Episoder
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Adam creates a hypnosis session to help a client release feelings of overwhelming anxiety before and during sleep. This is a deep sleep hypnosis session that will release anxiety and help have a restful rejuvenating night's sleep.
Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members.
In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html
You can contact Adam at [email protected]
Further information on Adam is here: https://linktr.ee/AdamCoxOfficial
Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for calmness, parasympathetic system, hypnosis anxiety hypnosis, hypnosis for panic, excessive anxiety, hypnosis to alleviate anxiety, deep sleep hypnosis.
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Adam creates a hypnosis session to help a client remove money blocks and get absolute clarity on a dream home and a life of freedom, health and vitality.
Adam's course Hypnotic Wealth can be found here: https://www.adamcox.co.uk/hypnotic-wealth.html
Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members.
In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html
You can contact Adam at [email protected]
Further information on Adam is here: https://linktr.ee/AdamCoxOfficial
Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for abundance, hypnosis for business success, hypnosis to feel enthusiastic about life, hypnosis for financial success, wealth hypnosis, abundance hypnosis, manifestation hypnosis,
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Manglende episoder?
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Adam creates a hypnosis session to help a client release feelings of hyper-focussed attention on a particular part of their body that would cause anxiety at unlikely possibilities. Adam uses a swish technique to change focus to a different part of the body and to associate these thoughts with positive or pleasurable emotions.
Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members.
In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html
You can contact Adam at [email protected]
Further information on Adam is here: https://linktr.ee/AdamCoxOfficial
Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for calmness, parasympathetic system, hypnosis anxiety hypnosis, hypnosis for panic, excessive anxiety, hypnosis to alleviate anxiety, bladder anxiety,
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Adam creates a hypnosis session to help a client release feelings of overwhelming anxiety based on future scenarios by giving them a 7-step challenge of increasing difficulty to help them with anticipatory fear and the intention to feel more confident in new places and using public toilets in unfamiliar places.
Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members.
In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html
You can contact Adam at [email protected]
Further information on Adam is here: https://linktr.ee/AdamCoxOfficial
Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for calmness, parasympathetic system, hypnosis anxiety hypnosis, hypnosis for panic, excessive anxiety, hypnosis to alleviate anxiety,
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Adam creates a hypnosis session to help clients lose weight by focusing on the healthy options of proteins, carbs, and fats and to set their sights on a compelling vision in their future - a celebration in 7 months when they will arrive lean and strong. Adam uses a VR simulation metaphor to help access logical and strategic thinking rather than immediate emotional responses.
Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members.
In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html
You can contact Adam at [email protected]
Further information on Adam is here: https://linktr.ee/AdamCoxOfficial
Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for weight loss, weight loss hypnosis, hypnosis to lose weight, sugar addictions, sugar cravings, night eating, binge eating hypnosis,
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Adam creates a hypnosis session to help a client feel empowered to break a cigarette and vaping nicotine habit. Adam uses various forms of emotional leverage to help create a permanent change by linking into an identity of a non-smoker that used to smoke but no longer does because 'that's not them'.
Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members.
In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html
You can contact Adam at [email protected]
Further information on Adam is here: https://linktr.ee/AdamCoxOfficial
Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, parts therapy, motivation, smoking, quit smoking, stop smoking, vaping, nicotine,
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Adam creates a hypnosis session to help a client frame a relationship break up as an opportunity to prioritise themselves and to feel more in control of their thoughts, energy and emotions.
Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members.
In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html
You can contact Adam at [email protected]
Further information on Adam is here: https://linktr.ee/AdamCoxOfficial
Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for calmness, parasympathetic system, hypnosis anxiety hypnosis, hypnosis for panic, excessive anxiety, hypnosis to alleviate anxiety, confidence, breakup hypnosis,
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Adam creates a hypnosis session to help a client feel empowered to break a vaping nicotine habit. Adam uses various forms of emotional leverage to help create a permanent change.
Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members.
In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html
You can contact Adam at [email protected]
Further information on Adam is here: https://linktr.ee/AdamCoxOfficial
Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, parts therapy, motivation, smoking, quit smoking, stop smoking, vaping, nicotine,
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Adam creates a hypnosis session to help a client release feelings of overwhelming anxiety and to ease the sympathetic nervous system by regressing to a time of relaxation, gratitude, love, hope, and connection. Adam uses a metaphor of starving the beast of anxiety by changing the evaluations made of the present and the future.
Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members.
In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html
You can contact Adam at [email protected]
Further information on Adam is here: https://linktr.ee/AdamCoxOfficial
Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for calmness, parasympathetic system, hypnosis anxiety hypnosis, hypnosis for panic, excessive anxiety, hypnosis to alleviate anxiety,
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Adam creates a hypnosis session to help a client commit to a decision for a future free of using cocaine and in doing so avoiding all the real consequences and possible consequences of a future using cocaine and to get all of the benefits of a future without using the substance.
Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members.
In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html
You can contact Adam at [email protected]
Further information on Adam is here: https://linktr.ee/AdamCoxOfficial
Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for abundance, hypnosis for addiction, cocaine hypnosis, substance abuse hypnosis.
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Adam creates a hypnosis session to help a client activate resourceful and confident personas when wearing specific clothes to trigger different sides to their personality.
Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members.
In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html
You can contact Adam at [email protected]
Further information on Adam is here: https://linktr.ee/AdamCoxOfficial
Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for extreme confidence, alter ego hypnosis, persona hypnosis, anchoring nlp, ego state hypnosis,
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Adam creates a hypnosis session to help a client let go of a belief that they are bad or unworthy - Adam uses Dicken's pattern and inner child work to release the disempowering belief.
Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members.
In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html
You can contact Adam at [email protected]
Further information on Adam is here: https://linktr.ee/AdamCoxOfficial
Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for abundance, hypnosis for feeling bad, guilt hypnosis, stress hypnosis, unworthy hypnosis,
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Adam creates a hypnosis session to help a client release anxiety by rewiring triggers linked to intense moments of panic and anxiety. Adam uses disassociation from the anxiety and allows the client to associate with the resources needed to cope better and they update the memory the way they would have wanted it to have been.
Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members.
In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html
You can contact Adam at [email protected]
Further information on Adam is here: https://linktr.ee/AdamCoxOfficial
Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for calmness, parasympathetic system, hypnosis anxiety hypnosis, hypnosis for panic, excessive anxiety, hypnosis to alleviate anxiety, panic attack hypnosis,
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Adam creates a hypnosis session to help a client to lose weight by following a challenge to reduce calories and increase physical activity in the gym by focussing on steady progress and rewards for eating healthy in two main meals. Adam uses a Victorian Pergola in Hampstead heath as the location for the indction.
Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members.
In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html
You can contact Adam at [email protected]
Further information on Adam is here: https://linktr.ee/AdamCoxOfficial
Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for weight loss, weight loss hypnosis, hypnosis to lose weight, sugar addictions, sugar cravings, night eating, binge eating hypnosis,
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Adam creates a hypnosis session to help them feel confident and calm for an upcoming job interview. This uses the circle of excellence and NLP anchoring to help the client access the most resourceful version of them when it matters most.
Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members.
In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html
You can contact Adam at [email protected]
Further information on Adam is here: https://linktr.ee/AdamCoxOfficial
Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for calmness, parasympathetic system, hypnosis anxiety hypnosis, hypnosis for panic, excessive anxiety, hypnosis to alleviate anxiety, job interview hypnosis,
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Adam creates a hypnosis session to help a client establish new and useful rituals and routines to help improve the quality of their life following the end of a long term relationship.
Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members.
In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html
You can contact Adam at [email protected]
Further information on Adam is here: https://linktr.ee/AdamCoxOfficial
Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for abundance, hypnosis for relationship breakups, ending a relationship hypnosis, narcissist hypnosis,
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Adam creates a hypnosis session to help a client release feelings of overwhelming anxiety and to ease the sympathetic nervous system by regressing to a time of relaxation and joy and using direct suggestions to Activate the Vagus Nerve and the 'Rest and Digest' Para-Sympathetic Nervous System.
Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members.
In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html
You can contact Adam at [email protected]
Further information on Adam is here: https://linktr.ee/AdamCoxOfficial
Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for calmness, parasympathetic system, hypnosis anxiety hypnosis, hypnosis for panic, excessive anxiety, hypnosis to alleviate anxiety,
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Adam creates a hypnosis session using nested loops, astral projection, and levels of disassociation inspired by the German TV show on Netflix called Dark. This session uses the idea of time travel and multiple realities to consider a new version of the most significant life-changing event that took place in your life.
Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members.
In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html
You can contact Adam at [email protected]
Further information on Adam is here: https://linktr.ee/AdamCoxOfficial
Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for abundance, hypnosis for business success, hypnosis to feel enthusiastic about life, hypnosis for financial success, wealth hypnosis, abundance hypnosis, manifestation hypnosis, timeline hypnosis, changing the past hypnosis, Dark hypnosis,
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Adam shares a rehearsal of his presentation The Power of Podcasting for Therapists that he will be presenting at the UK Hypnosis Convention in London on the 16th of Novemeber.
Tickets for the event can be found on this link: https://ukhypnosisconvention.co.uk/buy-tickets/
And there is a 10% discount if you use Adam's special code: AdamC
If you can't make the convention then Adam has a couse of the same name available online showing you how to launch your podcast in just a few days:
https://adam-s-site-9310.thinkific.com/courses/the-power-of-podcasting-for-therapists
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Adam creates a Halloween-themed hypnosis session. This is a transcript of the session.
Halloween Hypnosis - The Magical Pumpkin Patch and the Cauldron of Confidence
Take a deep breath in. And as you breathe in, imagine breathing in a feeling of quiet confidence. And as you exhale, just imagine any sensations of tension, any worries, any fears start to melt away. As you breathe in and breathe out, feel your body becoming more relaxed. Feel your eyelids becoming heavier and heavier. And I wonder if you can think of your earliest memory of Halloween. Perhaps you can remember carving a pumpkin, putting on a costume, or knocking on doors for trick or treat. As you think back, imagine stepping inside that memory and reactivating all of the wonderful memories of those early times. A time where Halloween was fun. Excitement. A time for make believe. A time to play with your imagination. And as you think about Halloween, perhaps it dawns on you. Why is it that there is a celebration of monsters and ghosts and witches and ghouls? Perhaps. This is a cultural reframe to make those things that are scary and terrifying somehow fun and playful. And I wonder what other scary things in your life could evolve and change to being fun and playful. I wonder if you could allow your imagination to go on a journey, a journey into the Halloween of your mind, to create wonderful changes that last long beyond Halloween.
As you breathe in and breathe out eyelids feeling heavy, body feeling more relaxed and limp and loose as your body relaxes, your imagination awakens. And I wonder if you could imagine yourself standing at the entrance of an enchanted pumpkin patch under a starlit sky. The moon is full, casting a gentle glow over the rows of pumpkins that stretch as far as the eye can see. But each pumpkin radiates a warm, inviting light. As you walk along the path. You notice that each pumpkin has a unique symbol carved into it. You feel drawn to one in particular, and as you approach, the pumpkin glows brighter and a soft voice whispers positive affirmations. The exact words you need to hear right now. Imagine hearing them from that glowing pumpkin and feel these words resonate within. Imagine these words. Plant seeds of confidence. And inner peace. As you continue down the path, way past the pumpkins, you come across a clearing where a gentle breeze swirls around you. And suddenly you feel light and airy as you realize that your transforming Forming into a bat. With newfound wings you take flight. Soaring into the night sky.
As you fly. Notice you're not seeing. With your eyes. You're seeing with. What bounces back from your whistles and squeaks. This sonar enables you to navigate the night sky, avoiding colliding with trees and buildings. As you start to appreciate sometimes in life is not what you say or do that matters. It's what bounces back. What happens as a result of you saying or doing things, perhaps is giving you a way of navigating to where you're meant to be. Embrace this feeling of clarity, this ability to react quickly with agility and to glide into the future where you're meant to be. And then find yourself descending softly at the edge of a mysterious forest. The trees are tall and ancient, their leaves whispering secrets carried by the wind. You step inside the forest And the whispers become clearer. They are words of wisdom, encouragement and guidance meant just for you. This isn't a scary forest is a forest of wisdom. A forest of empowerment. And with each step in the forest, you feel any stress or anxiety melt away, absorbed by the forest floor. You become more attuned to nature and to your own inner voice. A voice that grows stronger and more confident.
Deeper and deeper.
Into the forest. You go until you meet a friendly witch stirring a cauldron beside an old cottage. And maybe she has that crooked nose and big black hat. And yet she smiles warmly and offers to cast a gentle spell to ease any lingering worries. She waves her hand, and a cascade of sparkling light surrounds you. The light glows almost like an aura surrounding you, Soothing every part of your being. This is a spell of deep relaxation, healing, and rejuvenation. As you feel the energy and frequency of this light, know that you can carry this calmness with you, accessing it whenever you need rest or peace. I want you to see there by the cottage an old ornate mirror framed by intertwining vines and gemstones that shimmer in the moonlight. You feel compelled to step closer. As you gaze into the mirror, your reflection smiles and beckons you to step through. You step into the mirror and find yourself in a space filled with light and warmth. I want you to invite any doubts, insecurities or fears.
To come forward.
And as they arise, you release them. As perhaps the penny drops that you are worthy, capable and deserving of all the good things that doubts and worries and fears and insecurities are natural. But their purpose is to protect you, not control you. And as you release them, you feel a weight that's been released from you, enabling you to feel light, strong, with the ability to glide. And in this realm, beyond the mirror. Imagine meeting. A benevolent ghost. A friendly ghost who offers to guide you through memories that have shaped you. Together, you revisit moments of joy, achievements and lessons learned. As you extract perspective and wisdom and insight from the past. Any regrets or pain fades away as you understand. Perhaps it was even necessary to lead you to this moment of growth. Thank the ghostly guide for their wisdom. As you feel even lighter and more present as you continue your journey. Still in the mirror realm up ahead lies a grand End haunted Mansion. Not ominous, but inviting. And for the first time, you notice that you're holding a golden key, a key that happens to unlock that massive front door. This is a haunted mansion with hundreds of rooms, and inside each room are different emotions and memories. And imagine exploring the mansion, opening doors to rooms filled with happiness, creativity and forgotten joys.
In one of the rooms is a specific room to encourage you to rekindle a passion, a goal, or a mission Perhaps something that you're meant to be reconnecting with. With each discovery in each room, you reclaim parts of yourself that empower and inspire you. And just as you're about to leave the mansion, you hear a knock at the door. And you see a child dressed in a Halloween costume. But instead of the child asking for candy or sweets, they invite you to come along and go trick or treating. As you find yourself suddenly wearing a scary costume and together You walk through a familiar neighborhood feeling the excitement and wonder of youth. Part of you even considers that that child knocking at the door may even be you as a child from your past. So you, at your current age with your inner child, are now knocking on doors in a friendly neighborhood where each knock opens to warm smiles and treats that symbolize the joy and carefree spirit you once knew. Allow this rejuvenating energy to fill you, reminding you that it's okay to embrace joy and playfulness. As you explore this place. Enjoy those treats. Each candy does not contain sugar. It contains the very resources you need most confidence. Clarity. Inner strength. Self-belief. Each treat gives you something you need.
But it's time to leave the mirror realm and you walk back through the mirror. And back at the witch's cottage. She invites you to add ingredients to her cauldron. Some of these ingredients are the treats given to you while trick or treating, and each treat Represents qualities you wish to enhance. Perhaps you require or desire more courage, wisdom, love, patience, focus, or motivation. Imagine putting the traits of resourcefulness into the cauldron and stirring it. And as the potion bubbles, its colorful vapors surround you and you absorb these positive qualities, feel them integrating into every part of your being, strengthening your self-esteem, your motivation, a feeling of purpose, and absolute, unquestionable self-belief. Believe. You say goodbye to the friendly witch and look back at that full moon. And for some reason, the moon shines brighter and you feel a powerful energy rising within. It's not fearsome, but empowering. Imagine yourself howling at the moon as you embrace your inner werewolf. The dark side of you. The fearsome side of you. You are not a creature of the night, but just imagine this as unleashing a symbol of your suppressed strengths and passions. What if a part of you you've been holding back, not fully revealing who you truly are to the world? And what if now, in this space, you allow yourself to transform? Shedding any societal expectations that have held you back? What if, from this point onwards, you can run freely through the open fields of your life, fully embracing your authentic self with confidence, joy, and unshakable fearlessness.
Feel yourself turning back into human form. No longer a werewolf, a bat, or any other creature. Walk back through the forest, down a path, seeing those glowing pumpkins. And as you pass all of the pumpkins, feel that you've been on a journey. A journey of thoughts within thoughts, ideas within ideas and dreams within dreams. A mystical, magical Halloween journey that perhaps has rekindled or awakened powerful resources within. Know that all of the wisdom, strength, and positivity you've gathered on this journey are now a part of you. And when you're ready, take a deep breath in through your nose and out through your nose. Just wiggle your fingers and wiggle your toes, connecting fully into the here and now. As very soon I count from 1 to 10 to awaken you, and you will awaken feeling resourceful, confident that you have unleashed supernatural powers from within you. Starting to count. To awaken you. One. Two. Three. Waking up. Four. Five. Six. More alert. Seven. Eight. Open your eyes. Open your eyes. Nine. Ten. Wide awake, wide awake, wide awake.
- Vis mere
