Episoder
-
Join us in this powerful conversation as we dive deep into the essence of personal transformation and the importance of discipline over motivation. Our guest, Brian Elder, shares his incredible journey of resilience and how he embraced the challenge of change, even when faced with adversity. We discuss the significance of breaking barriers, the impact of small, consistent changes, and the power of mindset in achieving greatness.
In this episode, you’ll learn:
The importance of discipline and routine in daily life. How to shift your mindset to overcome setbacks. Real-life examples of individuals who have transformed their challenges into triumphs. The value of making conscious choices and the impact of those choices over time. Tips for starting small to achieve lasting change.If you're ready to break through your own barriers and inspire others along the way, this episode is for you!
#DisciplineOverMotivation #PersonalGrowth #MindsetMatters #OvercomingAdversity #TransformYourLife #BrianElder #Inspiration #LifeChangingHabits #MotivationalTalk #Resilience #Empowerment
-
In this episode, I dive deep into how Strategic Coach has completely transformed my life, helping me find clarity and purpose in both my business and personal growth. I share my journey of facing fears, discovering my unique ability, and mastering the Entrepreneurial Time System. Join me as I discuss the power of building the right environment, the importance of balancing productivity and recovery, and how creating value leads to financial freedom.
Key Topics:
The transformative power of Strategic Coach Facing fears and discovering your unique ability Entrepreneurial Time System: Focus days, recovery days, and maximizing productivity The importance of a positive environment in personal and business success Creating financial freedom through value creation Living a life of purpose and clarity#Entrepreneurship #PersonalGrowth #StrategicCoach #TimeManagement #FinancialFreedom #UniqueAbility #BusinessSuccess #SelfImprovement #ProductivityHacks #ValueCreation
-
Manglende episoder?
-
In this episode of the Iron & Infrastructure Podcast, I sit down with my good friend and former NFL linebacker, Brian Peters. We dive into how his unique approach to breathwork and recovery has transformed both my life and countless others. Brian shares how simple practices, like nose breathing, have enhanced my sleep, recovery, and overall performance. Together, we explore the journey of overcoming fear, facing adversity head-on, and constantly chasing excellence. Whether you're looking to improve your sleep or tackle life’s challenges, this conversation is packed with practical advice that you can apply today.
Key Topics:
How breathwork transformed my sleep and recovery Overcoming personal fears and setbacks Lessons from Brian’s journey from the NFL to high-performance coaching The importance of chasing edges and striving for growth in all areas of life My personal experiences applying these strategies to enhance daily performance and mindset#IronAndInfrastructure #BrianPeters #ChasingEdges #Breathwork #HighPerformance #OvercomingFear #PersonalDevelopment #MentalResilience #NFL #SuccessJourney #Podcast
-
In this episode, I share how the concept of SMART goals—specific, measurable, attainable, realistic, and timely—has shaped my personal and professional journey. I'll take you through how I've applied this framework to achieve success, cut through the noise, and focus on what really matters. If you're tired of vague goals and emotional guesswork, this episode is for you. Let’s dive into how being SMART about your goals can change your life, just like it did for me.
Key Topics:
My personal journey with SMART goals How to set Specific, Measurable, Attainable, Realistic, and Timely goals Why a clear, logical approach is key to reaching your milestones Lessons from my experience of setting and achieving goals#MyJourney #PersonalDevelopment #JacobEmery #IronAndInfrastructure ##GoalSetting #AchieveYourDreams #SuccessStory #WeightLossJourney
-
In this episode of the Iron & Infrastructure Podcast, I sit down with my friend, Dr. Derek Myers, a brown belt in Jiu-Jitsu and owner of Results Chiropractic & Wellness. We dive deep into how wellness, discipline, and mindset have shaped both of our lives. Derek shares powerful insights from his journey, including how Jiu-Jitsu has been a game-changer for him, not only physically but mentally. We explore the importance of embracing failure, overcoming fear, and finding balance in life. If you're looking for practical tips on pushing past your limits and leading a more fulfilled life, this episode is for you.
Key Topics:
How wellness has impacted both of our lives Embracing failure and overcoming fears to reach your goals The importance of emotional regulation in personal and professional life Creating a lasting legacy through discipline and leadership How delayed gratification has played a role in our success#ironandinfrastructure #WellnessJourney #DisciplineAndMindset #OvercomeYourFears #PersonalGrowth #EmotionalResilience #BuildYourLegacy #HealthAndFitness #LeadershipLessons #NeverGiveUp
-
In this episode, I explore how discipline and gratitude have shaped my life, sharing personal experiences like waking up before dawn to seize the day. I reflect on the legacy of the Old School Gym, the importance of being present in the moment, and how consistency has transformed me over the years. From facing fears to appreciating the small things, I’ve learned that building strong habits and staying motivated are essential to personal growth. Every day is a gift, and I never take it for granted. Join me as I share how passion and purpose drive everything I do.
Key Topics:
How discipline and consistency transformed my life Reflecting on the legacy of the Old School Gym and the 4 AM crew Why being present and practicing gratitude is key The power of motivation and how discipline sustains it Embracing the moment and honoring life’s gifts#Discipline #Gratitude #Legacy #PersonalDevelopment #IronAndInfrastructure #Motivation #4amCrew #OldSchoolGym #SeizeTheDay #JacobEmery #FitnessJourney
-
In this episode of the Iron & Infrastructure Podcast, I have the honor of hosting Steve Layman, a real estate veteran with decades of experience in development. Steve shares his journey from humble beginnings to becoming a leader in commercial real estate, while emphasizing the power of patience, strategic partnerships, and continuous personal growth. We dive into Steve's insights on overcoming challenges, understanding the art of negotiation, and achieving financial independence through purposeful action. Alongside business wisdom, we explore personal development, the importance of vulnerability, and finding peace in the journey of success.
Key Topics:
The importance of patience in business How to successfully navigate partnerships The concept of financial independence and the Four Freedoms The role of personal development in achieving success Overcoming fear and embracing vulnerabilityTune in to hear inspiring stories, actionable advice, and a fresh perspective on how to build both personal and business infrastructure!
#IronAndInfrastructure #SteveLayman #RealEstateDevelopment #PersonalGrowth #BusinessSuccess #TheArtOfTheDeal #OvercomingAdversity #FinancialIndependence #Partnerships #Patience #PersonalDevelopment
-
In this video, I dive into the critical importance of investing in your team and how it directly impacts business growth. We'll explore why prioritizing team development is the best return on investment (ROI) you can make, and how evolving your leadership alongside your team is crucial for scaling your business. I also discuss a powerful lesson I learned from a consultant—what happens if you invest in your team, and they leave? The truth is, the risk of not investing in your team is far greater. Tune in to learn why building your people is the foundation for building a successful business.
Key Topics: -
The ROI of investing in your team The impact of team development on business growth How team evolution supports company scaling Balancing individual and collective success Why investing in people is crucial, even if they leave"If you want to scale your business, start by investing in your people—because the pace of your team's growth is the pace of your company's success."
#TeamGrowth #Leadership #BusinessDevelopment #InvestInYourTeam #BusinessSuccess #ScalingUp #CompanyCulture #EmployeeDevelopment #TeamBuilding
-
In this episode, I had the honor of sitting down with Dr. Doug Brackmann, a psychologist and the author of Driven. Doug’s journey from a high school dropout to earning two PhDs is nothing short of inspiring. We dive into what it means to be driven—how this mindset is both a blessing and a curse, and why understanding it is crucial for anyone striving to succeed.
Doug and I explore the unique wiring of driven individuals, how it shapes our lives, and the challenges that come with it, including addiction and burnout. I also share my own experiences with the driven mindset, emphasizing the importance of harnessing this relentless drive for good while maintaining balance.
If you're someone who’s driven to achieve and wants to understand the psychology behind it, this episode is for you.
Key Topics:
What it means to be driven Dr. Doug Brackmann's path from dropout to PhD Harnessing and controlling the driven mindset Challenges like addiction and burnout Achieving fulfillment through personal development#IronAndInfrastructure #DrivenMindset #DrDougBrackmann #PersonalDevelopment #SuccessHabits #EntrepreneurLife #MentalHealth #OvercomingAdversity #JacobEmery #Podcast
-
In this episode, I tackle the challenge of balancing information intake with effective implementation. We often get caught up in learning new things but struggle to put that knowledge into action. I share my experiences with information overload and how it can hinder progress rather than help.
It’s not just about acquiring more knowledge—it’s about taking what you already know and turning it into meaningful action. I’ll guide you on how to break free from the cycle of endless learning and start making real progress by applying what you’ve learned effectively.
Key Topics:
Information overload and its impact The importance of implementation Turning vision into reality Balancing learning and action#Implementation #PersonalDevelopment #Productivity #VisionToReality #HustleSmart #SuccessHabits
-
In this episode of the Iron & Infrastructure Podcast, we dive deep with our special guest Kelly, a seasoned entrepreneur and coach. Kelly shares her incredible journey of turning adversity into a thriving business, focusing on the importance of balancing personal and professional growth. We explore topics such as integrating life at home with business success, the impact of relationships on entrepreneurship, and the significance of self-awareness and vulnerability. Kelly's insights provide a fresh perspective on finding fulfillment beyond external accomplishments.
Key Topics:
Turning adversity into business success Balancing personal growth with entrepreneurship The role of relationships in business Importance of self-awareness and vulnerability The concept of joy in the journey, not just the destination#IronAndInfrastructure #Entrepreneurship #PersonalDevelopment #BusinessGrowth #SelfAwareness #AdversityToSuccess #RelationshipGoals
-
In this episode, we tackle the critical role of nutrition in your daily life. If you're struggling with low energy, mental fog, or digestive issues, your diet could be the culprit. Discover the importance of fueling your body with the right foods, identifying food allergies, and finding a sustainable, personalized approach to eating. I also share practical tips on tracking your intake, understanding macros, and making smarter food choices that align with your lifestyle.
Key Topics:
The impact of nutrition on mental and physical health Identifying and managing food allergies Personalized diet strategies Practical tips for tracking food intake and understanding macrosTake control and change your life.
#ironandinfrastructure #NutritionTips #HealthyEating #WellnessJourney #FoodAllergies #PersonalDevelopment
-
In this episode of the Iron & Infrastructure Podcast, I sit down with Kenny Chapman, the founder and CEO of the Blue Collar Success Group, to discuss the evolving future of the blue-collar workforce. They dive into the crucial role of the trades industry, how to break free from societal expectations, and the significance of personal development and health in building a successful and fulfilling career. Jacob shares his journey from starting at R&R Pipeline for $9 an hour to becoming a business owner, while Kenny emphasizes the power of collaboration and authenticity in today's business landscape.
Key Topics:
The future of the blue-collar workforce Breaking societal expectations and finding success without college The importance of personal development and health Building a meaningful career in the trades industryDon't miss this insightful conversation that sheds light on how to embrace your unique path and thrive in the blue-collar world.
#BlueCollarSuccess #TradesIndustry #PersonalDevelopment #IronAndInfrastructure #CareerGrowth #KennyChapman #Podcast
-
Ever wondered what supplements are best for you? In this video, I break down my daily supplement routine that helps me stay energized and healthy. From amino recovery, hydration, and creatine to my go-to Max Effort Muscle pre-workout, I share exactly what I use and why. I also talk about the importance of blood work to identify deficiencies and tailor your supplements to meet your body's needs.
Key topics covered:
My daily supplement stack and how I use it Why blood work is crucial for effective supplementation Tips on consistency and the role of nutrition in overall health How to adjust your routine based on your lifestyle and goalsWhether you're hitting the gym early, working long hours outdoors, or just looking to optimize your health, this video has something for everyone. Don't guess—get the insights you need to build a supplement plan that works for you!
#supplements #nutrition #fitness #healthylifestyle #preworkout #gymroutine #bloodwork #hydration #aminoacids #creatine #MaxEffortMuscle #fitnessjourney #healthtips
-
In this video, I share why the bench press is my favorite lift and how it’s become a symbol of resilience in my life. From a motocross injury at 17 to training at the legendary Westside Barbell, the bench press has taught me about facing fear, pushing through adversity, and the importance of patience in achieving goals.
Key Topics:
Personal injury and recovery journey Training at Westside Barbell Mental and physical challenges of lifting Life lessons from the bench pressIf you find this content valuable, please like, share, and reach out with any questions or requests for future topics!
#BenchPress #StrengthTraining #FitnessMotivation #WestsideBarbell #OvercomingAdversity #Weightlifting #InjuryRecovery #MentalStrength #Resilience #GymLife
-
In this video, I delve into the three types of people you'll encounter in business, leadership, and life. Whether you're someone who undervalues your abilities, someone who overestimates your worth, or someone who has a balanced understanding of who you are, this video is for you.
Discover how understanding these types can help you improve your personal and professional life. Which type are you? Watch the video to find out and learn how to cultivate a mindset that fosters growth and confidence.
Don't forget to like, subscribe, and share your thoughts in the comments! 💪
#SelfAwareness #PersonalDevelopment #Leadership #BusinessSuccess #Mindset #Confidence #GrowthMindset #SelfWorth #SuccessHabits
-
Are you creative? Discover how connecting the dots of your life experiences can reveal your true purpose. Inspired by Steve Jobs' quote, "Creativity is just connecting things," I share personal stories of overcoming challenges and how persistence, patience, and reflection have shaped my journey. Learn how to find meaning in your own life by understanding the pivotal moments that brought you to where you are today.
Key Topics:
Creativity and life experiences Overcoming adversity The power of reflection Persistence and patience - Finding purpose through personal growth#Creativity #PersonalGrowth #OvercomingAdversity #FindingPurpose #SelfReflection #LifeJourney #Persistence #Mindset #Success #Motivation
-
In this episode of the Iron & Infrastructure Podcast, I dive deep into the transformative power of delayed gratification and how the iron—from weightlifting to operating heavy equipment—has shaped every aspect of my life. The iron taught me invaluable lessons about patience, persistence, and the importance of putting in the work long before you see the results. Over my 20-year journey, I’ve realized that success isn’t about quick wins; it’s about the relentless pursuit of your goals, even when the rewards are months or years down the road.
I share personal stories of how the discipline I’ve developed through weightlifting has translated into every area of my life, from business to personal growth.
Key Topics:
Why delayed gratification is crucial for achieving long-term success Lessons I've learned from two decades of weightlifting that apply to life and business The importance of patience and persistence in a world obsessed with instant results Real examples of how long-term commitment and consistency pay off The impact of time on success and how to harness it to your advantage - Reflections on the journey of building physical and mental resilience over 20 yearsAre you ready to commit to your goals and put in the work, even when the results aren’t immediate? If you’re willing to delay gratification and stay the course, the rewards can be life-changing. Join me on this journey and discover how the iron can build your infrastructure too.
🔔 Subscribe for more episodes where I share insights on building your personal and professional infrastructure!
#DelayedGratification #IronBuilt #SuccessMindset #PatienceAndPersistence #RelentlessPursuit
-
In this episode, I dive deep into my personal journey with weightlifting and how it’s shaped my life over the years. Starting at 13 and now at 35, I've experienced the highs and lows, the discipline, and the relentless consistency needed to see real results. If you're under the impression that you can transform your life in a few months of hard work, think again. This journey is about embracing the long-term game.
Discover why consistency is more important than perfection and how the best training program is the one you'll stick to.
Key Topics:
Long-term commitment to fitness Importance of consistency - Overcoming adversity Therapeutic effects of weightlifting Muscle mass and longevityJoin me as I discuss the highs and lows, personal stories, and insights into building both physical and mental strength.
🔔 Don’t forget to like, comment, and subscribe for more content on personal development, weightlifting, and purposeful living.
#Weightlifting #PersonalGrowth #Consistency #FitnessJourney #OvercomingAdversity #IronAndInfrastructure #Longevity #MentalFortitude #FitnessMotivation #GymLife #MuscleBuilding #SelfImprovement
-
In this video, I dive into an important life lesson inspired by a quote from the movie The Girl Next Door featuring Billy Bob Thornton: "Is the juice worth the squeeze?" This powerful question serves as a guiding principle for making smart choices in life and business.
We often face decisions where we need to evaluate whether the effort we're putting in will yield the desired results. Whether it's a business venture, a personal project, or an investment opportunity, it's crucial to determine if the reward justifies the risk and effort.
Join me as I explore how to:
Assess the value of your efforts Make informed decisions using the SMART criteria (Specific, Measurable, Attainable, Realistic, Timely) Evaluate potential outcomes and benefits Ensure your endeavors are worth the squeezeIf you've ever struggled with making tough choices or wondered if your hard work will pay off, this video is for you. Learn how to measure and understand the "juice" before you commit to the "squeeze."
Remember, knowing if the juice is worth the squeeze can make all the difference in your journey to success. Watch now and start making smarter decisions today!
🔔 Don't forget to subscribe for more insights on personal development and smart decision-making!
#SmartDecisions #LifeLessons #BusinessTips #PersonalDevelopment #JuiceWorthTheSqueeze #IronAndInfrastructure
- Vis mere
