Episoder
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Join Michaela in this live workshop recording as she discusses how to repattern your life, the widespread effects of a father wound, dealing with unhealthy thoughts, and the powers and limits of positive thinking for physical health.
00:00 - Vulnerability hangover
02:38 - Psychoemotional aftercare
05:32 - How to know when you’ve gone too far
05:55 - How the brain works and the process of learning
06:36 - Far-reaching effect of a father wound
09:00 - How to work with unhealthy patterns of thinking
09:54 - Michaela’s childhood pattern of self-sufficiency
12:28 - New age ideas about negative thinking and disease
14:33 - The power of belief and faith on physical health
15:32 - A key distinction about the limits of positive thinking
17:03 - Teachers who don’t know what they’re talking about
18:34 - Feeding your demons and soothing your inner child
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com -
Join Michaela in this live workshop recording as she discusses the age old conundrum of the liberated woman, how to enliven your relationship with new flavors, how to overcome communication challenges, and how to avoid the criticism trap.
00:00 - The age old conundrum of the liberated woman
02:50 - Craving the Viking archetype
08:00 - How to bring new flavors to your relationship and life
10:12 - Overcoming challenges in relationships
10:16 The criticism trap
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com -
Manglende episoder?
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Join Michaela in this live workshop recording as she discusses the secrets of energy optimisation, unlocking irresistible flavours of expression, how to choose a man to spend your life with, why men won’t compete with their partner, and what to do when you want him to lead more.
00:00 - Secrets of energy optimisation
03:53 - Unlocking irresistible flavors of expression
05:51 - 2 fundamental relationship dynamics
06:39 - How to choose a man to spend your life with
07:31 - Why won’t my man compete?
09:55 - I don’t want my man to control me
14:52 - Don’t become his mother
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com -
Join Michaela in this live workshop recording as she reveals men’s mating strategies, explains the player vs the high performance man, discusses what it takes to be claimed in relationship, and answers questions about using shame to change a man’s behaviour.
00:00 - Understanding men’s mating strategies
05:23 - Players and seducers
06:03 - The meek, grateful man
06:26 - The high performance man
08:52 - I want to be claimed by a man
10:34 - He’s just not that into you
11:49 - Rebuilding relationship
13:12 - My husband is very unhealthy
14:15 - Should I shame my husband so he changes?
15:08 - I don’t like my husband’s behaviour
19:24 - A major key to inner awareness: being with discomfort
22:38 - Reestablishing trust with the body
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com -
Join Michaela in this live workshop recording as she discusses how to get over an amazing ex partner, how to make space for your ideal man, why suppressing anger is so toxic and what to do about it, and shares insights from her own career about how to achieve your life goals.
00:00 - How do I get over my amazing ex?
01:28 - How to redirect your desire?
04:33 - Why you must start dating
05:58 - Suppressed anger is exhausting
06:41 - Dealing with anger vs encounter groups
08:35 - Make space for the man of your dreams
09:30 - Advice for achieving your life goals
11:00 - Michaela’s career and calling
14:00 - What service really takes
16:51 - Michaela’s inspiring friend in India
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com -
Join Michaela in this live workshop recording as she discusses the pros and cons of starfish intimacy, how to become more adventurous in the bedroom, the relationship challenges of being a freelancer, and how to attract a strong man as a female leader.
00:00 - The starfish
01:29 - Becoming more adventurous in the bedroom
03:06 - How to relax her nervous system
04:00 - Living as a freelancer
06:04 - He’s not leading
09:02 - Can I attract a strong man as a female leader?
10:44 - Michaela’s leadership style
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com -
Join Michaela in this live workshop recording as she gives examples from her own life and discusses how to choose your relationship tone, generosity vs co-dependence, the difference between being self aware and self absorbed, and how to get back into the groove of intimacy.
00:00 - Generosity vs co-dependence
01:57 - Your authentic self
03:06 - What do I bring to a relationship?
04:36 - An example from Michaela’s life
07:59 - What kind of relationship tone do you want?
08:37 - Michaela’s highest value
10:08 - Self aware vs self absorbed
12:18 - Today’s collapse of awareness and attention span
14:08 - How to get back into the groove of intimacy
18:55 - Tips for how to find the time
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com -
Join Michaela in this live workshop recording as she discusses the power of interoceptive awareness, how to lead in the bedroom, how and when to use therapy to strengthen a relationship, and how to avoid common communication mistakes.
00:00 - The power of interoceptive awareness
03:22 - How to bring your partner into their body
03:54 - Relationship vs attraction
05:34 - Fixing relationship problems
06:13 - Reigniting the spark
08:04 - How to play to your strengths
09:38 - Leading in the bedroom and finding a match
10:39 - Dominatrixes and high powered businessmen
12:18 - Learning bedroom skills
13:52 - Decoding communication in relationship
16:43 - Complexities between men and women
17:27 - Bad dynamics of nagging and displeasure
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com -
Join Michaela as she discusses the curse of modern love, challenges masculine-feminine paradigms, and shares insights about the physiological differences in deep communication between men and women.
00:00 - Michaela challenges masculine-feminine paradigms
03:22 - How to manage conversations in long-distance relationships
09:00 - The curse of modern love
10:12 - Making your strength wrong
11:21 - Physiological differences between men and women in deep communication
14:21 - Anger boiling over
15:02 - Releasing my partner’s pent up energy
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com -
Join Michaela as she discusses how to make the most of the honeymoon phase, what to do when the spark fades, and how to know when it’s time to leave.
00:00 - Phases of relationship
00:48 - First exciting phase of relationship
03:26 - Building a life together
04:36 - When the spark fades
05:49 - Is it all going down hill?
08:36 - When your partner starts acting differently
10:31 - Michaela’s advice to reignite the spark
11:50 - The real danger for your relationship
12:20 - Cheating and bad coping mechanisms
13:57 - How do I know my relationship should end?
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com -
Join Michaela as she discusses how to offer high quality attention to your partner, how to find time in a busy schedule, and where to direct your efforts when cultivating deep intimacy.
00:00 - Leaking time
03:11 - Relational attention
03:32 - How to give your partner quality attention
05:06 - Ongoing relationship takes skill and practice
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com -
Michaela Boehm answers questions in a recent in-person Relationship Bootcamp workshop about the #1 mistake people make when giving and receiving compliments, how to make space for connection, how to shift your partner’s bad mood, and how to salvage goodness from dirty fighting.
Register for the next Relationship Bootcamp: https://www.michaelaboehm.com/product/the-relationship-bootcampa-3-day-intensive-feb-2025/
00:00 - How to create an intentional space for connection
03:48 - How to give your partner what they want
04:54 - Cultivate curiosity in your partner’s interests
06:57 - #1 mistake when giving and receiving compliments
09:37 - Getting out of transactional dynamics
10:41 - Fighting dirty in relationship
12:39 - Assume goodness
15:00 - Using praise and humour to break a mood
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com -
Join Michaela as she discusses anger including two types of anger, common mistakes when working with anger, how to learn from anger, and the dangers of spiritual bypass and rage circles.
00:00 - How to work with anger
01:12 - Two types of anger
02:33 - Working with anger in one’s practice
03:13 - Anger is an important part of being human
04:58 - Anger vs sadness
06:14 - Anger in relationship
08:23 - How to handle anger
10:38 - Passion or violence?
11:04 - What can anger teach us?
12:04 - Old vs fresh anger
18:23 - Primary vs secondary emotion
19:54 - 70s encounter groups and strategies of catharsis
26:04 - Spiritual bypass
27:20 - How to work with strong emotion to cleanse your system
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com -
Join Michaela as she answers a viewer question about the struggles to find a man in one’s 30s and 40s, how to find and align your values, and whether or not the desire for a relationship betrays feminist ideals.
00:00 - Struggling to find a partner in my 30s and 40s
02:05 - Isabel Angélica Allende and intimacy in later life
03:22 - Pros and cons of dating in your 30s and 40s
04:18 - Am I bad feminist for wanting a relationship?
07:28 - Who do you want to attract?
07:56 - Yearning vs neediness?
15:34 - Vulnerability and the risk of relationship
20:39 - Aligning values
22:12 - Defining your core values and not selling out
7:22 - Self-assessment and becoming more dateable
28:10 - Relationship toolkit
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com -
Join Michaela as she shares the surprising power of an evening routine, reveals her own evening routine, and offers tips about how to construct your own.
00:00 - On routine
01:16 - Why have an evening routine?
01:41 - Your evening starts in the morning
03:08 - The miracle of the human design
03:35 - Evening sunlight and avoiding bluelight
04:58 - Ancient energy
06:15 - Mental health considerations
06:37 - What makes a good evening routine?
07:01 - Optimising body temperature
08:03 - Hot bath or cold dip?
08:49 - Michaela’s evening routine
11:44 - Michaela’s evening practices and rituals
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com -
Join Michaela for an exploration of attachment theory including secure, anxious, avoidant, and disorganised styles. Michaela explains each style and answers a viewer question about how to work with avoidant tendencies in otherwise positive long-term relationship.
00:00 - Trends in psychology
02:30 - What is attachment theory?
03:59 - 4 attachment styles
04:31 - Anxious attachment
06:18 - Avoidant attachment
08:22 - Disorganised attachment
09:38 - Secure attachment
13:00 - Truly avoidant?
14:18 - Anxious and avoidant in relationship
15:12 - A lens not a disorder
18:15 - How to work with your attachment style?
26:13 - Fight or flight and regulating the nervous system
32:27 - Lens capture
34:00 - Using NonLinear Movement Method®
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com -
Join Michaela and Steve for a Summer catchup as Michaela discusses her own morning routine and Summer practice regime, how to design a personal practice, how to use journalling and other techniques, upcoming creative and teaching projects, and productivity tips.
00:00 - Summer catch-up
02:13 - Michaela’s Summer personal practice
03:30 - What makes a good daily practice?
04:58 - Michaela’s morning routine
08:57 - Extended Summer sequence
10:00 - Morning pages vs journalling
13:31 - How to choose a deity or archetype
16:01 - Creating a masculine flavour deck
19:49 - Unique retreat in Portugal, October 2024
24:34 - Michaela’s muscle building routine
27:52 - How to optimise your schedule
30:28 - Time blocking
31:51 - Freedom App and social media
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com -
Michaela Boehm answers questions in a recent live workshop about the pros and cons of dating successful men who find other women attractive.
00:00 - Why does my man still find other women attractive?
02:19 - Pros and cons of dating successful men
06:11 - Using the Coolidge effect to keep the spark alive
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com -
Michaela Boehm answers questions in a recent live workshop about dating strategies to find a partner, dating multiple men, and how to regulate fight or flight in relationship.
00:00 - Is it too late for me to find love?
00:44 - Dating strategies to find a partner
03:19 - Dating divorced men
05:06 - Streamlining your dating mission statement
05:44 - Dating multiple men
06:29 - Regulating fight or flight in relationship
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com -
Michaela Boehm answers questions in a recent live workshop about female sovereignty throughout history, nature merging, and tells a story of her grandmother’s life struggles.
00:00 - Merging with nature
02:40 - Early morning sun exposure
06:16 - Female sovereignty throughout history
07:54 - Stories about Michaela’s grandmother
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com - Vis mere
