Episoder
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Join Carl and special guest Dr. Christopher Bailey from Gencor as they explore the amazing benefits PEA, a nutrient your body releases as a response to discomfort and stress. PEA levels in the body naturally decline as we get older and the demand for PEA increases. Thatâs why your joint supplement should contain Levagen+ to help restore normal levels of PEA. Levagen+ provides the same PEA that your body uses, and the âplusâ is for the enhanced PEA absorption you get for better joint comfort and function.
Tune in to hear Dr. Bailey explain how Levagen+ works and the many benefits research studies have found from supplementing with Levagen+. Scientists are finding that Levagen+ can offer more than joint and muscle benefits â the latest studies are finding it can help you sleep better, support cognitive function and more!
TimeStamps
00:00 Is PEA the missing link to joint comfort and a healthy inflammation response?
05:33 How to keep these critical levels constant.
07:28 How Gencor ensures safety and quality of PEA.
10:34 Enhancing absorption with award winning LipiSperse technology in Levagen+
14:20 The complementary role of Levagen+ in joint health
18:53 Benefits of Levagen+ can start in days
20:45 Results continued to improve over 60 days
26:50 The supplement that boosts joint health without sacrificing muscle.
29:22 Some inflammation is actually necessary for this key function.
32:23 A bonus - better sleep and sharper mornings.
38:08 Most recent research finding brain and skin benefits!
41:47 Final thoughts.
Levagen+ is part of TrueJoint FLX from NatureCity
https://www.naturecity.com/products/true-joint-flx
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is âIf We Wonât Take It, We Donât Make It!â Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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Melatonin supplements have exploded in popularity in recent years, with up to 30% of Americans using them to help sleep. Unfortunately, not all of these are happy users, as about 25% of melatonin users report experiencing morning grogginess or daytime drowsiness.
In this episode, Carl explains why he believes this unwanted effect happens, and why you need to be careful about how much synthetic melatonin you take and how often you use these supplements.
Better yet, youâll hear about a better alternative, which is how to support your bodyâs own natural production of melatonin at night, while experiencing better sleep, and waking up more energized and without grogginess.
TimeStamps
00:00 Melatonin usage has exploded in recent years
05:32 Why excessive melatonin may not be beneficial.
06:41 Too much melatonin from supplements can disrupt the natural sleep cycle.
11:17 Saffron extract supports natural melatonin production in the body
13:43 How your body makes melatonin â why turkey can make you sleepy
TrueZs contains the Affron saffron extract that helps support your bodyâs natural evening melatonin production. It can be found here: https://www.naturecity.com/products/truezs
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is âIf We Wonât Take It, We Donât Make It!â Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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Manglende episoder?
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B vitamins play a crucial role in our overall healthâ including heart and brain health, cellular energy production pregnancy and fertility health, and more.
In this episode, Carl explores the key benefits of B vitamins, why itâs important to get all 8 of the B vitamins and he also reveals some common marketing misconceptions you may have heard about B vitamins.
Youâll also hear what to look for in a B vitamin supplement to get the most from these nutrients to help optimize your health and age more gracefully, because (spoiler alert!), youâre most likely not meeting your daily requirement from diet alone.
TIMESTAMPS:
0:00 Why you should be taking B vitamins.
1:03 Youâre probably not getting enough of these vitamins for healthy aging.
2:00 Companies are lying to you about B-Vitamins.
3:25 How B-Vitamins support cellular health functions.
3:42 How B-Vitamins are linked to heart, brain, and fertility health.
5:31 What to look for in a B vitamin supplement â and what to avoid.
7:12 30-40% of people cannot use folic acid.
LINKS:
Shop NatureCityâsTrueB: https://www.naturecity.com/products/true-b
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is âIf We Wonât Take It, We Donât Make It!â Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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Berberine has been gaining popularity in recent years for its potential to support metabolic health â particularly healthy blood sugar metabolism â and various aspects of healthy aging. However, berberine is poorly absorbed with low bioavailability in the bloodstream, so emerging ingredients are addressing this challenge.
In this follow-up to episode 25âs deep-dive into the novel GlucoVantage berberine, Carl addresses listener comments regarding another ingredient which uses a delivery technology called a phytosome to increase berberine bioavailability in the blood.
Carl unpacks the findings of recent studies with the berberine formulations and their impact on blood levels of berberine. Youâll see how the headline claim made by marketers doesnât always match the reality of the product being sold â a common problem with popular supplement ingredients.
Tune in to learn what the data really says about GlucoVantage and the berberine phytosome, and how to get the most from a berberine supplement.
TIMESTAMPS
0:00 What the research says about raising berberine levels in the blood.
1:14 Beware of misleading headline supplement claims!
2:16 Glucovantage vs. berberine phytozone: What the data REALLY says.
7:39 How to optimize your berberine levels.
8:39 Nature Cityâs TrueGlucoSP.
LINKS:
Shop NatureCityâs TrueGlucoSP: https://www.naturecity.com/products/true-gluco-sp
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Listen to The NatureCity Podcast on all audio platforms
https://link.chtbl.com/juyNnHIi
About Nature City
Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is âIf We Wonât Take It, We Donât Make It!â Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.
Visit https://www.naturecity.com/ to grab your supplements today!
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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Ashwagandha is well known for helping with stress, and a special high potency ashwagandha extract can double as a sleep aid to help you sleep better and wake-up feeling refreshed.
In todayâs episode, Carl walks us through a groundbreaking research study showcasing the impressive sleep benefits of the Shoden Ashwagandha extract -including helping you increase the most important type of sleep, which is called restorative sleep.
Tune in to learn all about the tremendous results with this supplement and discover the impact it can have on your nights and days.
TIMESTAMPS
0:00 The BEST Ashwaghanda for sleep.
3:04 Incredible research study showcases Shodenâs effect on sleep.
7:31 Research shows a 42% increase in critical restorative sleep.
8:51 Why Shoden is superior to other Ashwaghanda options.
10:06 Avoid synthetic Melatonin and improve sleep with natural supplements.
LINKS:
Shop NatureCityâs TrueZs: https://www.naturecity.com/products/truezs?_pos=1&_sid=744163c88&_ss=r
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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Ready to get the most bang for your supplement buck? In todayâs episode, Carl explores two more essential supplements for a happy, healthy heart and cardiovascular system.
Todayâs episode will cover two crucial categories of nutrients vital for heart health: the dynamic duo of Vitamin D3 x Vitamin K2, and the âmust haveâ benefits of polyphenols.
However, not just any supplement with these nutrients will do. Tune in for important tips on selecting quality supplements that will support your heart and have you feeling your very best.
TIMESTAMPS
0:00 Tune in to get the most bang for your supplement buck.
1:08 Carl reveals a winning supplement combo for heart health.
3:23 Most people do not get enough of these vitamins from diet!
4:16 TrueK2D3 contains the most potent forms of these crucial vitamins.
6:41 Caution for anyone taking blood thinners.
7:03 The missing ingredients for heart health!
8:27 TrueBerry7 is a GAME CHANGER for cardiovascular health.
10:29 How TrueBerry7 helps you maintain healthy cholesterol levels, amongst over 20 other benefits.
13:25 How to take TrueBerry7.
LINKS:
Shop NatureCityâs TrueK2D3: https://www.naturecity.com/products/truek2d3-plant-based-vitamin-k2-vitamin-d3
Shop NatureCityâs TrueBerry7: https://www.naturecity.com/products/true-berry-7
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/channel/UCtL2G6q_3RsiGGeaMH-nQpQ
Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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You have a lot of choices in heart health supplements, but which ones give you the best bang for supplement buck? Today we're diving into the world of cardiovascular vitality with Carl as your trusted guide. Join him in this first part of a two-episode deep-dive on four essential supplements for a happy, healthy heart and cardiovascular system..
Todayâs episode will cover two foundational nutrients for heart health: the invaluable omega-3s and the energy-boosting and heart pumping ubiquinol form of CoQ10.
However, not any supplement with these nutrients will do. Tune in for important tips on selecting quality supplements that will support your heart and have you feeling your very best.
TIMESTAMPS:
0:00 The link between omega 3-s and heart health.
2:28 How to choose a quality fish oil supplement.
4:36 The ULTIMATE fish oil supplement.
5:57 This form of CoQ10 is critical for those over 30.
7:14 Not all CoQ10 supplements are created the same!
9:17 How much TrueCoq10 should you take?
LINKS:
Shop NatureCityâs TrueOmega-3 Supplement: https://www.naturecity.com/products/true-omega3
Shop NatureCityâs TrueCoQ10 Supplement: https://www.naturecity.com/products/true-coq10-100mg
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No one wants to become weaker while aging â but losing muscle mass is a real challenge and can lead to devasting health events. The good news is research is finding ways you can help your body nutritionally.
In todayâs episode, Carl unpacks a compelling study linking higher omega-3 levels to reduced frailty in older adults, shedding light on why maintaining robust health markers is crucial for longevity. Whether it's through consuming oily fish, taking supplements, or monitoring blood serum levels, the benefits of omega-3s for overall wellness are clear.
If youâd like to really optimize your omega-3 levels (which you definitely should!), we've got you covered with practical tips and recommendations, including NatureCity's TrueOmega-3 product, backed by a 1 year money back satisfaction guarantee.
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00:00 Why is frailty bad for our health?
3:07 How to assess frailty as we age.
6:22 New study links higher Omega-3s to a lower occurrence of frailty during aging.
8:39 How to maintain healthy Omega-3 levels.
9:53 The best supplement to reach and maintain optimal Omega-3 levels.
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Shop NatureCityâs TrueOmega-3 Supplement: https://www.naturecity.com/products/true-omega3?variant=39316541898824¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&r=GOOGAVC&tw_source=google&tw_adid=&tw_campaign=18350754132&gad_source=1&gclid=Cj0KCQjwlN6wBhCcARIsAKZvD5ij4i_h4M1f--fB0r5yizPEwAalTGYDRVDwNG5Cirgd-zHJP57HN2QaAuNhEALw_wcB
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/channel/UCtL2G6q_3RsiGGeaMH-nQpQ
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Carl discusses the 3 ingredients that work so well together for sleep and stress support that another larger supplement company just introduced the same combination (spoiler alert: theirs costs about 40% more than our product).
These ingredients donât make you drowsy or groggy and can be taken in the daytime or before bedtime. Youâll see how they help your brain relax, which can you help you fall asleep faster, stay asleep and wake up feeling refreshed to tackle the day.
Better yet, youâll hear about an important discovery with one of these botanicals â it helps support your bodyâs natural evening melatonin production, which we believe is a better alternative to taking synthetic melatonin as a supplement.
Be sure to tune it to hear about these rising supplement stars!
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00:00 NatureCity truly paved the way for stress and sleep supplements.
04:15 Whatâs the deal with L-Theanine?
05:19 The powerful benefits of this high potency Ashwaghanda extract
7:41 The superior alternative to melatonin supplements
08:55 NatureCityâs gives you a more affordable solution for stress and sleep support.
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Shop NatureCityâs TrueZs Supplement: https://www.naturecity.com/products/truezs
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/channel/UCtL2G6q_3RsiGGeaMH-nQpQ
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If youâre worried about bone health, itâs likely youâve been told to increase calcium or magnesium intake. But the real culprit may be another mineral â plant silica.
Silica gives us silicon, which helps energize bone formation and contributes to great looking hair, skin and nails. Unfortunately, our diets typically only give us about half the amount of silicon linked to good bone health.
In this episode Carl reviews the best way to increase silicon intake from supplements, which is from the plant silica found in bamboo shoots.
Tune in to hear what your target intake for silicon should be, and why bamboo shoots can be so valuable for strong bones and beautiful hair, nails, and skin.
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00:00 Introduction.
1:25 The missing link to strong bones and beautiful hair.
1:48 What you never knew about silicon.
5:00 Why bone health in these countries may be SIGNIFICANTLY higher than in the US.
5:55 Silicon-rich foods you may be missing from your diet.
6:40 Where to find organic bamboo supplements that your body will thank you for!
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Shop NatureCityâs TrueOsteo+ Advanced Bone Support: https://www.naturecity.com/products/true-osteo
Shop NatureCityâs TrueHNS Hair, Nails, & Skin: https://www.naturecity.com/products/true-hns
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/channel/UCtL2G6q_3RsiGGeaMH-nQpQ
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Today's episode covers a ground-breaking dietary fiber star called Solnulâą, a resistant starch born from Canadian potatoes and the genius of sustainable upcycling. Carl is joined by Jason Leibert of MSP Starch Products Inc., the producer of Solnulâą, and together they peel back the layers to reveal how this previously wasted resource is changing the fiber game and enriching our diets.
Even if youâre getting enough fiber in your diet, youâre likely not getting an optimal amount of the powerful resistant starch fiber found in Solnulâą â and Jason reveals why. Better yet, research is finding Solnulâą offers benefits associated with both insoluble and soluble fiber.
Plus, youâll hear how the prebiotic activity of Solnulâą goes beyond the more well known types of beneficial bacteria in the gut and may be the first fiber supplement to show an increase in beneficial Akkermansia bacteria in the intestines, which emerging research is finding can help support gut, metabolic and blood sugar health, and weight management.
Tune in to discover the growing list of ways Solnulâą can help you!
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00:00 The hard truth about Americansâ fiber intake.
06:56 What you need to know about this vital nutrient
08:29 Solnulâą: The unsung fiber hero.
10:47 Transforming waste into innovation with this game-changing formula.
16:08 What you need to know before increasing your fiber intake.
19:08 Mind-blowing clinical trial finds 215% increase in key gut bacteria.
22:09 Solnulâą and Akkermansiaâs impact on metabolic and gut health.
24:31 Creating a healthier environment for bacteria.
29:08 Shocking discovery in microbiome data.
32:09 Histamine and toxins in the body.
34:40 Research on skin damage and gut health benefits.
38:19 Future research.
41:46 Solnulâą available in Nature Cityâs TrueDYB.
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Shop NatureCityâs TrueDYB: https://www.naturecity.com/products/truedyb-digest-your-best
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/channel/UCtL2G6q_3RsiGGeaMH-nQpQ
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The health of your gut affects your brain and how you feel, and vice-versa. Carl is joined by Eric Anderson and Elise Kaiser to discuss the breakthrough supplement ingredient called Digexin that uniquely supports digestive health as well as mood and our ability to cope with stress.
Tune in to hear how Digexin helps increase bowel movements and makes them more comfortable and complete by helping food move through the digestive tract easier and faster.
The research with Digexin also found that users experienced less abdominal discomfort including reduced bloating, burping, cramping and gas. On top of this the health of the protective intestinal barrier that lines that digestive tract improved too.
Be sure to check out this episode!
LINKS:
Shop NatureCityâs TrueDYB: https://www.naturecity.com/products/truedyb-digest-your-best
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/channel/UCtL2G6q_3RsiGGeaMH-nQpQ
TIMESTAMPS:
00:00 The ultimate solution to digestive issues.
04:54 The secret ingredient for gut health.
08:54 Study shows increase in bowel movements.
10:05 Boost your mood and sleep quality
16:32 Exciting gut-brain research and supplement development.
19:36 How improved gut function supports our ability to cope with stress.
21:55 Remarkable findings on digestion and intestinal health in new study with 135 subjects.
26:19 Incredible improvement in time it takes food to move through gut.
29:42 Studies show increased bowel movements sustained over 60 days with Digoxin.
30:30 Why we need regular bowel movements.
34:57 Background on okra and ashwagandha.
37:44 Nature Cityâs True DYB for digestion and overall health.
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In this episode, Carl introduces True DYB, a revolutionary drink mix that combines 16 ingredients that help you Digest Your Best and supports many other areas of body such as brain health, skin appearance and the immune system.
TrueDYB offers total digestive support starting in the stomach, continuing in the intestines and microbiome, and promoting regular and more comfortable bowel movements. Packed with scientifically studied ingredients, each scoop combines prebiotics, probiotics, postbiotics, fiber, digestive enzymes, herbal support from ingredients called Digexin and GutGuard, and five organic greens.
If you or a loved one is struggling with digestive discomfort or find staying regular is a challenge, you donât want to miss this episode, this product can help change lives!
TIMESTAMPS:
00:00 The new digestive super supplement you canât miss.
04:28 Works up and down the digestive tract.
07:02 Prebiotic that helps the gut and metabolic health.
10:40 Strengthens the protective intestinal lining.
14:39 Astonishing digestive and health benefits of DE 111.
20:42 The surprising link between digestion and your mood.
21:41 The gut-brain connection.
25:05 Final thoughts.
LINKS:
Shop NatureCityâs TrueDYB: https://www.naturecity.com/products/truedyb-digest-your-best
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/channel/UCtL2G6q_3RsiGGeaMH-nQpQ
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In this episode, Carl reviews the role of keratin in hair, skin and nail health, and discusses the form you should look for in supplements, which is solubilized keratin.
Solubilized keratin is superior to hydrolyzed keratin because it maintains its biological activity, while also being digestible. Carl also discusses the research findings in studies with Cynatine HNS, the solubilized keratin in TrueHNS, a NatureCity supplement for hair nails, and skin.
Youâll hear how this solubilized keratin ingredient helps to strengthen hair and reduce breakage, improve nail strength and appearance, and helps reduce the appearance of wrinkles by promoting skin moisture and elasticity. Additionally, he reveals an unexpected bonus of Cynatine HNS.
Tune in to hear why solubilized keratin can help you look your best!
TIMESTAMPS:
00:00 The surprising reason why most keratin ingredients donât work.
03:28 How keratin reaches desired places such as hair, skin, and nails.
07:59 Study reveals great hair, skin and nails benefits with this type of keratin
LINKS:
Shop NatureCityâs TrueHNS: https://www.naturecity.com/products/true-hns
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/channel/UCtL2G6q_3RsiGGeaMH-nQpQ
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In this episode, Carl continues to address your questions on how to protect you and loved ones from fake supplements, focusing on the importance of seeking out branded ingredients in your products.
Even without worries about fraud, you want to take branded ingredients because they are typically better quality, safer and more likely to give you the results youâre seeking. On top of this, youâll hear how they can protect you against fraud in ways that may not be apparent, offering you extra assurance.
However, just because an ingredient is trademarked or branded, doesnât automatically make it good. Carl shares what he looks for to make sure youâre getting the best supplements NatureCity can make that deliver results.
Be sure to tune to this important discussion!
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00:00 The best ways to ensure a product is authentic.
04:11 Extra quality control with branded ingredients
09:00 Nature Cityâs commitment to safe and beneficial supplement ingredients.
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Shop NatureCity Supplements: https://www.naturecity.com
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/channel/UCtL2G6q_3RsiGGeaMH-nQpQ
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In a recent episode Carl and supplement industry veteran Jeff Barrie discussed the many ways consumers are being scammed with fraudulent supplements. This generated many questions from listeners, and Carl uses this episode to answer these questions and elaborate on ways you can protect yourself from fake supplements.
Included in the discussion is tips on how to guard against purchasing counterfeit products and research supplement brands, surprising revelations about 3rd party testing of supplements, and since fraud can occur at any point in the supply chain, addressing how NatureCity protects itself from being a victim of fraud and the importance of strong manufacturing relationships.
Carl also sheds light on the importance of experience and transparency in the supplement category. Last, Carl also details the unique capabilities that NatureCityâs manufacturer offers, and how they work with NatureCity to give you the best and highest quality supplements that we can make.
Fake and subpar supplements are a growing concern for supplement users, so be sure to tune in so you can make the most informed choices for your health!
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00:00 Top tips to avoid supplement scams.
06:03 How to research a supplement brand.
08:39 Transparency matters â on labels and from company owners.
10:51 Importance of a capable manufacturer to identify ingredient problems
15:16 How a close relationship with a good manufacturer ensures product integrity and fraud protection.
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Shop NatureCity Supplements: https://www.naturecity.com
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/channel/UCtL2G6q_3RsiGGeaMH-nQpQ
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In this episode, Carl discusses the only supplement ingredient that gives you the same form of ATP that our bodies use to power muscle movement and allow cells to function. All living cells use ATP for energy, it essentially allows life to exist.
This ingredient is called Peak ATP, and when taken before exercise and workouts, it helps you resist fatigue, increase performance, and finish strong. ATP provides real energy, which is different from caffeine and other stimulants that donât provide a sustainable source of energy to fuel performance. Plus. with Peak ATP, thereâs no caffeine crashes or jitters.
You can find PeakATP in NatureCityâs TrueNOx preworkout powder here: https://www.naturecity.com/products/true-nox
00:00 Intro to ATP and Peak ATP
05:21 Caffeine and sugar donât give you real energy Peak ATP does
08:41 Peak ATP enhances workout performance and muscle gains.
10:00 Peak ATP helps you stay focused during exercise and finish strong.
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In this weekâs episode, we delve into the concerning issue of fraudulent products in the supplement marketplace. Reports are finding this problem seems to be widening and affecting many popular supplement ingredients including Aloe vera, curcumin, elderberry, magnesium, berberine, astaxanthin and many more.
Carl is joined by Aloe vera expert Jeff Barrie, and they share many examples of how this fraud is taking place, including raw material adulteration, subpar potency, and manufacturers and brands intentionally âunderfillingâ products so the ingredient content is well below what the label states.
One of several consequences of this fraud is some consumers give up on supplements because they feel their product âdidnât workâ when there was no way the product could be helpful because it was fake.
Carl and Jeff also share several tips on how you can protect yourself and avoid being scammed. Be sure to tune in to this important episode!
00:00 The main ways fraud is taking place.
04:04 Why cheap Aloe likely isnât real.
09:26 Adulterated raw material from China.
10:41 IASC seal shows itâs real.
14:07 Even retail store products can be fraudulent.
18:12 Organizations bringing attention to this issue.
22:14 Bad actors are profiting off fraudulent products.
23:37 Legitimate supplements can support good health.
28:13 Experience matters along with ingredient quality.
30:14 Look for branded ingredients, which usually are higher quality.
33:36 Read labels and use common sense â if it looks too good to be true, it probably is.
LINKS:
Shop NatureCityâs Aloe Vera:
https://www.naturecity.com/products/truealoe-organic-aloe-vera?r=GOOGBRND&tw_source=google&tw_adid=327215282616&tw_campaign=64517660&gad_source=1&gclid=Cj0KCQiAqsitBhDlARIsAGMR1RiN1SFBEJu_b7ioPN4vxVqIMS4rN4i7BtR4YvemwHVNO6C2ZmP6Kt4aAuFnEALw_wcB
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/channel/UCtL2G6q_3RsiGGeaMH-nQpQ
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Many fruit and vegetable blends contain a long list of impressive sounding ingredients, but what can they actually do for you? In this episode, Carl reveals 24 valuable health benefits that you can experience with the carefully chosen ingredients in TrueBerry7.
This is based on published research with the specific super fruit extracts in TrueBerry7, not similarly sounding ingredients. Youâll hear how these nutrients can support the most important parts of your body including heart and cardiovascular health, memory, mood and cognitive function, joint health and endurance, immune system function weight management, and even help your hair look thicker and reduce normal hair loss.
Tune in to see how TrueBerry7 can help you live longer and better, while also helping how you look and feel each day.
TIMESTAMPS:
00:00 Research-backed ingredients that can help you in many ways.
03:48 Pomanox P30 promotes cardiovascular health, cognitive function, and endurance.
07:43 CogniGrape and NeuroFactor help mood, cognitive performance, and response to stressors.
13:32 Capros supports heart health, healthy cholesterol, blood flow and antioxidant defense.
14:53 CherryPure tart cherry promotes joint health and supports healthy kidney function.
18:38 Eldermune: organic elderberry and prebiotic fiber combo for immune system support..
22:47 MegaNatural-BP grape seed support healthy blood pressure and nitric oxide production.
26:14 Making wise health decisions.
LINKS:
Shop NatureCityâs TrueBerry7:
https://www.naturecity.com/products/true-berry-7
Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/channel/UCtL2G6q_3RsiGGeaMH-nQpQ
TIMESTAMPS:
00:00 Research-backed ingredients that can help you in many ways.
03:48 Pomanox P30 promotes cardiovascular health, cognitive function, and endurance.
07:43 CogniGrape and NeuroFactor help mood, cognitive performance, and response to stressors.
13:32 Capros supports heart health, healthy cholesterol, blood flow and antioxidant defense.
14:53 CherryPure tart cherry promotes joint health and supports healthy kidney function.
18:38 Eldermune: organic elderberry and prebiotic fiber combo for immune system support..
22:47 MegaNatural-BP grape seed support healthy blood pressure and nitric oxide production.
26:14 Making wise health...
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Why can carbs cause more snacking between meals? Carl delves into the bodyâs response to rapid blood sugar spikes from food â and how this can make your weight management and weight loss goals more challenging.
Youâll also hear some nutritional options to help minimize these blood sugar swings, which not only can help weight management, but also support healthy aging and better glycemic health.
Two supplements that can help reduce the post-meal blood sugar spike and help support your weight management goals is also discussed.
Tune in to hear how wild blood sugar swings can work against you â and what you can do about it!
TIMESTAMPS:
00:00 Blood sugar swings and their impact on weight management.
03:44 How sugar and starch affect blood sugar.
07:53 Brown seaweed extract slows glucose absorption, reducing blood sugar spikes.
10:38 5g of this soluble fiber reduces post-meal blood sugar spike.
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