Episoder

  • In this episode, Natalie Wells and Louisa Hargett explore the transformative power of sensory environments in home design and child development. They discuss how natural light, viewpoints, and lighting variety impact emotional regulation and productivity, as well as the importance of designing for neurodiversity and creating calm, sensory-rich spaces for children. From fostering connection during family meals to balancing creativity and clutter in play areas, Louisa shares practical tips for nurturing wellness at home. Tune in for insights on how to cultivate environments that support emotional growth, healthy habits, and long-term well-being.

    00:00 Introduction to Sensory Environments

    04:25 The Impact of Viewpoints and Natural Light

    07:20 The Importance of Lighting Variety

    10:03 Creating Calm Spaces for Children

    13:15 Designing for Neurodiversity

    16:05 Balancing Clutter and Creativity

    18:57 Encouraging Movement Over Sitting

    23:07 Creating Supportive Eating Environments for Children

    26:12 The Importance of Sensory Environments

    28:04 Addressing Sensory Deprivation in Children

    31:01 The Role of Play in Child Development

    33:49 Designing Spaces for Play and Sensory Engagement

    39:47 Understanding Sensory Preferences for Wellness

    Connecting with Louisa:

    Website: https://sensorychildren.co.uk/
    Instagram: https://www.instagram.com/sensorychildren

    Courses: https://courses.sensorychildren.co.uk/courses

  • In this episode, Natalie and Amanda Sophia explore the transformational power of Feng Shui and its ability to align inner shifts with the physical spaces we inhabit, creating wellness that touches every part of life.

    Together, they discuss designing spaces that evolve with us, embrace imperfection, and foster compassion for life’s journey. Their conversation also delves into the role of intention in design, the impact of Feng Shui on relationships and communities, and how to approach spaces with insights that support unique wellness goals.

    Whether for personal transformation or community projects, this episode offers inspiration for creating spaces that truly nurture and heal.

    Chapters:

    00:00 Introduction to Feng Shui and Its Impact

    07:59 Amanda's Fascinating Journey into Feng Shui

    13:13 The Transformational Power of Feng Shui1

    9:25The Interplay of Inner and Outer Work

    24:06 Evolving Spaces and Relationships

    25:33 Conscious Choices in Relationships and Home

    27:37 Self-Sabotage and Blind Spots in Home Environments

    30:29 The Importance of Support and Feng Shui

    32:18 The Compassionate Approach to Feng Shui

    36:00 Feng Shui in Public Spaces and Community Building

    39:15 Creating Welcoming Spaces for Transformation

    To stay in touch with Amanda Sophia:

    Website: www.joinamandasophia.com

    Instagram:

    @feng_shui_certification

    @joinamandasophia

    Train with Amanda:

    https://joinamandasophia.com/online-courses/

  • Manglende episoder?

    Klik her for at forny feed.

  • In this enlightening conversation, Natalie Wells interviews Aisha-Rose Melodie Hassan, an architect, alchemical healer and mentor, who shares her transformative journey from conventional architecture to integrating spiritual practices into design. Aisha discusses the importance of honouring the land throughout the design process, and her vision of a new approach to building that respects both nature and the inner world of individuals. Through her Sacred Blueprint system, she aims to bridge the gap between spirit and form, creating healing sanctuaries that resonate with the energies of the earth.

    Chapters:

    01:49 Evolution of Aisha as an Architect

    05:28 The Awakening: Spiritual Practices and Architecture

    08:07 Alchemical Energy Healing

    10:50 The Birth of the Sacred Blueprint System

    16:10 Revolutionising Architecture: Bridging Spirit and Form

    17:18 The Missing Element of the Building Code

    22:12 Right Relationship with the Land

    27:42 The Sacred Blueprint Process: Stages of Creation

    32:27 Communing with the Spirit of the Land

    38:00 The Healing Process in Design

    41:54 Ephesus: A Sacred Site for Transformation

    48:49 Respecting Ancient Wisdom in Modern Architecture

    53:55 Integrating Energetic Tools into Design Practice

    57:06 Wellness Begins Within: A Call to Architects

    Staying in touch with Aisha:

    Click here to request Aisha's Free Guide

    Website: www.aisharosemelodiehassan.com

    Instagram: @aisha_rose_melodie_hassan

  • "It's not the furniture that's causing you a problem, it's you"

    Christian Kyriacou, known as the House Whisperer, discusses the transformative power of spaces and how they reflect our inner lives. He explains the concept of house whispering, which goes beyond traditional Feng Shui to incorporate emotional and energetic aspects of our environments and shares key principles of his work, including the need for personal responsibility in creating harmonious environments and understanding the lessons our home holds for us.

    Christian Kyriacou, known as the House Whisperer, discusses the transformative power of spaces and how they reflect our inner lives.

    Key takeaways:

    House whispering is an intuitive approach to spaces. Change must come from within, not just physical alterations. Feeling at home is about resonance with the space. Every building holds memories and emotions. Karmic contracts influence our relationship with homes. True wellness in real estate must be authentic and intentional. Personal growth is essential for creating harmonious environments.

    Jump to:

    01:37 What Is House Whispering?

    07:12 The Journey from Architecture

    09:50 Understanding Energy in Spaces

    17:58 The Importance of Self-Acceptance

    20:37 Creating Wellness in Spaces

    23:11 Sacred Geometries

    26:01 Feeling at Home

    27:47 The Heart Of The Home

    38:53 Moving House

    44:41 Commercial Insights

    56:14 Space Clearing

    01:02:47 Continuing The Journey

    Staying in touch with Christian:

    Instagram: @christiankyriacou

    Website: https://www.thehousewhisperer.tv/

  • In this inaugural episode of Sanctuary Space, I explore my personal journey to creating this podcast. I discuss why design alone is not enough to create spaces that nurture the mind, body, and spirit, and why I feel it's so important to share the knowledge available on creating authentically transformational homes and wellness spaces.