Episoder
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JP drops an EMERGENCY Podcast because Drew Dillman and Chase Wark have news they want to break to the world! Lunchbox Racing is coming at you in 2025. We're not sure if the world of Gravel Racing is ready for this!
Follow Lunch Box Racing on Instagram for more content: @lunchboxracing Follow JP on Instagram for more content: @thestablecyclist Follow Drew Dillman on Instagram for more content: @raddaddizzle Follow Chase Wark on Instagram for more content: @chasethebiker
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected]
The companies supporting JP and this channel:
Maplelag Resort - https://www.maplelag.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15Owl City Cycles - www.owlcitycycles.com 701 Cycle and Sport - www.701cycleandsport.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/
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In this episode of The Stable Cyclist podcast, pro cyclist and YouTube sensation Dylan Johnson opens up about his journey through personal and physical challenges. Known for his analytical take on cycling performance and aero gains, Dylan shares a rarely-seen side of himself, discussing the depression he faced after a breakup and how he used cycling as a tool for healing. He dives into the struggles of managing recurring throat abscesses and the resilience it took to overcome them. Despite these obstacles, Dylan reflects on how he turned adversity into triumph, achieving his best year yet on the bike.
This conversation goes beyond watts and wind tunnels, offering an inspiring look at the mental and emotional side of elite cycling. Dylan's candid discussion reminds us all of the power of perseverance, self-reflection, and finding purpose through hardship. Whether you're a fan of his content or someone looking for motivation to tackle life's challenges, this episode is not to be missed.
The Stable Cyclist podcast is an every-other week podcast where JP and his guests dive into bikes, life mentality and when the opportunity presents itself, they will dive deep into mental health.
You can drop a note to JP over at [email protected] and every so often, he'll answer them on an Ask JP Anything episode.
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Manglende episoder?
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In this episode of The Stable Cyclist Podcast, we sit down with trail running extraordinaire Elliott Waldock to explore his incredible journey through the ultra-running world. From tackling the grueling 250 miles of Cocadona to navigating the Tahoe 200, Elliott shares stories of perseverance, adventure, and the mental benefits of endurance exercise. As the course record holder for both the Maah Daah Hey 150 and Maah Daah Hey 100, Elliott takes us deep into the beauty and challenge of North Dakota's iconic trail. Whether you're a runner, cyclist, or lover of the outdoors, this episode is packed with inspiration and practical insights for anyone chasing big goals on the trails.
You can find Elliott on instagram @elliott___w
Watch his record setting race in the MDH150: https://www.youtube.com/watch?v=J6xW-e47wgI&t=18s
Watch his Cocadona 250 race: https://www.youtube.com/watch?v=5b8_zZQXy9Y
Follow JP on Instagram for more content: @thestablecyclist
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected].
In one week, the newest chapter in the Maah Daah Hey film series drops when MAAH DAAH HEY: TOGETHER releases worldwide on YouTube at 7:00 pm Central Time.
#Cocadona #northdakotalegendary #ultrarunning
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This week on the Stable Cyclist Podcast, JP is joined or rather JP joins Gordon Wadsworth and Thomas "the Hitman" Turner in Tennessee. Whether racing the Maah Daah Hey 100 or smashing through the Pisgah forests, Gordon Wadsworth and Thomas Turner are up for any adventure you can come up with. The pair are the focus of the upcoming documentary Maah Daah Hey: Together. This film is the next chapter in the Maah Daah Hey film series and will be available to the public January 10th, and 7pm (central).
The Trailer can be seen here: https://youtu.be/usKyRk4XY74?si=7gYuCGa050TESJPB
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After three months away taking care of other parts of our lives, Aaron and JP return to talk about what it was like to film this year's Maah Daah Hey 100. JP reveals the MDH Film Series he is working on as well as dropping some big news regarding his racing in the coming year. And then there is so much more! The podcast will return to an every other week format in the coming weeks with a fun interview with Gordon Wadsworth and Thomas Turner coming up in two weeks. Thanks for listening and remember you are loved!
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Join us on The Stable Cyclist Podcast featuring ultra-endurance cyclist Claire O'Leary from Minnesota. Claire, who finished 3rd in the open field at Unbound 2023 and recently won the Day Across Minnesota (DAMn), shares her incredible journey into the world of endurance cycling. In this episode, Claire opens up about her past struggles, including overcoming an eating disorder, and how she transitioned from running to becoming a successful and competitive cyclist.
Claire also discusses her passion for helping more not-men get involved in the sport, offering valuable insights and advice for those looking to take on the challenges of endurance cycling. Tune in to hear Claire's powerful story of resilience, determination, and her commitment to growing the cycling community. Available now on YouTube, Apple Podcasts, Spotify, and your favorite podcast platforms.
Follow JP on Instagram for more content: @thestablecyclist
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected].
The companies supporting JP and this channel:
Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - www.owlcitycycles.com
Additional Support - www.701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
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JP is joined by Anthony Taylor, founder of Black Bike Week in Minneapolis, and former Red Bull Professional MTB rider Shaums March. Together, they discuss the significance of Black Bike Week in promoting diversity and inclusion in a sport that has traditionally been less accessible to communities of color. Anthony and Shaums emphasize the importance of introducing cycling to everyone, creating opportunities for all to experience the joy and benefits of riding.
Shaums, who is also the president of the Bike Instructor Certification Program, shares his insights on the critical need for teaching kids basic bike skills that can level the playing field on the trails, even against those with greater fitness. The conversation also delves into Shaums’ work with elite riders like Kate Courtney and Haley Batten on the US National Team, highlighting the impact of skill development at the highest levels of the sport. Tune in for an inspiring discussion on the future of cycling, diversity, and the power of education.
Follow JP on Instagram for more content: @thestablecyclist
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected].
The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - www.owlcitycycles.com
Additional Support - www.701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
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In a joint podcast with the Eyes Up Mindset podcast, one of JP's good friends, Hawley, MN Head Basketball Coach Nathan Stoa joins the program this week to have a serious discussion about building programs in youth sports and finding what actually matters as a teacher and coach.
Eyes Up host Jamie Wagner and JP then dive deep into the fallout from a family situation in Coach Stoa's life and how he was able to navigate the mental health crisis that arrived in the wake of the family situation. Despite no mention of bikes on this episode, it is a very real encounter with family trauma and mental health and once again, why community is so important.
Follow JP on Instagram for more content: @thestablecyclist
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected].
The companies supporting JP and this channel:
Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - www.owlcitycycles.com
Additional Support - www.701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
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Welcome back to The Stable Cyclist Podcast with returning guest Chase Wark! In this episode, Chase shares the highlights and challenges of his past six weeks, including some impressive race results and the disappointment of the Crusher in the Tushar being canceled. Chase opens up about feeling stuck during our last conversation and reveals how he managed to get unstuck.
We also dive into the much-anticipated update on the "gravel beef" between Chase and Drew Dillman, bringing some entertaining and candid moments to the discussion. Tune in for an episode filled with race recaps, personal growth, and a bit of friendly rivalry.
Follow Chase on Instagram for more content: @chasethebiker
Follow JP on Instagram for more content: @thestablecyclist
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected].
The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - www.owlcitycycles.com
Additional Support - www.701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
#chasewark #thestablecyclistpodcast #gravel
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Welcome back to The Stable Cyclist Podcast with returning guest Drew Dillman! After being prank called by Chase Wark and JP in a previous episode, Drew is here to set the record straight on their entertaining "gravel-beef." In this deep and insightful conversation, Drew opens up about his personal identity and shares his faith in Jesus, providing a profound look into what drives him.
Drew also discusses the importance of community and explains why he chooses to stay in his small community in Kentucky. Additionally, we explore Ignition Coach Co., the coaching company founded by Drew and Dylan Johnson, and its mission to support and develop cyclists. Tune in for an episode filled with humor, heartfelt stories, and valuable insights on YouTube, Apple Podcasts, Spotify, and your favorite podcast platforms.
Follow JP on Instagram for more content: @thestablecyclist
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected].
The companies supporting JP and this channel:
Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - www.owlcitycycles.com
Additional Support - www.701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
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Welcome to the second Ask JP Anything episode on The Stable Cyclist Podcast. Aaron Haugen and Jamie Wagner join to co-host this one as the trio dive into where JP is at in his post-concussion journey, how JP's experiences with Mania and Depression have differed, why it's important to have difficult conversations and finally the boys press JP if it is true that he cried watching this year's main event of Wrestlemania.
If you’d like to ask JP a question, send him a DM on instagram @thestablecyclist or send an email to [email protected]. Or if you are listening on Spotify, you can ask a question in the Q&A section of the episode. Follow JP on Instagram for more content: @thestablecyclist
The companies supporting JP and this channel Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - https://www.701cycleandsport.com/
Additional Shop support: www.owlcitycycles.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
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In this powerful episode of The Stable Cyclist Podcast, JP sits down with his best friend from high school, Paul Wichmann, who is currently the front of house soundman for Tyler the Creator. Paul shares fascinating insights into his job with Tyler, offering a behind-the-scenes look at the music industry. But this episode goes much deeper, as Paul opens up about the difficult period he faced in college when his parents suddenly divorced, leading to a struggle with depression.
We also discuss Paul's incredible commitment to running and his 17 year run streak. His story is a testament to resilience and finding ways to stay motivated and mentally healthy. Tune in to hear this inspiring conversation about overcoming life's challenges and getting unstuck from depression. Available now on YouTube, Apple Podcasts, Spotify, and your favorite podcast platforms.
Follow JP on Instagram for more content: @thestablecyclist
For more information about Lyons-Heart Gravel Classic: https://www.bikesignup.com/Race/ND/Mandan/LyonsHeartGravelClassic
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected].
The companies supporting JP and this channel:
Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - owlcitycycles.com Additional Support - www.701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
#thestablecyclist #tylerthecreator #mentalhealth
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Join us for an inspiring episode of The Stable Cyclist Podcast featuring former professional cyclocross racer Tyler Cloutier. Tyler achieved the true working man's dream by balancing a full-time job while racing professionally across the United States and Europe. In this episode, host JP delves into Tyler's journey, exploring the challenges and triumphs of his dual career. Now a coach and a vocal advocate for everyone to get on bikes, Tyler shares his passion for cycling and his insights on making the sport accessible to all.
We also discuss Tyler's current role as a member of the Bonk Bros podcast, where he continues to influence the cycling community. This conversation offers a unique glimpse into the life of a dedicated athlete who has successfully merged his professional and racing careers. Tune in to The Stable Cyclist Podcast on YouTube, Apple Podcasts, Spotify, and your favorite podcast platforms to hear Tyler's story and his vision for the future of cycling.
Follow Tyler on Instagram for more content: @tylerclouti
Follow JP on Instagram for more content: @thestablecyclist
For more information about Lyons-Heart Gravel Classic: https://www.bikesignup.com/Race/ND/Mandan/LyonsHeartGravelClassic
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected].
The companies supporting JP and this channel:
Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - www.owlcitycycles.com
Additional Support - www.701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
#bonkbros #thestablecyclist #tylercloutier
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Join us for an exhilarating episode of The Stable Cyclist Podcast featuring professional gravel racer Chase Wark. In this in-person interview at Chase's house, we dive deep into his experience with the Lifetime Grand Prix and his incredible bike setup for the Unbound Gravel race. We also delve into the entertaining "Gravel Beef" with Drew Dillman, even making a cold call to Drew to discuss it firsthand. Chase opens up about the significant risks he took by leaving a full-time job to pursue a career as a professional racer, shedding light on the challenges and loneliness that come with the professional lifestyle.
Listen as Chase shares his inspiring journey from being dropped 5 miles into the juniors race at nationals to becoming a full-time professional cyclist. He discusses the relentless grind and dedication required to reach the top. This episode is filled with candid moments and insights that will resonate with any cycling enthusiast. Tune in now on YouTube, Apple Podcasts, Spotify, and your favorite podcast platforms to catch this must-listen conversation.
Follow JP on Instagram for more content: @thestablecyclist
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected].
The companies supporting JP and this channel:
Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - www.owlcitycycles.com
Additional Support - www.701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
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Join us for an engaging episode of The Stable Cyclist Podcast featuring Bruce Martens, founder of the National Center for Youth Development in Minneapolis, MN. Bruce, an elite-level racer, shares his passion for inclusively getting kids on bikes and the critical role well-trained adults play in supporting these young cyclists. Discover how the organization is making a difference in the lives of youth through cycling, promoting physical activity, and fostering a sense of community.
In this episode, we explore why the bike is such a powerful tool for mental health management and the positive impact it has on children's lives. Bruce discusses his three core values of Community, Identity, and Purpose, and how they shape the mission of his organization. With a mix of insightful discussions and some light-hearted shenanigans, this interview is both informative and entertaining. Tune in now on YouTube, Apple Podcasts, Spotify, and your favorite podcast platforms to hear Bruce's inspiring story and his vision for youth development through cycling.
Follow JP on Instagram for more content: @thestablecyclist
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected].
The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - https://www.owlcitycycles.com
Additional Support - https://www.701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
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Join us for an enlightening episode of The Stable Cyclist Podcast featuring elite cycling photographer Joshua Strong. Joshua, who is BIPOC and identifies as transgender, shares their journey and achievements in the world of cycling photography and their recent success in the non-binary division at cyclocross nationals. We also dive into the mental health crisis affecting the LGBTQ+ community and the importance of having conversations with people from diverse backgrounds to foster understanding and create a better world.
Follow Joshua on Instagram for more content: @_joshuawstrong
Follow JP on Instagram for more content: @thestablecyclist
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected].
The companies supporting JP and this channel:
Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - owlcitycycles.com
Additional Support - 701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
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Welcome back to The Stable Cyclist Podcast for part two of our captivating interview with Kelly Catale, the reigning U.S. Singlespeed MTB Champion! In this episode, Kelly shares the inspiring story behind the birth of the KellCat Devo Team and the challenges of securing new sponsors each year. We delve into the mental health struggles and realities Kelly faced while battling post-concussion syndrome after two accidents in 2023, and how she found renewed joy and a new identity through her journey. Don't miss this compelling conversation that highlights resilience, determination, and the power of passion. Tune in now on YouTube, Apple Podcasts, Spotify, and your favorite podcast platforms.
Follow Kelly on Instagram for more content: @kelly.catale
Follow JP on Instagram for more content: @thestablecyclist
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected].
The companies supporting JP and this channel:
Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - https://www.701cycleandsport.com/
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
Remember you are loved!
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Join us for another episode of The Stable Cyclist Podcast featuring National Champion Kelly Catale! In this first part of our two-part series, Kelly shares her incredible journey transitioning from running to mountain biking, highlighting the unparalleled freedom she found on two wheels. Dive deep into Kelly's passion for mental health advocacy as we explore her "Mental Health Mondays Check-In" on Instagram—a powerful initiative promoting mental well-being. Kelly's insights on the importance of daily commitment and authenticity will leave you motivated and empowered. Don't miss this engaging conversation available now on YouTube, Apple Podcasts, Spotify, and all your favorite podcast platforms.
Follow Kelly on Instagram for more content: @kelly.catale
Follow JP on Instagram for more content: @thestablecyclist
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected].
The companies supporting JP and this channel Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - https://www.701cycleandsport.com/
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
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Welcome to the first Ask JP Anything episode on The Stable Cyclist Podcast. Aaron Haugen joins as well to co-host this one as the pair dive into if JP actually celebrated on a 15 year old kid in a MTB race, how to find the right therapist, why JP transitioned from running to the bike, his relationship with his family when he struggles with depression and how did he talk with his kids about his diagnosis.
If you’d like to ask JP a question, send him a DM on instagram @thestablecyclist or send an email to [email protected].
Follow JP on Instagram for more content: @thestablecyclist
The companies supporting JP and this channel
Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - https://www.701cycleandsport.com/
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
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Delve into the extraordinary journey of Dr. Sam Rauchwarter, renowned as the Endurance Physio, in this compelling episode hosted by JP. As one of the top endurance physical therapists in the United States, Dr. Rauchwarter brings a wealth of expertise and insight into his work with professional athletes, navigating the complexities of physical performance and rehabilitation. Despite grappling with hemophilia, Dr. Rauchwarter has forged a path of athletic achievement, defying limitations and inspiring others with his resilience and determination.
In a deeply personal and poignant conversation, JP and Dr. Rauchwarter explore the profound experience of grief and the challenge of moving forward when mental health becomes stagnant after the loss of a loved one. Drawing from his own journey of loss and healing, Dr. Rauchwarter shares invaluable perspectives and strategies for navigating the grieving process, offering hope and guidance to listeners who may be facing similar struggles. Tune in to gain profound insights into resilience, healing, and the transformative power of embracing life's challenges.
Listen to Sam’s podcast: https://tinyurl.com/35c8da84
Follow Sam on Instagram for more content: @theendurancephysio
Follow JP on Instagram for more content: @thestablecyclist
The companies supporting JP and this channel
Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - https://www.701cycleandsport.com/
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/
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