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There is a silent epidemic that’s affecting people everywhere: Participation Trophy Syndrome (PTS). Yes, it’s that mindset where constructive criticism feels like a personal attack, every task demands a gold star, and just ticking boxes seems good enough. But here’s the real talk—life doesn’t hand out participation trophies. I’m going to break down how this syndrome is crippling "careers," what it really takes to overcome it, and why our school system is to blame.
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Ever find yourself stuck in a loop, thinking about your next meal right after you’ve finished eating? Today, we are dissecting ‘food noise’—that relentless urge to eat driven by the modern diet’s pitfalls. We’ll expose how processed foods are crafted to keep you coming back for more and what you can do to break free. I’ll share insights on cutting-edge treatments like semaglutide and tirzepatide- but medication alone isn't the answer.
I’ll provide practical dietary guidelines to help you break free from food addiction, including the specific macronutrients and food groups you should focus on. Plus, I'll share tips for staying hydrated and getting enough protein to support your goals. If you're tired of constantly thinking about your next meal, and ready to regain control over your eating habits, tune in and let’s learn how to make a change.
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Manglende episoder?
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That's right: there are deep-seated ties between the American medical system and big pharma. Today, I'm talking you through the history of how JD Rockefeller and the American Medical Association shaped healthcare to favor allopathic medicine and synthetic drugs, sidelining natural remedies and holistic approaches.
You'll learn about the role of the Flexner Report in transforming medical education and why today’s healthcare system might prioritize profit over patient health. Tune in for a hard-hitting look at how pharmaceutical giants have influenced what doctors prescribe, why it’s crucial to question the roots of modern medical practices, and how it’s impacting your health today.
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Interested in shaping up? With the rise of weight loss solutions like Ozempic and major diet changes leading to dramatic weight loss, many are left dealing with the less-talked-about aftermath: excess skin. Whether you’re considering a tummy tuck or a full body lift—also known as a 360 or ‘around the world’—I’ll guide you through what to expect, from choosing the right procedure based on your unique body shape to understanding the recovery process.
I'll explain why these procedures are not just cosmetic but essential for many, how advanced techniques like ultrasound-guided tap blocks are revolutionizing pain management, and why nutrition plays a critical role in your healing journey. If you’re looking to reclaim your body and boost your confidence, this episode is packed with the insights you need. Tune in to reshape your perceptions—and perhaps even your silhouette.
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It's time to the record straight with a no-nonsense rundown of the top 10 plastic surgery myths that might be leading you astray. Think surgery without scars is possible? Or that breast implants need a decade-only lifespan? Think again. I'm Dr. Jason Hall, and today on The Trillium Show, I'm going expose the real story behind these widespread misconseptions.
If you're toying with the idea of cosmetic enhancements or just plain curious, this is the episode you can't afford to miss. Join me as we unpack the truth, ensuring you make informed decisions about enhancing your beauty. Remember, what you want might not be what you truly need. Have any other questions about plastic surgery? DM me @drjasonhall on Instagram, or comment on our YouTube channel!
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As far as I'm concerned, American medicine is a complete disaster right now. I'm Dr. Jason Hall and today, I'm covering a critical issue facing our profession—the erosion of trust in American medicine. It's a harsh reality, but the truth is, our healthcare system is at a crossroads. From dishonest practices among doctors to the manipulative strategies of insurance companies, this just isn't working.
I'm going to confront the hard questions about integrity in our field. Why has trust diminished, and what can we do to restore it? I argue that stepping outside the conventional insurance frameworks and embracing concierge medicine might just be our best chance to rebuild faith in healthcare. Tune in as we explore how committed, honest medical practices can change the narrative and bring about a new era of trust and transparency in medicine.
Subscribe to The Trillium Show and follow @drjasonhall on Instagram to join the conversation!
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Welcome to The Trillium Show. I'm Dr. Jason Hall, a board-certified plastic surgeon and medical director at Trillium Plastic Surgery in Knoxville, Tennessee. I'm here to share real stories behind building a solo practice on my own, the hard earned lessons about the business of medicine and the transformative power of plastic surgery, not just for our appearances, but for our lives.
Whether you’re a fellow physician, a budding entrepreneur, or simply curious about the world of plastic surgery, there’s something here for you. I’ll tackle the tough questions, provide candid insights into what works and what doesn’t, and empower you to make informed decisions that reflect your values and desires. Subscribe to The Trillium Show and follow us on social media to join a community dedicated to learning and growing together.
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Today, I'm revealing why I gave up on RF microneedling—until now. I'm Dr. Jason Hall and in this episode, I'll compare the Morpheus8 and Genius RF devices, shining a light on my journey to find the technology that truly works.
I'll share the science behind these tools and how the right device can transform results without the pain. Because let's be honest, we're all looking for the secrets to deeper, more effective treatments. Ready for real results? Let’s get to the point.
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Radiofrequency (RF) microneedling is an effective skin rejuvenation treatment, but there are misconceptions about what it can and cannot do. In this episode, I want to clarify the benefits, limitations, and proper use of RF microneedling as part of an anti-aging regimen.
This powerful tool can tighten skin, improve texture, reduce pore size, and improve scarring - but it's not a replacement for surgery. I explain how the latest technology, like the Lutronic Genius RF platform, delivers energy safely and effectively to stimulate collagen production without the risks of facial fat loss seen with other devices.
Plus, you'll learn what to expect from the RF microneedling procedure, the recovery process, and the timeline for results.
Make sure to subscribe to learn more about plastic surgery and the industry around it. Thanks for tuning in!
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Are private health insurance companies exploiting the Medicare Advantage system by denying treatments, limiting office visits, and tests to maximize profits? In this episode of The Trillium Show, I explain why these practices are unethical and result in sicker patients, while funneling more taxpayer money to the companies.
I'll explain why the industry's primary focus on profit over patient health is a major concern. And why we as patients and voters need to demand that our representatives make the necessary changes to the laws. It's time to take back control of our healthcare and put prevention and common sense back at the forefront.
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How important is a proper diagnosis? Today I'm discussing why getting an accurate diagnosis is the key to an effective aesthetic treatment. As physicians in this field, it's our job to properly identify the root cause of our patients' concerns before recommending solutions.
I'll share a story from my practice about a patient who went through several ineffective treatments because the underlying issue wasn't correctly diagnosed. We'll also explore how to set appropriate goals and choose treatments that can realistically achieve them.
If you have questions or topics you’d like me to cover in future episodes, please reach out directly on our social media platforms. I love hearing from my listeners and strive to bring you the content you need.
Subscribe to the Trillium Podcast for more enlightening discussions and expert plastic surgery advice!
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Join me in deep dive into the transformative potential of brow lift surgery. We will discuss the procedure, clarify common misconceptions, and explain the subtle yet impactful results it can achieve.
Learn about the different types of brow lifts, what they can and cannot do, and the innovative techniques used to ensure natural-looking results with minimal recovery time. I also address common concerns and answer frequently asked questions, providing a comprehensive understanding that empowers you to make informed decisions.If you have questions or topics you’d like me to cover in future episodes, please reach out directly on our social media platforms. I love hearing from my listeners and strive to bring you the content you need.
Subscribe to the Trillium Podcast for more enlightening discussions and expert plastic surgery advice!
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In this episode of The Trillium Show, the tables are turned...instead of the interviewer and presenter, I'm switch chairs with Liz Durham on her podcast, Being Different. We delve deep into the topic of mommy makeovers, discussing everything from the emotional struggles and physical changes after childbirth to the technicalities of cosmetic surgery. If you've ever had questions about mommy makeovers or cosmetic surgery, this is the episode for you.
Check out Liz's profile here: https://www.lizdurham.com/
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This week, we're diving into one of the hottest topics in my practice: breast lifts. Whether you're considering a lift with implants, without implants, or even thinking about fat grafting, I've got all the insights you need!
We'll debunk some common misconceptions about what a breast lift can and can't do. Does it magically fill out the top part of your breasts? Can it wave away stretch marks? I'll break it all down for you.
We'll also talk goals—like improving nipple position, enhancing breast shape, and eliminating excess skin. Plus, I’ll give you the scoop on what to expect before, during, and after surgery.
Whether you’re looking to rejuvenate your breasts post-pregnancy or just lift things up a notch, this episode will arm you with the knowledge to make an informed decision. So hit that play button, and let’s make your surgical journey as smooth as possible. And hey, if you enjoy this show, don't forget to leave us a review on Apple Podcasts. Your feedback helps others discover the show! -
Today, I'm excited to dive into one of the hottest trends in facial rejuvenation: the deep plane face and neck lift. Discover why this advanced technique has taken social media by storm and how it can offer you remarkable, long-lasting results. I'll walk you through the history, the goals, and the detailed steps of the procedure. We'll also cover what the deep plane facelift can and can't do, recovery insights, and complementary treatments for a complete transformation. Whether you're curious or seriously considering this procedure, tune in for an in-depth, captivating look at how we help you turn back the clock. Let's improve your aesthetic journey together!
00:00 Introduction to the Trillium Show
00:14 Understanding the Deep Plane Facelift
02:16 Goals of a Deep Plane Facelift
03:47 What a Deep Plane Facelift Doesn't Do
06:44 Procedure and Recovery Details
12:10 Additional Procedures and Candidacy
14:47 Potential Complications and Final Thoughts
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In this episode of The Trillium Show, I dive into the world of CoolSculpting, exploring its pros and cons. Learn about the differences between CoolSculpting and liposuction, who the best candidates are for each procedure, and the potential risks involved. Whether you're considering a cosmetic procedure or just curious about the science and business of CoolSculpting, this episode provides an in-depth look at what you need to know.
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Marijuana is thought to be a relatively benign drug with few serious side effects.
But - using marijuana in any form before and after cosmetic surgery can have serious negative consequences.
Join me in this show where I break down the risks and set the record straight! -
In this episode, I delve into the challenges and transformations within the medical field, especially regarding aspiring doctors in today's healthcare landscape. I shed light on the shift towards working for large healthcare systems, the decreasing autonomy of physicians, and the influence of AI on medical practices. Join me as we look into the future of medicine and considerations when choosing a career path amidst these changes.
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What happens if you exercise after getting breast implants?
Is it a good idea?
Can you still exercise?
Find out in this episode of The Trillium Show!
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The deep plane facelift is having a moment...primarily because it is a superior procedure for facial rejuvenation.
In this episode, I discuss what a deep plane facelift is and how it differs from other facelift techniques.
I also review the procedure, the recovery, potential complications, and what other procedures we can combine with a deep plane facelift.
As a primer, it will help to review my previous podcast on facial aging. This will help you understand WHY you are seeing what you are seeing in the mirror and will help make rejuvenation options make sense.
Check it out - Episode 6: How our faces age - Vis mere
