Episoder
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In this episode I'm joined be fellow Sex Coach, Jenna Miller for her third time on the podcast to dive into our Q1 recap
Expect total oversharing in this conversation as we cover:
Rose, Thorn, Bud in business, sex & intimacy, personal life and self pleasure Overcoming trauma to deepen sexual experiences Our own dating life and date stories How to train your body in self pleasure for more orgasms Our own sexual desires and intention for the summer Prompts for your own rose, thorn, bud review A hilarious and totally unfiltered conversationLINKS:
Join Becoming Her, my free 5 day challenge for the women ready to embrace her radiant rebirth and step into your bold, empowered self to receive the desires youâve been dreaming about. Book an Elevate Your Love coaching call with me. For you if youâre ready to unleash your relationship potential and create a relationship transformation roadmap so you can finally get the love, sex and intimacy you want. Join the Wild & Free Retreat Waitlist to get the details about my next retreat in Costa Rica.FOLLOW:
IG: @iamstephmorris
Website: https://stephmorris.co/
Jenna's IG:
Share this episode and tag me @iamstephmorris on Instagram to spread the word! Donât forget to leave a review on Apple and Spotify, then send me an email to [email protected] & Iâll send you a custom Unfiltered Femme Embodied Meditation (screenshot your review and attach to the email you send).
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In this episode I'm joined by Healer & Kundalini Activation Facilitator, Ellie Petschek, where we explore the transformative power of living in alignment with our true selves and unlocking our highest potential.
In this conversation we cover:
How to uncover your identity Why now itâs more important than ever to be YOU Unpacking your childhood conditioning thatâs holding you back What it means to live your life in alignment Answering the question âwho am I?â The power of retreat experiences Your invitation to ALIGNED Retreat, happening November 2024 in Costa Rica What the retreat involves and who ALIGNED is for Early bird bonuses for youWhat is ALIGNED?
Your retreat experience to discover your true identity and reclaim your power!
âïž 12th to 17th November 2024 in Costa Rica
đ„ 10 spaces open to men + women (you can come solo or with a friend / partner)
âš Each day is focused on a different theme of self identity, relationships, abundance & manifestation
đThis is mind, body, soul upgrade - a whole system reset for you
Early bird pricing of $2,995 USD until 15th April (youâre saving $2k by locking in your spot now).
Put in your application & we'll be in touch to share more details with you and see if it's ALIGNED for you to join this retreat.
Apply here.
LINKS:
Join Becoming Her, my free 5 day challenge for the women ready to embrace her radiant rebirth and step into your bold, empowered self to receive the desires youâve been dreaming about. Book an Elevate Your Love coaching call with me. For you if youâre ready to unleash your relationship potential and create a relationship transformation roadmap so you can finally get the love, sex and intimacy you want. Join the Wild & Free Retreat Waitlist to get the details about my next retreat in Costa Rica.FOLLOW:
Ellie on Instagram
IG: @iamstephmorris
Website: https://stephmorris.co/
Share this episode and tag me @iamstephmorris on Instagram to spread the word! Donât forget to leave a review on Apple and Spotify, then send me an email to [email protected] & Iâll send you a custom Unfiltered Femme Embodied Meditation (screenshot your review and attach to the email you send).
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Manglende episoder?
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In this solo episode we delve deep into the complexities of relationships, exploring the pivotal moments when we face the decision of whether to stay or to leave.
We'll navigate the intricate terrain of romantic partnerships, the 3 phases of a relationship, examining the nuanced questions one must ask oneself when evaluating the health and future of a relationship. Whether you're grappling with doubt or seeking clarity, join us as we navigate the delicate balance of heart and mind in the pursuit of lasting love.
Grab you journal and get ready to take notes, especially of the questions you're going to want to dive into.
LINKS:
Join Becoming Her, my free 5 day challenge for the women ready to embrace her radiant rebirth and step into your bold, empowered self to receive the desires youâve been dreaming about. Book an Elevate Your Love coaching call with me. For you if youâre ready to unleash your relationship potential and create a relationship transformation roadmap so you can finally get the love, sex and intimacy you want. Join the Wild & Free Retreat Waitlist to get the details about my next retreat in Costa Rica.FOLLOW:
IG: @iamstephmorris
Website: https://stephmorris.co/
Share this episode and tag me @iamstephmorris on Instagram to spread the word! Donât forget to leave a review on Apple and Spotify, then send me an email to [email protected] & Iâll send you a custom Unfiltered Femme Embodied Meditation (screenshot your review and attach to the email you send).
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In this episode Iâm joined by Natalia Real, a Somatic Attachment Therapy Practitioner & Love Coach. Together, we explore the profound journey from wounds to wellness, addressing topics like healing your attachment wounds, the 4 different attachment styles, overcoming codependency, and fostering healthy, loving relationships.
We cover:
Our own attachment styles and how this has shown up in our previous relationships The 4 different attachment styles The difference between anxious, avoidant and securely attached How to navigate rupture in relationships Questions to ask yourself if youâre in a relationship Why you need to get super honest with yourself Healing your attachment style Codependency Navigating datingQuick Attachment questionnaire by Diane Poole-Heller's
In depth attachment questionnaire (it's on page 40 of Attached).
LINKS:
Join Becoming Her, my free 5 day challenge for the women ready to embrace her radiant rebirth and step into your bold, empowered self to receive the desires youâve been dreaming about. Book an Elevate Your Love coaching call with me. For you if youâre ready to unleash your relationship potential and create a relationship transformation roadmap so you can finally get the love, sex and intimacy you want. Join the Wild & Free Retreat Waitlist to get the details about my next retreat in Costa Rica.FOLLOW:
IG: @iamstephmorris
Website: https://stephmorris.co/
Share this episode and tag me @iamstephmorris on Instagram to spread the word! Donât forget to leave a review on Apple and Spotify, then send me an email to [email protected] & Iâll send you a custom Unfiltered Femme Embodied Meditation (screenshot your review and attach to the email you send).
Natalia Real (she/her) is a Somatic Attachment Therapy Practitioner & Love Coach. She helps women heal from insecure attachment wounds, codependency, and self-abandonment so they can co-create healthy, fulfilling relationships. Nat is trauma-informed and uses a holistic mind-body approach that's faster and deeper than talk therapy.
https://www.instagram.com/notesfromalovecoach/
Instagram and TikTok: @notesfromalovecoach
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In this episode Iâm joined by Lauren Melissa, a feminine embodiment and somatic alchemy coach on a mission to liberate the feminine.
In this conversation we explore:
Identifying and healing your sisterhood wound Toxic relationships The power of liberation for women and feminine magic Finding harmony and sacred union of masculine & feminine energies The transformation that occurs when working with a mentor & what to look out for The important of nervous system regulation and practices you can try out Being in your body vs feeling unsafe Cultivating internal safety & so much more!LINKS:
Join Becoming Her, my free 5 day challenge for the women ready to embrace her radiant rebirth and step into your bold, empowered self to receive the desires youâve been dreaming about. Book an Elevate Your Love coaching call with me. For you if youâre ready to unleash your relationship potential and create a relationship transformation roadmap so you can finally get the love, sex and intimacy you want. Join the Wild & Free Retreat Waitlist to get the details about my next retreat in Costa Rica.FOLLOW:
IG: @iamstephmorris
IG: @iamlaurenmelissa
FB: Lauren Melissa Archut
Website:
iamlaurenmelissa.com
Share this episode and tag me @iamstephmorris on Instagram to spread the word! Donât forget to leave a review on Apple and Spotify, then send me an email to [email protected] & Iâll send you a custom Unfiltered Femme Embodied Meditation (screenshot your review and attach to the email you send).
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In this solo episode we'll explore how to navigate sexual healing and the ripple effect this has when a woman embarks on this journey.
What you can expect from this episode:
Why every woman needs to explore her sexual healing The powerful transformation that occurs when you come home to yourself How to start on your pleasure reclamation journey Inquiry questions & journal prompts to get your started What it means to be a Sex Queen Hearing the shares from my clients who have been in my program Sex QueenIf you're curious about joining the next round of my group program Sex Queen, join the free waitlist here to get all the info and feel free to send me a message to chat!
If you loved this episode, share it with me in a review for the show and then tag me on Instagram!
Connect with Steph on Instagram.
Connect with Steph on TikTok.
Get more BTS & unfiltered content + special offers by joining Stephâs email list.
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This is the most vulnerable podcast I've ever recorded with one of my best friends, Roselle, who is also the co-facilitator of my Wild & Free Retreats.
In this podcast we go on a journey exploring:
The year of 2023 that shattered our lives & how we began life again Our individual experiences navigation separation of our marriages at the same time The story of how we met at a retreat in 2021 Grief & heartbreak Navigating firsts & feeling like we became adults for the first time How the 2023 Wild & Free Retreat prepared us for the year to come Navigating deep emotions & intense pain What went down at the 2024 Wild & Free Retreat Our favourite moments from Wild & Free Retreat A big fear I've been navigating The power of women coming together to heal in a group A taste of the experience attending a retreat hosted by usThis is the most open I've ever been on a podcast and you get a real insight into what it's like in my world. I'd love to know what resonated with you about this conversation, send me a DM to let me know!
If you're curious about joining the next Wild & Free Retreat, join the waitlist here.
Connect with Steph on Instagram.
Connect with Steph on TikTok.
Connect with Roselle on Instagram
Donât forget to leave a review about the podcast and then tag me on Instagram to receive a special gift from me as a thank you!
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Ready to become your own best lover and fall in love with yourself?
Join me in this episode as explore what it means to date yourself, what most people get wrong about self-love, navigating solitude and finding fulfillment within.
In this episode youâll hear:
How to navigate Valentineâs Day Why you need to schedule Love Appointments My own journey of being single my first V day Self Pleasure ideas 10 solo date ideas Why itâs important to date yourself How I practice dating myself How o become your own best lover The journey to falling deeply in love with yourselfIf you feel like youâve lost your sense of self and connection to your sensuality and sexuality, then itâs time to enter the season of YOU where you date yourself and become your own best lover!
Join Sex Queen, my signature 12 week sacred sxuality group program where you reclaim your pleasure, your power, the connection to your pssy and your femininity.
Youâll come home to your body, fall in love with yourself, own your s*xual expression and reconnect with your sensuality.
We kick off the next round of Sex Queen on 25th February 2024 and you can join today and save 50% off by using the code QUEEN50 - this is my Valentineâs gift to you so join by 14th February before the code expires. Lock in your spot here and send me a message on Instagram with any questions you have.
If you want to be kept in the loop about future rounds of Sex Queen, make sure you join the free waitlist here.
Connect with Steph on Instagram.
Connect with Steph on TikTok.
Donât forget to leave a review about the podcast and then tag me on Instagram to receive a special gift from me as a thank you!
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Youâre about to listen to my favorite podcast conversation Iâve had so far with Nadine Hamilton, ab Integrative Sexuality and Embodiment Coach, Somatic Intimacy Educator.
In this episode we cover:
How to rewrite the narrative of what it means to be a sexual being Experiencing a dark night of the soul How to navigate life when it feels like everything is crumbling Reaching ecstasy and bliss in solo pleasure practice How shame works and how youâre subconsciously being taught to not trust yourself from a young age The work of David Broderick and a practice you can do to heal shame Why weâre always internally gaslighting ourselves A step by step practice to do when youâre feeling a sticky emotion like grief or frustration How to communicate with your partner The power of sacred sexuality And soo much more.Nadine Hamilton is a professionally trained Integrative Sexuality and Embodiment Coach, Somatic Intimacy Educator, and Host of Soul Nectar Podcast.
She fiercely believes that soulful, embodied, connected, bliss-inducing pleasure and intimacy are everyone's birthright.
Through her potent classes, events, courses, and private coaching containers,Nadine passionately guides people of all backgrounds through their spiritual, sensual, and self-love evolution to unleash and un-shame their wildest expression, expand their capacity for pleasure and intimacy, fall in love with their erotic nature, and remember their innate worth, beauty, and divinity.
Connect with Nadine https://www.bloomwithnadine.com/links
If you loved this episode, share it with me in a review for the show and then tag me on Instagram!
Connect with Steph on Instagram.
Connect with Steph on TikTok.
Get more BTS & unfiltered content + special offers by joining Stephâs email list.
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In this truly unfiltered episode Iâm joined by Tantric Sex & Relationship Coach, Anne Bland, to dive into why you would explore Tantra and the path to more pleasure.
In this episode we dive into:
Anneâs journey of being a CEO & a political career in the EU to becoming a Tantric Coach What is tantra? Misconceptions about tantra who it is for The path to more pleasure How to go from physical sex to deeper, energetic & conscious sex Tantric kissing Conscious communication Holistic sex tools Where do couples begin with getting into tantraConnect with Anne on Instagram.
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In this episode, I'm joined by two of my incredible clients, Nicole & Carolina, to share their journey of reclaiming their sexuality, pleasure and power in my signature group program Sex Queen.
In this conversation expect to hear all about:
Falling in love with Sex Magic Doing sacred sexuality work in a group of women Getting to know your bodies boundaries - your yes and no Opening conversations around intimacy with your partner How they're feeling so confident in their bodies & in their sexuality Their message to any woman thinking about embarking on a sacred sexuality journey by joining Sex QueenIf you loved this episode, make sure you join the waitlist to be the first to know about the next round of Sex Queen.
If youâre ready to reclaim your pleasure, power and femininity then youâll love Sex Queen, my signature sacred sexuality group program for you if you want to experience MORE intimacy, MORE orgasms and step into your sexual empowerment era that will help you embody more bold, confident and magnetic energy in every area of your life, join the free waitlist to get all of the details.
Connect with Carolina on Instagram.
Connect with Nicole on Instagram.
Connect with Steph on Instagram.
Connect with Steph on TikTok.
Donât forget to leave a review about the podcast and then tag me on Instagram to receive a special gift from me as a thank you!
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Join me in this solo ep on an exploration of healing from heartbreak.
Discover the empowering path to pour focus back into yourself, embracing the basics of self-care, from quality sleep to nourishing yourself. Uncover the truth about numbing and the importance of finding healthy crutches like reading fiction, baking, or taking long walks. How to find your sanctuary to support you The importance of nervous system regulation. Learn the art of feeling your emotions Listening to the signs your body is sending you: whether it's through your skin or cravings for sugar and alcohol. Navigating the challenging luteal phase of your cycle and the profound impact it can have on your healing journey.This episode is a guide to not just surviving heartbreak but thriving through it, offering practical tips and compassionate insights to help you rediscover your radiance and emerge stronger on the other side.
Here is the Spotify Teenae Dreams playlist I mentioned - your inner teen will thank me!
Ready to get the tools to support you in your nervous system and emotionally regulating? Dive into Like a Queen - a bundle of my 3 signature processes of breathwork, feminine embodied flow and emotional regulation.
Connect with Steph on Instagram.
Connect with Steph on TikTok.
Donât forget to leave a review about the podcast and then tag me on Instagram to receive a special gift from me as a thank you!
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Iâm so excited for you to dive into this unfiltered episode with Laura Niese, where we dive into everything about dating; what to look for on the apps, icks, dating dos and donâts and Laura shares some personal dating stories like flying from Bali to Spain for a date and being gifted a 10 cart stone on a first date.
We also cover:
Healing from a breakup Anxious attachment style The 5 date rule for a guy paying for dates First date doâs and dontâs How to live your best life and become your own wifey Prioritizing the relationship to yourself and making a hot girl list First date fails and funny personal storiesConnect with Laura on Instagram @thefemme_ceo
Connect with Steph on Instagram.
Connect with Steph on TikTok.
Donât forget to leave a review about the podcast and then tag me on Instagram to receive a special gift from me as a thank you!
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This episode is all about how to embody your Queen energy to help you get the love and life you desire.
Get ready to hear all about:
My journey of connecting with my inner Queen How I used to want to be invisible and would never speak up Feminine Archetypes The divine and shadow side of the Queen Archetype Signs youâre out of balance with your inner Queen How to have boundaries without being a bitch How to embody your Queen energy My tips of where to startIf youâre ready to embody your Queen energy, dive into my program Like A Queen, this will have you embodying your powerful, confident and unapologetic Queen energy in 60 days.
If youâre ready to reclaim your pleasure, power and femininity then youâll love Sex Queen, my signature sacred sexuality group program for you if you want to experience MORE intimacy, MORE orgasms and step into your sexual empowerment era that will help you embody more bold, confident and magnetic energy in every area of your life, join the free waitlist to get all of the details.
Connect with Steph on Instagram.
Connect with Steph on TikTok.
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In this episode Iâm joined by Vicki Renz, shamanic womb healer, a bestselling author, and popular YouTuber, where we dive into everything from who is womb healing for, what the heck does it even mean, fertility issues, birth control, tips for women trying to avoid pregnancy and conceive and the power of tapping into the wisdom of our womb as women and so much more.
Vickiâs journey from infertility to womb healing Why women need to prioritize womb healing Physical symptoms of a womb disconnection Tips for women The issue with birth control The 5 step womb healing technique How to get started with connecting with your womb Advice for women trying to conceive and for those trying to avoid pregnancyConnect with Vicki:
Website YouTube TikTok Instagram Facebook Get Vickiâs BookIf you loved this episode, share it with me in a review for the show and then tag me on Instagram!
Connect with Steph on Instagram.
Connect with Steph on TikTok.
Get more BTS & unfiltered content + special offers by joining Stephâs email list.
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In this episode I'm joined by 2 of my incredible clients Katrina DeAngelis & Ellie Petschek to share their journeys in my sacred sexuality group program Sex Queen.
In this episode we cover:
The power of reclaiming your Dark Feminine Energy Sex Magic Overcoming shame and healing sexual trauma Kundalini Activation Process and how this can enhance your sexual energy connection The power of the pussy Orgasms The magic of healing in a group of women Katrina & Ellie share their own transformative experienceThis is a powerful episode! Note that we did experience a slight audio issue at the beginning of this episode,.
If youâre ready to reclaim your pleasure, power and femininity then youâll love Sex Queen, my signature sacred sexuality group program for you if you want to experience MORE intimacy, MORE orgasms and step into your sexual empowerment era that will help you embody more bold, confident and magnetic energy in every area of your life, join the free waitlist to get all of the details.
Connect with Katrina DeAngelis on Instagram.
Connect with Ellie Petschek on Instagram.
Connect with Steph on Instagram.
Connect with Steph on TikTok.
Donât forget to leave a review about the podcast and then tag me on Instagram to receive a special gift from me as a thank you!
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In this solo episode, we embark on a journey of exploring masculine and feminine energies within ourselves, in dating, relationships and business.
Get ready to learn:
The divine and wounded sides to masculine and feminine energies Duality and finding harmony within What most people get wrong about feminine energy Polarity to increase the sexual attraction and chemistry in your relationship How to embrace your divine masculine and feminine How to create a goddess hourIf you loved this episode and youâre ready to find that harmony with your own masculine and feminine energies, youâll love my program Like a Queen, that will take you from hustling DAILY, being exhausted by 3pm and overthinking every detail of your life âĄïž to waking up every day feeling calm, confident in your body and making decisions with EASE (no more pit in your stomach about making a wrong move)... and becoming an unstoppable Queen in 60 days. Find all the details here.
If youâre ready to reclaim your pleasure, power and femininity then youâll love Sex Queen, my signature sacred sexuality group program for you if you want to experience MORE intimacy, MORE orgasms and step into your sexual empowerment era that will help you embody more bold, confident and magnetic energy in every area of your life, join the free waitlist to get all of the details.
Connect with Steph on Instagram.
Connect with Steph on TikTok.
Donât forget to leave a review about the podcast and then tag me on Instagram to receive a special gift from me as a thank you!
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In this vulnerable conversation, I'm joined by Alicia of Boudicia Rising, who is a powerhouse business coach and 7-figure business owner, to dive deep into her transformative journey that covers a wide range of topics, including:
Alicia's inspiring transition from a six-figure banking job to building a seven-figure coaching business. Overcoming childhood wounds that once led to extreme burnout. The power of embracing 'too-muchness' and how it allowed Alicia to create more success. Breaking free from the cycle of hustle and burnout to find a state of flow in life. Discovering the joy of embracing feminine energy and its positive impact on Alicia's life. Alicia's remarkable personal transformation experienced at the Wild & Free Retreat and what makes her a 'retreat junkie.' Navigating the chaotic and unpredictable challenges of 2023, the physical symptoms that emerged, and the invaluable support that played a pivotal role in her journey.Connect with Alicia on Instagram @boudiciarising
If you loved this episode, check out the details of my Wild & Free Retreat in Costa Rica. The next retreat is in January 2024 and there are only a few spots remaining. Join the free waitlist here to get the dates and details.
Connect with Steph on Instagram.
Connect with Steph on TikTok.
Don't forget to leave my a podcast review with what you love and the podcast, thank you in advance xoxo
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In this episode Iâm joined by Alessia Scauzillo, content creator and founder of A Sculpt Body, to discuss her journey of loss, the limbo phase of a long term relationship, healing heartbreak, and dating in your 30s.
In this episode we cover:
How to know when it's time to leave a long term relationship or marriage How to let go go of good to create exceptional in every area of your life The challenge of being in the limbo phase of a long term relationship Therapy, sprituality, mushrooms & healing from heartbreak Getting back out in the dating world, rebuilding your confidence & dating in your 30s The power of therapy and resources to find a good therapistAlessia is an entrepreneur, content creator and advocate for living a balanced life. A Sculpt Body is Alessia Scauzilloâs workout platform and community that provides effective, low impact workouts that center whole body wellness over aesthetics based goals. Alessia is passionate about bringing women together and believes in the power of vulnerability to help others navigate things on both personal and professional levels.
Instagram: https://www.instagram.com/alessiasculpt/
TikTok: https://www.tiktok.com/@alessiasculpt?lang=en
Website: https://asculptbody.com/
If you loved this episode, share it with me in a review for the show and then tag me on Instagram!
Connect with Steph on Instagram.
Connect with Steph on TikTok.
Get more BTS & unfiltered content + special offers by joining Stephâs email list.
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