Episoder
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Ready to dive into Shadow Work? In this episode, we break down what Shadow Work really is, why it matters, and how to begin the process of integrating the parts of yourself you’ve been avoiding. From practical tips for beginners to deeper inner child healing and rewriting old narratives, you’ll learn how to cultivate self-compassion, presence, and awareness.
Discover how recurring themes in your life are soul lessons, and why integrating your shadow is key to unlocking your true potential and manifesting your desires. Plus, I share personal stories and journal prompts to guide you on this lifelong journey. Tune in to learn how healing your shadow can lead to emotional freedom, deeper self-love, and authentic growth.
BOOK: Therapeutic Tarot
APPLY: Coming Home
LEARN ABOUT: Coming Home
LEARN MORE: Therapeutic Tarot
DOWNLOAD: Creating Calm: A FREE Guided Doodling Meditation
Connect With Jenn Online:
Web: www.jenniferhulley.com
Email: [email protected]
TikTok: @jenniferhulley
Instagram: @jenniferhulley
YouTube: https://www.youtube.com/channel/UCqeRuHxOFpmk2_BXFB5K8XQ -
Why do we resist rest? In this episode, we dive into the addiction to constant nervous system activation and explore how our egoic mind uses this resistance to avoid challenging emotions. Discover the impact of rest resistance on numbing our feelings and learn about the importance of radical self-reflection and shadow work. I’ll share practical strategies to experience and release emotions, helping you to break free from the cycle of rest resistance and embrace true emotional growth. Tune in to uncover the hidden purposes behind our resistance to rest and how to navigate it for a more balanced life.
BOOK: Therapeutic Tarot
APPLY: Coming Home
LEARN ABOUT: Coming Home
LEARN MORE: Therapeutic Tarot
DOWNLOAD: Creating Calm: A FREE Guided Doodling Meditation
Connect With Jenn Online:
Web: www.jenniferhulley.com
Email: [email protected]
TikTok: @jenniferhulley
Instagram: @jenniferhulley
YouTube: https://www.youtube.com/channel/UCqeRuHxOFpmk2_BXFB5K8XQ -
Manglende episoder?
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Are you frustrated that your vision board isn't manifesting your dreams? In this episode, we uncover the real reasons behind why your manifesting efforts may be falling short. Discover the truth about vision boards, the role of aligned action, and how subconscious beliefs can impact your reality. Tune in for practical tips on how to align your actions and mindset to create the life you desire. Let’s break down the myths and get your manifesting back on track!
BOOK: Therapeutic Tarot
APPLY: Coming Home
LEARN ABOUT: Coming Home
LEARN MORE: Therapeutic Tarot
DOWNLOAD: Creating Calm: A FREE Guided Doodling Meditation
Connect With Jenn Online:
Web: www.jenniferhulley.com
Email: [email protected]
TikTok: @jenniferhulley
Instagram: @jenniferhulley
YouTube: https://www.youtube.com/channel/UCqeRuHxOFpmk2_BXFB5K8XQ -
Uncover the hidden dangers of the conspirituality movement in this eye-opening episode. We'll delve into the complexities of twin flames and the 3D to 5D ascension, shedding light on how these concepts can sometimes lead us astray.
Discover how to reclaim your personal power, set healthy boundaries, and accept yourself as a beautifully flawed human being. We'll debunk the myth that you need to be fully healed to achieve your desired outcomes. Plus, get practical tips on discerning genuine content and connecting with authentic creators and coaches.
Tune in for a deep dive into the conspirituality trap and learn how to navigate it with clarity and confidence.
BOOK: Therapeutic Tarot
APPLY: Coming Home
LEARN ABOUT: Coming Home
LEARN MORE: Therapeutic Tarot
DOWNLOAD: Creating Calm: A FREE Guided Doodling Meditation
Connect With Jenn Online:
Web: www.jenniferhulley.com
Email: [email protected]
TikTok: @jenniferhulley
Instagram: @jenniferhulley
YouTube: https://www.youtube.com/channel/UCqeRuHxOFpmk2_BXFB5K8XQ -
What happens when you don’t listen to your intuition? Join me to unpack the good, the bad, and the ugly outcomes of ignoring your inner voice. From the impact on your head, heart, and spirit to the detours in your life path, we'll cover it all. I'll discuss the three selves—the false self, the ghost self, and the harmed self—that develop when intuition is ignored. Plus, share practical advice on recognizing these selves and strategies to reconnect with your true self. Tune in for insights and tips on embracing your intuition and transforming your life.
In this episode, I also share exciting updates about my therapeutic intuitive coaching services. Check out the link below because you deserve to be on your path and moving forward!
BOOK: Therapeutic Tarot
APPLY: Coming Home
LEARN ABOUT: Coming Home
LEARN MORE: Therapeutic Tarot
DOWNLOAD: Creating Calm: A FREE Guided Doodling Meditation
Connect With Jenn Online:
Web: www.jenniferhulley.com
Email: [email protected]
TikTok: @jenniferhulley
Instagram: @jenniferhulley
YouTube: https://www.youtube.com/channel/UCqeRuHxOFpmk2_BXFB5K8XQ -
In this episode, we dive into the power of intuition and how to tap into it. I'll share personal stories of when listening to my inner voice saved me and times I ignored it. Learn how creating safety, silence, and stillness can help you hear and trust your intuition. We'll explore tools like tarot, the Hermit card, art, journaling, and dream analysis to guide your journey. Tune in for practical tips and inspiring insights to enhance your inner wisdom.
BOOK: Therapeutic Tarot
APPLY: Coming Home
LEARN ABOUT: Coming Home
LEARN MORE: Therapeutic Tarot
DOWNLOAD: Creating Calm: A FREE Guided Doodling Meditation
Connect With Jenn Online:
Web: www.jenniferhulley.com
Email: [email protected]
TikTok: @jenniferhulley
Instagram: @jenniferhulley
YouTube: https://www.youtube.com/channel/UCqeRuHxOFpmk2_BXFB5K8XQ -
Join me as we unlock your potential and activate your root chakra and subconscious mind to master creative blocks. In this episode we are diving deep into the transformative power of aligning your root chakra and subconscious mind to unleash your creative potential. We explore practical techniques to overcome creative blocks and rewrite limiting beliefs, guiding you through a journey of self-discovery and empowerment. Plus, as a special bonus, I'm serving up a free download: a guided walking meditation for mindful photography. This meditation will help you tap into your intuition, connect with your surroundings, and infuse your creative process with mindfulness.
BOOK: Therapeutic Tarot
APPLY: Coming Home
LEARN ABOUT: Coming Home
LEARN MORE: Therapeutic Tarot
DOWNLOAD: Creating Calm: A FREE Guided Doodling Meditation
Connect With Jenn Online:
Web: www.jenniferhulley.com
Email: [email protected]
TikTok: @jenniferhulley
Instagram: @jenniferhulley
YouTube: https://www.youtube.com/channel/UCqeRuHxOFpmk2_BXFB5K8XQ -
This week, join me as we bask in the awe of a total solar eclipse and uncover the secrets to mastering creative flow. In this episode, I share my personal experience of witnessing the April 8th total solar eclipse from the path of totality and the profound insights it sparked about creativity, joy, and the inner child. We kick things off with a shared intention to have a deep conversation around the concepts of presence, appreciation, and joy, and to critically look at our own lives to identify ways we can allow space for more of this to increase our creative flow. We then dive into a tarot card pull from the Muse Tarot deck by Chris-Anne, providing perfectly precise discussion points for us to consider as we open up the episode. We'll delve into the magic of wonder and awe, exploring how tapping into these states can fuel our artistic endeavors and lead to transformative growth. This episode tackles many topics, from navigating creative blocks, to what happens when you're suspended in a flow state collectively as a group, to real-life strategies we can use to embrace the pure joy of creation. So grab your bevvie of choice, pop on your walking shoes or tackle that load of laundry and join me for a heartfelt exploration of creativity, inspiration, and the wonders of the universe.
BOOK: Therapeutic Tarot
APPLY: Coming Home
LEARN ABOUT: Coming Home
LEARN MORE: Therapeutic Tarot
DOWNLOAD: Creating Calm: A FREE Guided Doodling Meditation
Connect With Jenn Online:
Web: www.jenniferhulley.com
Email: [email protected]
TikTok: @jenniferhulley
Instagram: @jenniferhulley
YouTube: https://www.youtube.com/channel/UCqeRuHxOFpmk2_BXFB5K8XQ -
Hey there, come hang out with me on this episode as we tackle the tricky topic of creative blocks. We'll dig into what puts a damper on our artistic mojo and how to gently coax it back into action. Picture it as a heart-to-heart chat with your creative spirit – a chance to unknot the tangles in your creativity hose and let those ideas flow freely once more.
You know, sometimes it's all about embracing the resistance and summoning the courage to ride the waves of creativity that flow beneath our everyday routines. Personally, diving into "The Artist's Way" by Julia Cameron has been a game-changer for me, and I'm super excited to share how simple practices like journaling and artist dates can reignite your creative flame. Let's also ponder how constraints – like time and resources – can actually kickstart our most ingenious ideas. Ever wondered if those tight deadlines or pushing past comfort zones could work in your favour? Well, let's flip that perspective together.
As we wrap up, take a sec to check out those self-imposed barriers that might be holding your creativity back. Remember, it's not about clocking in hours, but about cherishing the moments that really light up your creative spark. Whether you're a seasoned pro or just dipping your toes into the creative pool, I'm extending a warm invitation to push those boundaries. Let's make this episode the spark that ignites your creative dreams into reality – with a burst of inspiration and a big ol' dose of possibility.
BOOK: Therapeutic Tarot
APPLY: Coming Home
LEARN ABOUT: Coming Home
LEARN MORE: Therapeutic Tarot
DOWNLOAD: Creating Calm: A FREE Guided Doodling Meditation
Connect With Jenn Online:
Web: www.jenniferhulley.com
Email: [email protected]
TikTok: @jenniferhulley
Instagram: @jenniferhulley
YouTube: https://www.youtube.com/channel/UCqeRuHxOFpmk2_BXFB5K8XQ -
Welcome, creatives! In this episode, we delve into the practical aspects of creative empowerment, focusing on the profound concept of 'as above, so below' in the realm of manifesting and creativity for artists. Drawing insights from 'The Source' by Dr. Tara Swart and 'Super Attractor' by Gabby Bernstein, we explore actionable steps to align your beliefs with your aspirations, providing a clear path to overcome self-sabotage. Whether you're seeking to transition from dreaming to creating or looking for tools to foster a resilient mindset, this episode offers tangible advice. Join us for a practical discussion that emphasizes the interconnected nature of manifesting and creativity, delivering actionable takeaways for artists ready to challenge barriers and cultivate their creative confidence.
Creativity Coaching spots are now open! Reach out via email to [email protected] to book a free consult!
BOOK: Therapeutic Tarot
APPLY: Coming Home
LEARN ABOUT: Coming Home
LEARN MORE: Therapeutic Tarot
DOWNLOAD: Creating Calm: A FREE Guided Doodling Meditation
Connect With Jenn Online:
Web: www.jenniferhulley.com
Email: [email protected]
TikTok: @jenniferhulley
Instagram: @jenniferhulley
YouTube: https://www.youtube.com/channel/UCqeRuHxOFpmk2_BXFB5K8XQ -
This week we embark on a journey through the art of photography, unraveling how daily snapshots can become a conduit for mindfulness and self-discovery. In our latest conversation, we dissect the fast-paced hustle of modern life, societal pressures, and the perils of toxic positivity, advocating for an authentic approach to gratitude that honors life's rich tapestry.
Ever considered the possibility that capturing your morning coffee or the way shadows dance on a wall could alter your brain's wiring for happiness? Our discussion in this episode reveals just that, as we explore the idea of being the nucleus of our universe and how our inner beliefs and actions shape our reality. We discuss the significance of 'glimmers'—those tiny yet impactful flashes of joy—and how a regular practice of photographing these moments can lead to a more fulfilling existence that resonates deeply with our heart and soul.
Armed with nothing but a camera or a smartphone and a fresh perspective, we delve into the joys of setting a daily photography challenge to document the beauty in the mundane. Whether you're committing to a week or a year, this act of creative expression not only nurtures your spirit but also strengthens connections with your true self. We examine how this practice not only serves as a creative outlet but also as a journey of self-reflection, helping us align with who we are at our core. So, let your lens be your guide, and let's capture the essence of gratitude, one click at a time.
BOOK: Therapeutic Tarot
APPLY: Coming Home
LEARN ABOUT: Coming Home
LEARN MORE: Therapeutic Tarot
DOWNLOAD: Creating Calm: A FREE Guided Doodling Meditation
Connect With Jenn Online:
Web: www.jenniferhulley.com
Email: [email protected]
TikTok: @jenniferhulley
Instagram: @jenniferhulley
YouTube: https://www.youtube.com/channel/UCqeRuHxOFpmk2_BXFB5K8XQ -
Embarking on my photographic journey began innocently, framing the whims of a goldfish in the lens. This week, we delve into the profound impact of photography on healing and growth, tracing my evolution from an amateur capturing goldfish antics to a professional with a perpetual lens companion. Photography, for me, transcends a mere hobby; it's a therapeutic odyssey beckoning us to cultivate mindfulness and deepen our connection with our inner selves.
Join me in this episode, as I sit down with the incredibly talented Celina Bailey, a creative photographer sharing life's intimate moments through her lens. Our conversation is a celebration of the present, exploring how constraints, like a roll of film with a limited 24 exposures, paradoxically expand our creative horizons. Celina's tales unfold as a testament to the art of photography, vividly painting images of children's laughter and the serene hush of a Canadian winter through her documentary lens. Together, we unravel the core of photography as a transformative journey, where the process itself becomes a mindful practice.
As the shutter clicks in this episode, we reflect on the joyous spectacle of creation, akin to fireworks bursting over Disney World—a reminder that the beauty of photography isn't just in the end result but in the sensory-rich journey to achieve it. I invite all who find solace in the click of a shutter to share their passions, projects, and stories. Whether you're a seasoned photographer or just dipping your toes, there's a space here for exploration, creation, and perhaps the discovery of a new direction for your craft. Join Celina Bailey and me as your guides on this expedition into the boundless realm of photography, where every snapshot is a stride toward personal fulfillment.
BOOK: Therapeutic Tarot
APPLY: Coming Home
LEARN ABOUT: Coming Home
LEARN MORE: Therapeutic Tarot
DOWNLOAD: Creating Calm: A FREE Guided Doodling Meditation
Connect With Jenn Online:
Web: www.jenniferhulley.com
Email: [email protected]
TikTok: @jenniferhulley
Instagram: @jenniferhulley
YouTube: https://www.youtube.com/channel/UCqeRuHxOFpmk2_BXFB5K8XQ -
Unlock the full potential of your creativity with this bonus episode jam-packed with positive affirmations. If you've ever felt your muse needed a gentle nudge or a burst of inspiration, this unique episode offers an oasis of empowering affirmations to rejuvenate your artistic spirit. Perfect for background listening, these affirmations are your companions on the journey to fearless creation and authentic expression.
Immerse yourself in the transformational power of repetitive, positive reinforcement, and make this track a part of your daily creative ritual. Allow it to guide you as you navigate the balance of life's demands and the pursuit of your creative passions. Listen, repeat, and let your creativity soar. Be sure to share it with your creative friends who could use a helping hand overcoming limiting beliefs and boost their self-confidence.
BOOK: Therapeutic Tarot
APPLY: Coming Home
LEARN ABOUT: Coming Home
LEARN MORE: Therapeutic Tarot
DOWNLOAD: Creating Calm: A FREE Guided Doodling Meditation
Connect With Jenn Online:
Web: www.jenniferhulley.com
Email: [email protected]
TikTok: @jenniferhulley
Instagram: @jenniferhulley
YouTube: https://www.youtube.com/channel/UCqeRuHxOFpmk2_BXFB5K8XQ -
Greetings, fellow creatives! Have you ever found yourself in a quiet standoff with an untouched canvas, surrounded by art supplies that seem to whisper doubt? Join me as I open up about my own battles with the intimidating array of materials collecting dust, mental blocks I've been facing and the compare and despair trap that's so easy to fall into.
In this episode, we'll unravel the layers of what 'good enough' truly means for us, seasoned creators. I'm not just your podcast host; consider me your trusted confidante and guide through the twists and turns of your artistic journey.
Together, we'll gracefully navigate the delicate dance of honing skills while embracing the ever-evolving landscape of creative growth. Creativity is not just a luxury; it's a muscle that craves the richness of novelty and thrives on problem-solving. We'll delve into the impact of a sedentary lifestyle on creativity and explore actionable steps to revitalize our creative intentions.
If you're seeking personalized support, I extend an open invitation for a creativity coaching consultation. Sometimes, a gentle nudge is all it takes to unleash a torrent of self-expression.
Join me on this refined journey as we explore the transformative power of constraints and mindset shifts. It's time to fully embrace and celebrate the depth of your creative potential. Are you ready to embark on this journey with me? Let's elevate our artistry and conquer those creative obstacles together
BOOK: Therapeutic Tarot
APPLY: Coming Home
LEARN ABOUT: Coming Home
LEARN MORE: Therapeutic Tarot
DOWNLOAD: Creating Calm: A FREE Guided Doodling Meditation
Connect With Jenn Online:
Web: www.jenniferhulley.com
Email: [email protected]
TikTok: @jenniferhulley
Instagram: @jenniferhulley
YouTube: https://www.youtube.com/channel/UCqeRuHxOFpmk2_BXFB5K8XQ -
Have you ever felt the buzz of a fresh start when the calendar flips, only to find yourself adrift in a sea of expectations and resolutions? Let's chart a course together toward a year of intentional living and creative fulfillment.
In this episode, we'll sail through the importance of balancing ambition with self-care, guided by the wisdom of Julia Cameron's "The Listening Path." It's about making room for inspiration while setting sail on our creative quests. Embracing the notion that transformation is not confined to January's gate, we'll navigate toward aligning our goals with our deepest desires, taking cues from the emotional guidance scale to create a vision board that truly resonates with us.
I'll reveal how anchoring our year with emotions rather than resolutions can lead to unchartered territory of personal growth. I'll recount how my own anchor of freedom in 2021 unfurled the sails toward a year of significant transformation and invite you to consider 'flow' as a guiding compass for the new year.
For those of you juggling a multitude of passions, we'll hoist the idea of an "anchor system," inspired by "The Renaissance Soul," to harmonize your varied interests into a single, fulfilling career trajectory.
I'll introduce you to a new product, an interactive creative productivity planner that can help you support your creative visions and bring them into fruition this year.
BUY IT: Get It Done: Interactive Creative Planner
BOOK: Therapeutic Tarot
APPLY: Coming Home
LEARN ABOUT: Coming Home
LEARN MORE: Therapeutic Tarot
DOWNLOAD: Creating Calm: A FREE Guided Doodling Meditation
Connect With Jenn Online:
Web: www.jenniferhulley.com
Email: [email protected]
TikTok: @jenniferhulley
Instagram: @jenniferhulley
YouTube: https://www.youtube.com/channel/UCqeRuHxOFpmk2_BXFB5K8XQ -
Join me on this episode of This Is Soul Therapy as we explore the transformative power of therapeutic art practices for highly sensitive individuals. As an empath coach, and a highly sensitive, creative empath myself I've discovered the sanctuary of doodling as a way to navigate life's overwhelming demands.
In this episode, I'll guide you through a simple technique to combat sensory overload and soothe your highly sensitive mind as I guide you through my go to process. I'll share stories of how simple breath work, meditation, and the sanctity of noise-canceling headphones have become my allies against sensory overload, and how they can help you too.
In this episode we will engage in a body scan meditation, tuning into the very essence of our being before letting our thoughts and feelings move through our bodies and onto the page. There's no judgment here, only the freedom of expression and the rhythm of music to lead the way. After we've poured our energy into creation, we'll take time to sit in stillness, absorbing the experience rather than critiquing the outcome.
If you'd love an mp3 copy of the guided therapeutic art meditation you can click on freebies here: www.jenniferhulley.com/links
BOOK: Therapeutic Tarot
APPLY: Coming Home
LEARN ABOUT: Coming Home
LEARN MORE: Therapeutic Tarot
DOWNLOAD: Creating Calm: A FREE Guided Doodling Meditation
Connect With Jenn Online:
Web: www.jenniferhulley.com
Email: [email protected]
TikTok: @jenniferhulley
Instagram: @jenniferhulley
YouTube: https://www.youtube.com/channel/UCqeRuHxOFpmk2_BXFB5K8XQ -
Are you an empath or highly sensitive person feeling emotionally drained, especially during overwhelming times? Discover how to mend and nurture your spirit with eight crucial self-care tips tailored for empaths. Join me as I share personal insights and unveil a pathway crafted specifically to support you on this journey towards holistic well-being.
Explore the incredible potential of your brain and break free from habitual patterns that govern your life. Learn the transformative impact of morning rituals, diving into the power of meditation and positive beginnings. Embrace change through mindful steps, kickstarting personal growth and development.
Let's delve into the hidden strength of mindful breaks and the art of releasing burdens. Together, we'll uncover five simple strategies to combat daily burnout and stress, including screen breaks, mindfulness practices, and stress-relieving breathing techniques. Reclaim control of your mental and physical space, restoring the peace and equilibrium you crave. Discover the importance of honoring your needs, setting boundaries, and gracefully saying no when necessary.
Join us on this voyage of self-discovery and self-love, as we navigate the path to healing and empowerment for empathic souls.
BOOK: Therapeutic Tarot
APPLY: Coming Home
LEARN ABOUT: Coming Home
LEARN MORE: Therapeutic Tarot
DOWNLOAD: Creating Calm: A FREE Guided Doodling Meditation
Connect With Jenn Online:
Web: www.jenniferhulley.com
Email: [email protected]
TikTok: @jenniferhulley
Instagram: @jenniferhulley
YouTube: https://www.youtube.com/channel/UCqeRuHxOFpmk2_BXFB5K8XQ -
Are you ready to walk into a new year, clutching onto old baggage? Didn't think so. Welcome to the newest episode of Soul Therapy, where we're embarking on a transformative journey to explore the profound art of release. We're not just talking about tidying up your living space or calling it quits on toxic relationships. This is about shedding emotional and energetic weight, cutting invisible chains to past traumas, and replacing them with vibrant, positive energy.
Do you ever feel like an overstuffed closet, brimming with items that no longer serve a purpose? We get it. And that's what we're addressing - the struggle of letting go, of releasing those familiar, comfortable things that stifle our growth. We're taking a deep-dive into the various aspects of release - physical, energetic, emotional, and mental - and how they synergize to create balance in our lives. But it gets better - we'll also walk you through practical strategies like using vision boards, visualizing your desires, and asserting your expectations to the universe.
Finally, we'll tackle the toughest part of letting go - releasing embedded mental beliefs and patterns. With the aid of tools like meditation, hypnosis, and tarot cards, we'll guide you through a journey of introspection and self-reflection, helping you unravel outdated narratives and weave a new, fulfilling reality. Remember, your mind is a dynamo, a power plant of incredible energy that, when harnessed correctly, can help you manipulate your environment to achieve your goals. So, let's embark on this voyage of release to create room for the new, the exciting, the fulfilling. Welcome to Soul Therapy. Let's get started!
BOOK: Therapeutic Tarot
APPLY: Coming Home
LEARN ABOUT: Coming Home
LEARN MORE: Therapeutic Tarot
DOWNLOAD: Creating Calm: A FREE Guided Doodling Meditation
Connect With Jenn Online:
Web: www.jenniferhulley.com
Email: [email protected]
TikTok: @jenniferhulley
Instagram: @jenniferhulley
YouTube: https://www.youtube.com/channel/UCqeRuHxOFpmk2_BXFB5K8XQ -
Ever feel stuck in a rut, swamped by apathy, or trapped by disillusionment? Here's a promise - by the end of this episode, you'll have a new perspective on these feelings, inspired by the powerful lessons that the Four of Cups tarot card offers! Join me on a thoughtful journey where we decode the symbolism and messages of the card, and explore strategies to crawl out of the sad trombone pit of a life rut.
Imagine converting obstacles into launch pads for growth. Sounds challenging, right? But it's entirely achievable with the right mindset. This episode helps you find a silver lining in every challenging situation and adjust your expectations to embrace the lessons that come with it. Besides, you'll learn the magic of affirmations and the power of music as mood transformers. Get ready to create playlists that work as your personal vibe boosters and keep you in control of your life.
The tail end of this episode carries another exciting surprise. We are hosting a monthly review contest with some amazing prizes up for grabs. Leave a review or rating for a chance to win! Harness the power of music, affirmations, and a shift in perspective to beat the blues. Tune in for an episode bursting with wisdom from the Four of Cups, and leave feeling unburdened, enlightened, and perhaps, even a little lucky!
BOOK: Therapeutic Tarot
APPLY: Coming Home
LEARN ABOUT: Coming Home
LEARN MORE: Therapeutic Tarot
DOWNLOAD: Creating Calm: A FREE Guided Doodling Meditation
Connect With Jenn Online:
Web: www.jenniferhulley.com
Email: [email protected]
TikTok: @jenniferhulley
Instagram: @jenniferhulley
YouTube: https://www.youtube.com/channel/UCqeRuHxOFpmk2_BXFB5K8XQ -
Are you ready to embark on a voyage of self-discovery and introspection? In this episode, we navigate the labyrinth of our mind to unearth our true voice amid the chaos of external influences and self-doubts. Together, we'll dissect this myriad chorus of 10,000 voices, distinguishing fear from truth, and anxiety from wisdom. I'll share an intriguing experiment I conducted to better comprehend this symphony and you'll learn how you, too, can book therapeutic tarot or soul therapy sessions with me to plunge deeper into your voyage of self-awareness.
In this episode, we cover:
- How do we discern intuition from fear?
- How can we tell anxiety from inner wisdom?
- How to distinguish the voices that belong to you and which ones are merely external noise.
- What role does our ego play and how it often obstructs our path to clarity.
- How to take a DIY personal silent retreat at home
- How to identify different streams of thought.
This episode will give you all the tools you need to explore how self-narration and pattern recognition can be powerful tools in understanding our inner voice. As we wrap up, we'll explore the importance of disconnecting from constant content consumption, facilitating self-reflection and healing. We'll discuss the power of silence, the voices in our minds and the impact of past experiences on our beliefs. Can't wait to embark on this journey with you, let's tune in, relax and get ready for some soul therapy!
BOOK: Therapeutic Tarot
APPLY: Coming Home
LEARN ABOUT: Coming Home
LEARN MORE: Therapeutic Tarot
DOWNLOAD: Creating Calm: A FREE Guided Doodling Meditation
Connect With Jenn Online:
Web: www.jenniferhulley.com
Email: [email protected]
TikTok: @jenniferhulley
Instagram: @jenniferhulley
YouTube: https://www.youtube.com/channel/UCqeRuHxOFpmk2_BXFB5K8XQ - Vis mere
