THP 133: Is Deadlift Worth Doing To Improve Your Vertical

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THP 134: The Differences Between Mason Baker And Donovan Hawkins (Two Of The Best Dunkers In The World)
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THP 133: Is Deadlift Worth Doing To Improve Your Vertical
26 nov· THPStrength
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Episoder

THP 134: The Differences Between Mason Baker And Donovan Hawkins (Two Of The Best Dunkers In The World)

THP132: 5 BEST Jump Exercises With 1 Huge Weakness

THP131: Who Jumps Higher 1ft Or 2ft

THP130: Should You Jump Everyday To Jump Higher

THP 129: How To Use Supra-Maximal Eccentrics To Train Your Tendon

THP127: How To Shred Your VMO Jumping

THP 126: Do Bigger Arms Help You Jump Higher

THP125: Does Sprinting Make You Jump Higher?

THP124: How To Jump Higher In Season + We Have A New Coach!

THP123: How To Never Get Hurt Again Jumping

THP122: How To Jump Higher In Ten Minutes Guranteed

THP121: Post Activation Potentiation DOESN'T Work?!

THP120: How To Use Intensity To Jump Higher

THP119: Why Power Cleans Sh*t On Hex Bar Jumps

THP119: How Do REAL Elite Athletes Train

THP118: How To Train Your Tendons To Become BOUNCY

THP 117: Are Plyos Good Or Bad

THP116: Why Body Builders Jump Higher Than Power Lifters

THP 115: Why The Highest Jumper Stopped Deep Squatting