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  • In this episode, Anthony, Pinky, and Ava recap their unforgettable holiday bowling event. From Pinky becoming part of a couch (Ă  la Half-Baked) to Ava offering herself as tribute (Ă  la The Hunger Games); we’re sharing all the highlights (and strikes) from the night.

    We also take a look back at our journey over the past year, reflecting on the incredible moments, lessons learned, and growth we’ve experienced. Plus, we’re sharing a sneak peek at what’s to come for the podcast and our adventures in non-monogamy.

    A heartfelt thank you to everyone who has supported us along the way—you’ve made this journey so much more special. Tune in for laughs, insights, and a toast to the future!

    Listen now and join the conversation!

    LINKS:

    Three Shades Of Grey | Website

    More Than Two | Eve Rickert & Andrea Zanin

    Exxxotica Expo

    Naughty N'awlins

    Three Shades Of Grey (Episode 6)

    Splash Takeovers

    Life Of Spice

    UpsideDown Creations | Instagram

    We Gotta Thing Podcast

    Normalizing Non-Monogamy

    Hump Day Quickies [sic] Confessions

    Splash Mocha

    Southwest Love Fest

    Eroticon 2026

    SOCIALS:

    Anthony's Instagram

    Pinky's Instagram

    Ava's Instagram

    TikTok

  • Get ready for laughs, gasps, and maybe a few “Ohhhhhs” in this month's episode of Pinky and Ava’s Pajama Party! Ava drops a bombshell that she’s been holding onto for way too long—like, years-long—and it’s all about orgasms (yes, those orgasms).

    We dive deep into Ava’s revelation, unpacking the hilarity, the honesty, and the sheer audacity of keeping a secret this big. Did Pinky see it coming? (Spoiler alert: absolutely not.)

    Join us as we talk about the Big O, the small lies we tell ourselves, and why Ava’s secret is the ultimate plot twist. It’s a juicy mix of real talk, belly laughs, and a reminder that even in non-monogamy, there’s always something new to learn
or confess.

    Warning: Listening may cause spontaneous giggling and side-eyeing your partner.

    Tune in now—because the truth has never been this orgasmically funny!

    LINKS:

    Three Shades Of Grey | Website

    Psychology Today | "The Case of the Female Orgasm," Revisited

    Mama Gena | Website

    SOCIALS:

    Pinky's Instagram

    Ava's Instagram

    TikTok

  • Manglende episoder?

    Klik her for at forny feed.

  • In this episode of Anthony, Pinky, & Ava dive into the concept of polysaturation—the moment when managing multiple partners in non-monogamy becomes overwhelming. While love and connection are infinite; time, energy, and emotional capacity are not.

    Join us as we break down three concerns surrounding polysaturation:
    1. Time Management
    2. Emotional Burnout
    3. Relationship Quality vs. Quantity

    Through personal anecdotes, practical tips, and heartfelt advice, we explore how to recognize the signs of polysaturation, the benefits of setting limits, and strategies to maintain healthy, fulfilling connections.

    If you’ve ever felt like your calendar is bursting or your emotional bandwidth is maxed out, this episode is for you. Learn how to navigate the delicate balance of love, time, and energy in your non-monogamous journey.

    Tune in now and take a step toward a more intentional love life!

    LINKS:

    Three Shades Of Grey | Website

    More Than Two | Franklin Veaux

    Open Deeply | Kate Loree

    Splash Takeovers | The Premier Couples Event

    SOCIALS:

    Anthony's Instagram

    Pinky's Instagram

    Ava's Instagram

    TikTok

  • In this episode of Pinky and Ava's Pajama Party, the tables are turned as Ava steps boldly into the spotlight. She’s on the prowl, and her latest adventure leads her to an unexpected discovery: someone who speaks Pinky!

    What does it mean to "speak Pinky"? Ava reveals how she navigated this surprising connection and what made her sit up and take notice. Meanwhile, Pinky offers her perspective on this unique dynamic and how it feels to be understood in such a personal way.

    Join us for laughter, revelations, and a story that’s sure to entertain. This episode is full of heart, humor, and the unexpected. Don’t miss it!

    LINKS:

    Three Shades Of Grey | Website

    Feeld | A dating app for the curious

    Splash Takeovers

    Naughty N'awlins

    Haulover Beach

    Mama Gena

    Normalizing Non-Monogamy

    Mel Robbins | 9 Small Things....

    Victoria's Secret | Beauty

    Daisy | Marc Jacobs

    SOCIALS:

    Pinky's Instagram

    Ava's Instagram

    TikTok

  • Slumber party, anyone? In this episode, we’re diving into one of the more complex aspects of non-monogamous relationships; sleepovers!!!

    Spending the night can bring up a range of emotions, from excitement to anxiety, and we’re here to explore it all. We’ll look at how sleepovers impact feelings like jealousy, security, and connection, along with the unique pros and cons they bring.

    While they can deepen bonds with other partners, they also come with challenges like balancing time, handling communication, and respecting boundaries.

    We’ll share personal stories and insights on how we’ve navigated the highs and lows, offering a real look into the realities and rewards of non-monogamous sleepovers.

    From swapping PJs to navigating morning routines with new faces, we’ve got all the playful, awkward, and heartwarming stories covered. Tune in to see how we keep it fun (and drama-free!)

    Grab your snacks and listen now!!!

    LINKS:

    Three Shades Of Grey | Website

    Hitachi Magic Wand | Website

    "Intimacy Is About Truth..." quote | Taylor Jenkins Reid

    "Intimacy is about truth. When you realize you can tell someone your truth, when you can show yourself to them, when you stand in front of them bare and their response is 'you're safe with me'- that's intimacy."

    Taylor Jenkins Reid, The Seven Husbands of Evelyn Hugo

    "It Is Not Sex..."quote | Marge Piercy

    "It is not sex that gives the pleaure, but the lover"

    Marge Piercy, Gone To Soldiers

    SOCIALS:

    Anthony's Instagram

    Pinky's Instagram

    Ava's Instagram

    TikTok

  • Love, freedom, and maybe just a dash of “did we call it or what?” are all on the table in this juicy episode!

    After leaving the non-monogamous world to pursue love in a monogamous relationship, PD/Nirvana Lover is back—and let’s just say, Ava and Pinky couldn’t be happier!

    This shared partner of theirs isn’t just making a return to the lifestyle; he’s back where he belongs, rekindling connections and rediscovering the magic of non-monogamy.

    What was it about monogamy that lured him away, and what did he miss about the lifestyle?

    How does it feel to be welcomed back by two excited partners who aren’t shy about letting him know he’s been missed?

    Pinky and Ava; with help from Anthony ask the tough (and tempting!) questions as they dive into Nirvana Lover’s journey.

    Expect laughs, insights, and a bit of heat in this playful and heartfelt reunion.

    LINKS:

    Three Shades Of Grey | Website

    Normalizing Non-Monogamy | Emma and Fin

    Splash Takeovers

    Exxxotica Expo | Website

    Life Of Spice | Website

    SOCIALS:

    Anthony's Instagram

    Pinky's Instagram

    Ava's Instagram

    TikTok

  • In this episode, Pinky and Ava dive into the Netflix series Nobody Wants This, a romantic comedy that follows the unlikely connection between an atheist sex podcaster and a Jewish rabbi. From quirky mishaps to heartfelt moments, the show navigates the challenges and joys of balancing differences in lifestyle, belief, and love.

    Join Pinky and Ava as they break down how they relate to the characters’ struggles, surprises, and laughter-filled moments. They share their own experiences that resonate with the series’ themes and explore how it captures the complexities of modern relationships, offering a fun yet thoughtful look at love beyond traditional boundaries.

    Stick around til' the very end for a sultry poetry reading by Pinky of Ev'yan Whitney's I Am A "Too Much" Woman.

    LINKS:

    Three Shades Of Grey | Website

    Netflix | Nobody Wants This

    Armchair Expert Podcast

    Ev'yan Whitney | I Am A "Too Much" Woman

    SOCIALS:

    Pinky's Instagram

    Ava's Instagram

    Ev'yan Whitney's Instagram

    TikTok

  • Join us for this exciting episode as Anthony and Pinky recap their first time attending a Splash Takeovers event in Florida to celebrate another anniversary of Pinky's "21st birthday". This was no ordinary getaway—Splash Takeovers hosts premier couples only, clothing-optional, lifestyle events where participants from the swinging and kink communities come together for unforgettable experiences. Unfortunately, Ava couldn't join in on the adventures. However, Anthony and Pinky were able to enlist the participation of some fascinating guests who were front and center at the event: ‱ The Accidental Swingers ‱ Swinky Life ‱ Sentinel Bear Each of them shares their unique take on the lifestyle, their experiences at Splash, and what this vibrant community means to them. From the wild energy of the hotel takeover to the deeper connections made throughout the weekend, you’ll hear all about what makes Splash Takeovers a must-attend event for anyone in the lifestyle. Whether you’re curious about what really goes down at these events, or you’re a seasoned participant looking for the inside scoop, this episode is packed with insights, laughs, and a few surprises along the way. Tune in for open, honest, and thrilling conversation! LINKS: Three Shades Of Grey | Website Splash Takeovers | Website Accidental Swingers | Website SwinkyLife | Website Sentinel Bear | Instagram Beth Darling | Website Haulover Beach | Website PODCASTS: The Accidental Swingers Podcast The Bare Effect Podcast Come With Us Podcast SOCIALS: Anthony's Instagram Pinky's Instagram Ava's Instagram The Accidental Swingers / Myrina's Instagram Tristan's Instagram Crimson Dragonfly's Instagram Phoenix Phyre's Instagram The Bare Effect Podcast / Mercy JustFly's Instagram

  • Picture this: a Christmas party, but instead of unwrapping gifts, Ava’s unwrapping
well, you get it. But this wasn’t just any party; it was an empowering space where women ruled, respect was paramount, and despite a few creepers; she felt safe.

    In this episode, Pinky gets Ava to share her wild introduction to the swinging scene, where "multitasking" took on a whole new meaning for her!

    Ava shares the salacious details of her crash course into the lifestyle; where she found herself at the deep end—diving headfirst into the lifestyle and learning that sometimes its all about saying “fuck it” and embracing the moment.

    Join the ladies for this rollercoaster of an episode that’ll leave you thinking: maybe the holiday spirit isn’t the only thing that’s contagious!

    LINKS:

    Three Shades Of Grey | Website

    Pinky's Instagram

    Ava's Instagram

    TikTok

  • In this episode, we dive deep into the intricacies of setting and navigating Boundaries, Agreements, and Rules (BAR) in non-monogamous relationships. With insights drawn from real-life experiences and expert advice, we explore how these tools help foster trust, respect, and growth in any relationship dynamic. Join us for this candid and enlightening conversation on how to set, respect, and evolve the boundaries, agreements, and rules that work for your unique relationship style. Whether you’re new to non-monogamy or looking to refine your existing framework, this episode has something for everyone. Tune in and let’s set the BAR! LINKS: Three Shade Of Grey | Website Sex WIth Emily | Instagram More Than Two | Website Polysecure | Jessica Fern (Website) Make Love Not Porn | Website SOCIALS: Anthony's Instagram Pinky's Instagram Ava's Instagram TikTok

  • Pinky is still on the prowl in this exciting follow-up to the original “Pinky on the Prowl” episode.

    Join Pinky and Ava as they dive deeper into their journey of self-discovery, empowerment, and sexual liberation.

    Inspired by the powerful writings found in the New York Times Bestseller "Pussy, a Reclamation" by Regena Thomashauer (Mama Gena); the ladies explore the importance of embracing the word “Pussy” as a term of empowerment rather than a derogatory label. They also discuss why "faking it" when it comes to orgasms—is a disservice to both yourself and your partner.

    This episode is about reclaiming your power, being unapologetically yourself, and celebrating the beauty and strength of your sexuality.

    Grab a seat as these goddesses continue their journey of exploration and embrace the full power of “Pussy”!

    LINKS:

    Three Shades Of Grey | Website

    Mama Gena's | Regina Thomashauer's Website

    SOCIALS:

    Pinky's Instagram

    Ava's Instagram

  • In this episode, we dive into the intricacies of balancing non-monogamous relationships with two other F words; friends and family. How do you handle those moments when explanations fall flat or are lost in translation?

    Join Anthony, Pinky, & Ava as they explore the hilarious, heartwarming, and sometimes harrowing moments that arise when you talk to monogamous people about non-monogamy.

    Plus, they also discuss the importance of setting healthy boundaries, opening up to those closest to you, and embracing the reality of living authentically.

  • In this episode Pinky & Ava tackle the controversial topic of unsolicited D!*k pics. Exploring why these uninvited snapshots are a major pet peeve and turn-off for them as well as others. While they love the human form, seeing it in an unsolicited and explicit manner can be off-putting.

    Join the ladies as they delve into the importance of depth and meaningful connection in the world of nonmonogamy; highlighting the significance of showing who you truly are beyond just physical attributes. Also, emphasizing the inherent consent and boundary issues that arise when sending these spicy pics. Lastly, they touch on the undue pressure some feel to reciprocate and how to navigate these situations with grace and respect.

    Tune in for a candid conversation about maintaining respect and connection in the digital age of nonmonogamy.

    LINKS:

    Three Shades Of Grey | Website

    Pinky's Instagram

    Ava's Instagram

  • In this episode, we dive into the vibrant and thrilling world of Naughty N'awlins 2024, the annual non-monogamous, sex-positive conference held in the heart of New Orleans. Join us as we recount our experiences, share highlights from the event, and discuss the various workshops, parties, and meetups that made this year’s conference unforgettable.

    LINKS:

    Three Shades Of Grey | Website

    Naughty Events | Producers & Hosts of Naughty N'awlins

    Amanda-The Kink Consultant | Disney Character Kinks

    BizBonobos | The Business With Benefits Network

    Dragonfly | Pure Orgasmic Love

    The Safe Space | Boise Shibari Studio

    Cafe Beignet

    Red Fish Grill

    Paddlewheeler Creole Queen

    PODCASTS:

    4OURPLAY Podcast | Bella & Jase

    Hump Day Quickies | Swinger Confessions

    The Pineapple Express Podcast

    The Sinsational Unicorn Podcast

    The Swing Nation Podcast

    SOCIALS:

    Anthony's Instagram

    Pinky's Instagram

    Ava's Instagram

    TikTok

  • The Instigator returns, and this time Pinky & Ava couldn’t let Hot Mama escape without an invite to the wildest Pajama Party yet.

    Get ready as Hot Mama spills the tea on her most salacious experiences, from jaw-dropping party tricks to marathon sessions that defy all limits. No walls or boundaries are off-limits in this episode!

    This episode is a no-holds-barred exploration of freedom, passion, and the limitless possibilities within non-monogamous relationships. If you're ready to challenge norms and dive into the deep end of desire, this is the episode for you. Free your mind, and the rest will follow!

    **Episode Highlights:**

    - **Free Your Mind:** Breaking free from oppressive upbringings and embracing true freedom.

    - **Beyond Duty:** Hot Mama shares how she found more meaningful relationships by breaking away from societal expectations.

    - **Discoveries & Revelations:** Hot Mama opens up about discovering bisexuality, exploring interracial relationships, and diving into BDSM.

    - **Scandalous Set-Up:** The story behind the texturized headboards and the ruined floors—party tricks gone wild!

    - **Endurance Unleashed:** Tales of marathon sessions that will leave you breathless.

    - **Poetic Passion:** Hear about the poetic moments that intertwine with Hot Mama’s erotic adventures.

    - **Eye Contact:** The intriguing dynamics of looking into your partner's eyes during intimate moments.

    LINKS:

    Three Shades Of Grey | Website

    Hot Mama's Guide To Vetting Single Men

    SOCIALS:

    Anthony's Instagram

    Pinky's Instagram

    Ava's Instagram

    TikTok

  • Do you know someone who gets the party started, but looks so innocent?

    Anthony, Pinky, and Ava take a road trip to visit "The original Instigator", other than Pinky. Join the 3SOG crew as they sit down with Hot Mama; the woman that unintentionally, or intentionally (you be the judge) helped put the pieces together that led to this podcast.

    We break Hot Mama's podcast cherry as she shares her journey in non-monogamy including her time as an event hostess/"gatekeeper"; vetting single men, such as Anthony, for parties.

    Buckle up and enjoy!!!

    LINKS:

    Three Shades Of Grey | Website

    Anthony's Instagram

    Pinky's Instagram

    Ava's Instagram

  • We're taking the show on the road to "The Big Easy"!!!

    Anthony, Pinky, & Ava are heading to Naughty N'awlins 2024 hosted by Naughty Events. Naughty Events is one of the leading lifestyle event planners in the country. With over 40, Hotel & Resort Takeovers, Bob & Tess (the producers) know what their customers want... and they deliver.

    The crew discuss their initial introduction to this annual event, which is in its 26th year; and what/who they're looking forward to: Educational classes, Parties, Playrooms, etc...

    Take a listen and look for Anthony, Pinky, & Ava on Bourbon Street!!!

    LINKS:

    Three Shades Of Grey | Website

    Naughty N'awlins 2024

    Dragonfly-Pure Orgasmic Love

    Dr. Stephanie-Evolve Your Intimacy

  • How does a goddess navigate the world of non-monogamy? Lookout, Pinky is on the prowl!!

    Join Pinky and Ava as they discuss the challenges of finding suitable suitors; aka "Professionals". From speaking the same language so desires are known, to surviving the gauntlet of online dating; the ladies share their experiences and advice.

    Buckle up as they get down and dirty!!!

    LINKS:

    Three Shades Of Grey | Website

    Feeld | A Dating App For The Curious

    SOCIALS:

    Pinky's Instagram (& Poems)

    Ava's Instagram

  • What's your kink? Interested in BDSM? Is there something that gets your rocks off that isn't "normal"? You'd be surprised to know you're probably not the only one.

    Join Anthony, Pinky, & Ava as they discuss their adventures in kink and BDSM. They discuss their dyanamics and roles, various play styles, and provide some resources for those that might want to visit the "dark" side.

    LINKS

    Three Shades Of Grey / Website

    Dr. Emily Morse / Sex With Emily (Yes! No! Maybe?)

    FetLife / The Social Network for the BDSM, Fetish & Kinky Community

    KinkFest / Portland Leather Alliance

    Normalizing Non-Monogamy / Interviews in Polyamory and Swinging

  • Pinky & Ava invite Anthony and PD (aka Nirvana Lover) to the Pajama Party.

    The ladies get to share opinions/views about their relationships. Slide on in and enjoy the conversation.

    LINKS:

    Three Shades Of Grey | Website

    Überlube | Feeling Is Everything

    SOCIALS:

    Pinky's Instagram

    Ava's Instagram

    TikTok