Episoder
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In this episode, Tiffany Peterson reflects on the importance of letting go of the old to make room for the new in our lives. She discusses the process of attracting new desires and manifestations by releasing the old, whether it's at the beginning of the year or any time we seek change. Tiffany emphasizes the significance of clarity, visioning, meditation, and declaration in creating space for new goals and dreams to come to fruition.
[00:00:50] Letting go to invite new.
[00:06:43] Making room for the new.
[00:10:07] Cleansing and releasing energy.
[00:12:48] Embracing change and evolution.
[00:15:58] Letting go for new beginnings.
"Nothing is missing in your life. You simply must make room for the new."
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Links mentioned in this episode:
Essentialism by Greg McKeown The 12 Week Year Passion Planner - use code TIFFANY341 for a discount -
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This is a special episode taken from our recent live event and podcast recording, Coaching & Charcuterie, where I talked to a woman who was re-discovering her self-worth after a major career change.
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To explore my full coaching experience to grow yourself and your business, go to TiffanySpeaks.com/shop and explore my Success Academy program, where the Sales Funnel and other teachings are shared in detail.
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âOne of the best things you can do for your partner is to get more serious about your own self-care.â
What it looks like to love seeing your partner shine (3:50)
Why itâs so important to feel good in your own skin by yourself (10:30)
How men can practice healthy self-care in relationship (12:20)
Ways women can support their husbands in becoming more emotionally verbal (18:10)
The garbage can metaphor that works for us in communication and venting (30:00)
Links mentioned in this episode:
Worthfull Studios
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âBoundaries arenât laws, theyâre bridges to lead you to what you need in life.â
The 3 ways to protect your peace (4:15)
A different way to think about boundaries allowing you to be abundant (8:50)
What Trent learned from his first ever speech (18:30)
What it looks like to protect your soul (21:48)
Links mentioned in this episode:
Protect Your Peace book
Follow Trent:
Website
Instagram
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âA combination of gratitude matched with manifestation is the sweet spot.â
(9:00) The power of a vision board and how to use that in journaling
(12:20) How I practice gratitude as a means to create something new
(19:40) Why inspired action is the third piece to manifesting what you want
Links mentioned in this episode:
My Creation Journal
Submit your journal receipt at https://tiffanyspeaks.com/journal to get your bonuses
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âWe get so wrapped up in worrying about what other people think of us that we forget that itâs not about us at all.â
(8:00) Why we get so tangled in fear about being seen for who we are
(12:25) What to do when you feel blocked by fear of judgment
(21:25) The letter writing exercise that can create a powerful shift
(26:55) The power of listening to your future self to create a big vision
Links mentioned in this episode:
Be Seen book
Follow Jen:
Website
Instagram
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âThere is a spiritual power to dreams. They have a will.â
(7:00) How Tara went from being to makeup artist to being a flower farmer
(11:30) Why the seasons of our lives reflect nature and the laws of creation
(17:45) The 3 basic steps to the law of creation
(24:00) Why itâs okay to dream big
(35:20) The magic coins of gratitude and love
(45:00 What happens when we take one step towards our dreams
Links mentioned in this episode:
Gratitude Series
Taraâs new book Flowers for Your Soul
Follow Tara:
Instagram
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âIf you help enough people get what they want, youâll get what you want.â - Zig Ziglar
What sales is always about at its core (4:35)
How to nourish your network (7:40)
The value of offering a free sample of what you do (12:35)
Being intentional about the outcomes you share in your messaging (17:41)
Links mentioned in this episode:
Free self-care guide
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âWhat your energy feels, your mind also believes.â
(3:30) The story of how Francesca chose to leave her successful marketing career to become a breathwork facilitator
(7:10) Why breathwork is so powerful on your mind and body
(17:10) How to trust yourself and your intuition on a new level
(24:05) How intuition is connected to masculine and feminine energy
(33:00) Why our intuition helps us lighten up and be playful
Links mentioned in this episode:
Mastry app
Living in the Light book
Follow Francesca:
Website
Instagram
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âWorry and God do not mix.â
How to prioritize your peace no matter what season you are in (3:16)
What Ronne learned about the power of being real and authentic from being a teen mom (12:55)
The path Ronne took to go from janitor to millionaire (20:00)
What inspired Ronne to create her GirlCEO brand so that women wouldnât be alone when building their businesses (32:25)
What Ronne would say to her 25 year old self (34:00)
Links mentioned in this episode:
Ronneâs book
Ronneâs TEDx talk
RehabMyBrand.com
Text Ronne at 202-410-2903 with your takeaway from this episode
Follow Ronne:
YouTube
Instagram
Website
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âSuccess is an identity process and youâll never outperform the way you see yourself.â
Why your self-identity will be the foundation of your success (4:00)
You are not who you are, you are who you were born to be (11:00)
How Justin regularly connects back to his own principles of success (15:00)
Why your words matter when it comes to your success (25:00)
How to know when to quit and when to keep going (31:20)
Links mentioned in this episode:
CoachwithTiffany.com
Be the One book
Atomic Habits by James Clear
Follow Justin:
Instagram
Website
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âI value working and now I value resting.â
What prompted Ashlee to write her new book after years of never wanting to write a book (4:05)
Why you already have permission to rest (8:05)
How to receive the love of Jesus without feeling like you have pre-qualified for it (15:40)
What to do when you are in a waiting season with God (20:30)
How to consecrate a good desire to its highest purpose (30:55)
Ways to daily align yourself with Jesusâ rest and His path (37:00)
Links mentioned in this episode:
Order His Rest the book
Kute Blackson
Mark Nepo
Preston Smiles
Follow Ashlee:
Instagram
Website
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âWe get to react to who weâre going to be or we get to intentionally create the life we want to have.â
The difference between believing what you know is true versus believing what your mind tells you (9:30)
How to prime your brain to recreate how it reacts to circumstances (15:04)
The crazy story of Rudiâs first public speaking experience and what came from it (35:30)
What happens when you care about customers and connect with them authentically (42:00)
Links mentioned in this episode:
Free book download
Follow Rudi:
Instagram
Facebook
Website
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âIâm going to be the one whoâs going to have to fight for myself if I want to truly heal.â
How to develop a growth mindset if you werenât raised with one (3:15)
Why you donât have to be the best in your field in order to help people in a big way (8:45)
Rachelâs story of healing her gut through functional medicine and an honest look at her life (12:00)
The connection between your gut health and your mood (21:20)
Rachelâs top tips for taking care of your gut on a daily basis (26:25)
The 3 key areas of optimal health (30:17)
Links mentioned in this episode:
Mindset Makeover series
CoachwithTiffany.com
The Evolution mastermind
Follow Rachel:
Instagram
YouTube
Website
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âYour mindset is literally running your whole show.â
My favorite ritual to do at the start of a new season (3:30)
How your mindset is the architect of your life (9:25)
What scripting is and how it works with aligning your mindset to your goals (14:15)
How your feelings and your thoughts are connected (25:10)
Links mentioned in this episode:
Effort Based Goal Setting episode
Elizabeth Gilbert
Rise Up book by Moira Kucaba
Mindset Makeover series
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âWhat has life been teaching me?â
Questions to ask as you do a check in with yourself (2:15)
A new way to think about the value of freedom (8:20)
How spaciousness is abundance (15:05)
Create a summer joy list (18:55)
Links mentioned in this episode:
The Less Effect book
Success Academy
Free coaching consultation
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âAction is sexy. When you show up, when you add value, very sexy and very magnetic.â
How to generate momentum in getting closer to your goals
What it looks like to take action you can control
Links mentioned in this episode:
Free coaching consultation
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