Episoder
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Ian is a seasoned sports physiotherapist, with over 20 years of experience and a specialization in Upper Limb injuries. His expertise significantly contributed to managing the sports science and medical services for the Great Britain Boxing program and supporting athletes at several Olympic and Commonwealth games.
Notably, he was part of Team Anthony Joshua. Currently, Ian serves as an Upper Limb Injury specialist at the prestigious English Institute of Sport (EIS), advising on complex injuries for Olympic and Paralympic Sports. He also offers specialist consultations on Upper Limb MSK injuries in the UK and abroad.
Balancing clinical practice with academia, Ian is a PhD candidate in Upper Limb Biomechanics at Sheffield Hallam University (SHU). Passionate about teaching, he regularly lectures on Upper Limb sports injuries at institutions like University College London and Queen Mary University College London.
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John has been practicing the Bowen Technique and Craniosacral Therapy full time since 1995.He is a former chairman of the Bowen Association of the UK, the Craniosacral Therapy Association of the UK and the Cranial Forum, the lead body overseeing the national standards of practice for the profession in the UK. He is a former examiner for the University of Oxford examinations board and was an advisor on education and training for the Bowen Forum under the Prince of Wales' Foundation for Integrated Health.
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Aaron Ridley, a former British Kickboxing champion, has spent a decade mentoring and coaching athletes, infusing his passion and personal experiences into his guidance. His unique approach emphasizes mental strength, resilience, and emotional intelligence. Ridley's dedication to these principles culminated in the founding of Tribox, an innovative platform offering specialized training for personal trainers and therapists.
At Tribox, Ridley fuses physical training with mental fortitude, believing true progress in life requires both. His vulnerability in sharing personal journeys, coupled with infectious enthusiasm, enhances his effectiveness as an educator, inspiring individuals to cultivate their mental resilience.
Ridley's multifaceted approach underscores his standing as a key figure in mental strength training. Through Tribox, he is changing lives, not just within the confines of a training room but also in the broader journey of life, symbolizing his dedication to enriching the human experience.
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Erica Suter, a former college and professional soccer player, has made her mark as a distinguished Youth Speed, Agility, Strength, and Conditioning Coach over the past decade. Currently based in Tampa, Florida, Erica is well-known online as the Fit Soccer Queen. She authored 'The Strong Female Athlete', a book based on both science and personal experience, presenting a new approach for young female athletes to boost speed, minimize injury, and optimize performance.Erica earned her Master of Science in Exercise Science and Sports Performance Enhancement from Johns Hopkins University. She also holds several noteworthy certifications, including a USSF License; NSPA Certified Speed And Agility Coach; Certified Strength and Conditioning Specialist (CSCS); and a USA Weight-Lifting Sports Performance Coach certification.
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Dr. Turner Osler, a seasoned academic trauma surgeon at the University of Vermont Medical Center, identified a pressing issue in our society that revolves around constant sitting. He noticed the negative impact of extended periods of static and unnatural posture, which not only affect our immediate health but can also curtail our lifespan. Convinced that we could and should sit better, Turner committed to making a change.
With a wealth of knowledge gained over his long career as a physician and researcher, and the collaborative support of a talented team of furniture designers and bodywork specialists, Turner embarked on a mission to transform the sitting experience into one that promotes health. This endeavor led to the creation of QOR360.
Drawing from the practices of Yoga, Aikido, Feldenkrais, and bodywork, QOR360 incorporates cutting-edge proprietary technology to offer a sitting surface that moves freely in every direction. This unique feature allows your spine to naturally settle into its ideal posture during sitting, creating a healthier, more beneficial sitting experience.
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Until his recent retirement, Lt. Colonel Carl J. Ohlson, Ph.D., CMPCwas the Assistant Athletic Director for Performance Psychology Services at Penn State University.<br>Prior to his work at Penn State, he served in the U.S. Army, retiring as a Lieutenant Colonel, as well as an Associate Professor and the Director of the Center for Enhanced Performance (CEP) at the United States Military Academy, West Point.
A frequent speaker on applying sport psychology and student development strategies to a variety of contexts, Dr. Ohlson serves as an advisor to several think tanks and committees pursuing strategies for leveraging mental strength to enhance performance. He holds a membership in the Association for Applied Sport Psychology (AASP), is a Certified Mental Performance Consultant, and currently serves on the Education Committee within the B1G Mental Health and Wellness Cabinet. He is also a certified instructor with the Professional Ski Instructors of America!
Carl holds a Bachelor of Science degree from the United States Military Academy, a Master of Education degree from the University of Virginia, a Master of Science degree from the U.S. Air Force’s Air University, and a doctorate from The Pennsylvania State University. His scholarly work has been published in the Journal of Sport Behavior, the Journal of Instructional Psychology, Military Medicine, and Military Psychology.
Carl's book recommendations:
Mastery by George Leonard
Mindset by Carol Dweck
How Champions Think by Bob Rotella
The Confident Mind by Nate Zinsser
Legacy by James Kerr
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Dr Constance Bradley L.Ac. PhD, attended the US Air Force Academy receiving a Bachelor of Science in Humanities in 2001. In 2002, she graduated from the University of Colorado receiving a Master of Arts in Philosophy with an emphasis in Medical Ethics.
In 2009 she received a Doctorate of Philosophy from the University of Utah with emphases in Philosophy of Science and Theoretical Biology.Constance attended the Phoenix Institute of Herbal Medicine and Acupuncture and received a Master of Arts in Acupuncture in 2015.
Constance has published in the Journal of Alternative and Complementary Medicine, the Sage, and the Feng Shui Journal.Constance is licensed to practice acupuncture from the state of Kentucky and has her national certification through the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM).
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Bob is a Colorado licensed and board certified massage therapist. He began his massage career in 1981, specializing in sports and orthopedic massage therapy. Since 1988 he has maintained an active, international sports massage practice in Colorado Springs.Bob is the author of two best selling books Sports Massage for Injury Care and Facilitated Stretching both published by Human Kinetics.
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Board-certified anesthesiologist, integrative pain medicine physician and former ballet dancer, Linda Bluestein, M.D., specializes in treating dancers and other athletes at increased risk of hypermobility disorders.
Dr. Bluestein completed her anesthesiology residency at the Mayo Graduate School of Medicine after receiving her Medical Degree from the University of California, Los Angeles School of Medicine and is a member of the International Association for Dance Medicine and Science, the Performing Arts Medicine Association, and the Resources Committee for the Dance Healthy Alliance of Canada.
As a leading specialist in connective tissue disorders such as Ehlers-Danlos Syndromes (EDS), Dr. Bluestein is the Director of Education for the nonprofit, EDS Wellness and serves as an assistant professor at the Medical College of Wisconsin, where she is the course director for the RISHI Healer’s Art Program.
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Steph (BSc RD) has over 10 years of experience as a registered dietitian, running coach, and fitness coach and has helped thousands of people improve their running performance, body composition, and develop a better relationship with food and exercise.
These days Steph is focused on creating NAT courses for runners and those who work with runners, to better understand nutrition as it relates to performance, health and rehab.
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Carolyn began her career as a fitness instructor and subsequently trained for 2 years at the Northern Institute of Massage, qualifying in 1992 as a Remedial Massage Therapist.Before embarking on her Osteopathic training, she worked in private practice as a Remedial Massage Therapist acquiring Cranio-sacral Therapy I and Cranio-sacral Therapy II with The Upledger Institute in 1994 and 1995, respectively.Carolyn graduated from Oxford Brookes University in 1999 with a BSc in Osteopathy.
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Dr. Leitner is a disabled veteran who has been battling Complex Regional Pain Syndrome (CRPS) for two decades. Despite his condition, he has been an inspiration to many through his determination and perseverance.With over a decade of experience as a strategy and leadership adviser, Dr. Leitner has helped individuals, teams, and organizations develop a deep understanding of strategic development, organizational culture, leadership, followership, management, and teamwork. He shares his wealth of knowledge and expertise with students at Bar Ilan University in Tel Aviv and soldiers he meets through his speaking engagements.Dr. Leitner's battle with CRPS is ongoing, and every day he must face the challenges that come with chronic pain. He has learned to accept his condition and live with it while also raising a family and pursuing his passions.In this episode, Dr. Leitner shares his personal journey, from his time in the military to his struggles with CRPS and how he has learned to live with it.
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Maccabi Lev-Ari (Also known as Jeff Trager) is a highly respected sports massage therapist with an impressive track record of working with top athletes from around the world, including the New York Yankees and Tampa Bay Buccaneers. He is a licensed massage therapist with specialized qualifications in active release techniques (ART), making him a sought-after expert in his field. Maccabi's unique approach to sports massage has helped numerous Olympians and world championship fighters and boxers achieve peak performance.
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Robin became a full member of the Parachute Regiment in 1974 and served three tours of Northern Ireland. In 1978 he volunteered for SAS selection and passed on his second attempt in March 1979. He went on to qualify as a Paramedic and Sniper.
He was a member of the SAS counter terrorist team that assaulted the Iranian Embassy in London in 1980, helping to rescue the nineteen hostages who had been held for six days.
In addition to being a published author, Robin has had an extraordinary life and has been speaking about it at events both small and large for over 10 years.
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In 2002 Mike joined the Ireland Rugby team as Head of Strength and Conditioning after being head-hunted by Eddie O’Sullivan. In his tenure of 8 years he totally revolutionized the training structures and systems of the squad laying the foundations for what has become the most successful Irish Team ever.
Mike has experience working with Manchester United FC, Everton FC, the New Zealand All Blacks, and more. Mike is widely considered as one of the best strength and conditioning coaches in the business.
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Paul holds a Masters Degree (MSc) in Neuromusculoskeletal medicine, and is a member of the Manipulative Association of Chartered Physiotherapists and the International Federation of Manipulative Therapy. Paul is qualified as an ESP (Extended Scope Practitioner) and a university lecturer and teacher in the United Kingdom.
In a career spanning more than two decades Paul has worked with elite athletes (including Physiotherapist for Crystal Palace FC - EPL) and has provided specialist physiotherapy services and consultancy to the military.
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Dani holds a Bachelors Degree in Political Science and a Masters Degree (MSc) in Business and Organisational Leadership, and is a former Varsity Soccer Captain of Penn State where he played in the Big Ten Conference for 4 seasons.
In addition to captaining the team for 3 years, Dani was the recipient of the Arthur Ashe Jr. Sports Scholar Award (2016); Big Ten Sportsmanship Award (2017); and All Big Ten Academic Award (2015, 2016, 2017, 2018).
Dani regularly lectures and presents on campuses regarding issues concerning athletes and mental health. He is also the host of the podcast Treatment Room Secrets.
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Phillipa Butler is a Chartered Physiotherapist with many years of experience in the NHS and private sector helping people recover from accidents, illness or injury. Her passion is teaching people to exercise in a correct, safe and effective way.
Phillipa is a Certified Pilates Mat and Reformer teacher, Certified Hatha Yoga and meditation teacher and she uses her many and varied skills to generate and enhance well-being.
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Steven Thomas is a Podiatrist and is based at the prestigious Harley Street medical district of central London specializing in musculoskeletal problems, gait analysis, orthotic prescription and surgical procedures. He is an honorary member of the Podiatric Surgery unit at Guy's NHS hospital in London.
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Margaret is a trained sport massage therapist, osteopath, herbal practitioner, and published author.
Her work with patients includes herbal therapy, emotional freedom therapy, mindfulness and breathing techniques. Margaret also shares her knowledge and love of health and wellbeing through writing books and creating online content.
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