Episoder
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In this episode, I talk about my method of preventing pregnancy without being on birth control. I use the Oura ring & the Natural Cycles app.
My Journey Off Birth Control Podcast
Ditching the Pill Youtube Video
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bodyfitbalance.com
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baileymarieturner.com
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In this episode, we talk about some of the worst fitness advice we have ever heard or seen on the internet.
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bodyfitbalance.com
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Manglende episoder?
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In this episode, we talk about how our cut is going and our new 8-week challenge guide, Strength & Sculpt. We lay out the split for this challenge and give more information regarding the exercises, pricing, and more!
You can purchase this guide + enter the challenge on Friday, June 30th on bodyfitbalance.com
The challenge will start on July 10th!
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This episode discusses the importance of rest days for recovery and our training split. We also give a quick cut update and talk about our recent trip to California and our upcoming trip to Wisconsin.
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bodyfitbalance.com
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We asked you guys over on instagram to send us some would you rather questions, so in this episode we answer a few of them.
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bodyfitbalance.com
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baileymarieturner.com
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In this episode we talk about our top habits that we have been doing that impact our daily routine. Since we have been incorporating these habits into our routine, we noticed a huge improvement in our lives.
Read Our Blog Post!
baileymarieturner.com
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bodyfitbalance.com
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In this episode, we talk about our favorite workout shoes/apparel & update you guys on how our cut is going so far.
All products mentioned will be in our blog post!
Our Favorite Workout Apparel Blog Post
baileymarieturner.com
Shop our programs & equipment!
bodyfitbalance.com
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In this podcast we go over some of our tips to start your own home gym, what to keep in mind, and what equipment is worth the money and space. We also explain how we set up ours and the equipment we bought for our garage space. Be sure to read our blog post linked below for the links to the pieces we recommend!
Read our blog post!
Tips To Start Your Own Home Gym
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bodyfitbalance.com
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In this episode, we discuss our plan to lose weight and get in shape. We will be completing our 8-week challenge, Summer Shred, as our training program and tracking our macros. We go into depth about our training, nutrition/macros, and tips that you can follow if you want to lose weight as well! Come join our challenge and complete it with us, we'd love to have you!
LAST DAY TO JOIN - MONDAY, MAY 8
Summer Shred
8-week-summer-shred
Read our blog post!
How To Lose Weight & Get In Shape
Shop our programs & equipment!
bodyfitbalance.com
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In this episode we invited Kelly and Chris Vogel to chat with us about what it's like owning a business, being a parent, and spouse.
Buy Worth It Candy Here:
https://www.instagram.com/worthitcandy/
Chris & Kelly's Socials:
https://www.instagram.com/klynneyager/?hl=en
https://www.instagram.com/googlyvoogly/
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In this episode we talk about the top 5 mistakes we notice people make that lead to not seeing progress in the gym.
Read about our tips to help you start your fitness journey!
baileymarieturner.com
Shop our programs!
bodyfitbalance.com
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In this episode we answer some of your questions on marriage, parenting, and our lives after having a baby. We are getting back into it & will be sticking to our weekly Thursday schedule! We appreciate y’all so much! Stay tuned for next week's fitness episode!
Read about our hospital bag must haves!
baileymarieturner.com
Shop our programs!
bodyfitbalance.com
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In this episode we talk about pregnancy, Marlow's birth story, postpartum, and our fitness challenges. We appreciate you sticking around and supporting us no matter what season of life we are in. We can't thank you enough for your support!
Read full birth story on my blog!
baileymarieturner.com
Be sure to go to our podcast instagram to let us know what questions you have for our Q&A episode next week!
instagram.com/turnertalkspodcast
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In this episode we talk all about our experiences with getting our wisdom teeth out! We would love to hear from you on our instagram to hear all about your experience getting yours out! If you need to get yours out, do not worry, it's not that bad, you will do great! Our advice: find an experienced & reputable oral surgeon & follow their aftercare instructions to a T! It'll go great! :)
Follow along on socials: instagram.com/turnertalkspodcast instagram.com/bodyfitbalance instagram.com/zachary.j.turner youtube.com/baileyducommun
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In this episode, we talk about our best marriage advice! We would love to hear from you so be sure to check out our podcast instagram later on Thursday & comment your BEST marriage advice so we can choose one of you to win a $200 date night on us :)
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In this solo episode, I, Bailey, talk about what I have been going through the past few months - being in a little funk myself. I talk about how I have been struggling the past few months with guilt, depression, sadness, & uncertainty in some areas of life - specifically social media. After my little vent sesh, I talk about my top tips that I recommend to help get yourself out of a funk. Hope this helps! You are so loved, don't you forget it!
Follow along on socials: instagram.com/turnertalkspodcast instagram.com/bodyfitbalance instagram.com/zachary.j.turner youtube.com/baileyducommun
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In this episode we do a quick little Q&A with some of the most common questions in our Instagram questions box! Plus catch you up to speed a little bit on why we have been so MIA! Sorry we are the legit worst, the past couple months haven’t been the easiest on me (Bailey) & so I put this off on the back burner! We are getting back into it & will be sticking to our weekly Thursday schedule! Appreciate y’all so much — your endless love & support does not go unnoticed! Follow along on socials:
instagram.com/turnertalkspodcast
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instagram.com/zachary.j.turner
youtube.com/baileyducommun -
In this episode we briefly touch on how to enjoy the holidays guilt free without restriction. We also just chat about some fun Christmas topics & nostalgic childhood memories :) We love you guys, thanks for listening! Merry Christmas - have a happy, healthy & safe holiday :)
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youtube.com/baileyducommun -
Jere is our advice for planning your wedding based on what we loved about our own wedding! In this episode we talk about what we would recommend splurging on & what we would recommend saving your money on! hope this helps :)
We love you guys, thanks for listening!
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youtube.com/baileyducommun -
In this episode we talk about our move to Utah, what we like, don't like & how we decided to step out of our comfort zone to make such a big life decision. Oh & Zach wants to know your guys' favorite thanksgiving food + Christmas tradition, so after listening, go comment on our IG post, one winner will receive a fun little prize :) Love you guys, thanks for listening!
Follow along on socials:
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instagram.com/zachary.j.turner
youtube.com/baileyducommun - Vis mere
