Episoder
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Welcome to my 29th episode of 'Unfiltered with Kanika on Audiopitara' :
Do you practise change ? When was the last time you did something for the first time? Life is continuous learning. Everything around us is changing and evolving. If you are not changing your mind, you are not using it. Brain cells go on auto mode when you consistently do the same thing over and over again. While this has its own advantages, it also makes our brain cells lazy. This is why when we learn something new or adopt a new behavioural pattern or new discipline we face resistance from within. No doubt consistency is needed to achieve goals, but you also need to adjust and adapt and review your plans periodically, to see what's not working. Again staying in a behavioural pattern or emotional pattern may make us feel safe but it also keeps us stuck. We need to use our brain cells to recover from setbacks, bad habits and failures. Dwelling in those will only make us waste time. Everybody fails. Fail a million times but recover faster, to ensure you get the most from life, be it career, relationship or health. Please let me know what you think about this episode. Even if you disagree, let me know on my insta handle - kanika pandit. I would love to hear from you. Need a dialogue :)
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Service leadership is the only leadership I would bow down to
Welcome to the 29th Episode of Audio Pitara: This Episode is a tribute to the Late Shri Ratan Tata Ji. The man who taught us what leadership truly means. It means compassion and kindness. It means having a fatherly or motherly instinct towards the masses. This instinct gives birth to trust. Trust leadership or service leadership (to me they mean the same thing) is the only form of leadership. The man who wants to serve mankind is the one mankind wants to be in service of. How can the force of nature be with someone who wants to dominate and rule? Nature never supports the egotistical. It is not because nature wants to punish the egotistical but because nature knows that the ego is not good for the holder. Nature is always loving and always serving. Love brings about the most difficult changes. Melts hardest of hearts. That is why leadership based on love and compassion goes a long way. And that is why we will always miss the Late Shri Ratan Tata JI.
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Welcome to my 27th Episode on Audiopitara
Reality is a matter of perception. The most beautiful thing about life is that it has no meaning. We give meaning to it. If you decide to give life a meaning different from others, it becomes your reality, without need for any validation from them. If you look at the lives of people centuries ago, it was very different. Rajas wore heavy metallic dresses for wars, which we can't even think of lifting. Some Rishies lived for as long as 120 years, which again is unthinkable now. So who knows what life should feel and look like. We have the power to choose a new reality anyday. Many experiments by scientists have shown that by simply changing approach towards the same problems, people have achieved breakthroughs. Our reality is defined by the frequency we choose to vibrate on. It is only when we decide to shift to higher frequencies internally, our outer world changes. But for that shift to happen, belief is necessary. It is important to step into the unknown and let the unknown take care of you. Unless you do that, you will not know what the unknown holds. For example, each time you go to a new place and meet new people, you discover something new about yourself. So the unknown enriches you. Each time you decide to level up your skills or relationships, you are greeted by new possibilities. This also means leaving behind people who are not changing. Frequencies are like water tight compartments. Only elevated beings get to enter higher frequencies. Here I would like to mention that the concept of quantum physics discussed in this episode was picked up from Devi Sietaram's youtube video.
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Welcome to the 26th episode of 'Unfiltered with Kanika' : Freedom is the ultimate desire of the human heart. But polarities keep us trapped. One end defines the other end of the spectrum. For example, to rule is to be ruled. Rulers worry if people actually consider them as Rulers. Similarly, rebels, by simply calling themselves so, acknowledge the existence of control. Those who judge fear judgements. Thus, these polarities clog our minds and don't let us feel free. Freedom is a privilege that needs to be earned. You have to put in the work (inner work). Only enlightened ones can afford this. Once you earn freedom, life becomes a play!!
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Welcome to my 25th episode of 'Unfiltered with kanika' - First of all, a big thank you to all those who have been listening to my episodes and sharing their views. You have no idea how much joy you all have added to my life. Gratitude !! Sending blessings and love ! This episode is about my signature phrase 'live ! love ! laugh ! intensely'. Unless we climb up the hill, we will never know what lies on the other side. This holds true for our lives. Past hurts and traumas keep us from being our 100%. We are afraid to give in love. We hold back. And by holding back, we put our lives on hold. We stop living and start caving. So from today, try to go beyond. Take a few extra steps everyday. Have that difficult conversation. Go for that vacation. Get that tattoo. Call that friend. Write that novel. Dance ! Make some noise. Tick mark the activities on your buck list. Wait you have a buck list right? And laugh ! Laughter makes everything light.
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Welcome to another episode of 'unfiltered with Kanika'. It is said that desire is planted in our hearts by our father (God), because he truly wants us to achieve Greatness and share our gifts with the world. Interestingly, greatness is not in the difficult, it is in the impossible. When we try to achieve the impossible, it gives us a sense of mission, a thrill. It literally alters our bio-chemistry and keeps us young and away from demons like jealousy, hatred, and manipulations. We live an emotionally fulfilled life. And the one who has lived well does not fear death. Hope you like this episode !
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Welcome to the 23rd episode of Unfiltered with Kanika : The old sayings "you are average of five people you spend your time with" and “show me your friends and I’ll show you your future”, have the support of neuroscience. We, unknowingly, start mirroring each other's neural path-ways. That is why it is important to be mindful of the company we keep. Having smarter and more experienced people around can fast-track success by ten years. Mirroring their body language and breathing patterns can reveal their strategies and skills. This technique, also known as 'Chameleon effect', helps in forging better social connections and exercising positive influence over people.
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Welcome to 22nd Episode of 'Unfiltered with Kanika' : We live in a world where we appreciate meaningful quotes on social media and meaning-less talks in social circles. We don't even make a genuine attempt to know a person. We are no longer open to new experiences. This is because we have closed our hearts. We are afraid of getting hurt. But finding your soul tribe is all about knocking on each heart to know if it beats to the same rhythm. This would obviously mean getting hurt a few times. But it is all worth it because your soul tribe can give you the strength to achieve the unachievable. It can lift your spirits to unknown heights. Then why are we keeping ourselves away from this happiness. Go out and meet new people at new places.
Do let me know what you think of this episode. You can drop a comment here or reach me on instagram. My insta handle is kanikapanndiit.
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Welcome to Unfiltered with Kanika : Healing begins when we forgive. It leads to exponential growth, not just in our financial sector but also in our personal lives. Couples who stay together for long are the ones who have mastered the art of forgiveness. They choose to forgive each other each time they feel hurt. It is the light weightedness of their relationship that enriches the quality of their lives. There is a Hawaiian prayer called Ho'oponopono which goes like this "I'm sorry, Please forgive me, Thank you, I love you". This prayer helps us take responsibility of our actions. This prayer is used even for people who hurt us. This is because it is believed that every such person helps us learn a lesson and continues to hurt us till we master the lesson. So they actually do us a favour and by refusing to learn we make them act the way they do. Hope you would like this podcast.
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Welcome to another episode of 'Unfiltered with Kanika' on Audiopitara. If I tell you 'success is 80% psychology, what would you say? You would probably say I don't believe in hardwork and rely majorly on wishful thinking. But that is not true. It takes a lot of work to change your mindset. It is like changing your DNA. But no one tells us this in school or college. Very often we discover this much later in life, after failing many times. Massive success cannot come with skill-set alone. I feel legendary life is our birthright and we must know how to claim it. Do listen to this episode and let me know what you think. Please listen to this episode to know my views. I would be eagerly waiting for your comments :)
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Welcome to 18th Episode of 'Unfiltered with Kanika' on Audiopitara.
We live in a world which claims to be civil. We are taught manners and etiquettes in school which sometimes imply hiding our real emotions. We all have a dark side to us which never leaves us. Then are we really being authentic by being civil? How does one deal with emotions of jealousy, hatred, anger, while being in a social setup. It takes a lot of energy to put up a facade and pretend to be nice when we are actually feeling otherwise. We also suffer from the guilt of not being authentic. Authenticity has the highest vibration and guilt has lowest. How do we then improve our vibrational state? Please listen to this episode to know my views. I would be eagerly waiting for your comments :)
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Welcome to 18th Episode of 'Unfiltered with Kanika' on Audiopitara.
We live in a world which claims to be civil. We are taught manners and etiquettes in school which sometimes imply hiding our real emotions. We all have a dark side to us which never leaves us. Then are we really being authentic by being civil? How does one deal with emotions of jealousy, hatred, anger, while being in a social setup. It takes a lot of energy to put up a facade and pretend to be nice when we are actually feeling otherwise. We also suffer from the guilt of not being authentic. Authenticity has the highest vibration and guilt has lowest. How do we then improve our vibrational state? Please listen to this episode to know my views. I would be eagerly waiting for your comments :)
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Welcome to the 16th Episode of 'Unfiltered with kanika" on Audiopitara. The mystical and spiritual side of Judo has always intrigued me. Judo means the 'gentle way'. The art encourages non-violence. A diligent practitioner learns both physical and mental discipline. He learns to stay calm during an attack and not be a slave of his aggression. He learns how to bounce back with his head held high. This kind of wisdom cannot be learnt by merely reading books. It has to be practiced. Lets keep a track of our everyday challenges and our response to them. It's only when we master solving small issues with grace that we start moving towards our true greatness.
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Welcome to "Unfiltered with Kanika" on Audiopitara. Do you know detachment from goals will get you more happiness and will fasttrack your growth. When we detach we take off a very heavy burden from our shoulders and anything that is light is bound to soar higher, effortlessly. Listen to my episode to know how you actually save a lot of time by detaching from your goals and let me know what you think. Hoping to hear from you soon !!
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Welcome to another episode of 'Unfiltered with Kanika' on Audiopitara. Words silently yet powerfully affect our subconscious. Our subconscious has a blueprint for everything, even money. If we tell ourselves often that money is bad because it brings bad habits or can't buy happiness or creates problems in relationships, we are diminishing the money blueprint. All the problems that I just listed have nothing to do with money. These problems are present even when there is no money. Money only highlights them. It's crucial to understand because people normally do not like to take the blame and are always looking for something to put the blame on. I hope you will find this episode interesting. It's not about being greedy, it's about earning money and becoming your best version so that you can give back to nature and society for all that it has done for you.
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Welcome to Unfiltered by Kanika on Audiopitara. This episode is about creativity and rebellion. Creativity is about doing something that has never been done before. To be different is to be courageous. This may even call for a rebellion. And history can vouch for that. But we use the same knowledge that has been passed on to us by our ancestors. Rarely do we create our own paths or discover a new place. The fear of being laughed at or annoying people keeps us in the safety zone. Let's be brave. Let's annoy a few. Believe me they will eventually come back. Do let me know what you created. Chao for now !
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Welcome to my 13th episode on Audiopitara. This episode talks about the beautiful concept of nothing is ever missing. I first came across this concept when I watched a video of Dr. John Demartini. Everything we want is already present in some form of energy. Nature never denies anything. We are the ones who block our desires from manifesting. The roadmap to our desires lies in a relaxed state of mind and to get into the relaxed state we must believe that we already "have" what we want. This is because the energy of the "want state" is very repulsive. I am a follower of OSHO and much of my beliefs spring from his teachings. Let me know what you feel about these beliefs. Here's wishing all your desires manifest !!
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Welcome to Unfiltered with Kanika on Audiopitara. Self love is often confused with pride. But it is actually a form of light that takes EGO away. To experience this light it is important that we love and accept ourselves exactly the way we are. Not loving ourselves creates hatred not just for ourselves but for others. We unconsciously begin to blame others and attract unpleasant experiences. Love is the most powerful emotion. People glow when they are in love. Self love can give you a permanent glow. All you have to do is to be compassionate towards those parts of you which you do not like or hide.
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Welcome to Unfiltered by Kanika on Audiopitara. Whenever a romantic relationship turns sour we call it karmic. But all our relationships are karmic. Especially ones that we have with our parents and siblings. We attract them on the basis of our vibrations. Through these relationships we learn important life lessons. A life partner is no different. However, once we start learning our lessons and act with awareness, our vibrations increase. We see our relationships transform. Soulmate relationships are usually those transformed relationships which we experience after we have done enough work on ourselves. We see our karmic partners turn into soulmates or see a higher vibrational match entering our lives. Do listen to this episode on Audiopitara and let me know what you feel.
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Welcome to Unfiltered with Kanika on Audiopitara. You have to be bold enough to take massive action. Only then can you meet the universe halfway. It is not magic. It is a universal truth. There are no Godly gifts that are bestowed on birth. God's gifts are earned through dedication, discipline, hard work, and faith. Do not label yourself as unlucky and give up trying. You are a child of the universe, and the universe will never disappoint its child. God is kinder than any soul. He will love to honour your wishes, but only when you have made yourself worthy of them. What gifts have you earned so far? Let me know once you finish listening to this episode on Audioptara.
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