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Moses deep dives into how our fast moving technologically advanced world is a risk for overstimulation and huge effects on mental health . Listen for more information to enable you to make informed decisions today . Check out our Instagram page for more https://www.instagram.com/unstimulateyourmind.global?igsh=MW4yZWl6cTRiZjluaw==
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Sensory overload is a phenomenon we barely talk about but face every day . Today we understand it deeply through a scientific look and how it affects our mental health . Check out our Instagram for updates and for affordable therapy under our organization. https://www.instagram.com/unstimulateyourmind.global?igsh=MW4yZWl6cTRiZjluaw==
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Therapy can transform your life today . If you need help , reach out to us today via Instagram or WhatsApp +254706686488 we'll get you help you need at affordable rates
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Part 2 of the convo with Dan about mental health especially within creatives in the church
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Dan Aceda is a Kenyan musician, entrepreneur and founder of Sema Box where we recorded this episode
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We get the second part
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We had a sit down with Briggs, currently living in Kenya but grew up and lived in Israel for 18 years . He talks of how growing up in Israel shaped his world view
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This is by the help of an article on tiny Buddha website .
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A clip from the one episode on identity
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New episode . Today we dubunk ADHD . Attention deficit and hyperactivity disorder Check out our instagram-https://instagram.com/unstimulateyourmind?igshid=MzMyNGUyNmU2YQ== Book a Therapy session here -Follow this link to view our catalog on WhatsApp: https://wa.me/c/254706686488
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Today we dubunk ADHD . Attention deficit and hyperactivity disorder Check out our instagram-https://instagram.com/unstimulateyourmind?igshid=MzMyNGUyNmU2YQ== Book a Therapy session here -Follow this link to view our catalog on WhatsApp: https://wa.me/c/254706686488
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In this episode we look at the correlation between motivation and discipline and how they affect your mental health . If you want to reach out for therapy services kindly use the line +254706686488
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Is therapy too expensive in Kenya? What about accesibility? In this Episode, Moses tries to break down therapy in Kenya to help you make an informed decision when choosing to go for mental health check ups
A Kenyan mental health podcast that merges information in psychology, neuroscience, research and personal experiences to help you make informed decisions on your mental health . We are living in an overstimulated society , an age of indulgence. Here , you’ll find tools , resources and hope for your mind and existence . The podcast is recorded in Kenya and seeks to help spread mental health awareness in Kenya and beyond .
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This is the most important episode of Unstimulate your mind . I mean it. We are growing and I want you to be part of this journey
For Therapy inquiries please call , whatsapp , text through our helpline--+254706686488
Check out our new website unstimulateyourmind.com
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For anyone feeling overwhelmed …You’re not alone. This episode is a reminder of it
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This week , in partnership with Good NewsMental space Therapy , we focus on Imposter syndrome and how to overcome it. Joy Eve shares the root cause of imposter syndrome, who is more likely to be affected, signs of imposter syndrome and more .
Good news Mental Space is a seasoned Therapy Space whose passion is to empower individuals, families, organizations, and in turn, the society to live authentically and be able to effectively and successfully navigate through life transitions through the help of Grace. Check them out on goodnewsmentalspace.com or call them when you feel overwhelmed 0700 039 350 . Book a session online or in person today -
This week , in partnership with Good NewsMental space Therapy , we focus on our identity , identity crisis and finding who we are in a world that constantly wants to tell us who we are .
Good news Mental Space is a seasoned Therapy Space whose passion is to empower individuals, families, organizations, and in turn, the society to live authentically and be able to effectively and successfully navigate through life transitions through the help of Grace. Check them out on goodnewsmentalspace.com or call them when you feel overwhelmed 0700 039 350 . Book a session online or in person today -
This episode is in partnership with Good news mental space . Good news Mental Space is a seasoned Therapy Space whose passion is to empower individuals, families, organizations, and in turn, the society to live authentically and be able to effectively and successfully navigate through life transitions through the help of Grace. Check them out on goodnewsmentalspace.com or call them when you feel overwhelmed 0700 039 350 . Book a session online or in person today
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A people pleaser is typically someone everyone considers helpful and kind. Sadly , being a people pleaser can have negative effects on your Mental Health. Listen to this new episode for more. This is
A Kenyan mental health podcast that merges information in psychology, neuroscience, research and personal experiences to help you make informed decisions on your mental health . We are living in an overstimulated society , an age of indulgence. Here , you’ll find tools , resources and hope for your mind and existence . The podcast is recorded in Kenya and seeks to help spread mental health awareness in Kenya and beyond .
Follow the podcast on Instagram and leave a rating or review if You can . - Vis mere