Episoder
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In this episode, I'm diving deep into the frenzy of rushing towards deadlines and how it's sabotaging our journey to success. I share personal anecdotes and practical strategies to help you break free from the cycle of stress and frustration that often accompanies goal-setting.
From questioning the need for deadlines to staying present in the moment, I'll guide you through steps to develop unapologetic self-trust and unwavering conviction in yourself and your message.
Plus, I reveal how finding balance between forward momentum and flexibility can lead to breakthroughs you never thought possible.
So if you're tired of feeling like you're constantly racing against the clock, tune in now for some powerful insights and actionable tips that will transform the way you pursue your dreams.
I'll see you inside! xo, Janeen
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Book your free Unwavering Woman Assessment here - https://www.janeenalley.com/ceo
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Don't forget to watch my other videos on this topic here:
189. How to Allow Your Work to Unfold With More Ease https://youtu.be/DcMEzrpsNmI
166. Unlocking the Power of Simplicity: How Streamlining Your Life Can Supercharge Your Success! https://youtu.be/UeT69OmxiJ4
143. How to Let Go of Guilt https://youtu.be/LxyHRLJ6A2g
128. Learning to surrender https://youtu.be/Sxu0ti-GaQk
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Today, we're diving deep into the transformative power of stillness and quality quiet. Join me as we explore how embracing moments of silence can lead to unapologetic self-trust and unwavering conviction in your vision.
In this episode, I share personal anecdotes, practical tips, and actionable advice on how to cultivate inner peace amidst life's chaos. From regulating your nervous system to embracing the rebel within, we'll uncover one of the powerful keys to becoming the CEO of your own life.
Tune in now to discover how to quiet the noise, connect with your inner wisdom, and pave the way for a life filled with clarity, confidence, and abundance.
Don't miss out on this empowering conversation! I'll see you inside! xo, Janeen
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Have you booked your Unwavering Woman Assessment? Grab your spot here: janeenalley.com/ceo
More episodes & SUGGESTED VIDEOS:
Don't forget to watch my other videos on this topic here:
180. What Self-Trust Feels Like https://youtu.be/iZzYLiV3dVQ?si=rtcbLh5HfDF2-Gi2
167. Cultivating Self-Trust: Empower Your Journey From Within https://youtu.be/GJil1KsLfwU?si=z2_1nsuP2MdvrzhF
150. Becoming the CEO of Your Life https://youtu.be/g0-bVA1r-NE?si=D3tDfzP6TRG6gZJH
139. How to Like You https://youtu.be/MH4PRzFy-1Q?si=jTS8uzcAWJ9OGPGh
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Manglende episoder?
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Hey there! Welcome back to Becoming the CEO of Your Life. This week we're diving deep into the joys and challenges of life, parenthood, and entrepreneurship.
As a parent and entrepreneur, I'm talking about the whirlwind of emotions that comes with watching your kids leave home while trying to keep up with the demands of life and business.
Join me as I share my personal journey through empty nest syndrome, from the initial shock to finding peace and purpose in this new chapter of life. Whether you're facing empty nest syndrome yourself or simply looking for inspiration to navigate life's challenges, this episode is for you.
Tune in for candid conversations, relatable anecdotes, and a healthy dose of encouragement. See you inside! xo, Janeen
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Book your free Unwavering Woman Assessment here - https://www.janeenalley.com/ceo
00:20 The Unspoken Challenges of Motherhood and Personal Growth
02:16 Embracing the Pain and Joy of Letting Go
05:22 Finding Healing Through Awareness and Self-Care
08:00 The Power of Listening to Your Body
12:44 Creating Space for Healing and Self-Discovery
28:29 Conclusion: Embracing Change and Becoming the CEO of Your Life------------------------------------
SUGGESTED RESOURCES:
Don't forget to watch my other videos on this topic here:
113. How to Get Things Done When Your Life Turns Upside Down. https://www.youtube.com/watch?v=-CiOiXryJDM&t=2s
138. Emotional Marathons (& Rest) https://www.youtube.com/watch?v=uU5GusakqB8
145. Getting Things Done When You're in Pain https://www.youtube.com/watch?v=wKmpg-63Q2k&t=16s
177. The Ease Equation - The Secrets of Compounding Nervous System Regulation https://www.youtube.com/watch?v=NOazZU8w6xM
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Today, I'm diving into a topic that's super close to my heart – how to use fitness and movement to fuel your journey towards success in all areas of life.
I've seen first hand how prioritizing fitness and self-care can actually help us become more productive and energized to tackle our big dreams. That's why I'm so passionate about sharing these insights with you on the show this week.
Whether you're running a business, raising a family, or juggling a million different projects, finding ways to support yourself through fitness and lifestyle choices is key.
But let me be real for a second. I know it's not always easy to stay consistent with fitness, especially when life gets hectic. That's why I want to challenge you to think beyond traditional workout routines. Fitness isn't just about hitting the gym or going for a run. It's about finding movement that feels good and nourishes your body and soul.
And here's the truth: slow and steady wins the race, every time. It's all about finding the balance between challenging yourself and honoring your body's needs.
So, if you're ready to embrace a new approach to fitness – one that's fun, sustainable, and empowering – then you're in the right place. Tune in as I share personal stories, practical tips, and actionable advice to help you become the CEO of your fitness journey as well!
I'll see you inside! xo, Janeen
If you enjoyed today's show please rate, review, and share the podcast with a friend.
Ready to book your Unwavering Woman Assessment? Just click here: janeenalley.com/ceo
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In this week's episode of the podcast I'm emphasizing taking care of your health - it's 100% essential for sustaining creativity and making impactful ideas come to life.
The secrets I'm sharing today guide you toward, not only achieving your goals, but help you prioritize your health and wellbeing as a necessary foundation for success.
I'll see you inside!
Janeen
Are you ready to book your Unwavering Assessment? Go here: janeenalley.com/ceo
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My business coach is always saying, "Your capacity to make sales has EVERYTHING to do with your capacity to receive."
I have found this to be true with anything, not just sales: insights, breakthroughs, gratitude, freedom, time, joy - whatever you want more of!
You might be wondering, HOW do you actually do this?
On this week's show, I'm sharing some specific examples of how this has happened for me over the last several months and, more importantly, what I did to increase my capacity to receive.
I'll see you inside! xo, Janeen
Are you ready for your 15-minute Unwavering Woman Assessment? BOOK IT HERE: janeenalley.com/ceo
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So often we relate success to hard work (there needs to be some blood, sweat, or tears involved for us to feel worthy of the success) OR we end up resisting or resenting things that come up...
... either option blocks the flow of what's trying to come through.
When we're in a space of allowing we allow for more help to show up, detours that might lead to connections or solutions we were otherwise unaware of, or the flow of creative ideas or outcomes you weren't expecting that can surprise and delight you along the way.
Too often we end up trying to force an outcome and we miss so many opportunities and blessings along the way.
I'm talking all about how to do this on the show today. Join me!
I'll see you inside! xo, Janeen
If you're looking to connect with me on a 15-minute Unwavering Woman Assessment, here's the link to schedule: janeenalley.com/ceo
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On this week's podcast, I am sharing 10 essential characteristics that are required to show up with unwavering conviction. THIS is the energy that attracts!
The crazy thing is you can be doing or saying all the right things, but if you're not showing up with this energy you will continue to play small.
I'm sharing all the details in the show.
I'll see you inside!
Janeen
If you're ready to book your free, 15-minute Unwavering Woman Assessment CLICK HERE!
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The value of what you bring to the table goes much deeper than what you know - it's WHO YOU ARE!
We've got to leverage what makes us unique to truly become magnetic with our ideals and vision.
Join me as I share one powerful tool to help you stand out!
I'll see you inside!
xo, Janeen
PS. I'm only sharing 1 of 6 specific methods to really draw this out of you today. If you are interested in going deeper in this content, I want to invite you to book a free 15-minute Unwavering Woman Assessment with me! CLICK HERE to book your call: janeenalley.com/ceo
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If you sense you're at a crossroads in your life or business I'm sharing how to quiet your self-doubt and fear to connect with your inner wisdom for guidance.
I'll see you inside!
xo, Janeen
Ready to book your Self-Trust Assessment? janeenalley.com/ceo
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One of the things you'll hear me say is, you don't have a self-doubt problem, you have a problem with Inhibition Instinct.
If you feel like you have more to share, but your voice feels blocked tune in today to understand how to show up and speak your truth with unwavering conviction and confidence.
I'll see you inside! xo, Janeen
Ready to book your Unwavering Woman 15-Minute Call Assessment? Click here: janeenalley.com/ceo
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If you're a brilliant, driven, mutli-passionate women who has lots of ideas and goals and yet struggle with self-doubt, you've got to tune into this episode today.
I am sharing my process to become unshakeable in your conviction so you can move forward with confidence and ease.
See you inside. Janeen
Are you ready to talk about how to create unapologetic self-trust and become the CEO of your life? Let's talk: janeenalley.com/ceo
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EVERY woman on the planet has, at her core, unfailing perfect wisdom that is usually untapped because she doesn't know how to access it, hear it, pay attention to it, nurture it, or connect to it - which often leaves us playing small and feeling unaligned.
On this weeks' podcast, I'm sharing how to connect to your inner guide so you can play a bigger, more authentic game.
I'll see you inside! xo, Janeen
If you want to connect: www.janeenalley.com/ceo
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There is a hidden layer to getting things done that goes unnoticed - to the point that if we ignore it we start to feel uninspired, 'blah' with what we are creating, and dissatisfied in the creation process.
In this week's episode, I share how to curb this so you can start to create from your heart and bring the JOY back into your work.
I'll see you inside!
xo, Janeen
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If you'd like a self-trust assessment go to janeenalley.com/ceo and book a no-pressure call, 15-minute call.
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In this episode, I'm really really pulling back the curtain and discussing what it really takes to be FREE to show up as yourself.
(In fact, to show you what this looks like I recorded this episode in ONE take. Zero edits!)
This sometimes feels a little bit painful, but it's what's required to create the life and business you genuinely want to have - one that feels in alignment with YOU and your heart's desire and your authentic voice.
If you want to know more about how to do this in your own life, book a call RIGHT HERE or copy and paste this link into your browser: https://calendly.com/janeenalley/45min
I'll see you inside! xo, Janeen
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On today’s podcast, I’m sharing how to ‘shed the skin’ of old, out-dated, or irrelevant ideas or systems to be ready to create and grow in 2024.
Want to learn how to do this in your life?
Book a call! www.janeenalley.com/ceo
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We ALL get caught in the hustle and bustle of the holidays. In fact, one of my clients was just telling me she was DONE doing the family Christmas calendar she’s done for the last 15 years! It just never occurred to her to give it up until she was snapping at her kids and super stressed about getting it done…
… the it clicked - she didn’t have to do it.
So in this episode, I am breaking down how to let things go.
I’ll see you inside! xo, Janeen
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Book a call! www.janeenalley.com/ceo
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What I’ve noticed lately is that women tend to think that suffering is a requirement to be deserving of success or even happiness. (I've done this too!)
If this resonates and you feel that things can't or shouldn't be easy (and if they are, you aren't worthy of the good that comes from your hard work) this episode is for you!
There is plenty of suffering and pain in the world without you unintentionally creating MORE through your own anxiety, overwhelm, self-doubt, and lack of trust in yourself.
It IS 100% possible to step into EASE right now - to feel full, unapologetic trust in yourself.
I talk about how to do this in this week’s episode. I’ll see you inside! xo, Janeen
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Curious how we can work together? Book a call! janeenalley.com/ceo
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Do you ever feel like you get stuck in a funk… and no matter how hard you try you can’t seem to shake it?
I do too.
In today’s episode, I’m sharing one of my favorite productivity hacks with you to get your energy back.
I’ll see you inside! xo, Janeen
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