Episoder
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Following on from previous episodes - here are some of the things you need to truly consider and assess before starting a contest prep.
Let me know what you think and feel free to drop me a DM or share this episode on your IG story and tag me!
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Thanks for listening!
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Do you struggle with a growth phase or improvement phase? Are you currently in a phase of maintenance and wondering if you are making any progress?
In this episode, I talk about both phases and how to embrace them both in your journey and why they are both valid and important.
Let me know what you think and feel free to drop me a DM or share this episode on your IG story and tag me!
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Thanks for listening!
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Manglende episoder?
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A very special episode recorded LIVE for Limitless Flow Posing and their educational posing platform.
Connect with LFP @limitlessflowposingg
Let us know what you think and feel free to drop me a DM or share this episode on your IG story and tag me!
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Thanks for listening!
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It's been a while... a solo episode!
I've been wanting to give you guys an update for a while and share with you my personal reflections over the last 3 months... so here goes!
Let us know what you think and feel free to drop me a DM or share this episode on your IG story and tag me!
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Thanks for listening!
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Mike Sommerfeld's first EVER podcast interview and what an honour for me to hear him tell his story. From growing up in a small German village to travelling the world as one of the greatest bodybuilders of our time!
CONNECT WITH Mike:
Instagram & YouTube @mikethebadass
Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Thanks for listening!
Bex
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A very heartfelt and honest interview with Josh sharing his journey through fitness and business. A young man with the ultimate dream!
CONNECT WITH JOSH:
Instagram - @joshbridgman
YouTube - @joshbridgmanfitness
Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Thanks for listening!
Bex
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The real, raw, uncut version of Nicole Drinkwater and she leaves nothing unsaid... She shares her upbringing, moving to Dubai at 21, starting Only Fans, and her continued pursuit of personal development and growth.CONNECT WITH NICOLE:Instagram - @nicoledrinkwater
Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Thanks for listening!
Bex
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A deep dive into Erin's life! Where she started, her progress as an athlete and so much more - this woman is taking up space and a force to be reckoned with!CONNECT WITH ERIN:Instagram - @erint.ifbbproYouTube - @erinthomson1576 Podcast - https://podcasts.apple.com/gb/podcast/take-up-space-with-erin/id1686409611
Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Thanks for listening!
Bex
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A very special interview with one of my favourite humans - my little brother and one of my number one supporters! We talk all things music, performing, fitness and his journey as a vegan marathon runner.CONNECT WITH CHRIS:Link to his EP: https://music.apple.com/gb/album/songs-for-no-one-ep/555725777Link to his JX videos: https://youtu.be/VDp3CGpPFdg?si=6GrtsaoOlG5A2JIXLink to his Podcast: https://podcasts.apple.com/gb/podcast/the-cultural-content-consumption-appraisal-hour/id1663210349
Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Thanks for listening!
Bex
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The king of classic physique joins me in the studio and takes us on a journey of his life, the struggles he has faced and how things have evolved in bodybuilding over nearly a decade of his career as a pro.
Connect with Terrence Ruffin on IG @ruff_diesel
Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Thanks for listening!
Bex
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This interview is a very special one with a close friend of mine Sarah Marie. Sharing her journey through fitness, bodybuilding, her faith and unwavering self-belief is infectious!
Connect with Sarah Marie on IG @builderellas
Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Thanks for listening!
Bex
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Joe opens up in this episode about his journey through fitness and bodybuilding. Sharing the highs and lows, his relationship with food and what his plans are moving forward in this sport.
Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Thanks for listening!
Bex
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Welcome to this NEW chapter for Walk With Bex.
Kicking it off with a very special interview with no other than my husband and IFBB Pro - Darren Farrell!
Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Thanks for listening!
Bex
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Where have I been? What's been going on? And what is about to change... Listen up!
Let me know what you think and shoot me a DM or share on your IG story.
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Join my NEW Business Facebook Group - subscribe here to enter: https://buy.stripe.com/fZeaFt9Kdgxi6TC6oq
Thanks for listening!
Bex
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Want to know how you can really 'show up' for yourself and your business?
This episode gives you and insight into how I am able to continue 'showing up' even when things get tough and I give you my tips on how to be more visible when it comes to business success.
Let me know what you think and shoot me a DM or share on your IG story.
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Join my NEW Business Facebook Group - subscribe here to enter: https://buy.stripe.com/fZeaFt9Kdgxi6TC6oq
Thanks for listening!
Bex
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I can't believe I've reached this point again... Tune into this episode to hear how I'm feeling and what I plan on doing moving forward.
Let me know what you think and shoot me a DM or share on your IG story.
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Join my NEW Business Facebook Group - subscribe here to enter: https://buy.stripe.com/fZeaFt9Kdgxi6TC6oq
Thanks for listening!
Bex
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Let's talk 'good' and 'bad' relationships with food...
In this episode I share with you my current struggles and give you some ways in which to address and work on your relationship with food too!
Let me know what you think and shoot me a DM or share on your IG story.
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Join my NEW Business Facebook Group - subscribe here to enter: https://buy.stripe.com/fZeaFt9Kdgxi6TC6oq
Thanks for listening!
Bex
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Do you find negative self-talk consumes you or do you fall victim to negative comments from others?
In this episode I share with you what I'm currently going through and tips on how to break this cycle...
Let me know what you think and shoot me a DM or share on your IG story.
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Join my NEW Business Facebook Group - subscribe here to enter: https://buy.stripe.com/fZeaFt9Kdgxi6TC6oq
Thanks for listening!
Bex
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We did it! We finally won!
In this episode I share with you what it feels like to win and where my head is at right now...
Let me know what you think and shoot me a DM or share on your IG story.
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Join my NEW Business Facebook Group - subscribe here to enter: https://buy.stripe.com/fZeaFt9Kdgxi6TC6oq
Thanks for listening!
Bex
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If you are failing to reach your goals - set the bar higher!
In this episode I talk about how to raise the bar when it comes to your own expectations and what's holding you back...
Let me know what you think and shoot me a DM or share on your IG story.
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Join my NEW Business Facebook Group - subscribe here to enter: https://buy.stripe.com/fZeaFt9Kdgxi6TC6oq
Thanks for listening!
Bex
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