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  • In this episode, I am joined by Dr. Caroline Leaf, a communication pathologist, audiologist and clinical neuroscientist, to explore the powerful concept of neuroplasticity and its impact on healing trauma in children.

    Dr. Leaf specializes in psychoneurobiology research, has published 19 bestselling books in 24 languages, has over 50 million downloads on her award winning podcast, "Cleaning up the mental mess," and over 9 million downloads on YouTube. She runs research trials in mental health and publishes in scientific journals. She speaks to diverse audiences around the world including neuroscience and medical conferences and TEDx.

    Today, we are discussing mental health diagnosis in foster and adoptive children, if healing is possible for them and ways to help facilitate regrowth of new healthy brain pathways.

    Learn about the groundbreaking techniques outlined in Dr. Leaf's book, "How to Help Your Child Clean Up Their Mental Mess," and discover practical strategies to create a nurturing environment for your child. You can find the book bundle discussed in todays episode by following this link: https://drleaf.com/collections/product-combo-deals/products/how-to-help-your-child-clean-up-their-mental-mess-hardcover-brain-ee-plush-toy-brain-ee-coloring-book

    Whether you're new to fostering or have been on this journey for years, this episode provides essential tools and encouragement to help you, and your child thrive. Dive into the conversation and gain insights that will empower you to make a positive impact on your child's mental health and well-being.

    The book I personally recommend to foster and adoptive parents, which also helped me in my healing journey is found at this link: https://drleaf.com/collections/books/products/cleaning-up-your-mental-mess

    To see all the incredible resources that Dr. Caroline Leaf has available, this is the link to her website: https://drleaf.com

    It was such a blessing to have Dr. Leaf on the podcast today. I pray she blesses you as much as she has blessed me today.

    Thank you for being here, Go grab your cup of coffee and let's dig in.

    XO-Christine Marie

    After you listen to this episode, I would love for you to head on over and join our inner circle of foster and adoptive mamas. Our Facebook group is your gateway to valuable resources and connection.

    https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

  • Looking back there is a few very pivotal lessons I wish I didn't have to learn but I am so thankful to share them with you today.

    These are the top 5:

    1. How does your foster child's behavior reflect on your parenting.

    2. Chronological age vs. emotional age.

    3. Your feelings are valid.

    4. Being authentically you.

    5. Putting your family first.

    There are so many more lessons that I learned but these five that are foundational to the journey you are now on.

    After you listen to this episode, I would love for you to head on over and join our inner circle of foster and adoptive mamas. Our Facebook group is your gateway to valuable resources and connection.

    https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

    Thank you for being here. Go grab your cup of coffee and let's dig in.

    XO-Christine Marie

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  • Today is a very special episode as we welcome the first guest to the show and recognize them as a Foster Parent Impactor. Not only has he personally impacted my life but also those of hundreds of foster children. He is a successful entrepreneur and we are honored to have him sharing his powerful story today. He shares about his challenging upbringing in an abusive home, his path to success in business, and his profound encounter with faith that changed everything. I hope you find his story just as inspiring as I do. After you listen to this episode, I would love for you to head on over and join our inner circle of foster and adoptive mamas. Our Facebook group is your gateway to valuable resources and connection.

    https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

    Thank you for being here. Go grab your cup of coffee and let's dig in.

    XO-Christine Marie

    More about our Podcast Guest: Ray Higdon is the CEO of the Higdon Group. Ray has shared the stage with world renowned thought leaders, including Tony Robbins, Les Brown, Robert Kiyosaki, Bob Proctor, Gary Vaynerchuk, Magic Johnson and many more. Ray is currently co-mentoring with best-selling author and leadership expert John Maxwell in the Higdon Maxwell Mentorship Program, an elite mastermind group for high achievers. You can connect with him at: https://www.facebook.com/rayhigdonpagehttps://www.instagram.com/rayhigdon/https://faithoverfearlive.com/
  • Welcome to the "What to Expect While Fostering and Adopting" podcast, hosted by Christine Marie, a biblical mindset coach, previous foster parent of 77 children and adoptive mom of 2. This episode dives into the complexities of adopting through the foster care system, addressing common concerns and providing insights into balancing the journey with grace and faith.

    The topic today is if adopting a child through the foster care system is an option for most families and what you need to know if considering this path. We are discussing the importance of setting boundaries, understanding the needs of your family, working with a mentor and trusting Gods timing in the process.

    If you are struggling right now as a foster or adoptive parent, I am so thankful that you found this episode. I want you to know that you are not alone. You are seen, valued, loved and known.

    After you listen to this episode, I would love for you to head on over and join our inner circle of foster and adoptive mamas. Our Facebook group is your gateway to valuable resources and connection.

    https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

    Thank you for being here. Go grab your cup of coffee and let's dig in.

    XO-Christine Marie

    If you found this episode helpful, I would love for you to leave me a review on apple podcasts. This will help others just like you to find my podcast and be encouraged along their journey: https://podcasts.apple.com/gb/podcast/what-to-expect-while-fostering-and-adopting-adopting/id1701306333

  • On today’s episode, we will talk about the emotional highs and lows, the moments of judgment, and the lessons of grace.

    It wasn’t until I had fully exited the world of foster care that I truly looked back and analyzed my heart’s posture. Knowing the intimate stories of the 77 children that entered our home and the hundreds more that I helped mentor the families of; my heart was broken. It in a place of judgement towards the biological families of these foster children. I wrestled between anger, disappointment, pain and it all settled into disapproval of how hard the lives of these children were.

    It ended up filling my heart with exactly the opposite of what led me to become a foster parent.

    My hope in sharing all of this with you today is that you will embrace the 4 tips I share with you and that it will help you to stay in a place of Grace, acceptance and Gods love through your foster care and adoption journey.

    If you are struggling right now as a foster or adoptive parent, I am so thankful that you found this episode. I want you to know that you are not alone. You are seen, valued, loved and known.

    After you listen to this episode, I would love for you to head on over and join our inner circle of foster and adoptive mamas. Our Facebook group is your gateway to valuable resources and connection.

    https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

    Thank you for being here. Go grab your cup of coffee and let's dig in.

    XO-Christine Marie

    If you found this episode helpful, I would love for you to leave me a review on apple podcasts. This will help others just like you to find my podcast and be encouraged along their journey: https://podcasts.apple.com/gb/podcast/what-to-expect-while-fostering-and-adopting-adopting/id1701306333

  • Whether you are a foster parent hoping to adopt, already adopted or a long-term foster parent, this episode is for you if you struggle with anxiety, overwhelm and desire to keep Jesus at the center.

    I will share vulnerably several ways that I tried to maintain control and perfection while battling anxiety and worry. I had found myself fully shifted into a mindset of striving to control every aspect of our foster care and adoption process. In turn, I lost myself along the way.

    I didn’t understand the importance of the 5 people I surrounded myself with and who and what I was rooting my beliefs in.

    If you are struggling right now as a foster or adoptive parent, I am so thankful that you found this episode. I want you to know that you are not alone. You are seen, valued, loved and known.

    After you listen to this episode, I would love for you to head on over and join our inner circle of foster and adoptive mamas. Our Facebook group is your gateway to valuable resources and connection.

    https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

    Thank you for being here. Go grab your cup of coffee and let's dig in.

    XO-Christine Marie

    If you found this episode helpful, I would love for you to leave me a review on apple podcasts. This will help others just like you to find my podcast and be encouraged along their journey: https://podcasts.apple.com/gb/podcast/what-to-expect-while-fostering-and-adopting-adopting/id1701306333

  • Welcome to the What to Expect While Fostering and Adopting podcast show. If you're a foster mom on the journey to adoption, already adopted, or somewhere in the middle, you're in the right place.

    Today, I will take you on the journey of deciding to continue with my podcast. Over the past 2 months, God has been refining and pruning my heart and showing me how to more completely depend on Him.

    If you are struggling right now as a foster or adoptive parent, I am so thankful that you found this episode. I want you to know that you are not alone. You are seen, valued, loved and known.

    After you listen to this episode, I would love for you to head on over and join our inner circle of foster and adoptive mamas. Our Facebook group is your gateway to valuable resources and connection.

    https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

    Thank you for being here. Go grab your cup of coffee and let's dig in.

    XO-Christine Marie

    If you found this episode helpful, I would love for you to leave me a review on apple podcasts: https://podcasts.apple.com/gb/podcast/what-to-expect-while-fostering-and-adopting-adopting/id1701306333

    Seph Schlueter - Counting My Blessings:

    https://www.youtube.com/watch?v=aZjWYgq9QfM

  • On today's episode, we will conclude this 2 part series and talk about parenting children with attachment disorders. We will cover 6 key points to helping foster children feel safe and secure, comforted and supported, connected, experience consistency, feel encouraged and help you as the foster parent maintain boundaries in the foster home. All of these will help in developing bonds with your children, maintain emotional regulation, and handle behavioral issues effectively.

    We will also discuss the importance of self-care and refilling your emotional cup. I will share my tips to building a balanced routine that not only supports the needs of the children but also the mental and physical needs of everyone in the home.

    You can find the workbook that supports this 2 part series in my foster parent group on Facebook. https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

    After you listen to this episode, I would love for you to head on over and join our inner circle of foster mamas. Our Facebook group is your gateway to valuable resources and connection.

    So, go grab your cup of coffee and let's dig in.

    XO-Christine Marie

    If you found this episode helpful, I would love for you to leave me a review on apple podcasts: https://podcasts.apple.com/gb/podcast/what-to-expect-while-fostering-and-adopting-adopting/id1701306333

  • In this episode which is part 1 of a 2 part series, we talk about attachment disorders commonly observed in foster and adopted children.

    Attachment disorders relate to the bond children form with their primary caregiver right from birth, which significantly impacts their behavior. Children subjected to neglect, abuse, or abandonment often develop attachment disorders. We will discuss the 5 basic human needs that, when unfulfilled, can lead to these disorders.

    In this episode, focusing on children raised in foster or adoptive care, we explore the attachment styles they typically develop. Their experiences with neglect or inconsistent parenting often result in distinct attachment styles affecting their social interactions. We delve into avoidant, fearful, and anxious attachment styles, emphasizing their unique patterns of behavior, emotional response, and potential struggles in forming relationships.

    The ultimate aim is to help these children develop a secure attachment style, fostering trust in others and a positive self-image. To achieve this, we must first understand the signs and symptoms of attachment disorders. Identifying behaviors that can be linked to attachment disorders such as food issues, manipulative tactics, group setting difficulties, learning delays, and chronic anxiety.

    This episode is a comprehensive guide to recognizing, understanding, and addressing the unique needs of foster and adoptive children suffering from attachment disorders. By deciphering the root cause of these behaviors, you can respond to your child's needs effectively, fostering an environment that promotes their growth. Stay tuned for the next episode, equipped with practical tips for parenting children based on their attachment style and disorder.

    After you listen to this episode, I would love for you to head on over and join our inner circle of foster mamas. Our Facebook group is your gateway to valuable resources and connection.

    So, go grab your cup of coffee and let's dig in.

    XO-Christine Marie

    If you found this episode helpful, I would love for you to leave me a review on apple podcasts: https://podcasts.apple.com/gb/podcast/what-to-expect-while-fostering-and-adopting-adopting/id1701306333

    Join the inner circle community of like-minded mamas at: https://www.facebook.com/groups/whattoexpectwhilefosteringandadopting

  • In this episode, we are going to dive into a lesser-discussed aspect of foster care: the mental health diagnoses of the foster children and then the topic of medication.

    When you become a foster parent, you often have to navigate the often-overwhelming world of mental health care. I personally, know that I wasn't prepared for the level of complexity and at many times needed to make tough decisions without the understanding needed to do so.

    You too, may find yourself walking through a reality of kiddos with multiple diagnoses and then ultimately, medication. So, lets prepare you heart and mind for what's at stake.

    It is possible that medications could hinder the healing that could happen for these children. Without knowing the entire history of a child, that is where we have a powerful tool that we have the ability to use in navigating these tough decisions. Prayer and Discernment.

    My heart for today's episode is that you add Prayer and Discernment to the process of making these decisions with and for your foster children.

    After you listen to this episode, I would love for you to head on over and join our inner circle of foster mamas. Our Facebook group is your gateway to valuable resources and connection.

    So, go grab your cup of coffee and let's dig in.

    XO-Christine Marie

    If you found this episode helpful, I would love for you to leave me a review on apple podcasts: https://podcasts.apple.com/gb/podcast/what-to-expect-while-fostering-and-adopting-adopting/id1701306333

    Join the inner circle community of like-minded mamas at: https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

  • There is a dire need for emotional support in the foster parent community – a need that often is neglected resulting in overwhelming isolation and unfortunate situations.

    I will be vulnerably sharing one of the hardest lessons I learned as a foster parent while fostering and how it impacted the emotional struggles I faced. This episode will cover the importance of support systems, self-care and accessibility to emotional outlets and professional help to recharge and rejuvenate.

    My 20/20 hindsight vision since exiting the foster care world has been profound. Including the misconceptions about what I thought was my foster parent role and how I should have been maintaining a professional relationship with the caseworker vs. a peer relationship.

    I pray this is an enlightening episode for anyone involved or interested in the journey of foster parenting.

    After you listen to this episode, I would love for you to head on over and join our inner circle of foster mamas. Our Facebook group is your gateway to valuable resources and connection.

    So, go grab your cup of coffee and let's dig in.

    XO-Christine Marie

    If you found this episode helpful, I would love for you to leave me a review on apple podcasts: https://podcasts.apple.com/gb/podcast/what-to-expect-while-fostering-and-adopting-adopting/id1701306333

    Join the inner circle community of like-minded mamas at:

    https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

  • Join me today in an insightful edition of 'What to Expect While Fostering and Adopting' podcast, as we unravel the complexities of self-sabotaging behaviors prevalent among foster children. Dealing with challenging behaviors can seem perplexing, but understanding the root causes can pave the way towards significant change.

    Diving deep into the neuroscience behind these actions, the episode unveils how traumatic experiences, subconscious mind, and fear of failure contribute to self-sabotage. We will discuss the importance of brain-reprogramming, offering hope for both foster parents and foster children.

    Discover how empathy, open conversations, and practical strategies can aid in reshaping the child's mind, moving them from self-preservation responses to healthier alternatives. With perseverance and care, caregivers have the power to turn the tide and positively transform lives. Tune in for practical tips and words of encouragement for your foster care journey.

    After you listen to this episode, I would love for you to head on over and join our inner circle of foster mamas. Our Facebook group is your gateway to valuable resources, connection and to find out more about 1:1 coaching.

    So, go grab your cup of coffee and let's dig in.

    Christine Marie

    If you found this episode helpful, I would love for you to leave me a review on apple podcasts: https://podcasts.apple.com/gb/podcast/what-to-expect-while-fostering-and-adopting-adopting/id1701306333

    Join the inner circle community of like-minded mamas at: https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

  • Difficult Foster parenting lessons: Losing my personal identity, how I reclaimed it and practical tips for you on your journey.

    Today's episode is definitely at the top list of things I wish I knew prior to becoming a foster parent. All of the coulda, woulda, shouldas are popping up in my memories as I talk through this with you today. It also makes me wonder how many other foster mama friends feel the pressure to want to be perfect, do everything the right way and push themselves to the brink of exhaustion on a daily basis? I am hoping this episode will act as almost a bumper guard for you and practical things you can put in place immediately.

    After you listen to this episode, I would love for you to head on over and join our inner circle of foster mamas. Our Facebook group is your gateway to valuable resources and connection.

    So, go grab your cup of coffee and let's dig in.

    Christine Marie

    If you found this episode helpful, I would love for you to leave me a review on apple podcasts: https://podcasts.apple.com/gb/podcast/what-to-expect-while-fostering-and-adopting-adopting/id1701306333

    Join the inner circle community of like-minded mamas at: https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

  • 29% of people who were asked, believe that foster families take in so many foster children because they are doing it for the money.

    The other day, I saw a video that confirmed that people do believe this and it was upsetting but also validation that it needs to be discussed. In this episode, we are going to break this down, and talk about perception vs. reality. Why do some children receive a higher level of care payment and how to know what you're supposed to pay for with this money. Money can be an uncomfortable conversation for foster parents and especially when you're stepping out into this for the first time. We're also going to talk about the difference between an income and a stipend and why it matters. After you listen to this episode, I would love for you to head on over to my private Facebook group and share what you believed about this topic before today's episode and then after you listened. Did it shift your perspective or do you see things differently now?

    So, go grab your cup of coffee and let's dig in.

    If you found this episode helpful, I would love for you to leave me a review on apple podcasts: https://podcasts.apple.com/gb/podcast/what-to-expect-while-fostering-and-adopting-adopting/id1701306333

    Join our Facebook community of like-minded mamas at: https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

    article cited: https://youthlaw.org/news/foster-parents-who-are-they-and-what-are-their-motivations

  • Understanding the different types of attachment disorders in foster children is critically important to understanding how to best parent them. There are 4 different types of attachment disorders that we will discuss on today's episode. I will also share a list of strategies to help your foster child begin adjusting to your home and family.

    We will cover many topics in today's episode including clear boundaries, patience and grace, creating routines for your children, the importance of play, being trauma informed, support for the foster parent, celebrating every small win and my upcoming membership group.

    I would love for you to head on over to my private Facebook group after you listen to this episode and share which strategies you use in your home and add to the list of what you find important.

    I truly believe it is possible to help foster children begin to attach and find healing from their trauma and you are such an important part of this.

    So, go grab your cup of coffee and let's dig in.

    If you found this episode helpful, I would love for you to leave me a review on apple podcasts: https://podcasts.apple.com/gb/podcast/what-to-expect-while-fostering-and-adopting-adopting/id1701306333

    Join our Facebook community of like-minded mamas at: https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

  • Does affording Christmas gifts for your foster children overwhelm you?

    Are you not sure how to navigate the busy season and also remain present with your foster/ adoptive and biological children?

    Are you wanting to help more kiddos than just the ones in your home but not sure what to do or where to begin?

    Adding foster children to your home during the holidays can be overwhelming but it definitely doesn't need to be.

    In today's episode, were going to talk about where to find resources, planning for a busy Christmas and how to choose the right gifts for the children in your home. Were also going to talk about how you can make a bigger impact and help more foster children in your own community.

    Go grab your cup of coffee and let's dig in.

    If you found this episode helpful, I would love for you to leave me a review on apple podcasts: https://podcasts.apple.com/gb/podcast/what-to-expect-while-fostering-and-adopting-adopting/id1701306333

    Join our Facebook community of like-minded mamas at: https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

  • Are you wanting to adopt, feel called to adopt a child or grow your family through the foster care system?

    When I wanted to grow our family through adoption, it all seemed so overwhelming, and I didn't know how to navigate such a complicated system. I can't wait to share with you, 3 ways that may help shorten your journey.

    In this episode, I discuss several websites and how you can utilize them in your journey.

    www.adoptuskids.org

    www.adoptamericanetwork.com

    www.raisethefuture.org

    www.wiaa.org

    I hope todays episode brings your 1 step closer in your adoption journey, helps your find more peace in choosing a direction and lessens the overwhelm.

    If you found this episode helpful, I would love for you to leave me a review on apple podcasts:

    https://podcasts.apple.com/gb/podcast/what-to-expect-while-fostering-and-adopting-adopting/id1701306333

    Join our Facebook community of like-minded mamas at:

    https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

  • I know I have experienced this and wish I knew what to do when this happened. Foster parenting can be such an emotional journey and having a good relationship with your childs caseworker absolutely makes it easier.

    Today I will be sharing tips with you so you can begin the relationship in the right way and plan for success. We will also discuss what to do when you have tried everything and it's not working.

    I also have an announcement at the end of the episode today that I am so excited to share with you.

    If you found this episode helpful, I would love for you to leave me a review on apple podcasts: https://podcasts.apple.com/gb/podcast/what-to-expect-while-fostering-and-adopting-adopting/id1701306333

    Join our Facebook community of like-minded mamas at: https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

  • If you are a new foster or adoptive parent, you definitely don't want to miss this episode. I will be sharing my top 5 tips that you can implement immediately to help you have a less stressful and more emotionally connected holiday season.

    As a previous foster parent of 10 years and taking in 77 foster children, we had a lot of holiday events and experiences to practice what worked and what didn't work. I am skipping over all the things that didn't work and sharing the top things that did work.

    We will be discussing solutions for all ages and developmental milestones.

    I would love to know if you implemented any of these tips and if so, which worked best for your family and children.

    If you found this episode helpful, I would love for you to leave me a review on the app that you found me on. Then, I would love for you to join our Facebook community of likeminded mamas at:

    https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

    I am so thankful you found me and can't wait to hear about your journey.

    Christine Marie

  • She was 3 when she moved to our home as a foster child. When she became available for adoption, over 100 families applied to adopt her. Thankfully we were chosen as her forever family and she became our daughter when she was 5. She was the perfect child so I never imagined we would face the challenges that we did. As I share the journey with you today, I hope you find hope and encouragement in the journey.

    If you found this episode helpful, I would love for you to leave me a review and then join our Facebook community of like-minded mamas at: https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

    XO,

    Christine Marie