Afspillet
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In this episode, MTT Coach Gareth James and Mental Game Trainer Dr. Tricia Cardner tackle questions regarding how wide you should call shoves at a final table when you have a medium stack. Gareth explains that it is critical to react correctly to big stack shoves when there are small stacks on the table. It would be a disaster if you busted with a 25 bb stack when there are sub-20bb stacks on the table. He outlined the top-down approach that he uses to make these decisions while at the table.
Dr. Tricia then answers a question regarding the pregame warmup. She shares a 4 step process that you can use to design a personalized warmup routine. You can also use this routine anytime you feel out of sorts at the table. If you want to maintain a focused, calm demeanor, then take the time to map out your own warmup.
Want us to answer your poker question? Tweet it to us: @PokerOnTheMind
Get your FREE MTT Tools at: https://www.mttpokerschool.com/
Sign up for Dr. Cardner’s FREE online course called: Rev Up Your Poker Success (http://bit.ly/RevPoker) or check out my new premium course Crack the Code: Free Yourself from Procrastination (and sign up for a free trial): http://bit.ly/ProOnlineCourse
Follow us: @PokerOnTheMind
The WSOP 2017 Schedule spreadsheet mentioned in the episode is available at: https://www.dropbox.com/s/8f949eiqi7swl7q/WSOP2017.xlsx?dl=0. Thanks to Kenny Hallaert for putting this together. -
In today’s episode, MTT Coach Gareth James and Mental Game Trainer Dr. Tricia Cardner tackle questions regarding how to adjust your push-fold strategy based off of both stack size and opponent tendencies. Gareth explains what we should do if our opponents are not shoving correctly because in these spots it is critical that we get these decisions right: our bankroll depends on it!
Dr. Tricia then answers a question regarding speech play. If you’ve ever wondered how to handle speech play at the table, we’ve got you covered. Besides letting you know the best book on the subject (Verbal Tells by Zachary Elwood), we explain how most people are not able to balance their verbal tells and as such give off quite a bit of useful information that you can use to your advantage.
We also chat about my new online course called Crack the Code: Free Yourself from Procrastination & I give a few helpful tips and Gareth's Mini Sunday Million Review.
Want us to answer your poker question? Tweet it to us: @PokerOnTheMind
Get your FREE MTT Tools at: https://www.mttpokerschool.com/
Sign up for Dr. Cardner’s FREE online course called: Rev Up Your Poker Success (http://bit.ly/RevPoker) or check out my new premium course Crack the Code: Free Yourself from Procrastination (and sign up for a free trial): http://bit.ly/ProOnlineCourse
Follow us: @PokerOnTheMind -
In this week's episode, MTT Coach Gareth James answers a question from a listener on how to deal with downswings. He gives a detailed response that includes information on:
- Moving down in stakes
- Playing smaller fields
- Studying and its importance to downswings
- Volume adjustments
- Focus
Mental Game Coach Dr. Tricia Cardner advises a listener on how to stop tilt. She explains that our brain exhibits a negativity bias and that it is simply not possible to live an emotion-free existence. The trick is to understand that we can still make +EV choices even when we don’t feel like it. She then reveals the two things that we can control while at the table.
Want us to answer your poker question? Tweet it to us: @PokerOnTheMind
Get your FREE MTT Tools at: https://www.mttpokerschool.com/
Sign up for Dr. Cardner’s FREE online course called: Rev Up Your Poker Success (http://bit.ly/RevPoker)
Follow us on Twitter: @PokerOnTheMind -
In today’s episode, MTT Coach Gareth James and Mental Game Trainer Dr. Tricia Cardner tackle questions regarding how to properly play a 20bb stack and how to study more efficiently.
Gareth received a hand history whereby hero found himself in a tricky spot with AQo in the big blind and a 20bb stack. Gareth reveals the proper way to play your hands if you find yourself in a similar spot.
Dr. Tricia then goes over an equation that, if mastered, will turn you into an efficiency ninja. She explains that if you want to get more out of your study, you must increase your focus and intensity.
Want us to answer your poker question? Tweet it to us: @PokerOnTheMind
Get your FREE MTT Tools at: https://www.mttpokerschool.com/
Sign up for Dr. Cardner’s FREE online course called: Rev Up Your Poker Success (http://bit.ly/RevPoker)
Follow us on Twitter: @PokerOnTheMind -
Gareth James and Dr Tricia Cardner discuss two questions sent in by listeners: one on anger, how it manifests itself in poker and how to deal with it; and the other on a specific tournament spot with AQs facing a preflop raise.
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Knowing yourself is the beginning of all wisdom. How we spend each minute of each day is the one of the few things we can control.
I’m Dr. Stephen Simpson and I have worked with some of the world’s most renowned poker champions. Every poker player prays for that perfect hand, but it rarely comes. The best players know how to identify when LUCK has turned and how to make the most of every moment, this MIND-SET is essential for poker and other tournament champions.
Find out more here: https://drstephensimpson.com
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It's time to set yourself a goal and if it is not wanting to be more successful at Poker, what is it?
I’m Dr. Stephen Simpson and I have worked with some of the world’s most renowned poker champions. Every poker player prays for that perfect hand, but it rarely comes. The best players know how to identify when LUCK has turned and how to make the most of every moment, this MIND-SET is essential for poker and other tournament champions.
Find out more here: https://drstephensimpson.com
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Live in the moment, let go of the past, do not wait for the future, play your best hand now.
I’m Dr. Stephen Simpson and I have worked with some of the world’s most renowned poker champions. Every poker player prays for that perfect hand, but it rarely comes. The best players know how to identify when LUCK has turned and how to make the most of every moment, this MIND-SET is essential for poker and other tournament champions.
Find out more here: https://drstephensimpson.com
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Why your subconscious brain could be a catalyst for change, winning is more than just luck.
I’m Dr. Stephen Simpson and I have worked with some of the world’s most renowned poker champions. Every poker player prays for that perfect hand, but it rarely comes. The best players know how to identify when LUCK has turned and how to make the most of every moment, this MIND-SET is essential for poker and other tournament champions.
Find out more here: https://drstephensimpson.com
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In this episode it's time to put luck on your side. Why the top Poker players believe in luck and why the enemy of the best is the good.
I’m Dr. Stephen Simpson and I have worked with some of the world’s most renowned poker champions. Every poker player prays for that perfect hand, but it rarely comes. The best players know how to identify when LUCK has turned and how to make the most of every moment, this MIND-SET is essential for poker and other tournament champions.
Find out more here: https://drstephensimpson.com
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In this episode everything is going right - hands when you are ahead are holding up, and hands where you are behind are catching up.
I’m Dr. Stephen Simpson and I have worked with some of the world’s most renowned poker champions. Every poker player prays for that perfect hand, but it rarely comes. The best players know how to identify when LUCK has turned and how to make the most of every moment, this MIND-SET is essential for poker and other tournament champions.
Find out more here: https://drstephensimpson.com
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In this episode I lay my cards on the table, find out more about me and the Poker Players I have helped to success.
I’m Dr. Stephen Simpson and I have worked with some of the world’s most renowned poker champions. Every poker player prays for that perfect hand, but it rarely comes. The best players know how to identify when LUCK has turned and how to make the most of every moment, this MIND-SET is essential for poker and other tournament champions.
Find out more here: https://drstephensimpson.com
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Let me introduce myself in the first episode of the Podcast series. I’m Dr. Stephen Simpson and I have worked with some of the world’s most renowned poker champions. Every poker player prays for that perfect hand, but it rarely comes. The best players know how to identify when LUCK has turned and how to make the most of every moment, this MIND-SET is essential for poker and other tournament champions.
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Welcome to Episode 191! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. The hosts continue their WSOP/SCOOP prep series in this episode by interviewing poker professional, coach, and streamer Bryan Paris. Topics discussed in this episode include:
What a day in the life of Bryan looks like now that he has a wife and kidsHow he schedules and maintains a consistent playing schedule and study habitHow to put in the work to achieve poker successWhy it’s important to pace yourself mentally in live events & other tips to use when playing long, multiday live eventsResources
Follow Bryan on Twitter/X: @bparispoker
How strong is your mental game? Take Dr. Cardner’s Poker Mindset Mastery Assessment and find out!
Sign up for Gareth’s weekly newsletter On The Button
Check out Dr. Cardner’s Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA
Dr. Cardner’s < 60 second video with the instructions for tactical breathing to use when you’re tilted or stressed: https://youtube.com/shorts/bMfR8nwQdto?feature=share
Check out Gareth’s program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/
Order Gareth’s book The Final Table: https://amzn.to/3ZOjCcV
Order Purposeful Practice for Poker: https://amzn.to/41QBGVC
Order Positive Poker: https://amzn.to/430foBf
Order Peak Poker Performance: https://amzn.to/453miWX
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMastery
Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits
Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind -
In this episode, MTT Coach Gareth James and Mental Game Trainer Dr. Tricia Cardner tackle questions related to dealing with big blind defense and focus at the table. They also discuss the pros and cons of hotel versus house/condo while at the WSOP.
Dr. Tricia answers a question from one of her members from her private Facebook group (Poker Mindset Mastery Lab) regarding how to stay focused – especially after a mistake. She discusses a quick and yet effective process for regaining focus.
Gareth then explains the importance of big blind defense and gives some things to think about when deciding whether or not to defend. Frequencies are discussed as are opponent tendencies.
Want us to answer your poker question? Tweet it to us: @PokerOnTheMind or @gazelligpoker or @DrTriciaCardner
Get your FREE MTT Tools at: https://www.mttpokerschool.com/
Sign up for Dr. Cardner’s FREE online course called: Rev Up Your Poker Success (http://bit.ly/RevPoker) or check out my new premium course Crack the Code: Free Yourself from Procrastination (and sign up for a free trial): http://bit.ly/ProOnlineCourse -
In this compelling episode of the Good Skill podcast, we dive deep into the life and career of Bert Sorin, a true titan in the world of strength and conditioning. As the President and co-owner of Sorinex Exercise Equipment, Bert has transformed his passion for fitness into a globally respected brand, revolutionizing the approach to strength training.
Bert's journey from a Division I track and field athlete at the University of South Carolina to a leader in the fitness industry is a testament to his dedication and visionary thinking. Under his guidance, Sorinex has become synonymous with innovation, quality, and excellence in fitness equipment. Bert's expertise goes beyond mere business acumen; He is described as a "master craftsman of human potential," blending his athletic background with a deep understanding of physical performance to create equipment that pushes the boundaries of what's possible in strength training.
Throughout the episode, Bert shares insights into his holistic approach to strength, emphasizing that true power encompasses physical, mental, and emotional aspects. This philosophy has earned him recognition as a thought leader in the fitness world, with his contributions featured in prominent publications like Men's Health. He discusses how losing his father profoundly impacted his view on legacy, driving him to create lasting contributions in the fitness world.
This episode is a must-listen for anyone interested in strength training, entrepreneurship, or the pursuit of excellence in their chosen field.
Key Highlights:
-Bert's transition from Division I athlete to fitness industry innovator
-The growth of Sorinex and its impact on modern strength training
-Bert's holistic approach to fitness, emphasizing physical, mental, and emotional strength
-The influence of personal loss on Bert's perspective and business philosophy
-Exploring the concept of legacy and its role in shaping Sorinex's mission
Follow the show for more and thanks for listening!
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Bert Sorin
Website https://www.bertsorin.com/
Instagram https://www.instagram.com/bertsorin/
Sorinex
Website https://www.sorinex.com/
Instagram https://www.instagram.com/sorinex/
Facebook https://www.facebook.com/sorinex.strength/
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Eric Bland
Eric Bland Website
Eric's Book
Speaking Engagements
Merch
Subscribe to the newsletter
Malpractice Lawyer
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In this episode of the Good Skill Podcast, we are honored to host Rebecca Rusch, a world-class explorer, professional athlete, acclaimed speaker, and author. Rebecca's incredible journey through extreme sports and wilderness exploration has set numerous records, including becoming the first person to bike the entire 1,800-kilometer Ho Chi Minh Trail. Her adventure is poignantly documented in the award-winning film Blood Road.
Rebecca's impressive career extends beyond her athletic feats. She is the founder of three thriving organizations: Rusch Ventures, The Be Good Foundation, and Rebecca’s Private Idaho. Her bestselling memoir, Rusch to Glory: Adventure, Risk & Triumph on the Path Less Traveled, delves into themes of grief, failure, the mind-body connection, and the unwavering spirit of endurance and resilience.
Known for her powerful framework in speaking engagements, Rebecca focuses on human potential, holistic performance, and using failure as a catalyst for growth. She empowers top leaders with the tools to achieve unbreakable strength, unshakeable confidence, and transformative vulnerability.
Key Discussion Points:
-Rebecca's record-setting journey and the making of Blood Road
-The founding and missions of Rusch Ventures, The Be Good Foundation, and Rebecca’s Private Idaho-
-Insights from Rusch to Glory on the mind-body connection and resilience
-Strategies for leaders to unlock their hidden edge through endurance and perseverance
-The role of failure in achieving personal and professional growth
Tune in to hear Rebecca Rusch’s inspiring stories and gain valuable insights on harnessing the power of human potential, both in extreme environments and in the realm of leadership and business.
Follow the show for more and thanks for listening!
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Rebbeca's Links
Website https://rebeccarusch.com/
YouTube https://www.youtube.com/user/RebeccaRusch/
Instagram http://instagram.com/rebeccarusch/
Facebook https://www.facebook.com/RebeccaRusch/
LinkedIn https://www.linkedin.com/in/rebeccarusch/
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Eric's Links
Eric Bland Website
Eric's Book
Speaking Engagements
Merch
Subscribe to the newsletter
Malpractice Lawyer
LinkedIn
Instagram
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An introduction for a brand new podcast, VALUE INVESTMENT TODAY, focused on teachings of the father of the craft as well as teacher and mentor to the most successful investor of the all Warren Buffett.
As well as covering all the important concepts laid down by Graham we put them into practice through the examination of current real life value opportunities.
Designed for the complete novice without any experience in the stock market as well as the more experienced investor wishing to reacquaint themselves with the likes of "Mr Market" or to learn of exciting value opportunities that currently exist in the market. -
Langs de lijn staat altijd iemand die het team aanstuurt: de coach. Een coach kan de druk wegnemen, of juist ophogen. Daarmee speelt de coach een sleutelrol in elk teamproces. Ook vragen we de sporters hoe ze uiteindelijk de druk hebben leren beheersen. Of is dat een utopie?
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In elke sportcarrière komt wel een moment waarop je naar voren moet stappen. Om dé penalty te nemen of keihard met de vuist op tafel te slaan. Van de druk van de aanvoerdersband, tot het aanspreken van je teamgenoten als ze de kantjes er vanaf lopen.
- Vis mere
