Afspillet
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Today I am talking about the misconceptions that people have about break ups, and more specifically myths about break ups that can be really harmful to your break up recovery. The myths I cover include: men don't struggle with break ups, the person who initiated the break up isn't in pain, if I still miss my ex I should be with them, if my relationship wasn't very long I shouldn't be in pain, if my ex really loved me and cared about me they wouldn't have hurt me, and more.
To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO
To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!
To learn about all of my courses: https://www.breakupbestie.com/courses
To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873
Get a copy of The Breakup Workbook here!
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No break up is perfect, and we're all going to make mistakes. But there are certain things you can do in a break up that is going to make the healing process much harder and last longer. In this episode I go over the top 5 mistakes I see people make in break ups that make it harder on you and make the pain last a lot longer.
To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO
To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!
To learn about all of my courses: https://www.breakupbestie.com/courses
To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873
Get a copy of The Breakup Workbook here!
Our Sponsors:
* Check out BetterHelp: https://betterhelp.com/HEARTBREAK
* Check out Cookunity: https://cookunity.com/HEARTBREAK
* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: happymammoth.com
* Check out MasterClass: https://masterclass.com/HEARTBREAK
* Check out Pair Eyewear: https://paireyewear.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Today I interviewed Maya Diamond who is an expert on attachment styles and how our attachment style affects who we attract, how we behave in relationships, and how our attachment style can affect our feelings about our break up. Attachment styles were key for me in being able to attract my pattern of going after emotionally unavailable partners (aka avoidants). We also go over how to figure out your style, how our styles can change, how to move towards secure attachment, and more!
To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO
To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!
To learn about all of my courses: https://www.breakupbestie.com/courses
To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873
Get a copy of The Breakup Workbook here!
Our Sponsors:
* Check out BetterHelp: https://betterhelp.com/HEARTBREAK
* Check out Cookunity: https://cookunity.com/HEARTBREAK
* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: happymammoth.com
* Check out MasterClass: https://masterclass.com/HEARTBREAK
* Check out Pair Eyewear: https://paireyewear.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
