Afspillet

  • Dr Peta Blevins, dance scientist, educator, researcher, and consultant, talks about her research into psychological recovery for dancers. Peta chats about her PhD work, the practical applications of knowledge about recovery, and student/teacher attitudes towards psychological recovery. We look at mindfulness as a method of recovery for dancers and potential benefits of applying elements of this in our own practice, also highlighting the importance of a non-judgemental atmosphere and language shift to "noticing". Peta offers suggestions for how dancers and teachers could begin to apply this in the studio.

    TAKE PART IN PETA'S RESEARCH HERE: https://eaecu.au1.qualtrics.com/jfe/form/SV_235s9kvVMzA9UwZ

    Resources -

    www.aspah.org.au

    https://www.tandfonline.com/doi/full/10.1080/15290824.2018.1532571

    https://www.tandfonline.com/doi/full/10.1080/19443927.2019.1637369?src=recsys

    https://contextualscience.org/act

    https://www.actmindfully.com.au/about-act/

    Find Peta here -

    Email: [email protected]

    Website: www.petablevins.com

    Twitter: @petablevins

    Contact: [email protected]

    Instagram: @scidancepodcast

    Cover art by Jill North. Original image by Young Images Photography. Intro sound by William Cook.

  • Sarah Needham-Beck talks about the physiological demands of performance and touring in dance. Sarah discusses her PhD work, giving an introduction to researching cardiorespiratory fitness and the relationship to aesthetic competence. We focus on the challenges of prolonged performance periods in dance, and subsequently the importance of preparation for performance. Sarah gives suggestions for using the rehearsal period effectively and chats about some of the benefits of this in performance optimisation and reduced injury risk.

    Resources -

    https://www.onedanceuk.org/wp-content/uploads/2016/05/Fitness-and-Strength-FAQs-2.pdf

    https://iadms.org/media/2839/iadms-resource-paper-dance-fitness.pdf

    https://iadms.org/media/2948/iadms-bulletin-vol8n1.pdf

    http://eprints.chi.ac.uk/id/eprint/4225/

    Find Sarah here -

    Twitter: @SarahCBeck

    ResearchGate: https://www.researchgate.net/profile/Sarah_Needham-Beck

    Contact: [email protected]

    Instagram: @scidancepodcast

    Cover art by Jill North. Original image by Young Images Photography. Intro sound by William Cook.

  • Lucie Clements, on Instagram as @thedancepsychologist, discusses creativity in dance. This episode looks into where creativity fits within dance science, and identifies the importance of developing creativity alongside technical excellence. We also look at Lucie's research into creativity in choreographers, covering key themes which emerged from the study.

    PARTICIPATE IN DANCE MENTAL HEALTH RESEARCH HERE:

    https://chichpscyh.eu.qualtrics.com/jfe/form/SV_e9cVG7ojQYVhW85

    Resources -

    https://www.researchgate.net/publication/326672668_Making_Space_for_the_Psychology_of_Creativity_in_Dance_Science

    https://www.tandfonline.com/doi/abs/10.1080/15290824.2020.1744154

    https://www.tandfonline.com/doi/abs/10.1080/15290824.2019.1572155

    Find Lucie here -

    Website: www.thedancepsychologist.com

    Twitter: @luciedancepsych

    Instagram: @thedancepsychologist

    Contact: [email protected]

    Instagram: @scidancepodcast

    Cover art by Jill North. Original image by Young Images Photography.

  • Conversations between research and practice in dance science with Professor Emma Redding, Head of Dance Science at Trinity Laban Conservatoire of Music and Dance. In the first half of this episode, Emma reflects on the early developments of dance science as a subject to study and research. In the second half, Emma talks about leading large scale dance science research projects. 

    Resources -

    The Development of Young Dance Talent funded by The Leverhulme Trust and the Department for Children, Families and Schools (2008-11).

    The identification and development of talented young dancers with disabilities funded by Dance 4 (2011-13). 

    https://iadms.org/
    https://healthyconservatoires.org/
    https://www.nidms.co.uk/

    Find Emma here -

    Twitter: @emmaredding3

    @TL_DanceScience @TrinityLaban

    Contact: [email protected]

    Instagram: @scidancepodcast

    Cover art by Jill North. Original image by Young Images Photography. Intro sound by William Cook.