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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp.
Hosted on Acast. See acast.com/privacy for more information.
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We all have insecurities. You are not alone in your struggles. Love Your Bodd is a podcast focused on creating a dialogue around body image, specifically in the arts. In Love Your Bodd, Heather Boddy sits down with artists, activists, and health/fitness professionals to discuss body image, race, and how our insecurities make us who we are. The lack of representation in the arts and media is overwhelming. It's time to hold up a mirror to the industry and talk about how it can affect us. It's also time to hold a mirror up to ourselves and truly love that person we see staring back at us. Do you love your bodd?
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Relationship advice and exploration. Two experienced and passionate relationship therapists, Angela Dierks and Tom MacKay, talk about all aspects to do with building fulfilling relationships, dating and marriage advice. All successful relationships start with a good look at yourself. Learn more about your relationship style and what makes you tick in relationships - the good, the bad and the ugly. We explore challenges that you might face when dating or in your relationships such as arguments and conflict, miscommunication, stress, anxiety, depression, low self esteem and much more. We consider how you can understand and change your behaviour and build more hope, resilience and strength. And we provide you with plenty of insight and advice on building a long lasting and successful relationship whether you are currently dating, just set out in a relationship or are in an established relationship or marriage.
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Johnny Elsasser is giving a voice to the unspoken burdens that men carry. The Art Of Masculinity bridges the gap between the high performance that men strive for and the community that allows men to be vulnerable in their pursuits. While each man has his own personal struggles, Johnny explores the common strengths, weaknesses, potential in men today and lays out a framework for growth that all men can apply to their lives.
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Привет! Меня зовут Катя, я живу в Таллинне и в этом подкасте с гостями обсуждаю вещи, которые происходят вокруг нас. Мы говорим про отношения, креативность, экологию, равноправие, психологию и просто осознанное отношение к себе и миру. Присоединяйтесь! :)
Подкаст можно поддержать на Патреоне - https://www.patreon.com/hello_kate
Написать мне письмо - [email protected]
Подписаться на меня в инстаграме - https://www.instagram.com/katepennylane/ -
Everyone needs to sleep, and everyone has a story to tell. The way we sleep, or struggle with sleep, can tell us a lot about who we are. And if you are feeling exhausted, or worried about your sleep, you are not alone. Join host Kate Berlant as she meets some of the most fascinating sleepers in the country. And, leading sleep experts help uncover the mysteries that play out during our unconscious hours.
Sisters discover the secret behind their short-sleep superpower. A woman composes music in her dreams. A man tries to keep his life together while being forced to sleep in his car. An Olympian trains to perform at her best while struggling to get enough rest. Plus, sleep stories and questions from you!
Brought to you by Mattress Firm, with Vox Creative, Are You Sleeping? Is setting out to dive deep into sleep. Join us. Subscribe now, and learn more about the show at www.vox.com/areyousleeping -
These ain’t your Momma's divorce conversations.
On The D Shift we explore a range of different topics of interest for women of all ages going through separation and divorce. Guest experts share insight and strategies to navigate the challenges of going from married to single with confidence, clarity, and conviction.
Each episode provides inspiration, education, and motivation to help women take control and re-define their life through divorce and other transitions. -
Welcome to the LaidOPEN Podcast hosted by Charna Cassell. Charna is a Trauma-Trained Psychotherapist and Sexuality Coach with over 20 years of experience. Every day, Charna helps clients heal from trauma and access more bodily joy, emotional regulation, vitality, and hope.
Now she’s bringing her expertise to podcasting with interviews from post-trauma thrivers who share creative resources to support living an authentic, passionate, mindful existence.
Together they explore how to have a more pleasure-filled, peaceful life while reducing self-sabotaging behaviors and gaining control over reactive behaviors. Charna’s mission is to help people like you understand the impact of trauma on their nervous system and therefore their relationships with an emphasis on ways to heal.
In every episode, Charna explores how to build our physical and emotional capacity to be with all that moves through us and around us to ultimately feel more liberated on the other side. Join our community as we embark on this transformative journey by reaccessing our connection to aliveness. -
Step into the tantalizing world of ”No Life Skills”! Your host, Adore Ashlynn, is here to spill the sauciest secrets and give you a behind-the-scenes peek into the mysterious realm of sex work. Who needs life skills when you’ve got wit, charm, and the courage to tackle the juiciest topics? We’ll serve up diverse perspectives like a five-star feast, dishing out tales from the frontlines and the boudoir. Legal insights, emotional adventures, and lessons in self-love are all on the menu! Let’s break down the barriers and unleash the laughter as we debunk stereotypes and give a much-needed wink to the world of sex work.
See my melons at https://onlyfans.com/adoreashlynn/c50 -
Выход внутри — это психодуховный подкаст о личностных трансформациях. Герои делятся тем, что их изменило — слушатели узнают о разных способах выхода к себе и к миру. Выход внутри — посмотри, послушай.
Авторка: Тата Гориан
Композиторка: Анна Трутяева
Если вы нашли свой собственный выход внутри и хотите поделиться им, напишите мне: https://t.me/tatagorian
Подписывайтесь на другие проекты:
🌱 Шесть соток https://boosty.to/6sotok
Блог на Бусти с контентом о практиках осознанности, психотерапии, работе мозга и философии сознания.⚫ Метанойя https://t.me/peremenauma
Канал в телеграме о перемене в сознании и обо всём, что её вызывает.
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Аудио-шоу об искренности, которой нам так часто не хватает в университете. Взрослая жизнь кидает подростков в пучину обязанностей и жестких формальностей, не дает терять ни минуты. Нельзя давать слабину!
А что, если не все хорошо? Если не получается себя найти? Если страшно, больно, сложно? И кажется, что все вокруг знают правила игры, а ты в ней - лишний.
В рамках шоу «Третий лишний» наши гости расскажут о том, чем обычно не принято делиться и предстанут перед тобой такими, какие они есть – настоящими и искренними. И, поскольку наши переживания и ощущение себя «третьим лишним» знакомы почти каждому, ты поймешь, что не один.
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«45+» - подкаст для современных женщин, которые собираются жить лет 100 и сейчас находятся в середине пути.
Юлия Зинкевич и ее гости говорят о вызовах, с которыми сталкиваются женщины «среднего возраста», сообща ищут точки опоры в различных, иногда фрустрирующих ситуациях, делятся лайфхаками и находят много плюсов в путешествии от 45 к 59.
В конце каждого выпуска - 3 практических совета, которые вам точно пригодятся.
телеграм-канал «45+»: https://t.me/podkast45plusинстаграм https://instagram.com/45plus__podcastдля связи: @JuliaZinkevichличный Инстаграм Юлии: https://instagram.com/unnazinkevich -
Impulse und Einsichten zu allen Aspekten von Yoga und Spiritualität. Mit langjährigen Yoga Übenden und Yoga Lehrenden. Ein Podcast von League of Yogis e.V.
League of Yogis e.V ist ein Zusammenschluss von spirituell orientieren Yoga Übenden. In Interviews und Gesprächsrunden werden Aspekte wie die Förderung von in traditioneller verwurzelter spiritueller Yoga Praxis, die Vernetzung und Bildung spiritueller Gemeinschaften sowie die Integration neuer gesellschaftlicher Entwicklungen in den yogischen Lebensstil beleuchtet.
Ziele des Vereins sind die Förderung von in Tradition verwurzelter spiritueller Yoga Praxis sowie die Vernetzung von spirituellen Gemeinschaften und Einzelpersonen.
Die League of Yogis verfolgt dabei vier Hauptziele:
- Förderung von in Tradition verwurzelter spiritueller Yoga Praxis
- Vernetzung und Bildung von spirituellen Gemeinschaften sowie Einzelpersonen
- Neue gesellschaftliche Entwicklungen in den yogischen Lebensstil integrieren
- Diese Spiritualität als eine zentrale Lösung für die großen Herausforderungen unserer Zeit nutzen
https://www.facebook.com/groups/711053782809275/ -
Sextras is a podcast about sex, dating, relationships and all the extras. Best friends Honey Jane Wyatt and Maria Jose Hayaux du Tilly paint a candid picture of relationships and dating in their 20s, from sharing funny stories, to sex tips, to hard life lessons learnt (and learning). Typical episodes go from heavy discussions about whether they're difficult to love to cringing at sex stories from their listeners and each other. Listen in to hear two girls talking about all the details of their sex and love lives, and to maybe learn something along the way. To get involved, follow Sextras on Instagram (@sextraspodcast) and Facebook (Sextras Podcast), email ([email protected]) or submit anonymous confessions to www.sextraspodcast.com.
Hosted by Honey Jane Wyatt and Maria Jose Hayaux du Tilly
Produced by Mable Productions
Original music by Sacha Puttnam
Hosted on Acast. See acast.com/privacy for more information.
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It's bone-deep exhausting trying to be productive all the time.
What if instead, you checked some things off your list, cuddled up on the couch, watched some TV with your family, and slept a solid 8 hours.
Guilt and anxiety-free.
Gasp!
Sign you up? Join me, Becca Rich, Holistic Time Coach, as I cut through the toxic billion-dollar productivity industry.
Let's get some sh*t done AND take care of ourselves at the same damn time.
Tired of messing around? Head over to my website https://www.theholistictimecoach.com/ to learn more about working with me. -
Человек, которого попросили не выпячиваться (If you know what I mean) и бывшая актриса обсуждают психологию на примерах из своей жизни
Hosted on Acast. See acast.com/privacy for more information.
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С вас 5 тыщ! Подкаст, где мы, гештальт-терапевты Катя Сафонова и Вероника Меркулова, говорим о психологии на темы, которые близки, обыденны, но от этого ещё более важны.
Поддержать нас: https://pay.cloudtips.ru/p/318feab4
Катя Сафонова @katya.yoga
ТГ-канал https://t.me/katya_safonov
Вероника Меркулова @vero.merkulova
https://vk.com/merkulovava
Продюсер: Лиза Смирнова @braveliss
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Most mothers feel undervalued, unseen, taken for granted and not honoured for having one of the most challenging and important roles in society. 1 in 5 mothers are diagnosed with a Perinatal Mood disorder, with many more experiencing fatigue, exhaustion, burnout, and other physical mental and health issues including thyroid imbalances, adrenal fatigue, and autoimmune disease. Postpartum Doula, Matrescence & Maternal Wellness Coach and Social Activist, Hope Corbin, hosts the Thriving Mamas podcast with her passion for supporting mothers to thrive physically, mentally, emotionally, spiritually, financially, relationally, and in their gifts and service to the world. She wants to see mothers experiencing more wellness, joy, and happiness, while starting a movement that shifts the culture so that mothers are more respected, supported, and honoured for the very important and hard work they do each day.
