3 我为什么可以讲站桩？痛过方知众生苦

Episodes

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  23 站桩中的呼吸详解

  26 Jan 2021· 跟不二学站桩

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  24 站桩出现的呼吸不畅

  26 Jan 2021· 跟不二学站桩

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  22 站桩的思想心理训练 意念活动

  23 Jan 2021· 跟不二学站桩

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  21 为什么说站桩很可贵呢？从运动角度的探讨

  21 Jan 2021· 跟不二学站桩

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  20 站桩的运动本质--位移与位静

  21 Jan 2021· 跟不二学站桩

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  18 湿气重 给你一些建议（不要吃药）

  15 Jan 2021· 跟不二学站桩

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  17 站桩后的三个禁忌

  14 Jan 2021· 跟不二学站桩

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  16 如何才能长期站桩--“乐”的态度

  14 Jan 2021· 跟不二学站桩

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  13 癌症患者可以站桩吗

  13 Jan 2021· 跟不二学站桩

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  15 高血压与站桩

  13 Jan 2021· 跟不二学站桩

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  14 湿气（风湿症）与筋膜 站桩

  11 Jan 2021· 跟不二学站桩

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  12 筋膜你要重视（一）

  4 Jan 2021· 跟不二学站桩

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  11 站桩室内还是室外？室外要注意什么？坐骨神经案例

  30 Dec 2020· 跟不二学站桩

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  9 血瘀和站桩

  29 Dec 2020· 跟不二学站桩

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  10 题外话：一些跑步的真诚建议

  29 Dec 2020· 跟不二学站桩

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  8 植物神经紊乱与站桩

  25 Dec 2020· 跟不二学站桩

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  7 猝死！又看到这样的新闻，所以科普一些运动的误区

  23 Dec 2020· 跟不二学站桩

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  6 什么样的环境不适合站桩呢？

  21 Dec 2020· 跟不二学站桩

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  5 站桩不需要入静？站桩可以看电视？

  21 Dec 2020· 跟不二学站桩

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  3 我为什么可以讲站桩？痛过方知众生苦

  17 Dec 2020· 跟不二学站桩

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  比较佛系，欢迎关注，以后慢慢聊。

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