57：自愿受苦可以成为联结感、归属感与爱的来源

Episodes

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  58：致谢

  4 Aug 2023· 苦难的意义：人类为什么会“自找苦吃”？

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  57：自愿受苦可以成为联结感、归属感与爱的来源

  4 Aug 2023· 苦难的意义：人类为什么会“自找苦吃”？

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  56：快乐与意义可以兼得

  4 Aug 2023· 苦难的意义：人类为什么会“自找苦吃”？

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  55：动机多元论：一味地寻求快乐，只会适得其反

  3 Aug 2023· 苦难的意义：人类为什么会“自找苦吃”？

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  54：我们并非天生就会感到幸福

  3 Aug 2023· 苦难的意义：人类为什么会“自找苦吃”？

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  53：第7章，以恰当的方式自愿受苦，从中发现人生的丰富意义

  2 Aug 2023· 苦难的意义：人类为什么会“自找苦吃”？

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  52：合作与社会支持：将痛苦转化为成长力量的关键

  2 Aug 2023· 苦难的意义：人类为什么会“自找苦吃”？

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  51：过度的痛苦会使人戒备和不友善

  1 Aug 2023· 苦难的意义：人类为什么会“自找苦吃”？

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  50：适度的痛苦能提高韧性和共情水平

  1 Aug 2023· 苦难的意义：人类为什么会“自找苦吃”？

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  49：科学实验室 THE SWEET SPOT

  31 Jul 2023· 苦难的意义：人类为什么会“自找苦吃”？

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  48：仅仅受苦还不够，要选择有价值的痛苦

  31 Jul 2023· 苦难的意义：人类为什么会“自找苦吃”？

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  47：科学实验室 THE SWEET SPOT

  30 Jul 2023· 苦难的意义：人类为什么会“自找苦吃”？

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  46：赋予痛苦意义，从而在负面体验中更快地康复

  30 Jul 2023· 苦难的意义：人类为什么会“自找苦吃”？

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  45：仪式是社会的黏合剂

  29 Jul 2023· 苦难的意义：人类为什么会“自找苦吃”？

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  44：第6章，痛苦，激发成长的力量

  29 Jul 2023· 苦难的意义：人类为什么会“自找苦吃”？

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  43：最有意义的体验源自高度的快乐或高度的痛苦

  28 Jul 2023· 苦难的意义：人类为什么会“自找苦吃”？

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  42：何谓有意义的行为

  28 Jul 2023· 苦难的意义：人类为什么会“自找苦吃”？

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  41：着眼于具体任务，找到自己的独特使命

  27 Jul 2023· 苦难的意义：人类为什么会“自找苦吃”？

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  40：为养育孩子付出得越多，人生越有意义感

  27 Jul 2023· 苦难的意义：人类为什么会“自找苦吃”？

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  39：通过挑战来了解和实现自我

  26 Jul 2023· 苦难的意义：人类为什么会“自找苦吃”？

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