Episodes
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In this episode, we learn how to improve your focus and concentration.
Go to https://7goodminutes.com/podcast/improve-your-focus for full show notes.
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In this episode, in our Mindful Monday segment, we get a few great tips on how to start living mindfully.
Go to https://7goodminutes.com/podcast/living-mindfully for full show notes.
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Missing episodes?
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In this episode, we learn about developing the mental strength and fortitude you need to win at the game of life.
Go to https://7goodminutes.com/podcast/mental-strength-and-fortitude for full show notes.
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In this episode, we learn some practical ways to have more self confidence.
Go to https://7goodminutes.com/podcast/more-self-confidence for full show notes.
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In this episode, we have an inspiring message to help keep you motivated.
Go to https://7goodminutes.com/podcast/keep-you-motivated for full show notes.
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In this episode, we listen in as our friend and Registered Therapist Julia Kristina talks with us about Understanding The Signs Of Codependent Behavior.
Go to https://7goodminutes.com/podcast/codependent-behavior for full show notes.
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In this episode, in our Wellness Wednesday segment, we learn about a few simple remedies for stress and anxiety.
Go to https://7goodminutes.com/podcast/remedies-for-stress-and-anxiety for full show notes.
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In this episode, we get some very helpful tips for living a successful life.
Go to https://7goodminutes.com/podcast/a-successful-life for full show notes.
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In this episode, in our Mindful Monday segment, we learn some great ways to develop a growth mindset.
Go to https://7goodminutes.com/podcast/ways-to-develop-a-growth-mindset for full show notes.
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In this episode, we learn how to overcome insecurities and trust issues.
Go to https://7goodminutes.com/podcast/insecurities-and-trust-issues for full show notes.
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In this episode, we find out how you can be the hero you've been waiting for.
Go to https://7goodminutes.com/podcast/be-the-hero for full show notes.
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In this episode, in our Freddy Fri Day segment, Freddy talks with us about how to overcome fears in life.
Go to https://7goodminutes.com/podcast/how-to-overcome-fears-in-life for full show notes.
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In this episode, we get encouragement and advice on how to stop wasting your life.
Go to https://7goodminutes.com/podcast/how-to-stop-wasting-your-life for full show notes.
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In this episode, in our Wellness Wednesday segment, we get some great tips we can use for managing our emotions.
Go to https://7goodminutes.com/podcast/managing-our-emotions for full show notes.
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In this episode, we learn about the key to accomplishing your biggest goals in life from Brendon Burchard.
Go to https://7goodminutes.com/podcast/biggest-goals for full show notes.
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In this episode, in our Mindful Monday segment, we learn about 12 lessons in life that many learn too late.
Go to https://7goodminutes.com/podcast/lessons-on-life for full show notes.
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In this episode, we listen in as the great Jim Rohn talks with us about how to reach your full potential.
Go to https://7goodminutes.com/podcast/reach-your-full-potential for full show notes.
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In this episode, we listen in as the great Alan Watts talks about overcoming your false sense of identity.
Go to https://7goodminutes.com/podcast/false-sense-of-identity for full show notes.
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In this episode, in our Freddy Fri Day segment, Freddy reminds us of the importance of your self worth.
Go to https://7goodminutes.com/podcast/your-self-worth for full show notes.
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In this episode, we learn how our emotions help form our beliefs.
Go to https://7goodminutes.com/podcast/our-beliefs for full show notes.
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