Episodes
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In this episode, we learn about The Importance of Gratitude In Your Daily Life from our good friend Freddy Fri.
Go to https://7goodminutes.com/1065 for full show notes.
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In this episode, we learn about The Importance of Learning To Say No from our friend Kati Morton.
Go to https://7goodminutes.com/1064 for full show notes.
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Missing episodes?
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In this episode, we have our Wellness Wednesday segment where we learn about The Amazing Health Benefits of Green Tea from our friend Doctor Mike.
Go to https://7goodminutes.com/1063 for full show notes.
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In this episode, we learn about 7 Easy Ways To Improve Your Self Esteem.
Go to https://7goodminutes.com/1062 for full show notes.
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In this episode, we have our Mindful Monday segment, where we learn How To Stop Being Defensive.
Go to https://7goodminutes.com/1061 for full show notes.
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In this episode, we learn some great tips on how to stay productive during difficult times.
Go to https://7goodminutes.com/1060 for full show notes.
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In this episode, we talk about the potential dark side of self-improvement.
Go to https://7goodminutes.com/1059 for full show notes.
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In this episode, we have our Freddy Fri Day segment, where Freddy talks with us about How To Find Self Love.
Go to https://7goodminutes.com/1058 for full show notes.
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In this episode, we hear about how to make life better by learning to Focus On What You Can Control.
Go to https://7goodminutes.com/1057 for full show notes.
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In this episode, we have our Wellness Wednesday segment where we learn about developing good morning habits.
Go to https://7goodminutes.com/1056 for full show notes.
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In this episode, we learn about How To Make and Keep A Commitment To Yourself.
Go to https://7goodminutes.com/1055 for full show notes.
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In this episode, we have our Mindful Monday segment where we learn about How To Live A Joyful Life No Matter What.
Go to https://7goodminutes.com/1054 for full show notes.
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In this episode, we hear from the great Jim Rohn on How To Reach Your Highest Potential.
Go to https://7goodminutes.com/1053 for full show notes.
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In this episode, we learn about The Importance of Setting Priorities For Your Time And Life.
Go to https://7goodminutes.com/1052 for full show notes.
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In this episode, we have our Freddy Fri Day segment where Freddy talks with us about Showing Resilience In The Face of Adversity.
Go to https://7goodminutes.com/1051 for full show notes.
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In this episode, we learn about the characteristics of a lifelong learner.
Go to https://7goodminutes.com/1050 for full show notes.
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In this episode, in our Wellness Wednesday segment, we hear about 6 great life changing habits.
Go to https://7goodminutes.com/1049 for full show notes.
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In this episode, we get 10 very helpful tips on improving your self esteem.
Go to https://7goodminutes.com/1048 for full show notes.
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In this episode, we have our Mindful Monday segment, where we learn How Practicing Mindfulness Transforms You.
Go to https://7goodminutes.com/1047 for full show notes.
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In this episode, we listen in as Simon Sinek talks with us about embracing the new normal.
Go to https://7goodminutes.com/1046 for full show notes.
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