Episodes
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##########Content Warning##########This content contains historical references that use racial slurs (including the n-word and a derogatory term for Pakistanis). We strongly condemn these terms and the views they represent.However, we believe it's important to present this material in its original form to understand the historical context. We offer this content for educational purposes only.If you are sensitive to racial slurs, please be advised.The band is back together to talk about School memories from an African Caribbean perspective.Topics discussed • Influential teachers • Racism • School events • Streaming • Diversity • Being heard • No health and safety • School trips
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Dive into the inspiring world of Triathlon with our guest, Araf from the Muslim Triathlon Network. Join us as we explore the unique challenges and triumphs of Araf as they navigate the demanding sport while being part of the Muslim community. Discover how swimming, often a daunting hurdle for many, has become a cornerstone of their journey. Learn about the mental health benefits of Triathlon and the transformative power of training. This episode is a must-listen for anyone seeking inspiration and motivation.
Key Topics:
Diversity in triathlon within the Black and Muslim community Overcoming swimming challenges The mental health benefits of Triathlon The training journey and its rewards Tips to reducing the costsAraf social media
@muslimtriathlonnetwork
@arafmohammed
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A veteran cuber, AJ, boasts an impressive history in the speedcubing community. With over 200 competitions under his belt, AJ has travelled the globe, fueled by his passion for the Rubik's Cube.
In this episode he shares his origin story and experiences within the vibrant cubing world.
Below are AJ social media details:-
linktr.ee/ajnicholls
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Join a father-daughter duo as they delve into their shared love for Taylor Swift. In this podcast, they discuss their journey to becoming Swifties, their favorite albums and songs, and the unforgettable moments from the Taylor Swift concert at Wembley Stadium on June 21st and 22nd, 2024. Tune in for their highlights and a deep dive into the best era sections from the concert!
Recorded on 24th June 2024 -
This was a very deep and thought provoking discussion,
which covered the following topics :-
taking risks
making life changes
spoken word
publishing poetry book
growth
following your passion
self expression.
mental health
healthy eating
Below are Johnny's social media details:-
Instagram ; Shijin.Jones -
These show notes were provided by our wonderful guest Carole. Hope you enjoy the episode. Topics
include the following:-
Attending my first competition
Inexplicable driving force to go to more competitions with no intention of competing
Meeting cubing parents
Introduction to ‘running’
Introduction to ‘judging’
Learning tips, tricks and techniques from experienced cubers
Carole’s instagram details: cubing.origami
H OLL algorithm using the double sune moves, that was mentioned in the episode:-
R U R’ U R U’ R’ U R U2 R’ (have fun with it)
Have a great day and happy cubing x -
In this episode we chat all things cubing with the owner of Speed Cubing.Org Daniel.
The following topics were discussed:-
Daniel origin story Smart cube How he started his online Cube Store His experience at worlds 2023Below are his contact details:-
website: speedcubing.org
instagram: speedcubing.org_official
youtube: speedcubing dotorg
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Exciting News!
I've been diving into the world of spoken word poetry, taking workshops and even performing on stage! I'm feeling inspired and thrilled to share some of my work with you all through this podcast. Get ready for a dose of spoken word – I hope you enjoy it!
This piece was my first ever performed live!
My juggling life During the school summer holidays, I wanted something to do, I thought let’s try juggling, now that's something new l was patient I started off slow, I knew I had a long way to goIf you drop, you done nothing wrong You just pick up, start again and carry onI love this hobby, because I can do it on my ownIt’s funny when I am juggling, I never feel aloneDuring lockdown, I juggled at home, the garden and in the park.I got good, even though during though times were quite dark. I love throwing these objects, up in the air,I realised that, this was good for my self-careLast year I finally went to a convention, I was really happy,It was great, I was surrounded by jugglers just like me. Background Music by Sergii Pavkinhttps://pixabay.com/users/sergepavkinmusic-6130722/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=147979
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Mhairi is a non-binary secondary history teacher and deputy SENCO with autism and ADHD from London. And is passionate about LGBT+ inclusion in schools, promoting an anti-racist curriculum and raising awareness on neurodiversity and mental health. @mhairishona on instagram.Mhairi talks about the following topics- Their spoken word journey Neurodiversity - ADHD and Autism Spoken word and Poetry Their Challenges Talks about their neurodiversity scanner The double empathy problem Tips and advice on doing an open mic spoken word
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Dan is underground alternative magician, poet and performance artist. After spending 20 years as a boring person in a suit, lockdown allowed them time to reflect and explore their capacity for art. Now they are forging a new path of entertainment, wonder and joy.
Below are topics and keywords that came up during out conversation:-
Their origin story Now they got interested in Magic How therapy got them into spoken word poetry Men’s mental health Creating a routine Performing on stagePlease check out Dan unique social media content
Instagram: d_bh_mano
YouTube: https://youtube.com/@Dan_BH_Mano
TikTok: bad_hands
Music by Praz Khanal
https://pixabay.com/users/prazkhanal-24653570/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=110235
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It’s always nice to discuss juggling in-depth with someone as knowledgeable as Ben Cornish, who I met at the British Juggling Convention 2023.
Below are some of the keywords and topics that formed part of this great discussion.
Discusses his origin story
Journaling
Comedy juggling performances
Posting on social media
Juggling routines
Juggling conventions and niche workshops
Juggling as an activity that is completely pointless
Tabletop Juggling
Cross-over learning
Creativity and risks
Defining Juggling
Joy of Teaching
Recorded May 2023
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The SYTYKB hosts do a deep dive and breakdown of the award winning Film “Super Deluxe”. ###Spoiler Warnings##Please watch this film before listening to this episode.
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Emma Lordship Rec Event director is back as we delve into the inaugural Lordship Rec Junior Parkrun event! We unveil the highlights and behind-the-scenes stories.Instagram details -lordshiprecgroundjuniorparkrun
https://www.parkrun.org.uk/lordshiprecground-juniors/
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Join us on Our Cubing Stories as we interview passionate cubers from all walks of life. Listen to their stories of challenges overcome, milestones achieved, and the joy of solving the iconic puzzle.Whether you're a seasoned cuber or a curious beginner, you'll find something to love in Our Cubing Stories.
Carole’s instagram details: cubing.origamiIf you'd like to share your own cubing story, please message us on Instagram @alifeoflearningpodcast. We'd love to hear from you!
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This is part 1 of an interview, with Emma Event director, where we discuss the steps involved in launching a junior park run. We touch on aspects such as community engagement, securing permissions, recruiting volunteers, setting up the course, and promoting the event to encourage kids to participate in this fitness-oriented initiative.
We will also discuss the steps taken to support children with additional needs.
Part 2 will be about lessons learnt and how things went after the inaugural event.
Instagram details
lordshiprecgroundjuniorparkrun
Recorded on the Jun 22, 2023. -
Shout is the UK's first and only free, confidential, 24/7 text messaging support service for anyone who is struggling to cope.
Join us in this insightful episode as we explore the meaningful world of a Crisis Text Line volunteer. Hear firsthand accounts of their impactful experiences, the challenges they face, and the invaluable support they provide to those in crisis. Discover the power of empathy, active listening, and making a difference, one text at a time.
For more information about Shout and becoming a volunteer. Please click on the link below.https://giveusashout.org/
Recorded on March 2023************Trigger WARNING******This content may contain discussions or references to mental health conditions, including but not limited to depression, anxiety, PTSD, eating disorders, addiction, suicide, and self-harm. These topics may be difficult or triggering for some individuals.Discussions about mental health may contain descriptions of difficult or traumatic experiences, and can be emotionally intense. This content is not intended to provide professional medical advice or to replace the guidance of a licensed mental health professional.Remember, it's okay to take breaks from difficult content or to seek support from loved ones. You are not alone, and there is help available.***************************************
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Join us as we share expert insights, practical tips, and instructions to kickstart your workshop. From
Sourcing Equipment Structuring Engaging Sessions Attracting Eager Participants Securing a Venue Marketing Effectively Igniting the Passion for Circus ArtsTom Deller started his club in 2019 with son Ruben and mother Patsy, following the EJC in Newark. He wanted to create a legacy of the festival to the town and now runs as a free community outreach event, supported by the generosity of the Newark Youth Trust.
Details of classes can be found on the following Facebook group:-https://www.facebook.com/groups/2691270850952442/?ref=share_group_link
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Join us on this captivating episode as we dive into the fascinating world of art, creativity, and synesthesia with our special guest, Mehtap. Get ready to explore the intricate connections between art and the human mind, as Mehtap shares her unique perspective and experiences. Discover how synesthesia enhances her creative process and gain valuable insights into the intersection of art and perception. This engaging conversation will leave you inspired and enlightened, as we unravel the mysteries behind the artistic journey. Tune in and embark on this enlightening exploration of art, creativity, and synesthesia with Mehtap as your guide.
Mehtap social media details:
website - www.mehtapomer.com
Instagram - _mehtapomer -
Join us on an exhilarating journey into the world of juggling as we delve into the extraordinary talents of Simeon, the champion juggler. Topics include;- Simeon’s Juggling Background His practice routine His recent competition success at the British Juggling Convention 2023 The benefits of juggling and his future endeavours Simeon recommends Swagbags from oddballs
Simeon social media details:-Insta @simeonjugglerFacebook Simeon GrahamYouTube Simeon Juggler or @ simeonjuggler1896Sponsor oddballs @juggling.oddballs on Instagram Supported by @circusmash and @houseofmash on Instagram
##During the conversation l mentioned the side swap, it should have been site swap####
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The Band is back! Join Tracey, Bissi, Charmayne & Reggie for another lively roundtable conversation as we delve into the world of fashion and style. From hairstyles to cosmetics, clothes to sportswear, we'll explore the many facets of our shared love of fashion.
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