Episodes
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The dynamic conversation between Daryl Snow and Julie Loughlin takes listeners on a profound journey through personal challenges, resilience, and the transformative power of storytelling.
Julie, a renowned author and motivational speaker, shares her experience of transitioning from a high-pressure corporate finance role to embracing her true passion for inspiring others. Through her narrative, she highlights the themes of love, kindness, and the necessity of sharing personal stories as a means of healing and empowerment.
The episode centers around her anthology, Surrender to Rise, which features the incredible stories of women who have triumphed over adversity, showcasing their strength and determination.
Julie opens up about her own life experiences, including her difficult journey through divorce and the emotional hardships of motherhood. Her candid reflections on these challenges reveal the inner strength that compelled her to pursue a new path dedicated to uplifting others. She emphasizes the importance of community and connection, illustrating how sharing one’s story can foster healing not only for the storyteller but also for those who hear it. The conversation touches on the emotional weight of Julie's past, including her struggles with miscarriages, and how these experiences fueled her advocacy for kindness and understanding in the world.
The episode also explores practical aspects of financial planning within relationships, as Julie provides valuable insights on communication and collaboration. She asserts that understanding each partner's relationship with money is critical for maintaining harmony and preventing conflict.
The discussion serves as a powerful reminder that resilience and personal growth can arise from even the most challenging circumstances. Julie's journey exemplifies how embracing vulnerability can lead to profound transformation, inspiring listeners to reflect on their own paths and the potential for positive change in their lives.
To connect with Julie, go to her website: : www.breathecapitalplanning.com/
Or her social platforms:
LinkedIn: linkedin.com/in/julie-loughlin-haers-3482a934/
Facebook: www.facebook.com/juliehaers
Takeaways:
Julie Loughlin shares her journey from corporate finance to motivational speaking, emphasizing the importance of aligning personal values with professional life. The podcast discusses the impact of communication and accountability in relationships, highlighting their critical roles in preventing divorce. Julie explains how her experiences with divorce and motherhood shaped her understanding of personal strength and resilience. The retreat 'Surrender to Rise' aims to inspire through storytelling, showcasing the journeys of both women and men overcoming challenges. Darrell Snow and Julie Laughlin emphasize the importance of a unified front in both marriage and corporate dynamics for achieving common goals. The conversation touches on the concept of money trauma and how it affects people's financial decisions and relationships.
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The interview culminates in a powerful message about the necessity for men to embrace their roles as fathers and the importance of seeking wisdom from spiritual teachings.
Michael emphasizes that the Bible offers profound guidance for parenting, encouraging fathers to model their behaviors on the relationship between God and Jesus. This spiritual framework not only aids fathers in their own journeys but also impacts the next generation.
Through Michael's experiences, listeners are reminded of the vital role emotional intelligence plays in fatherhood, urging men to navigate their feelings while providing stability and support for their families.
The episode concludes with a call to action for fathers to engage with their children actively and thoughtfully, ensuring a legacy of love and integrity.
Takeaways:
The father serves as a crucial link between the family and God, emphasizing the importance of paternal involvement. Michael Feynman discusses his journey from feeling lost in childhood to finding purpose in empowering fathers. Understanding one's identity is essential for fathers to raise their children effectively and intentionally. The podcast highlights the significant role of fathers in shaping their children's spiritual values and relationships. Both speakers stress the need for men to express emotions without fear of societal judgment. Healthy communication and forgiveness are vital for fathers to break generational patterns of anger and frustration.You can connect with Michael on his website at https://thedadlink.com/
Or on social media:
YouTube: www.youtube.com/@thedadlinkcommunity
FB: https://www.facebook.com/share/diLaSf87m1v6sL7i/?mibextid=LQQJ4d
Instagram: @thedadlink
LinkedIn: https://www.linkedin.com/in/michael-n-fineman-2a844b13?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
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Missing episodes?
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Ready for some real talk? This episode is all about digging deep into that inner turmoil we all like to pretend doesn’t exist.
Daryl and Shree take us on a wild ride through the landscape of personal transformation, discussing how most people are stuck in their heads, convinced that the world is the problem. But guess what? It’s time to turn that mirror around and take a hard look at our own inner workings. Shree, a transformation coach, is here to guide us through the process of ‘sitting with our shit’—a phrase that’s both hilarious and brutally honest.
Shree shares her own journey from a seemingly perfect childhood to a tumultuous adulthood filled with emotional struggles, unveiling the patterns we often overlook.
The duo reminds us that even if we think we had a golden childhood, there are always those hidden traumas that shape our beliefs and actions. They discuss how those beliefs show up in our relationships and how often we marry someone who mirrors our parental figures. It’s a wild realization that sparks the ‘aha’ moment for many listeners—because who knew that our past could dictate our present so much?
As they unpack the concept of forgiveness, both for others and for ourselves, they emphasize that this is a crucial step in the healing process. Shree explains how she helps clients recognize the limiting beliefs that have been ingrained in them for decades, often leading to major breakthroughs in their understanding of themselves.
And let’s not forget about the practical tips shared for anyone looking to start their own healing journey. It’s not just about acknowledging your problems; it’s about taking actionable steps—because let’s be honest, no one wants to be stuck in the mud forever. So, if you're ready to face the music and do the work, tune in for some laughs, tears, and life-changing insights!
Takeaways:
One of the biggest hurdles we face is avoiding inner work, which hinders personal growth. Sitting with our feelings and confronting our past can lead to genuine healing and transformation. Forgiveness is essential for moving forward; without it, we just drag our baggage along. To create real change in our lives, we must take action and not just wish for it.If you would like to connect with Shree, you can do so on her website at www.shreerego.com
Or on her socials:
Instagram: @shreeregocoaching
FB: www.facebook.com/ShreeRego?mibextid=LQQJ4d&mibextid=LQQJ4d
Podcast: Mom & Me Unfiltered
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This episode features Amanda Ewers, a certified pre and postnatal coach who specializes in supporting mothers through the challenges of postpartum life.
Amanda shares her personal journey through the trials of motherhood, including her struggles with postpartum depression, and emphasizes the importance of building a strong support system.
She highlights how crucial communication is between partners to navigate the complexities of parenting and mental health, urging couples to check in with each other regularly.
The conversation also touches on the often-overlooked fact that partners can experience postpartum depression as well, making it essential for everyone involved to understand and address these feelings.
Through her insights, Amanda aims to empower mothers and their partners to foster healthier family dynamics, ultimately creating a foundation for thriving relationships and well-being.
Takeaways:
The importance of communication and support between partners during the postpartum period cannot be overstated. Postpartum depression affects both mothers and fathers, highlighting the need for shared understanding. Navigating the challenges of parenthood requires proactive conversations before the baby arrives to avoid future conflicts. Maintaining individual identities and self-care practices is crucial for parents to thrive together. Creating a supportive environment for postpartum recovery can significantly impact the family dynamics. Establishing routines and responsibilities early on helps ensure a smoother transition into parenthood.Links referenced in this episode:
homeandhealing.comYouTube: www.youtube.com/@amandaewersLinkedIn: www.linkedin.com/in/amanda-ewers-13a7101a/Instagram: @alk0211FB: www.facebook.com/profile.php?id=22219855
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Mandolin Moses shares her incredible journey of resilience and transformation, emphasizing that our circumstances do not define us but can lead us to discover our true purpose. From her challenging upbringing to her experiences as a teenage mother and her evolution into a successful public speaker and author, Mandolin's story is a powerful testament to overcoming adversity.
She highlights the importance of faith over hope, advocating for action as the key to manifesting our dreams. Through her upcoming book, "I Am Not Your Villain, I'm Your Mother," she aims to inspire others to break free from the chains of judgment and societal expectations.
Join us for an enlightening conversation that explores the depths of personal growth, healing, and the divine journey we all embark on.
Through her impactful teachings, writings, and life-changing innovations, Mandelynn seeks to leave the world better than she found it.
You can connect with Mandelynn on her website at: www.mandelynnmoses.com
Or on her social platforms at:
www.linkedin.com/in/mandelynnmoses/
www.instagram.com/mandelynnmoses/
www.youtube.com/@mandelynnmoses
Takeaways:
Mandolin Moses emphasizes that your circumstances do not define your potential or character. The importance of education is highlighted as a means to escape difficult situations. Mandolin's journey reflects the necessity of resilience and faith in overcoming adversity. Forgiveness is portrayed as vital for personal peace and moving forward in life. Mandolin's upcoming book aims to empower others to break free from judgment and pain. The conversation underscores the idea that living in grace is essential for a fulfilling life.
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Love is a powerful and essential energy in our relationships, and today's conversation delves into how to keep that honeymoon phase alive while fostering deeper connections.
Daryl Snow hosts Lexy Davis, a love embodiment coach who shares her journey from a shy childhood in Seattle to becoming a world traveler and advocate for emotional wellness. Lexi emphasizes the importance of vulnerability, communication, and understanding in both individual and couple dynamics, especially for women looking to reconnect with their bodies and emotions.
The discussion also touches on the societal expectations surrounding gender roles and how they impact emotional expression. With practical advice for couples and insights on personal growth, this episode provides valuable tools for anyone seeking to enhance their relational intimacy and emotional health.
This somatic approach to emotional healing is crucial for both personal growth and enhancing relationships. The conversation also highlights the importance of nurturing the honeymoon phase in romantic partnerships, encouraging couples to communicate their needs and desires authentically.
Lexy's insights provide listeners with a roadmap for deepening their emotional connections, underscoring the belief that love is an ever-flowing energy that requires conscious effort and attention to thrive.
Takeaways:
Keeping the honeymoon phase alive in a relationship requires constant communication and connection. Women often struggle to receive help and support from their partners due to independence. Traveling can significantly broaden perspectives and help individuals discover more about themselves. Emotional vulnerability is essential for healthy relationships and requires a safe space. The journey of self-discovery and connection with the body can transform one's life. Understanding the different emotional languages of men and women can enhance intimacy.You can connect with Lexy via:
Website: - https://iamlexydavis.com/
FB: www.facebook.com/alivetoenjoy
LinkedIn: www.linkedin.com/in/alivetoenjoy/
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Michelle Albers joins Daryl Snow to explore the transformative power of embracing one's authentic self and the spiritual journey that leads to healing. With a focus on personal experiences, Michelle shares how her nephew's illness became a catalyst for her own growth, prompting her to open Jai Dee, where she practices modalities like Thai massage, Reiki, Zentangle, and yoga. She also hosts transformative healing workshops and retreats and her own podcast, Hypothetically Intentional.
The conversation highlights the importance of moving past trauma and releasing emotional burdens, emphasizing that true healing comes from within and is often reflected in our physical well-being.
Throughout their chat, they discuss the significance of laughter and presence, especially in challenging times, and how these qualities can inspire a deeper connection to life. As they delve into the concept of a "warrior spirit," Michelle encourages listeners to be seen and heard, reminding us that embracing our vulnerability can lead to profound personal and collective transformations.
Tune in as Michelle and Daryl discuss the spiritual connection within us all and how that connection shapes our lives. In life, two things can be true at the same time. By transferring from an either / or mentality to a Yes / And mentality, Michelle learned how to transform the world around her.
You can connect with Michelle via:
Her Website: https://chooseyourself.com/
FB: www.facebook.com/michelleaalbers
Instagram: @michelleaalbers
LinkedIn: www.linkedin.com/in/michelle-aalbers-jai-dee
YouTube: www.youtube.com/@JaiDeeWellness
Takeaways:
Michelle Albers emphasizes the importance of peeling back emotional layers to uncover true self. Experiencing trauma can lead to profound personal growth and understanding of one’s purpose. Children's ability to find humor during difficult times can teach adults valuable lessons. Healing often requires a willingness to listen and connect with one's higher self. The journey of self-discovery includes recognizing when learning becomes a form of avoidance. True transformation occurs when we let go of our emotional baggage and embrace the present.
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Through life’s pressure, I will create diamonds. That’s the attitude from which legacies are born.
Lois was raised in Jamaica and migrated to the United States at the age of 16. Although life was very different as a teenager in New York than it had been in her homeland, she brought with her the inner glow and confidence that her grandmother had instilled along the way.
While in NY, she met a man who she would go on to spend 30 yrs with and build a family and a legacy with.
Michael Hines began Tropic Isle in 1992 with a suitcase, a gallon of Jamaican Black Castor Oil, a hand cart, and a dream to celebrate Jamaican traditions & remedies. Later it would become Tropic Isle Living. It was then that Michael Anthony Hines would coin the name that is now recognized as “Jamaican Black Castor Oil”.
Following Michael's passing in 2016, Lois was given the option to sell Tropic Isle Living or to become the fearless leader that it greatly needed. Lois chose the latter.
Today, Lois has made it her mission to carry out Michael’s vision of making Jamaican Black Castor Oil a household staple, and Tropic Isle Living continues to flourish and now can be found in many beauty supply stores, health food stores, and major retailers around the globe.
Tune in to her this beautiful story of resilience and determination. A journey, that in spite of the hardships along the way, was rooted in love. A love not only for her partner, but for God and how that loved carried her through those fires and made her a stronger person because of them.
You can connect with Lois on her website at tropicisleliving.com
On LinkedIn at www.linkedin.com/in/lois-reid-hines-a33968273/
FB: www.facebook.com/tropicisleliving
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Christian Ray Flores is an entrepreneur, international recording artist, philanthropist and high-performance coach. His extraordinary journey from a child refugee in Chile to entertaining millions as a pop star in Eastern Europe, leading philanthropic projects internationally, to planting churches and founding entrepreneurial projects in the US was accomplished through internal awareness and his relationship with God.
He has been a pastor now for over 25 years while also doing high-performance coaching for purpose-driven professionals.
Christian empowers business and non-profit leaders to reach and stay at the top of their game and he is the host of the "Headspace by Christian Ray Flores" podcast and author of "Little Book of Big Reasons to Love America."
Tune in to hear how Christian went from performing for people to raising millions for startups and the non-profit Ascend Mission Fund, serving children in Mozambique and Ukraine.
You can connect with Christian at: xponential.life/speaking
Catch his podcast at: https://podcasts.apple.com/us/podcast/headspace-by-christian-ray-flores/id1642372471
Work with Christian at: https://www.thirddrivemedia.com/
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He only had a Pocket of Hope.
Chad freely admits that had it not been for his relationship with God, he would not be here today. His years of horrific child abuse led him into a life full of gangs, drugs, and alcohol. This also led him to time in prison.
In 2001, Chad’s mother killed his stepfather. But in his darkest times, he also knew God had more planned for his life than what he was currently experiencing. Chad never gave up working and believing that one day this would come together, and it would allow him to help millions of people that suffer from depression, trauma, and PTSD.
In 2004 Chad was honored as one of the Ten Most Outstanding Young Americans (TOYA) in the country. In 2008, he was awarded with the Daily Points of Light by President George Bush.
But by 2020, Chad’s health began declining because of fibromyalgia and his own battle with PTSD. As he began to write his book, WHO Am I (The Chad Gaines story), Chad was sleeping on the streets in San Francisco while working a full-time job six days a week. But he also knew he had a big edge on most people because he was too crazy to stop. Finally, in 2023, Chad’s book was released which sparked a new chapter in his life.
Hollywood has now begun turning Chad’s life story into a movie called Pocket of Hope and will be released theatrically soon.
Tune in to hear this amazing story of resilience and how God’s plan for us is always bigger than the mess we find ourselves in.
If you would like to connect with Chad, you can do so at https://www.gaineschad.com/
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We need to learn to meet people where they are, not where we expect them to be
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People tend to have a misconception of what the healing journey looks like. It is not a destination, it is a process.
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Merry Christmas and thank you for 2 wonderful years. Looking forward to 2025 and the start of year 3 of A Warrior’s Spirit. May you step into 2025 looking forward and not backward and taking dominion over your life.
Make 2025 the year you play your best!
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Mercedes grew up in church and knew of God but didn’t have a real connection to God. Early in her life she fell into drugs and alcohol and the distance between her and God grew.
As Mercedes got herself clean and sober, she also found herself growing that relationship with God again. The world around her was weighing her down but her boyfriend, Tristan, and continued prayer eventually created the peace in her life that she had been seeking.
Today, Mercedes has a wonderful child, a healthy relationship with Tristan, and a loving relationship with Christ. She tries to help as many others become clean and sober, and to find their way to God as well. It is her mission to give back to those in need and to live every day as an embodiment of the Word of God. As Mercedes has healed from the guilt and shame of her past, she truly understands that it really is a beautiful life.
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Like many mothers, Imke has struggled at times with ‘mum guilt.’ And as many people do, she went looking for answers that would help her understand these emotions and to overcome them.
Since she couldn’t find what she was looking for, she did her own research and, along with her own experiences, wrote a book to help not only herself, but other moms as well. The Art of Navigating Mum Guilt is a heartfelt collection of stories and experiences from women who have navigated the emotional challenges of motherhood. This book is like sitting down with a close friend for a comforting and insightful chat, allowing you to feel understood and supported.
Imke and I discuss some of the challenges moms face and some of the chapters she has written about.
Through Imke’s loving light and caring soul, she is teaching other women how to love themselves and to handle the unique challenges that come at any stage of motherhood and to embrace the journey with compassion and confidence.
If you would like to connect with Imke, or purchase her book, please use the links below:
Amazon - Art of Navigating Mum Guilt
Website - www.imkekautaphotography.com
Instagram - https://www.instagram.com/imkekautaphotography/
Free Facebook Group - free weekly card readings - Sacred Safe Space by Imke Kauta
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Morgan has lived a life full of pain, anguish, and trauma. Her autoimmune issues were about to cut her life short. Her doctor told her she only had a few years to live and for Morgan, that was unacceptable.
She has spent the past two years finding nontraditional methods to heal her body, mind, and soul so she can be a better mom, wife, and person. Her introduction to NLP not only changed her life but saved it as well. Today, Morgan is healthier than she has ever been and is no longer suffering on a daily basis.
Tune in to hear a story of courage and determination and how mindset can literally save your life. Morgan brings an honest and raw look inside what it took for her to become a new person.
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Brad grew up in a small town in Illinois and through his master’s program, made his way to Arizona. It took him a few years to appreciate the diversity of the desert, but once he found nature’s beauty within himself, Brad decided to stay.
Eventually Brad became an instructor at Collins College, a local graphic design school, where he taught for 10 years. He became interested in the policies and procedures of higher education and enrolled in a doctoral program at ASU. Once there, his interest changed, and his new desire was the study of emotional intelligence. He began to use his studies to help himself integrate his past, and grow, and to understand how he could also help others with their own internal struggles.
Tune in to hear a compelling journey inward and how learning to embrace our own inner shadow work truly leads to peace and joy in our lives.
You can also reach out to Brad at:
https://www.instagram.com/bradboute
https://www.linkedin.com/in/bradboute
https://www.swiha.edu
https://mkpusa.org
https://viktorfranklamerica.com/viktor-frankl-bio/
https://www.thesap.org.uk/articles-on-jungian-psychology-2/about-analysis-and-therapy/individuation/
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As the youngest of 3 siblings, Laurie grew up on a farm in the small town of Clear Lake, Iowa. A town mostly known for where the 50’s singers Buddy Holly, Richie Valens, and The Big Bopper played their final concert before dying in a plane crash on their way to their next gig.
Laurie grew up playing sports, was active in choir and theater, and participating in 4-H, whose mission is to develop citizenship, leadership, responsibility and life skills of youth through experiential learning programs and a positive youth development approach. After high school, Laurie went to college on an art scholarship. After a few weeks in college, she decided to just focus on her love of music instead. She also became a photographer for her college.
After college, Laurie got a part-time job in the sales department of a fairly large photography company. She eventually had the highest sales average in the district. Laurie had dreamt of becoming famous for her music, but instead, she went on to have a career in production services and being a creative director for an agency.
Laurie opens up about the challenges she faced, including the loss of her mother and sister, as well as a health scare involving cancer. Despite these hardships, she found strength and purpose through her music and her determination to live life to the fullest.
Today, Laurie is retired from the corporate world but spends time playing gigs in the Midwest with her band, Atomic Beat. Tune in to hear her journey that is proof that you’re never too old to live your dream!
If you would like to connect with Laurie, or catch one of her shows, you can do so here:
facebook.com/atomicbeat
atomicbeatband.com
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Christa grew up with a compromised immune system and spent most of her childhood with nurses and doctors. She was unable to have the level of inner activity with her peers as most children do. Instead, she spent her time reading and expanding her mind.
Stress and other activities would cause issues with her system, so she spent a lot of time with family and resting. This caused Christa to want to explore the mental health aspect of life and although she had originally wanted to be a vet, she became a mental health advocate instead.
It has only been within the last few years that Christa has been able to come off her protocols and begin to live a more ‘normalized’ life.
Christa’s journey of self-discovery has taken several twists over the years.
Tune in to hear how self-awareness and determination can help overcome a lot of things, and even with a life altering ‘disability,’ you don’t have to live your life in a bubble
You can also reach out to Christa at https://affiliatemarketingsidehustle.blogspot.com/
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Although Michael was born with spina bifida, he never wanted to be treated as disabled. However, even Michael’s parents tried to tell him what his limitations should be. Because of their own fears for their son, they did everything for Michael as he was growing up. Michael says this sorta stunted his mental growth and his ability to do things for himself. In fact, he said that actually made him lazy.
As an adult, Michael had to teach himself discipline and how to overcome any limitations others may have put upon him. Today, Michael is married and has become an advocate for those with disabilities. He started Wheels N Warriors to get his message out and made it his mission to have those without aa disability, interact and treat those with a disability, in a better way.
If you would like to get in contact with Michael, you can reach him at:
www.facebook.com/wheelsnwarriors
www.instagram.com/wheels_n_warriors
www.wheelsnwarriors.com
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