Альберт Сафин

Episodes

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  Энциклопедия манипуляций в отношениях: руководство по распознаванию и защите

  11 Jul· Альберт Сафин

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  Как отстать от себя? Большой урок о нормальной жизни без самоедства

  10 Jul· Альберт Сафин

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  Сепарационная тревога: что прячется за ревностью, контролем и страхом одиночества

  5 Jul· Альберт Сафин

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  ОБСЕССИЯ: цена гарантированной любви. Разбор фильма

  4 Jul· Альберт Сафин

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  Зачем мы повторяем боль: навязчивое воспроизведение травмы как попытка овладеть невыносимым

  24 Jun· Альберт Сафин

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  Манипуляции, крючки и петельки: от автоматической реакции к осознанному ответу

  22 Jun· Альберт Сафин

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  «Я свободен» Кипелова — философия, вера, психология и преодоление зависимости. Анализ текста

  31 May· Альберт Сафин

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  НЕВЫСКАЗАННЫЕ ОЖИДАНИЯ: пошаговое руководство по работе с обидами в близких отношениях

  29 May· Альберт Сафин

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  СТЫД ЗАНИМАТЬ МЕСТО: внутренний запрет на видимость, голос и собственные желания

  21 May· Альберт Сафин

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  ЛЕСТНИЦА ИЗ ПОДВАЛА АЛКОГОЛИЗМА: 8 СТУПЕНЕЙ

  15 May· Альберт Сафин

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  ЛЕСТНИЦА ИЗ ПОДВАЛА СТЫДА: 8 СТУПЕНЕЙ

  11 May· Альберт Сафин

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  ЛИМИНАЛЬНОСТЬ: психология переходного этапа и поиск внутренней опоры в период неопределенности

  10 May· Альберт Сафин

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  Психология вечной нехватки всего: почему любви, денег и времени всегда не хватает?

  6 May· Альберт Сафин

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  ВНУТРЕННИЕ КОНФЛИКТЫ: руководство по выходу из психологических тупиков и кризиса

  3 May· Альберт Сафин

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  Нарциссизм: здоровый и патологический. Шкала нарциссизма. Стыд, ярость и хрупкость самооценки

  1 May· Альберт Сафин

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  Психология благополучия: 12 вопросов о внутреннем балансе и причинах выгорания

  27 Apr· Альберт Сафин

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  БЕЗОТВЕТНАЯ ЛЮБОВЬ: как прожить отвержение, отпустить ложную надежду и вернуть свою ценность

  26 Apr· Альберт Сафин

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  Самозапрет на радость. Тревога в момент радости. Вина за удовольствие. Страх перед хорошим

  26 Apr· Альберт Сафин

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  ЭКЗИСТЕНЦИАЛЬНАЯ ТРЕВОГА: почему даже благополучная жизнь не всегда защищает от внутренней пустоты

  22 Apr· Альберт Сафин

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  Можно ли по-настоящему простить? Или прощение — это просто усталость от злости?

  22 Apr· Альберт Сафин

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