Episodes
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Attention all high performers! In this video, I'll show you how to get to the bottom of both infection and rising blood sugar issues, so you can know if an infection can increase your blood sugar level (without having to continually guess about what's going on with your health)!
Take a peek at this can an infection cause your blood sugar to rise video right now!
Oh, before I forget, let me invite you to get moving, so you can effortlessly know if an infection can increase your blood sugar level, check out the link in the description down below.
Watch and Enjoy!
Dr. Kelly ShockleyKey Moments in this Episode
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00:00 - Intro & Summary
01:49 - What Impact Does An Infection Have On Blood Sugar?
05:30 - 8 Surprising Things That Can Spike Your Blood Sugar
09:26 - The Best Method For Maintaining Blood Sugar & Ending Infections
10:29 - Check This Out!========================
DISCOVER THE ‘WHY’ BEHIND YOUR DIAGNOSIS AND/OR SYMPTOMS
If you’re tired of being passed around the medical system never truly gaining answers for why you’re feeling the way you do, or if you’ve received a diagnosis you’d like a second opinion about, this is the place for you. Sit down with me from wherever you are to discuss in detail what’s happening in your body & develop a roadmap that leads you back to health and, ultimately, helps you achieve Total Body Mastery.
https://mytotalbodymastery.com
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Attention, all high performers wanting to know about peripheral neuropathy! Here's the secret to understanding what peripheral neuropathy is and what you can do about it, so you can know to address your peripheral neuropathy (and you don't have to continue playing Russian roulette with your health)!
Join me on this Symptoms of Peripheral Neuropathy video right now!
And then, do yourself a favor and get the head start you need to rapidly know how to get rid of your peripheral neuropathy by clicking the link in the description below to get started immediately.
Watch and Enjoy!
Dr. Kelly ShockleyKey Moments in this Episode
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00:00 - Intro & Summary
01:36 - The Biggest Mistake You're Unknowingly Making
03:27 - What Are The Symptoms Of Peripheral Neuropathy
06:14 - How To Get A Grip On Neuropathy Without The Use Of Prescription Meds
09:32 - Check This Out!========================
DISCOVER THE ‘WHY’ BEHIND YOUR DIAGNOSIS AND/OR SYMPTOMS
If you’re tired of being passed around the medical system never truly gaining answers for why you’re feeling the way you do, or if you’ve received a diagnosis you’d like a second opinion about, this is the place for you. Sit down with me from wherever you are to discuss in detail what’s happening in your body & develop a roadmap that leads you back to health and, ultimately, helps you achieve Total Body Mastery.
https://mytotalbodymastery.com
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Missing episodes?
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Are you a High Performer who is aiming to improve your gut health?
Do you want to focus on what needs to get done instead of dealing with those uncomfortable and embarrassing gut symptoms fast and not having to pop another tums, Pepcid or other temporary solution?
Step 1: Drop what you're doing and watch this Is Apple Cider Vinegar Good for Gut Health YouTube Video right now!
Step 2: Get up to speed on how to effortlessly focus on what needs to get done instead of dealing with those uncomfortable and embarrassing gut symptoms here at https://mytotalbodymastery.com/
Watch and Enjoy!
Dr. Kelly ShockleyKey Moments in this Episode
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00:00 - Intro & Summary
01:58 - The Mother Of All ACV's
3:06 - 10 Ways ACV Helps Your Gut
07:50 - 3 Tasty Ways To Take ACV without Tasting It!
09:35 - Check This Out!========================
7-DAY GUT REPAIR MEAL PLAN
This is the perfect place to begin if you’ve been suffering from a leaky gut or are experiencing any digestive symptoms. This meal plan is easy to implement with delicious easy-to-make recipes and even a grocery list so you can get started immediately.
https://chlabs.link/gut-repair -
What are the health benefits of coconut water? That’s a great question. If you’re looking to improve your health, you may have considered adding coconut water to your regimen but might be wondering what benefits you’ll get from it. If that sounds familiar, then you’re in the right place. I’m here to answer that question in today’s video.
Watch and Enjoy!
Dr. Kelly ShockleyKey Moments in this Episode
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00:00 - Intro & Summary
01:35 - Top 5 Health Benefits of Coconut Water
06:05 - The Best Coconut Water to Buy
08:34 - The Difference Between Coconut Milk and Coconut Water
09:58 - Check This Out!ACCESS MY TOTAL BODY MASTERY RESOURCES ========================
7-DAY GUT REPAIR MEAL PLAN
This is the perfect place to begin if you’ve been suffering from a leaky gut or are experiencing any digestive symptoms. This meal plan is easy to implement with delicious easy-to-make recipes and even a grocery list so you can get started immediately.
https://chlabs.link/gut-repair========================
DISCOVER THE ‘WHY’ BEHIND YOUR DIAGNOSIS AND/OR SYMPTOMS
If you’re tired of being passed around the medical system never truly gaining answers for why you’re feeling the way you do, or if you’ve received a diagnosis you’d like a second opinion about, this is the place for you. Sit down with me from wherever you are to discuss in detail what’s happening in your body & develop a roadmap that leads you back to health and, ultimately, helps you achieve Total Body Mastery.
https://mytotalbodymastery.com
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When to be concerned about heart palpitations? If you’ve ever experienced palpitations, then you may have wondered this very question. If that’s you, then you’re in the right place. I’m here to answer that question in today’s video.
Watch and Enjoy!
Dr. Kelly ShockleyKey Moments in this Episode
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00:00 - Intro & Summary
00:53 - 3 Main Signs Your Palpitations are From a More Dangerous Health Problem
01:56 - The Most Common Palpitations You Should See a Doctor About
04:20 - The Behind Closed Doors Method Your Doctor Won’t Mention
07:15 - Check This Out!========================
TOTAL BODY MASTERY HEALTH WORKSHOP
Warning: completion of this workshop may result in limitless energy, ninja-like focus, peak performance and total body mastery for the rest of your life.
Learn exactly what is causing your health challenges and the proven system I use with all of my patients to help them easily take back full control of their health.
https://chlabs.link/workshop
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If you’ve ever wondered how to know if someone is having a stroke, then you’ve come to the right place. Knowing the warning signs and how to act fast are the key for helping that someone have a better outcome. I’m here to share all of the details in today’s video.
Watch and Enjoy!
Dr. Kelly ShockleyKey Moments in this Episode
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00:00 - Intro & Summary
00:53 - The 5 Warning Signs of a Stroke
02:02 - Key That can Mean the Difference Between Life with no Limits or Permanent Disability
04:18 - The Most Effective Method for Preventing Strokes Altogether
05:48 - Check This Out!========================
TOTAL BODY MASTERY HEALTH WORKSHOP
Warning: completion of this workshop may result in limitless energy, ninja-like focus, peak performance and total body mastery for the rest of your life.
Learn exactly what is causing your health challenges and the proven system I use with all of my patients to help them easily take back full control of their health.
https://chlabs.link/workshop
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Why is the consumption of dietary supplements considered risky? That is a great question. If you’ve been taking or are considering taking supplements, then you may have wondered this question and for good reason. If that sounds like you, then you’re in the right place. I’m here to share all the details with you in today’s video.
Watch and Enjoy!
Dr. Kelly ShockleyKey Moments in this Episode
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00:00 - Intro & Summary
00:55 - The Hidden Dangers with Supplements
04:13 - Why Supplementing has Become Necessary in Today’s World?
07:40 - The Only Way to Know Which Supplements You Need
10:35 - Check This Out!========================
TOTAL BODY MASTERY HEALTH WORKSHOP
Warning: completion of this workshop may result in limitless energy, ninja-like focus, peak performance and total body mastery for the rest of your life.
Learn exactly what is causing your health challenges and the proven system I use with all of my patients to help them easily take back full control of their health.
https://chlabs.link/workshop
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What body systems remove toxins from the body? That is a great question. If you’ve been wondering how to decrease the toxins in your body, then you may have asked this question. If that’s you, then you’re in the right place. I’m here to answer that question in today’s video.
Watch and Enjoy!
Dr. Kelly ShockleyKey Moments in this Episode
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00:00 - Intro & Summary
00:48 - The 4 Primary Toxin Removal Systems of Your Body
02:06 - Most Common Mistake Traditional Medicine Makes in an Effort to Help You
03:40 - The Most Crucial Lifestyle Variable that Impacts Your Detox Ability
04:38 - Check This Out!========================
TOTAL BODY MASTERY HEALTH WORKSHOP
Warning: completion of this workshop may result in limitless energy, ninja-like focus, peak performance and total body mastery for the rest of your life.
Learn exactly what is causing your health challenges and the proven system I use with all of my patients to help them easily take back full control of their health.
https://chlabs.link/workshop
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What are the symptoms of an ulcer in your stomach? If you’ve been dealing with bad stomach pains, you may have wondered if you could have an ulcer. If that sounds familiar, then you’re in the right place. I’m here to answer that question plus share with you the behind closed doors method for ending your stomach pain once and for all.
Watch and Enjoy!
Dr. Kelly ShockleyKey Moments in this Episode
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00:00 - Intro & Summary
00:43 - What Causes Ulcers?
01:51 - The Warning Signs Your Body Sends When an Ulcer Exists
04:02 - The Behind Closed Doors Methods for Ending Your Suffering
06:04 - Check This Out!========================
TOTAL BODY MASTERY HEALTH WORKSHOP
Warning: completion of this workshop may result in limitless energy, ninja-like focus, peak performance and total body mastery for the rest of your life.
Learn exactly what is causing your health challenges and the proven system I use with all of my patients to help them easily take back full control of their health.
https://chlabs.link/workshop
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What is the difference between dizziness and vertigo? If you’ve ever felt off balance or like the room was spinning, you may have asked this very question. If that sounds familiar, then you’re in the right place. I’m here to answer that question in today’s video.
Watch and Enjoy!
Dr. Kelly ShockleyKey Moments in this Episode
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00:00 - Intro & Summary
00:48 - The Key Difference Between Dizziness and Vertigo
01:44 - The Most Effective Lifestyle Hacks for Preventing These Sensations
06:26 - Proven Method for Ending Dizziness and Vertigo
10:23 - Check This Out!========================
TOTAL BODY MASTERY HEALTH WORKSHOP
Warning: completion of this workshop may result in limitless energy, ninja-like focus, peak performance and total body mastery for the rest of your life.Learn exactly what is causing your health challenges and the proven system I use with all of my patients to help them easily take back full control of their health.
https://chlabs.link/workshop
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What happens when you have too much vitamin D? That is a question you should know the answer to. With the growing awareness of vitamin D deficiency and how it impacts your health, you may have asked this very question. If that’s you, then you’re in the right place. I’m here to answer that question in today’s video.
Watch and Enjoy!
Dr. Kelly ShockleyKey Moments in this Episode
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00:00 - Intro & Summary
01:38 - 3 Surprising Benefits of Vitamin D
04:12 - The Risk You Assume When You Don’t Know Your Number
07:59 - The Most Common Mistake You’re Making When Getting Vitamin D Naturally
10:23 - Check This Out!========================
5-DAY TOTAL BODY MASTERY HEALTH CHALLENGE
Warning: completion of this challenge may result in limitless energy, ninja-like focus, peak performance and total body mastery for the rest of your life.Learn exactly what is causing your health challenges and the proven system I use with all of my patients to help them easily take back full control of their health.
https://chlabs.link/workshop -
What is the difference between distilled water and filtered water? That is a great question. If you’ve been working on increasing your water consumption, you may have realized just how many options are available. Sound familiar, then you may have even wondered this very question. If that’s you, then you’re in the right place. I’m here to answer that question in today’s video.
Watch and Enjoy!
Dr. Kelly ShockleyKey Moments in this Episode
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00:00 - Intro & Summary
00:58 - The #1 Biggest Lie When it Comes to Drinking Water
03:06 - The Differences Between Distilled and Purified Water
08:26 - The Best Water You Can Drink
11:23 - Check This Out!========================
5-DAY TOTAL BODY MASTERY HEALTH CHALLENGE
Warning: completion of this challenge may result in limitless energy, ninja-like focus, peak performance and total body mastery for the rest of your life.
Learn exactly what is causing your health challenges and the proven system I use with all of my patients to help them easily take back full control of their health.
https://chlabs.link/workshop
========================
MY TAP SCORE:
Home test kit for your water. Learn exactly how clean, or not, the water you drink, cook with and bathe in is.
https://chlabs.link/water -
How to improve emotional wellness. That is a great question. If you feel like you’ve been struggling to successfully handle life’s stresses and adapt to change and difficult times, then you may have asked this question. If that’s for you, then you’re in the right place. I’m here to answer that question in today’s video.Watch and Enjoy!
Dr. Kelly ShockleyKey Moments in this Episode
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00:00 - Intro & Summary
01:25 - The Secret Weapon Behind Phenomenal Emotional Wellness
04:17 - The Most Common Fundamental You’re Skimping Out On
08:04 - The Most Significant Variable That Can Either Help or Harm You
11:19 - Check This Out!========================
7-DAY EAT YOUR WAY TO BETTER BRAIN HEALTH MEAL PLAN
A 7 day meal plan designed for busy people who don’t have time to cook regularly, complete grocery list and tasty recipes that will have you getting healthier with each bite.
https://ayrh.link/brain -
How to improve gut health to lose weight? If you’re on the weight loss path currently, you may have heard about gut health impacting your success. If that’s you, then you’re probably wondering how to improve your gut health so you can reach your weight loss goals quickly. Sound familiar? Then you’re in the right place. I’m here to respond to your question.
Watch and Enjoy!
Dr. Kelly ShockleyKey Moments in this Episode
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00:00 - Intro & Summary
01:05 - Why a Happy Gut is Essential for Your Fat Loss Goals
04:26 - The Most Important Variable for Dropping Unwanted Pounds Permanently
08:08 - 3 Step Strategy to Achieve a Joyful gut and Healthy Body
12:38 - Check This Out!========================
7-DAY GUT REPAIR MEAL PLAN
This is the perfect place to begin if you’ve been suffering from a leaky gut or are experiencing any digestive symptoms. This meal plan is easy to implement with delicious easy-to-make recipes and even a grocery list so you can get started immediately.
https://chlabs.link/gut-repair -
Is grain free the same as gluten free? That is a great question! By now, you’re fully aware of the gluten-free craze, but may have not heard so much about going grain free. If that’s you, then you’ve probably even asked this question. You are in the right place. I’m here to answer that question and lend you expert advice in today’s video.
Listen and Enjoy!
Dr. Kelly ShockleyKey Moments in this Episode
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00:00 - Intro & Summary
00:50 - End to the Confusion on Gluten-Free vs. Grain-Free
03:58 - The Most Common Misunderstanding Behind Going Grain-Free
06:02 - The Only Effortless Strategy for Going Grain-Free
07:53 - Check This Out!========================
7-DAY EAT YOUR WAY TO BETTER BRAIN HEALTH MEAL PLAN A 7 day meal plan designed for busy people who don’t have time to cook regularly, complete grocery list and tasty recipes that will have you getting healthier with each bite. https://ayrh.link/brain
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What foods should you avoid if you have gout? If you’re suffering from gout or have been there and done that and never want to experience it again, then you may have heard it generally results from certain foods but are not sure which foods that includes. If that sounds familiar, then you’re in the right place. I’m here to answer that question in today’s video.
Watch and Enjoy!
Dr. Kelly ShockleyKey Moments in this Episode
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00:00 - Intro & Summary
00:58 - The Supreme List of Foods You Should Avoid with Gout
02:39 - Most Common Mistakes You’re Unknowingly Making When it Comes to Eating
05:00 - The Little Known Strategy for Ending Gout Once and For All
06:25 - Check This Out!========================
TOTAL BODY MASTERY HEALTH WORKSHOP Warning: completion of this workshop may result in limitless energy, ninja-like focus, peak performance and total body mastery for the rest of your life. Learn exactly what is causing your health challenges and the proven system I use with all of my patients to help them easily take back full control of their health. https://chlabs.link/workshop
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How to eliminate gas and bloating? If you’ve been struggling with embarrassing and incredibly uncomfortable gas and bloating, then you’ve probably asked yourself this question. If that’s you, then you’ve come to the right place. I’m here to answer that question in today’s video.
Watch and Enjoy!
Dr. Kelly ShockleyKey Moments in this Episode
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00:00 - Intro & Summary
00:48 - The Biggest Risk Factors that Lead to Gas and that Bloated Feeling
02:19 - How to Get Rid of Gas Naturally
06:00 - 5 Lifestyle Changes to Help Prevent Gas
08:19 - Check This Out!ACCESS MY TOTAL BODY MASTERY RESOURCES ========================
7-DAY GUT REPAIR MEAL PLAN
This is the perfect place to begin if you’ve been suffering from a leaky gut or are experiencing any digestive symptoms. This meal plan is easy to implement with delicious easy-to-make recipes and even a grocery list so you can get started immediately.
https://chlabs.link/gut-repairFROM SLUGGISH TO UNSTOPPABLE The exact roadmap that my patients use to achieve limitless energy, ninja-like focus and peak performance. https://chlabs.link/fstu-ebook
THE QUICK-START GUIDE TO COMBATTING BURNOUT Proven strategy for never ending up with burnout again. https://chlabs.link/burnout
TOTAL BODY MASTERY HEALTH WORKSHOP Warning: completion of this workshop may result in limitless energy, ninja-like focus, peak performance and total body mastery for the rest of your life. Learn exactly what is causing your health challenges and the proven system I use with all of my patients to help them easily take back full control of their health. https://chlabs.link/workshop
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Can food sensitivities cause inflammation? If you’ve been dealing with food sensitivities and the numerous symptoms they can create, then you may have been wondering this very question. If that sounds like you, then you’re in the right place. I’m here to share all of the details in today’s video.
Watch and Enjoy!
Dr. Kelly ShockleyKey Moments in this Episode
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00:00 - Intro & Summary
00:44 - The #1 Biggest Misconception About Food Sensitivities Causing Inflammation
01:57 - The Underlying Reason You’re Dealing with Food Sensitivities
05:01 - The Most Effective Method for Getting Over Food Sensitivities
07:25 - Check This Out!ACCESS MY TOTAL BODY MASTERY RESOURCES ========================
7-DAY GUT REPAIR MEAL PLAN
This is the perfect place to begin if you’ve been suffering from a leaky gut or are experiencing any digestive symptoms. This meal plan is easy to implement with delicious easy-to-make recipes and even a grocery list so you can get started immediately.
https://chlabs.link/gut-repairFROM SLUGGISH TO UNSTOPPABLE The exact roadmap that my patients use to achieve limitless energy, ninja-like focus and peak performance. https://chlabs.link/fstu-ebook
THE QUICK-START GUIDE TO COMBATTING BURNOUT Proven strategy for never ending up with burnout again. https://chlabs.link/burnout
TOTAL BODY MASTERY HEALTH WORKSHOP Warning: completion of this workshop may result in limitless energy, ninja-like focus, peak performance and total body mastery for the rest of your life. Learn exactly what is causing your health challenges and the proven system I use with all of my patients to help them easily take back full control of their health. https://chlabs.link/workshop
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How to improve brain health? If you’re worried about your future health, especially as it relates to your memory, then you may have asked this question or might be wondering if it’s even possible. If that’s you, then you’re in the right place. I’m here to answer that question in today’s video.
Watch and Enjoy!
Dr. Kelly ShockleyKey Moments in this Episode
========================
00:00 - Intro & Summary
00:49 - The Biggest Misconception About Brain Health
02:18 - The Most Effective Tactics for Taking Control of Your Brain Health
06:51 - The Most Crucial Foods You Should be Avoiding to Help Improve Your Brain Health
09:55 - Check This Out!ACCESS MY TOTAL BODY MASTERY RESOURCES ========================
7-DAY EAT YOUR WAY TO BETTER BRAIN HEALTH MEAL PLAN A 7 day meal plan designed for busy people who don’t have time to cook regularly, complete grocery list and tasty recipes that will have you getting healthier with each bite. https://ayrh.link/brain
FROM SLUGGISH TO UNSTOPPABLE The exact roadmap that my patients use to achieve limitless energy, ninja-like focus and peak performance. https://chlabs.link/fstu-ebook
THE QUICK-START GUIDE TO COMBATTING BURNOUT Proven strategy for never ending up with burnout again. https://chlabs.link/burnout
TOTAL BODY MASTERY HEALTH WORKSHOP Warning: completion of this workshop may result in limitless energy, ninja-like focus, peak performance and total body mastery for the rest of your life. Learn exactly what is causing your health challenges and the proven system I use with all of my patients to help them easily take back full control of their health. https://chlabs.link/workshop
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