Episodes
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Asking For A Friend is officially in its lover era! This week, Elena is back with Irene, and they’re diving into one of the most relatable dating scenarios: unrequited love.
Are you crying yet? Laughing? Whatever you’re feeling, we’re here for it. Let it all out, babe!
Let’s be real—haven’t we all been there? Sometimes, it stings way more when you’re crushing hard on someone (especially when you’ve got that friends-with-benefits vibe) and suddenly realize those feelings aren’t returned. It can hurt even more than an actual breakup! Or is that just us?
From fantasizing about adorable meet-cutes on the tube to facing the reality of unreciprocated feelings and figuring out how to detach from that dreamy prospect of dating, let’s wallow in our collective sadness and lift each other up while we’re at it.
So grab your favorite snack, settle in, and let’s make sense of this wild ride together!
Where to find us:
You can find Elena on Instagram https://www.instagram.com/elenamegan/
Want to work with Elena? Check out all ways to finally become your most confident self on https://www.inner-space-coaching.com
Post Production: Crispin Ramis https://www.instagram.com/sveric_music/
Hosted on Acast. See acast.com/privacy for more information.
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If Elena had not decided to start over multiple times in her life, you quite frankly possibly wouldn’t be listening to this podcast right now. Things fall into place once we decide to take these little tugs at our soul seriously. The ones that tell us that the job we’re in gives us security, but we dread going every single day. The ones of trading in the Head Of position for a Junior one, because graphic design makes you light up and sales doesn’t. Or ending a relationship, because something inside tells you that this isn’t what you want anymore.
What do we do when we’re faced with our ego? The fear we might feel of what others will think? Will they think I am crazy? Unreasonable? But what if this longing never really goes away?
Here’s to starting over, because what if it works out?
Where to find us:
You can find Elena on Instagram https://www.instagram.com/elenamegan/
Want to work with Elena? Check out all ways to finally become your most confident self on https://www.inner-space-coaching.com
Post Production: Crispin Ramis https://www.instagram.com/sveric_music/
Hosted on Acast. See acast.com/privacy for more information.
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Missing episodes?
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It’s time to bring a man on the pod! This week, Asking For A Friend host Elena is joined by her friend George, a certified bonafide man. But what does that even mean? We’re diving into it!
From grooms rocking makeup on their wedding day to creating spaces where women feel totally comfortable, this episode covers it all. We’re talking about why it’s crucial to tell men they’re beautiful more often and what it really means to be a "soft man"—you know, the kind of guy who makes you feel safe.
This conversation is long overdue, especially when women are still expected to carry the emotional weight while the idea persists that “men just aren’t as emotionally intelligent.” Spoiler alert: that’s total BS, if you ask Elena and George!
So get ready for a raw, vulnerable chat where nothing is off-limits. You’ll feel like you’re wrapped in a cozy blanket while we tackle some deep truths. Let’s break down those walls!
Where to find us:
You can find Elena on Instagram https://www.instagram.com/elenamegan/
Want to work with Elena? Check out all ways to finally become your most confident self on https://www.inner-space-coaching.com
Post Production: Crispin Ramis https://www.instagram.com/sveric_music/
Hosted on Acast. See acast.com/privacy for more information.
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Babes, listen up: you’re not where you are by dumb luck. On this episode of Asking For A Friend, Elena sits down for a real talk about embracing failure and shutting down that inner imposter voice once and for all.
Imposter Syndrome? Yeah, it’s a whole mood—just not the vibe we’re going for. Downplaying your wins? Not it. Feeling like you’re moments away from being exposed as a fraud? Absolutely exhausting.
So, how do we flip the script? How do you turn that spicy, overthinking brain into your biggest hype partner instead of your worst critic? We’re going there.
It’s time to stop playing the background role in your own story and step up as the main character.
Where to find us:
You can find Elena on Instagram https://www.instagram.com/elenamegan/
Want to work with Elena? Check out all ways to finally become your most confident self on https://www.inner-space-coaching.com
Post Production: Crispin Ramis https://www.instagram.com/sveric_music/
Hosted on Acast. See acast.com/privacy for more information.
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Alright, let’s get real—it’s time to talk MONEY. This week on Asking For A Friend, Elena’s bringing in Mindset & Wellness Coach Victoria Kelly to dive into the topic that makes us all feel a little squirmy. Am I right?!
Both Elena and Vicky know the hustle life as entrepreneurs, so dealing with finances is part of their world. But even if you’ve got that 9-to-5 paycheck, why are we all so weird about money? Why does talking about it make us break out in a nervous sweat? And did they figure out how to stop freaking out about it, or are they still in the trenches?
From a shocker $15k expense Down Under to realizing money is just energy (stay with us) and figuring out how to work with it—this episode is here to help you rethink how you approach money and maybe even boss up a little.
If you’re ready to stop panicking every time you check your bank account and start making your money work for you, this is the one to tune into. Less awkwardness and more empowerment!
Where to find us:
You can find Vicky on Instagram https://www.instagram.com/connectwithvicky/
You can find Elena on Instagram https://www.instagram.com/elenamegan/
Want to work with Elena? Check out all ways to finally become your most confident self on https://www.inner-space-coaching.com
Post Production: Crispin Ramis https://www.instagram.com/sveric_music/
Hosted on Acast. See acast.com/privacy for more information.
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Hey, Overthinkers! Yeah, I’m talking to you. Drop the phone, grab that pen, and lean in—because this is for you.
Ever sent an email and immediately spiraled because, ugh, why didn’t I word it better? Or caught yourself analyzing a friend’s text because the punctuation felt off and suddenly your brain’s sounding the alarm like you’re under attack? Yeah, we’ve all been there.
It’s exhausting, isn’t it? Needing control, craving it like your life depends on it. And when it slips away? Oh, your mind’s on fire trying to get it back. The plot twist? Chasing control just makes you feel even less in control.
This episode, Elena’s spilling the tea on how to stop the overthinking spiral and reclaim your peace. Because it’s time to give your mind a break and actually get some sleep for once.
Ready to break up with your inner over thinker? I've got you, baby, slide into my DMs
Where to find us:
You can find Elena on Instagram https://www.instagram.com/elenamegan/
and for your deep dive: https://www.inner-space-coaching.com/
Post Production: Crispin Ramis https://www.instagram.com/sveric_music/
Hosted on Acast. See acast.com/privacy for more information.
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Your favorite chaotic duo from Asking for a Friend, Elena and her partner-in-giggles Irene, are back!
But this week? Oh, it's different. It's not all about LOLs—it's about feels (and maybe some rage, too). Because if there’s one question that makes Elena's blood boil, it's this: “Don’t you want to settle down sometime?”
First of all, who invited you to comment on someone else’s life choices? Second, why is it that the moment you hit the big 3-0, society expects you to swap freedom for frothy lattes in suburban kitchens? Suddenly, living your best life—unapologetically, uniquely, loudly—is frowned upon, while "trad wife mode" becomes the blueprint.
Listen up, because we’re going there: why is it anyone's business how someone chooses to live?
Why should anyone feel pressured to justify their life, whether it's solo trips to Portugal or living in matrimonial bliss?
Expect some truths, some tears, and a whole lot of “I feel so seen” moments. It’s about to get spicy—and maybe a little bit cathartic.
Where to find us:
You can find Elena on Instagram https://www.instagram.com/elenamegan/
Want to work with Elena? Check out all ways to finally become your most confident self on https://www.inner-space-coaching.com
Post Production: Crispin Ramis https://www.instagram.com/sveric_music/
Hosted on Acast. See acast.com/privacy for more information.
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We’re BACK! Did you miss us? Because we sure missed YOU! Asking For A Friend is here for SEASON TWO, and let’s just say… things are about to get extra. We’re talking regular solo episodes, returning guests you already love, and a whole lot of hilarious, no-holds-barred oversharing to tackle those questions we’re all secretly too chicken to ask.
First up, Elena is kicking things off with a solo episode—because why ease in gently when you can dive headfirst?
Picture this: You’re crushing on someone hard, really wishing they’d make the first move. But they don’t. And suddenly, you’re in a spiral of, “Should I go for it? I’m an independent woman—I could totally ask them out!” But also, “Hello, can’t I be the one pursued for once?” Elena’s been there, and in this episode, she’s breaking down the mental gymnastics of modern dating, when your feminist ideals and romcom dreams of romance are at odds.
So, who should make the first move? And does it really matter? Buckle up—this is going to get real.
Where to find us:
You can find Elena on Instagram https://www.instagram.com/elenamegan/
Want to work with Elena? Check out all ways to finally become your most confident self on https://www.inner-space-coaching.com
Post Production: Crispin Ramis https://www.instagram.com/sveric_music/
Hosted on Acast. See acast.com/privacy for more information.
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Asking For A Friend host, Elena, is…going into summer break! But don’t you worry, we’re back in October, with all new episodes.
But before we kick up our feet (as if THAT is ever gonna happen), we're talking friendships ❤️
What makes a good friend? When was the last time you messaged your friends you love them just because? And why Germans having a word for people who are neither close friends, nor strangers is really beautiful.
And of course we want to know, what are you #askingforafriend?
Where to find us:
You can find Elena on Instagram https://www.instagram.com/elenamegan/
Want to work with Elena Megan? Check out all ways to finally become your most confident self on https://www.inner-space-coaching.com
Post Production: Crispin Ramis https://www.instagram.com/sveric_music/
Hosted on Acast. See acast.com/privacy for more information.
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Ever thought “Why does no one understand me?” or expected people to KNOW why you are mad at them, without ever telling them that what they said was “not cool, dude?” - then this episode is for you. We’re talking about NEEDS.
HOW to figure out what you actually feel, WHAT that tells you about the needs that aren’t fulfilled and HOW to communicate those needs.
Because fact is: we’re unhappy, because we don’t communicate our needs. We dont communicate our needs, because we want to be happy. Or rather everything to be harmonious. And that is a vicious cycle that is easier to break than you think.
And as always, what are you #askingforafriend? Let us know in the question box below.
Where to find us:
You can find Elena on Instagram https://www.instagram.com/elenamegan/
Want to work with Elena? Check out all ways to finally become your most confident self on https://www.inner-space-coaching.com
Post Production: Crispin Ramis https://www.instagram.com/sveric_music/
Hosted on Acast. See acast.com/privacy for more information.
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Asking For A Friend host, Elena, is joined by YouTuber Stephanie Lange. Because we need to get a few things straight: fillers ain’t your friend, BBLs are dangerous and changing your exterior might not fix your confidence.
But how do you NOT fall for the self-optimization hype, when you’re bombarded by messages on social media and society that sell you these procedures as your way to finally be happy and beautiful? We’re taking a deep dive today, head first.
And of course we want to know, what are you #askingforafriend?
Where to find us:
You can find Stephanie on Instagram: https://www.instagram.com/_stephanielange_/
And on YouTube: https://www.youtube.com/@stephanielange
You can find Elena Megan on Instagram https://www.instagram.com/elenamegan/
Want to work with Elena Megan? Check out all ways to finally become your most confident self on https://www.inner-space-coaching.com
Post Production: Crispin Ramis https://www.instagram.com/sveric_music/
Hosted on Acast. See acast.com/privacy for more information.
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Buongiorno, everybody and hello from ROMA!
Asking For A Friend host, Elena, is joined by creative artist consultant Elena Schirm. Two Elena’s who both loooove to talk and share a love for astrology? You know it’s gonna be a wild ride.
Especially, because you’re in the presence of two people who know what it feels like to self-sabotage (yes, even though they’re coaches).
Why do we even self-sabotage? What the hell is revenge bedtime? And how can you break the cycle of sabotaging yourself, so that you can finally catch a break and live on the bright side of life (SPOILER: is has to do with feeling your feelings).
And of course we want to know, what are you #askingforafriend?
Where to find us: You can find Elena Schirm on Instagram: https://www.instagram.com/elena.schirm/
Elena’s Shake It Ritual Playlist: https://open.spotify.com/playlist/0odTJEwateBp29eVZaaGYg?si=8f5721f0528f4233
You can find Elena Megan on Instagram https://www.instagram.com/elenamegan/
Want to work with Elena Megan? Check out all ways to finally become your most confident self on https://www.inner-space-coaching.com
Post Production: Crispin Ramis https://www.instagram.com/sveric_music/
Hosted on Acast. See acast.com/privacy for more information.
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Asking For A Friend host, Elena, is joined by female sexuality practitioner Ula Friedel to talk about why sex is often so disappointing for women - can’t we just have great sex?
How long should foreplay last? How are TV/movies and body standards keeping us from great sex? And what you don’t want to hear at your first time. And of course we want to know, what are you #askingforafriend?
Where to find us:
You can find Ula on Instagram: https://www.instagram.com/ulafriedel/
Sign up for her Sex Magic Ritual with the code ELENA for an exclusive discount: www.eventbrite.co.uk/e/913627322917/?discount=ELENA
You can find Elena on Instagram https://www.instagram.com/elenamegan/
Want to work with Elena? Check out all ways to finally become your most confident self on https://www.inner-space-coaching.com
Post Production: Crispin Ramis https://www.instagram.com/sveric_music/
Mentions:
TikTok conscious baby https://www.tiktok.com/@screenshothq/video/7371845642676636960?lang=de-DE
Harrison Butker’s commencement speech https://www.tiktok.com/@ladyspinedoc/video/7369041781939391786?lang=de-DE&q=harrison butker speech&t=1716633092848
Hosted on Acast. See acast.com/privacy for more information.
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Asking For A Friend host, Elena, is joined by Zoe Braeckman, who lost her mum in 2022 to Huntington’s Disease, to talk about grief. A topic most of us rather stay far away from.
But we need to talk about it. Because all of us eventually deal with grief, sadness and the pain that comes with it - whether that be the loss of a loved one, a pet or the end of a relationship. And there is no playbook on how to deal with grief. But there are ways to navigate it.
How long can you grieve? How can you support someone experiencing a loss? And what do they NOT want to hear?
And of course we want to know, what are you #askingforafriend?
Where to find us:
You can find Zoe on Instagram https://www.instagram.com/zoebraeckman/
You can find Elena on Instagram https://www.instagram.com/elenamegan/
Work with Elena in a private Coaching container! Check out all ways to finally become your most confident self on https://www.inner-space-coaching.com
Post Production: Crispin Ramis https://www.instagram.com/sveric_music/
Hosted on Acast. See acast.com/privacy for more information.
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What if what you’re looking for isn’t happiness? And what if that’s the reason you never seem to be happy at all? In this solo episode, Elena shares her thoughts on exactly that.
Why striving for eternal happiness is the same thing as flatlining and will make you absolutely miserable. Why comparison is not only the thief of joy, but ultimately keeps you from reaching your goals faster. And why you can only connect the dots on the map that’s your life in hindsight - all that and more in this week’s episode of Asking For A Friend.
And of course we want to know, what are you #askingforafriend?
Where to find us:
Work with Elena in a private 1:1 container! Check out all ways to finally become your most confident self on https://www.inner-space-coaching.com
You can find Elena on Instagram https://www.instagram.com/elenamegan/
Post Production: Crispin Ramis https://www.instagram.com/sveric_music/
Hosted on Acast. See acast.com/privacy for more information.
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Asking For A Friend host, Elena, is joined by producer and DJ Crispin Ramis to finally answer the question “Am I too old to party?”.
Who even decides what is too old? Why is Elena happy to stay home? Is JOMO the new FOMO? Are parties energetical hell holes? And what makes a party actually worth going to?
And of course we want to know, what are you #askingforafriend?
Where to find us: You can find Crispin on Instagram: https://www.instagram.com/sveric_music/
And on Soundcloud: https://soundcloud.com/sveric
You can find Elena on Instagram https://www.instagram.com/elenamegan/
Want to work with Elena? Check out all ways to finally become your most confident self on https://www.inner-space-coaching.com
Post Production: Crispin Ramis https://www.instagram.com/sveric_music/
Hosted on Acast. See acast.com/privacy for more information.
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Asking For A Friend host, Elena, is joined again by her bestie Lüka to talk about celebrity conspiracy theories.
If you’re new to the world of pop culture and celebrity conspiracies, consider this your inauguration. As they’re covering two of the probably most famous celeb conspiracies of internet lore: the supposed deaths of Avril Lavigne and Paul McCartney.
What makes celeb conspiracies so entertaining that whole Reddit forums are filled with them? When do stories go too far? And what about the cryptic messages on old Beatles records? Bet at the end of the episode you won’t know what to believe either, or will you?
And of course we want to know, what are you #askingforafriend?
Where to find us:
You can find Lüka on Instagram: https://www.instagram.com/studio_ambedo/
You can find Elena on Instagram https://www.instagram.com/elenamegan/
Want to work with Elena? Check out all ways to finally become your most confident self on https://www.inner-space-coaching.com
Post Production: Crispin Ramis https://www.instagram.com/sveric_music/
Hosted on Acast. See acast.com/privacy for more information.
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Asking For A Friend host, Elena, is joined by a real life Andy Sachs from The Devil Wears Prada, Rosie Megan Gill, who’s an executive assistant at a major fashion brand*, to talk about working in the fashion industry.
Is it the ultimate dream or a burnout waiting to happen? Who are the nicest and meanest celebs we have worked with? And why you shouldn't make friends in the industry!
With their shared experience working in fashion they’re debunking some of the industry myths. And to keep it Devil Wears Prada: Go listen, That’s all.
And of course we want to know, what are you #askingforafriend?
*we leave this undisclosed wouldn't want anyone to get fired
Where to find us:
You can find Rosie on Instagram: https://www.instagram.com/rosiemegangill/
You can find Elena on Instagram https://www.instagram.com/elenamegan/
Want to work with Elena? Check out all ways to finally become your most confident self on https://www.inner-space-coaching.com
Post Production: Crispin Ramis https://www.instagram.com/sveric_music/
Hosted on Acast. See acast.com/privacy for more information.
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Asking For A Friend host, Elena, is joined by Psychology graduate Rebecca Maurer to talk about a topic that way too many girls and women are exposed to every single day: how we feel about our bodies.
This shouldn't even be a thing, yet here we are, being our own harshest critics. How old were you the first time loosing weight crossed your mind? Who put that into your head? And why do we have a hard time getting rid of it?
Elena and Becky talk about their complicated relationship with their bodies, with the aim that this conversation hopefully will make other girls and women feel seen as the beautiful, inspiring and lovable human beings they are.
And of course we want to know, what are you #askingforafriend?
Where to find us:
You can find Rebecca on Instagram: https://www.instagram.com/becksi.m/
You can find Elena on Instagram https://www.instagram.com/elenamegan/
Want to work with Elena? Check out all ways to finally become your most confident self on https://www.inner-space-coaching.com
Post Production: Crispin Ramis https://www.instagram.com/sveric_music/
Hosted on Acast. See acast.com/privacy for more information.
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The word of the episode is: cunty! Asking For A Friend host, Elena, is joined by returning guests Irene and Helene!
And this time they have male support: ex-professional ballet dancer Alec joins the conversation as they go knee deep into icks, red flags, ghosting and the question “Is he hot or just tall?”.
Where do icks end and red flags begin? Is there a an instance where ghosting is okay? And why you just have to let some things go.
And of course we want to know, what are you #askingforafriend?
References:
Wholesome TikTok moment: https://vm.tiktok.com/ZGeP1NUte/
Where to find us:
You can find Helene on Instagram: https://www.instagram.com/helenesilva/
You can find Alec on Instagram: https://www.instagram.com/__paddington92/
You can find Elena on Instagram https://www.instagram.com/elenamegan/
Want to work with Elena? Check out all ways to finally become your most confident self on https://www.inner-space-coaching.com/
Post Production: Crispin Ramis https://www.instagram.com/sveric_music/
Hosted on Acast. See acast.com/privacy for more information.
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