5. Reset Your Anger. Getting Revenge Will Repeat The Cycle Until You Learn This

Episodes

16. The Physical Appearance Cheat Code
24 Nov· Aware & Aggravated
Your physical appearance is silently communicating at all times. The perspectives this episode contains will bring a newfound motivation that isn't fleeting. Life's a game... here's a cheat code.

Social Media:

https://www.instagram.com/leoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

Merch:

https://leoskepicollection.com/

My App Positive Focus:

(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311

(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

FaceBook Support Community:

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw

Business Inquiries:

[email protected]
- Listen Listen again Continue Playing...
- Listen later Listen later
15. How To Keep Going No Matter What
17 Nov· Aware & Aggravated
Every desire comes with a price & the only option is to pay it.

Social Media:

https://www.instagram.com/leoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

Merch:

https://leoskepicollection.com/

My App Positive Focus:

(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311

(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

FaceBook Support Community:

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw

Business Inquiries:

[email protected]
- Listen Listen again Continue Playing...
- Listen later Listen later
Missing episodes?

Click here to refresh the feed.
14. Perfectionism
5 Nov· Aware & Aggravated
Experiences of how I handle perfectionism that applies to every single aspect of life and won't turn off. I also share the impacts that disrupt setting goals, nothing ever being good enough, not being able to have a routine, and the experience of extreme isolation.

Social Media:

https://www.instagram.com/leoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

Merch:

https://shopleoskepi.com/collections/

My App Positive Focus:

(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311

(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

FaceBook Support Community:

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw

Business Inquiries:

[email protected]
- Listen Listen again Continue Playing...
- Listen later Listen later
13. God Forgives, I Don't
3 Nov· Aware & Aggravated
Fuck Forgiveness Merch:

https://shopleoskepi.com/collections/

Social Media:

https://www.instagram.com/leoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

Merch (NEW DROP OCTOBER 31ST):

https://shopleoskepi.com/collections/

*Merch Instagram: @leoskepicollection

My App Positive Focus:

(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311

(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

FaceBook Support Community:

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw

Business Inquiries:

[email protected]
- Listen Listen again Continue Playing...
- Listen later Listen later
12. Reset The People Pleaser Mentality- Speak Up For Yourself Confidently
20 Oct· Aware & Aggravated
This is all you need to know about standing up for yourself. Why you've ben taught to neglect yourself to "keep the peace", and real life examples of how to start speaking up with confidence. This is the introduction to a new way of being without feeling like the "bad guy" constantly. The internal war ends now.

Social Media:

https://www.instagram.com/leoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

Merch (NEW DROP OCTOBER 31ST):

https://shopleoskepi.com/collections/

*Merch Instagram: @leoskepicollection

My App Positive Focus:

(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311

(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

FaceBook Support Community:

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw

Business Inquiries:

[email protected]
- Listen Listen again Continue Playing...
- Listen later Listen later
11. Reset The Habit Of Falling Into Old Patterns. You're Done Spiraling
13 Oct· Aware & Aggravated
This episode is how to make leveling up your natural state of being. Bridge the gap between you now, and the version of yourself you feel is emerging. I also hit on why mindset shifts and realizations feel fake after you fall back into a old behaviors you thought were gone. I go through a checklist of 8 points on how to stop falling off track after explaining what's really going on when you spiral. Point #8 Hits on the things from your old way of being that shouldn't be let go, and why.

Social Media:

https://www.instagram.com/leoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

Merch (NEW DROP OCTOBER 31ST):

https://shopleoskepi.com/collections/

My App Positive Focus:

(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311

(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

FaceBook Support Community:

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw

Business Inquiries:

[email protected]
- Listen Listen again Continue Playing...
- Listen later Listen later
10. Reset Your Fake Self Love. Hurt Yourself Like God Does
6 Oct· Aware & Aggravated
The perspective that will completely change the way you see self love, discipline, and motivation. Kiss laziness and limiting yourself goodbye.

Social Media:

https://www.instagram.com/leoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

Merch (NEW DROP OCTOBER 31ST):

https://shopleoskepi.com/collections/

My App Positive Focus:

(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311

(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

FaceBook Support Community:

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw

Business Inquiries:

[email protected]
- Listen Listen again Continue Playing...
- Listen later Listen later
9. Reset Your Lack of Self Trust & Abandon Self Doubt
29 Sep· Aware & Aggravated
The blueprint for how to trust yourself & abandon self doubt. I start with addressing why you've been taught it's safer not to trust yourself and then share the exact steps on how to build self trust and rely on YOUR judgement. Your power is waiting for you to claim it... This is how to stop living by other people's limitations and escape your learned powerlessness.

Social Media:

https://www.instagram.com/leoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

Merch (NEW DROP OCTOBER 31ST):

https://shopleoskepi.com/collections/

My App Positive Focus:

(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311

(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

FaceBook Support Community:

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw

Business Inquiries:

[email protected]
- Listen Listen again Continue Playing...
- Listen later Listen later
8. Reset Your Emotional Reactivity & Be The One In Control
29 Sep· Aware & Aggravated
This episode is all about how to truly be less emotionally reactive, being less sensitive, and fully taking control over your emotions. This is how to make sure your feelings aren't controlling YOU.

Social Media:

https://www.instagram.com/leoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

Merch (NEW DROP OCTOBER 31ST):

https://shopleoskepi.com/collections/

My App Positive Focus:

(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311

(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

FaceBook Support Community:

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw

Business Inquiries:

[email protected]
- Listen Listen again Continue Playing...
- Listen later Listen later
7. Reset Your Anxiety- What Therapists Never Told Me
15 Sep· Aware & Aggravated
How to stop attracting chaos and finally feel less anxious.

Social Media:

https://www.instagram.com/leoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

Merch:

https://shopleoskepi.com/collections/

My App Positive Focus:

(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311

(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

FaceBook Support Community:

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw

Business Inquiries:

[email protected]
- Listen Listen again Continue Playing...
- Listen later Listen later
6. Reset Your Inability To Feel Better In 27 Minutes
8 Sep· Aware & Aggravated
This found you for a reason! This is why you can't feel better no matter how hard you try, why things keep getting worse/going wrong, and exactly how to fix it.

Social Media:

https://www.instagram.com/leoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

Merch:

https://shopleoskepi.com/collections/

My App Positive Focus:

(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311

(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

FaceBook Support Community:

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw

Business Inquiries:

[email protected]
- Listen Listen again Continue Playing...
- Listen later Listen later
4. Reset How Social Media Makes You Feel- Protection From It's Dark Psychology
7 Sep· Aware & Aggravated
This episode will completely reset the way social media makes you feel. This is your look behind the curtain ;)

Social Media:

https://www.instagram.com/leoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

Merch:

https://shopleoskepi.com/collections/

My App Positive Focus:

(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311

(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

FaceBook Support Community:

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw

Business Inquiries:

[email protected]
- Listen Listen again Continue Playing...
- Listen later Listen later
5. Reset Your Anger. Getting Revenge Will Repeat The Cycle Until You Learn This
7 Sep· Aware & Aggravated
This is how to truly let go of anger and wanting to get revenge without feeling like it's self betrayal. Harming those who have hurt you was the only way you knew how to stop pain until now. Trying to feel better will no longer be opposed after you listen to this episode. Life will finally make sense again, and you'll stop fantasizing about the "end." You're going to be ok, and it's safe to feel better!

Social Media:

https://www.instagram.com/leoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

Merch:

https://shopleoskepi.com/collections/

My App Positive Focus:

(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311

(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

FaceBook Support Community:

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw

Business Inquiries:

[email protected]
- Listen Listen again Continue Playing...
- Listen later Listen later
2. Reset Your Tolerance To Sacrificing Yourself. Obligation Hates Being Valued
7 Sep· Aware & Aggravated
This episode will force you to care about yourself. It removes your ability to sacrifice yourself and feel good about it, which leads to the necessary changes being effortless.

Social Media:

https://www.instagram.com/leoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

Merch:

https://shopleoskepi.com/collections/

My App Positive Focus:

(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311

(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

FaceBook Support Community:

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw

Business Inquiries:

[email protected]
- Listen Listen again Continue Playing...
- Listen later Listen later
3. Reset Your Fear Of Being Judged Without Anything Else Bad Happening
7 Sep· Aware & Aggravated
This episode is how to actually release your fear of judgement.

Social Media:

https://www.instagram.com/leoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

Merch:

https://shopleoskepi.com/collections/

My App Positive Focus:

(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311

(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

FaceBook Support Community:

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw

Business Inquiries:

[email protected]
- Listen Listen again Continue Playing...
- Listen later Listen later
1. Reset Your Idea Of Good And Bad. Why Everything Feels So Useless
7 Sep· Aware & Aggravated
The start of the "Reset" series begins with resetting your idea of good and bad, and what is right or wrong. This unlocks the mindset to stop feeling obligated to hurt yourself for other people or endure suffering. It will also set you free from the mental prison you might feel locked in and remove the sense of betrayal you feel from God/The Universe.

Social Media:

https://www.instagram.com/leoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

Merch:

https://shopleoskepi.com/collections/

My App Positive Focus:

(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311

(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

FaceBook Support Community:

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw

Business Inquiries:

[email protected]
- Listen Listen again Continue Playing...
- Listen later Listen later
137. How To Take A Break From Alcohol- Tips After 142 Days
28 Jul· Aware & Aggravated
My biggest tips to break the habit of drinking alcohol. Addressing the anxiety, criticism, and self hating voice that is silenced after consuming alcohol. How to take control and feel free without it!

😁 WWLD Submissions:

https://forms.gle/sNtQjjwvXUisfdgh9

✅ FOLLOW ME HERE:

https://www.instagram.com/leoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

👕 Clothing/Merch:

https://leoskepicollection.com

📱 MY APP POSITIVE FOCUS

Apple: https://apps.apple.com/us/app/positive-focus/id1559260311

Google: https://play.google.com/store/apps/details?id=com.positivefocusapp&hl=en_US&gl=US&pli=1

🔒 MY PRIVATE FACEBOOK SUPPORT COMMUNITY

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw

Business Inquiries:

[email protected]
- Listen Listen again Continue Playing...
- Listen later Listen later
136. The Open Relationship Scam, Mastering Rapid Change, & Toxic Parents (WWLD)
21 Jul· Aware & Aggravated
This WWLD covers a lot. Buckle in!

😁 WWLD Submissions:

https://forms.gle/sNtQjjwvXUisfdgh9

✅ FOLLOW ME HERE:

https://www.instagram.com/leoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

👕 Clothing/Merch:

https://leoskepicollection.com

📱 MY APP POSITIVE FOCUS

Apple: https://apps.apple.com/us/app/positive-focus/id1559260311

Google: https://play.google.com/store/apps/details?id=com.positivefocusapp&hl=en_US&gl=US&pli=1

🔒 MY PRIVATE FACEBOOK SUPPORT COMMUNITY

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw

Business Inquiries:

[email protected]
- Listen Listen again Continue Playing...
- Listen later Listen later
135. 50/50 Relationships, Revenge On Cheaters, & Dropping Friends (WWLD)
14 Jul· Aware & Aggravated
Another episode of (WWLD) What Would Leo Do- covering 50/50 relationships, revenge for cheaters, when it's ok to take back a cheater (never, duh), dealing with narcissistic parents, and misconceptions about trauma with today's weakening society.

😁 WWLD Submissions:

https://forms.gle/sNtQjjwvXUisfdgh9

✅ FOLLOW ME HERE:

https://www.instagram.com/leoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

👕 Clothing/Merch:

https://leoskepicollection.com

📱 MY APP POSITIVE FOCUS

Apple: https://apps.apple.com/us/app/positive-focus/id1559260311

Google: https://play.google.com/store/apps/details?id=com.positivefocusapp&hl=en_US&gl=US&pli=1

🔒 MY PRIVATE FACEBOOK SUPPORT COMMUNITY

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw

Business Inquiries:

[email protected]
- Listen Listen again Continue Playing...
- Listen later Listen later
134. What I Learned From Almost Dying
10 Jul· Aware & Aggravated
I'm back.
- Listen Listen again Continue Playing...
- Listen later Listen later
Show more

Episodes

16. The Physical Appearance Cheat Code

15. How To Keep Going No Matter What

14. Perfectionism

13. God Forgives, I Don't

12. Reset The People Pleaser Mentality- Speak Up For Yourself Confidently

11. Reset The Habit Of Falling Into Old Patterns. You're Done Spiraling

10. Reset Your Fake Self Love. Hurt Yourself Like God Does

9. Reset Your Lack of Self Trust & Abandon Self Doubt

8. Reset Your Emotional Reactivity & Be The One In Control

7. Reset Your Anxiety- What Therapists Never Told Me

6. Reset Your Inability To Feel Better In 27 Minutes

4. Reset How Social Media Makes You Feel- Protection From It's Dark Psychology

2. Reset Your Tolerance To Sacrificing Yourself. Obligation Hates Being Valued

3. Reset Your Fear Of Being Judged Without Anything Else Bad Happening

1. Reset Your Idea Of Good And Bad. Why Everything Feels So Useless

137. How To Take A Break From Alcohol- Tips After 142 Days

136. The Open Relationship Scam, Mastering Rapid Change, & Toxic Parents (WWLD)

135. 50/50 Relationships, Revenge On Cheaters, & Dropping Friends (WWLD)

134. What I Learned From Almost Dying