Episodes
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In this powerful episode, we’re joined by Amber Gonzalez, a Licensed Professional Counselor (LPC) and trauma therapist with over 12 years of experience helping individuals navigate the path to healing. As the founder of DayOne Therapy, Amber has dedicated her career to empowering survivors of sexual abuse to overcome deep-rooted emotional wounds, reclaim their lives, and rebuild with strength and resilience.
Amber shares her expertise on breaking the silence around sexual abuse, the importance of creating a safe space for survivors, and the transformative process of healing. We discuss the barriers survivors face when seeking help, the role of therapy in addressing trauma, and how loved ones can provide meaningful support.
If you or someone you know has experienced sexual abuse, this episode offers a compassionate and insightful look at the journey toward recovery, with actionable steps and encouragement to begin the healing process.
Connect with Amber!
Instagram: @dayonetherapyprivatepractice
TikTok: @dayonetherapy
Websites: dayonetherapynj.com | ambergonzalezcoaching.com
Connect with Brianna!
Instagram: @mombossinaustin
LinkedIn: linkedin.com/in/briannademike
Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We’d love it if you left a review!
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In this episode, we welcome Dawn Wiggins, a divorce recovery coach and therapist known for helping people tear down their emotional walls and rebuild their confidence. Dawn challenges the status quo of traditional therapy by integrating innovative healing modalities like EMDR Therapy, EFT tapping, immersive journaling, and homeopathy to guide her clients through profound transformation.
We dive into the mechanics of EMDR (Eye Movement Desensitization and Reprocessing) therapy, exploring how it works to reprocess traumatic memories and bring lasting emotional relief. Dawn also unpacks the principles of homeopathy, shedding light on its role in emotional and physical healing. Whether you’re new to these approaches or curious about how they complement traditional therapy, this conversation provides valuable insights into how holistic practices can create powerful change.
If you’re navigating life transitions, healing from emotional wounds, or simply curious about alternative paths to wellness, this episode is a must-listen!
Connect with Dawn!
Instagram: @dawnwiggins
Website: mycoachdawn.com
Connect with Brianna!
Instagram: @mombossinaustin
LinkedIn: linkedin.com/in/briannademike
Follow the Podcast on Instagram: @badassbasicbitch
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Missing episodes?
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In this special holiday episode, we’re joined by Lauren Auwood, a licensed therapist and millennial mom of two, to tackle the unique challenges millennial moms face during the festive season. From navigating tricky in-law dynamics to processing the resurfaced emotions of our own childhoods, Lauren shares her expert advice on how to make the holidays less stressful and more meaningful.
We explore the generational challenges that arise during family gatherings, how to set firm but loving boundaries with in-laws, and why the holidays often bring unresolved childhood wounds to the surface. Lauren provides actionable tips for protecting your mental health, finding joy, and creating a holiday season that reflects your values as a mom.
Whether you’re feeling overwhelmed by family expectations or looking for ways to create new traditions with your own kids, this episode is full of practical guidance and holiday cheer for millennial moms.
Connect with Lauren!
Instagram: @laurenatherapist
Website: www.laurenatherapist.com
Connect with Brianna!
Instagram: @mombossinaustin
LinkedIn: linkedin.com/in/briannademike
Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We’d love it if you left a review!
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In this episode, we sit down with Vanessa Cornell, a Harvard graduate, former Goldman Sachs professional, and founder of NUSHU, a transformative women’s community. Vanessa’s journey from high-achieving professional to mother of five and then to her own personal awakening has shaped her mission of empowering women to reconnect with their power, purpose, and joy.
Vanessa dives into the concept of The Selfish Mom and why prioritizing yourself is not only necessary but transformative. We explore the cultural conditioning that leads to guilt and overgiving, the importance of setting boundaries, and how reconnecting with yourself can unlock a deeper connection to your family and community. Vanessa shares powerful insights from her retreats, including how to hold space, embrace imperfection, and create a life rooted in authenticity and purpose.
Whether you’re a mother feeling overwhelmed or a woman seeking to reconnect with your true self, this episode will leave you inspired to embrace the idea that self-prioritization is the key to living a life of fulfillment.
Connect with Vanessa!
Instagram: @vanessacornell
Website: vanessacornell.com
Learn more about NUSHU: nushu.com
Connect with Brianna!
Instagram: @mombossinaustin
LinkedIn: linkedin.com/in/briannademike
Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We’d love it if you left a review!
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In this episode, we chat with Samantha Dalton, a licensed therapist with over a decade of experience helping women navigate life transitions, build confidence, and overcome insecurities. Samantha specializes in guiding women through career pivots and personal growth, empowering them to find their path to success by embracing their failures.
Samantha shares her insights on why failure is a necessary step in achieving the life and career you’ve been dreaming of. We explore how shifting your mindset around setbacks can unlock confidence, resilience, and new opportunities. If you’ve ever felt stuck, doubted your abilities, or feared taking the next step, this conversation will inspire you to reframe failure as a powerful tool for transformation.
Connect with Samantha!
Instagram: @sam.the.therapistt
TikTok: @sam.the.therapist
Connect with Brianna!
Instagram: @mombossinaustin
LinkedIn: linkedin.com/in/briannademike
Follow the Podcast on Instagram: @badassbasicbitch
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Victoria Perera and Madison Schnarr are founders of a queer-focused fitness company dedicated to supporting the LGBTQ+ community through health, wellness, and empowerment. Their work prioritizes the unique needs of trans individuals by providing guidance for pre- and post-operative gender-affirming care. Beyond fitness, Victoria also leads workshops on BDSM and kink, fostering education, connection, and safe exploration in these communities. Their mission is deeply rooted in helping people embrace authenticity, live confidently, and thrive in every aspect of their lives.
In this episode of the podcast, we start by getting to know Victoria and their journey to creating a fitness company tailored to the LGBTQ+ community. We discuss the importance of holistic health for trans individuals, particularly in the context of gender-affirming care, and how fitness can play a critical role in both physical and emotional well-being.
Victoria also shares their passion for leading BDSM and kink workshops, shedding light on the intersection of education, empowerment, and authentic self-expression within these spaces. Together, we explore how embracing individuality and living authentically can transform lives and build stronger communities.
Connect with Victoria!
Instagram: @almost.instant.victoria
Website: phasesoffit.com
Connect with Brianna!
Instagram: @mombossinaustin
LinkedIn: linkedin.com/in/briannademike
Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We’d be so grateful if you left a review!
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In this episode, we sit down with Marisa Murgatroyd, a trailblazer in creating experiential courses that drive unmatched student engagement and success. With nearly $50 million in program sales under her belt, Marisa has helped over 15,000 students and inspired a million hours of transformative action.
Marisa shares her journey and unpacks her innovative strategies for building courses that not only sell but keep students motivated and achieving incredible results. Whether it’s leveraging little-known brain hacks to boost engagement or cracking the code to selling out a course without a massive audience or paid ads, this conversation is packed with actionable insights for course creators and coaches.
Connect with Marisa!
Instagram: @liveyourmessage
TikTok: @marisa_murgatroyd
Website: liveyourmessage.com
Connect with Brianna!
Instagram: @mombossinaustin
LinkedIn: linkedin.com/in/briannademike
Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We’d love it if you left a review!
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On part 3 of the Enneagram Series with Jenn Whitmer, we dive into the heart triad, 2-3-4s, and the head triad, 5-6-7s and discuss how they show up in relationships and approach conflict.
Jenn Whitmer helps teams and leaders solve conflict, cultivate communication, and create empowered teams. Keynote and TEDx speaker and consultant, she talks about hard topics with infectious joy. Through working with Jenn, people improve communication, work through conflict, and build self-awareness with the Enneagram. She asks big questions that lead to big dreams and big ideas and big living. Usually, that means laughing.
Specializing in interpersonal conflict resolution, leadership, and the Enneagram, Jenn helps others communicate through difficulty so they can build confidence, lead powerfully, and live with peace and wholeness.
Jenn's Enneagram Resources: jennwhitmer.com/enneagram
Jenn's Instagram: @jenn_whitmer
Jenn's Recommended Enneagram Test: RHETI Assessment
Other Enneagram Test Option: Truity Assessment
@badassbasicbitch -
On part 2 of the Enneagram Series with Jenn Whitmer, we discuss the three centers of intelligence and conflict resolution styles of each Enneagram number. Then, we take a deeper dive into the 8-9-1 triad and discuss how they show up in relationships and approach conflict.
Jenn Whitmer helps teams and leaders solve conflict, cultivate communication, and create empowered teams. Keynote and TEDx speaker and consultant, she talks about hard topics with infectious joy. Through working with Jenn, people improve communication, work through conflict, and build self-awareness with the Enneagram. She asks big questions that lead to big dreams and big ideas and big living. Usually, that means laughing.
Specializing in interpersonal conflict resolution, leadership, and the Enneagram, Jenn helps others communicate through difficulty so they can build confidence, lead powerfully, and live with peace and wholeness.
Jenn's Enneagram Resources: jennwhitmer.com/enneagram
Jenn's Instagram: @jenn_whitmer
Jenn's Recommended Enneagram Test: RHETI Assessment
Other Enneagram Test Option: Truity Assessment
@badassbasicbitch -
Don’t we want to know why we do what we do? People’s personalities are endlessly fascinating, but I also know it seems hard to get a handle on how we use personality knowledge to improve our lives. The Enneagram is a powerful personality framework that shows us why we feel, think, behave the way we do. Not just what we do, but the deep motivations of our personality. This week on the podcast, we are joined by Enneagram expert, Jenn Whitmer for a 3-part series all about the Enneagram, starting with part one: Understanding the Framework to Better Understand Yourself.
Jenn Whitmer helps teams and leaders solve conflict, cultivate communication, and create empowered teams. Keynote and TEDx speaker and consultant, she talks about hard topics with infectious joy. Through working with Jenn, people improve communication, work through conflict, and build self-awareness with the Enneagram. She asks big questions that lead to big dreams and big ideas and big living. Usually, that means laughing.
Specializing in interpersonal conflict resolution, leadership, and the Enneagram, Jenn helps others communicate through difficulty so they can build confidence, lead powerfully, and live with peace and wholeness.
Jenn's Enneagram Resources: jennwhitmer.com/enneagram
Jenn's Instagram: @jenn_whitmer
Jenn's Recommended Enneagram Test: RHETI Assessment
Other Enneagram Test Option: Truity Assessment
@badassbasicbitch -
On this week's episode of Badass Basic Bitch, we’re thrilled to have Kiana Reeves, a certified somatic sex educator, embodiment coach, and mother of two. Kiana shares her journey from a passion for sexuality and eroticism to becoming a leader in somatic education. We dive into the connections between sex, spirituality, and embodiment, and how Kiana helps individuals, especially mothers, reconnect with their sensual selves despite the challenges of stress and societal expectations.
More About Kiana!
Instagram: @kiana.reevesTikTok: @kiana.reevesWebsite: kianareeves.com
Kiana Reeves is a certified somatic sex educator, embodiment and intimacy teacher, and full-spectrum doula. She focuses on integrating the mind, body, and spirit to help individuals reclaim their sexuality and live more embodied lives. Through her work, Kiana offers practical tools and insights to nurture deeper connections with oneself and others.
Connect with Kiana!Connect with Brianna!
Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!Thank you to this week's sponsors!
Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers! -
On this week's episode of Badass Basic Bitch, we’re thrilled to have Dr. Noa Sterling, a board-certified OB-GYN and mother of three, joining us to discuss the often overlooked aspects of prenatal and postpartum care. Dr. Sterling shares her personal journey, including the challenges she faced during her own pregnancies, and the gaps she noticed in emotional support during the pregnancy and postpartum periods. We explore her mission to bridge these gaps through her membership program, Sterling Parents, which provides vital resources and support for expectant and new mothers. Dr. Sterling offers insight into how her experience led her to leave traditional practice and create a space where parents feel heard, validated, and fully supported.
More About Dr. Noa Sterling!
Dr. Noa Sterling is a board-certified OB-GYN and founder of Sterling Parents, an online membership designed to address the emotional and mental health needs of parents during pregnancy and postpartum. After her own difficult pregnancies and the realization of how the healthcare system often falls short in providing adequate support, she set out to create a solution. Sterling Parents offers a range of educational resources, community support, and direct access to Dr. Sterling to help ease the anxieties of pregnancy and ensure parents are well-prepared for both birth and postpartum.
Instagram: @drsterlingobgyn TikTok: @drsterlingobgynWebsite: thesterlinglife.com
Connect with Dr. Sterling!Connect with Brianna!
Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!Thank you to this week's sponsors!
Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers! -
On this week's episode of Badass Basic Bitch, we’re excited to have Lauren Zoeller, a somatic dating and relationship coach who helps women understand the profound connection between the nervous system and relationships. Lauren shares her journey from traditional talk therapy to discovering somatic therapy, which she describes as the missing piece in her healing puzzle. We explore how understanding your nervous system can transform the way you attract and maintain healthy relationships, and Lauren offers practical advice for navigating love and connection in a more mindful way. She also dives into the impact of trauma on our nervous system and how to create lasting change in both personal and professional life.
More About Lauren!
Lauren Zoeller is a somatic dating and relationship coach who specializes in helping women find and keep healthy partnerships by understanding their nervous systems. After years of traditional therapy and mindset work, Lauren discovered the transformative power of somatic therapy. Today, she uses her expertise to guide women in building deeper, more authentic connections in their relationships and lives.Connect with Lauren!
Instagram: @laurenzoellerTikTok: @coachlaurenzoellerWebsite: laurenzoeller.comConnect with Brianna!
Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!Thank you to this week's sponsors!
Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers! -
On this week's episode of Badass Basic Bitch, we welcome professional development coach and entrepreneur Blair Jones, who empowers women to live authentically and pursue their passions. Blair shares her evolution from running a successful smoothie shop to hosting women's retreats and leading leadership development. We discuss mindfulness, self-awareness, and how to create systems for personal and professional success by staying in your zone of genius and delegating tasks. Blair also offers valuable insights on mindful parenting and finding balance in the modern world.
More about Blair!
Instagram: @blair.rachel.jonesWebsite: blairracheljones.com
Blair Jones is a wife, mother, and entrepreneur with over 12 years of experience in the health and wellness industry. From founding a smoothie shop in Wisconsin to leading women's retreats in Austin, Blair is dedicated to helping women thrive by creating systems that foster balance and success in both business and life.
Connect with Blair!Connect with Brianna!
Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!Thank you to this week's sponsors!
Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers! -
On this week's episode of Badass Basic Bitch, we dive into the captivating world of romance literature with best-selling author Jennifer Hartmann. Known for her emotionally gripping and heartfelt stories, Jennifer has captured the hearts of readers worldwide. In this episode, she opens up about her journey from a laid-off worker during COVID-19 to becoming a prolific author with 14 published books in just four years. Jennifer shares her passion for storytelling, her love for romance, and the magic behind creating complex characters who overcome incredible odds. We also discuss the challenges of balancing motherhood, writing, and handling the growing demands of a dedicated fanbase. Jennifer offers valuable advice to aspiring authors on writing from the heart, navigating self-publishing, and the importance of a strong support system.
More about Jennifer!
Instagram: @author.jenniferhartmannTikTok: @jenniferhartmannauthorWebsite: Jennifer Hartmann
Jennifer Hartmann is a wife, mother, and romance author living in Northern Illinois. Her writing career took off in 2020 after she self-published her first book. Since then, she has published 14 books, including her breakout hit Still Beating, which was recently picked up for a movie adaptation. Known for her ability to blend dark, tragic themes with hopeful endings, Jennifer has garnered a passionate following and continues to inspire with her powerful, emotional storytelling.
Connect with Jennifer!Connect with Brianna!
Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!Thank you to this week's sponsors!
Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers! -
On this week's episode of "Badass Basic Bitch," we are thrilled to welcome Hannah Deindorfer, the founder of The Libido Fairy. Known for her magical ability to help women in long-term relationships rekindle their desire for intimacy, Hannah combines wellness coaching, mindset transformation, and a deep understanding of human sexuality to guide women on a journey to rediscover their passion. In this episode, we delve into overcoming low libido, breaking down misconceptions about female sexuality, and exploring how to find pleasure in intimacy that is both rewarding and fulfilling. Hannah shares her personal journey, from struggling with her own libido to creating a successful program that empowers women to enjoy sex on a deeper psychological and behavioral level.
More about Hannah!
Instagram: @thelibidofairyTikTok: @thelibidofairyWebsite: https://linktr.ee/thelibidofairy
Hannah Deindorfer is a wellness coach and the founder of The Libido Fairy, a unique platform dedicated to helping women overcome challenges related to low libido and intimacy in long-term relationships. With certifications in somatic therapy and extensive training in human sexuality, Hannah offers a holistic approach to sexual wellness that addresses both the mind and body. She is passionate about empowering women to advocate for their own pleasure and to transform their intimate relationships by understanding their true desires. Hannah's mission is rooted in the belief that when women embrace their pleasure, they can change the world.
Connect with Hannah!Connect with Brianna!
Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!Thank you to this week's sponsors!
Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers! -
On this week's episode, we are excited to feature Sandy To, an advocate for women's empowerment, especially in making better partner choices. With a PhD from Cambridge University, Sandy has been highlighted in Time, CNN, BBC, and the Financial Times for her impactful research. She shares her insights on relationship guidance for the career-driven woman, drawing from her extensive research and personal experiences. We'll explore the societal expectations that influence professional women's relationship choices, the importance of having foundational conversations with potential partners, and practical advice for balancing professional and personal life.
More about Sandy!
Sandy To is a women's empowerment advocate with a PhD from Cambridge University. Her research focuses on highly educated single women and their partner choices, particularly in the context of the "leftover women" phenomenon in China. Sandy has written extensively on the topic and is known for her book "China's Leftover Women," which offers vivid stories and strategies for women navigating societal expectations and personal aspirations. Through her work, Sandy empowers women to make informed and fulfilling relationship choices, advocating for equality and balance in both professional and personal spheres.
Linkedin: linkedin.com/in/sandy-to-phd/
Connect with Sandy!
Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademike
Connect with Brianna!
Love the podcast? We would love if you would leave a review!
Follow the Podcast on Instagram: @badassbasicbitch
Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers!
Thank you to this week's sponsors! -
On this week's episode, we are thrilled to welcome Jody Younker, an extraordinary empowerment entrepreneur and the inspiring force behind "Thriving Thru Cancer." Jody shares her remarkable journey of resilience, detailing how she transformed her own experiences with cancer into a powerful mission to instill hope and strength in others. We'll explore her insights on thriving through life's toughest challenges, the importance of a positive mindset, and practical strategies for empowerment.
More about Jody!
Jody Younker is a dynamic empowerment entrepreneur and cancer survivor, renowned for her resilience and inspiring journey through her battle with cancer. She founded "Thriving Thru Cancer," a platform dedicated to supporting individuals diagnosed with cancer by providing resources and fostering a community of strength and hope. Leveraging her personal experience, Jody empowers others through motivational speaking, coaching, and workshops focused on overcoming adversity and living a fulfilling life. Her mission is to transform lives by instilling a sense of empowerment and hope, demonstrating that thriving is possible even in the face of life's greatest challenges.
Instagram: https://www.instagram.com/jodylyounker/TikTok: https://www.tiktok.com/@jodyyounker1
Connect with Jody!
Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademike
Connect with Brianna!
Love the podcast? We would love if you would leave a review!
Follow the Podcast on Instagram: @badassbasicbitch
Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers!
Thank you to this week's sponsors! -
On this week's episode, Katrina Leggins, a licensed clinical social worker, entrepreneur, and self-care educator, shares her expertise on self-care, wellness, and mental health. Katrina discusses the importance of integrating self-care into daily life, the impact of therapy and mindfulness, and practical strategies for managing stress and maintaining mental health. Get ready to be inspired by Katrina's profound insights and actionable advice.
More about Katrina!
Katrina Leggins is a dedicated and compassionate Licensed Clinical Social Worker (LCSW) with over a decade of experience in the mental health field. As a self-care educator and mental wellness speaker, she empowers individuals to prioritize their mental health and well-being. Through dynamic workshops and engaging presentations, Katrina offers practical strategies for self-care, stress management, and emotional resilience. Her holistic approach and genuine passion for helping others have made her a sought-after speaker and trusted professional in the mental wellness community.
Instagram: https://www.instagram.com/knicolewriting/TikTok: https://www.tiktok.com/@knicolewritingWebsite: https://www.knicolewriting.com/
Connect with Katrina!
Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademike
Connect with Brianna!
Love the podcast? We would love if you would leave a review!
Follow the Podcast on Instagram: @badassbasicbitch
Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers!
Thank you to this week's sponsors! -
On this week's episode, we are joined by Dr. Deborah Gilboa, MD, a family physician and Resilience Expert, to explore the transformative power of stress. Dr. Gilboa shares her insights on how stress can positively impact your life and offers practical strategies to thrive in the face of adversity. She delves into the science behind stress and resilience, highlighting ways to turn challenges into opportunities for personal growth. Tune in to learn how to harness the power of stress and build a more resilient, empowered life.
More about Dr. G!
Dr. Deborah Gilboa, commonly known as Dr. G, is a highly respected family physician and Resilience Expert. With a passion for empowering individuals to overcome life's challenges, Dr. Gilboa has dedicated her career to helping people harness the power of resilience. Through her work, she offers practical strategies and insights to thrive in the face of adversity. Dr. G's unique blend of medical expertise and motivational guidance has earned her acclaim as a trusted authority in the field of resilience-building.Connect with Dr. G!
Instagram: https://www.instagram.com/askdoctorg/TikTok: https://www.tiktok.com/@askdoctorgWebsite: https://askdoctorg.com/
Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademike
Connect with Brianna!
Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers!
Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!
Thank you to this week's sponsors! - Show more
