Episodes
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Polycystic ovary syndrome (PCOS) affects 10% of all women. πΊ
Drew Braid is the owner of Healthy PCOS and os helping Women having PCOS to improve the symptoms and get a better lifeπ±
Though I’m not an hormone expert, I’m passionate about hormones and I want to help as many women as I can to better understand hormones. π€
Drew is an ex Personal Trainer who was developing meal plan for his clientele and in 2019 he created Healthy PCOS that develops supplements specifically for women having PCOS and helping them in this journey. π€©
Drew is sharing his knowledge and findings on social media Instagram and Tiktok in a very educational way. π
I love that Drew is a man supporting and helping women in their PCOS journey! I just love it! ππΌ
We had a couple of guests on Beauty S’il Vous Plait who have PCOS, Eman Abbas, founder of Ketish and Ameni Esseibi, first curvy model in the Middle East Region.
Let's spread more awareness around PCOS ππ»
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Where to find Healthy PCOS:
π» https://www.healthypcos.com
Instagram @healthypcos_
Tiktok @itshealthypcos
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π Enjoy a 20% off on your entire order when purchasing on healthypcos.com using the code laure20
Hope it will help you decrease your PCOS and feel better in your body and mind β€οΈ
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π This episode is sponsored by Ketish, GET 20% off your first purchase
CODE: SILVOUSPLAIT20
getketish.com/?rfsn=7096351.4b9f90
π Ketish a feminine wellness brand that celebrate women and the Goddess they are. My favorite products is the Quickie Wipes, so handful to refresh my intimate parts and my under arms at any time of the day π€©
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ππΌ If you enjoyed the episode, tap on the "follow" button to be the first one to know about a new episode and share it with 2 of your friends to help the show to be more visible in the rank.
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Thank you so much for listening to the episode and I can't wait to have you on the next episode ππ»β€οΈπ -
π€ In this 25th episode I have the super talented Mariam Khairallah, Global Senior Artist at MAC. She started as a makeup artist and climbed all the way up to become the Global Senior Artist at MAC in the Middle East Region.
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π€© She worked with famous Makeup Artists like Charlotte Tilbury, Val Garland, Tom Pecheux on some fashion shows and today she shares with us the next 2023 Makeup trends.
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Makeup is fun , Makeup is magic and recording the episode time flies as we’re both passionate about it!
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Where to find Mariam Khairallah:
π± @themariamkhairallah
π» YT @maccosmeticsmiddleeast
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πThis episode is sponsored by Ketish, GET 20% off your first purchase
CODE: SILVOUSPLAIT20
getketish.com/?rfsn=7096351.4b9f90
π Ketish a feminine wellness brand that celebrate women and the Goddess they are. My favorite products is the Quickie Wipes, so handful when I run from the gym to a meeting and don’t have time to have a full shower or when I just need to refresh my intimate parts and my under arms π€©
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ππΌ If you enjoyed the episode, tap on the "follow" button to be the first one to know about a new episode and share it with 2 of your friends to help the show to be more visible in the rank.
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Thank you so much for listening to the episode and I can't wait to have you on the next episode ππ»β€οΈπ -
Missing episodes?
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Today I’m having Dr. Barbara Paldus, the founder of Codex Beauty Labsπ
π©π»βοΈ Dr. Barbara is a scientist and a serial entrepreneur with having venture in the field of science and biotechnology. Codex Beauty Labs was conceived with dermatologists and ethnobotanists to deliver affordable, high-efficacy skincare that supports the microbiome and delivers the healthiest of skin, without sacrificing sustainability. π
From formulation to packaging, the company created a line that puts the plant-power back in your hands—with the clinical results to back it up. πΏ
I love the direct approach and no BS philosophy. ππ»
They uncompromised on Sustainability by being Carbon neutral, cleaning plastic in the ocean, protecting biodiversity. π³
They have an ethical approach by complying with each country requirement. π
They have developed patent: for hydration, skin barrier protection, food-grade preservation.
They control the quality of the products. I love the fact that their packaging is airless, that’s the best way to keep the best quality
They apply the Good Manufacturing Practices to ensure the highest quality and performance as well as prevent contamination.
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Where to find Codex Beauty Labs:
π± @codexbeauty
π» https://codexlabs.co.uk/
where to buy: https://powderbeauty.com/
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πThis episode is sponsored by Ketish, GET 20% off your first purchase
CODE: SILVOUSPLAIT20
getketish.com/?rfsn=7096351.4b9f90
π Ketish a feminine wellness brand that celebrate women and the Goddess they are. My favorite products is the Quickie Wipes, so handful when I run from the gym to a meeting and don’t have time to have a full shower or when I just need to refresh my intimate parts and my under arms π€©
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ππΌ If you enjoyed the episode, tap on the "follow" button to be the first one to know about a new episode and share it with 2 of your friends to help the show to be more visible in the rank.
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Thank you so much for listening to the episode and I can't wait to have you on the next episode ππ»β€οΈπ -
π₯ Burnout… it happened to me 6 years ago, it happened to my guest, Suchitra Savisankaran, 4 years ago.
π€ How does it happen? Does it come all of a sudden? What forms a burnout does take? does burn-out happen the same way for everyone?
How do we identify a burnout?
So many question that we will try to cover during this episode rich in Suchi’s and my experience.
π‘But also how did we turn this dark experience into an opportunity to create a new life?
Suchi realized that she now wanted to help people to get a stronger mental, like when train our body to get stronger and avoid burning out while achieving our goals. She created Inside-out a platform
Such shareswith us her experience with burnout and how she turned it as an opportunity.
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β€οΈ If you went through a burnout, I would love to hear from you, you can DM me on Instagram @beautysilvousplait or by email [email protected]
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Where to find Suchi and InsideOut on Instagram
π± @joininsideout
@suchi.sivasankaran
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πThis episode is sponsored by Ketish, GET 20% off your first purchase
CODE SILVOUSPLAIT20
https://getketish.com/?rfsn=7096351.4b9f90
π Ketish a feminine wellness brand that celebrate women and the Goddess they are. My favotire products is the Quickie Wipe, so handful when I run from the gym to a meeting and don’t have time to have a full shower or when I just need to refresh my intimate parts and
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ππΌ If you enjoyed the episode, tap on the "follow" button to be the first one to know about a new episode and share it with 2 of your friends to help the show to be more visible in the rank.
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Thank you so much for listening to the episode and I can't wait to have you on the next episode ππ»β€οΈπ -
πAs we're getting closer to the end of 2022 my new guest for this 22nd episode is Nisrine Daou, the 2022 Beauty Influencer of the Year. She shares with us how did she grew her audience on both Instagram and Tiktok and took off at a time she wanted to stop it all.
π Her approach to life is "Do not care what people thing about you, just do it" and "let's be grateful to growing old" helped her to be where she' at today.
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Nisrine shares with us the 2022 trend to let go as well as her 3 favorite makeup products, in Arabic π€©
@hourglass vanish concealer
@lauramercier translucent powder
@fenty lipstain
Ψ§Ψ³ΨͺΩ ΨΉ Ψ₯ΩΩ Ψ§ΩΨΩΩΨ© ΩΨ§Ω ΩΨ© ΩΩ ΨΉΨ±ΩΨ© Ψ§ΩΨ³Ψ¨Ψ¨.
Where to find Nisrine:
π± @nisrinedaoumakeup
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ππΌ If you enjoyed the episode, tap on the "follow" button to be the first one to know about a new episode and share it with 2 of your friends to help the show to be more visible in the rank.
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Thank you so much for listening to the episode and I can't wait to have you on the next episode ππ»β€οΈπ -
π₯ In this episode we talk about beauty from the inside. What helps us feel better within our skin and what helps to maintain it and age well.
π©π»π³ Asmaa Lahlou is a certified Chef, trained in the College of Naturopathic Medicine in London. She believes in the preventive and healing powers of simple whole foods, traditional food preparation technics and health promoting lifestyle.
π§ Asmaa makes us feel conscious that yes fat is good for us, but a diversified source of fats, fiber is essential to make our body function well.
π£ Stress can come from excess of food, inflammatory diet, free radicals.
We go through the different antioxydants like Vit C, Glutathione, fat soluble (Vit A, E, Beta Caroten), how fasting can be beneficial
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π©π»π« Asmaa run naturopathic health masterclasses and health food cooking demos and workshops to share the guiding principles of “Food for Health” such as Anti-inflammatory recipes, Detox meal plans, Immune boosting foods, etc.
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Where to find Asmaa:
π± @authentikspoon
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ππΌ If you enjoyed the episode, tap on the "follow" button to be the first one to know about a new episode and share it with 2 of your friends to help the show to be more visible in the rank.
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Thank you so much for listening to the episode and I can't wait to have you on the next episode ππ»β€οΈπ -
π Ameni Esseibi, the first curvy model in the MENA region shares with us about how getting her soul aligned with her body is helping her in her mental
health and it's a work in progress.
πͺπΌ She used to be bullied when she was younger and still, however she doesn't respond back to them anymore as she believes that it's the cause of the unwell-being of her bullies.
π€© We also talk about her biggest achievements since she started her career, her awards, the campaigns and how it is to work with Jean-Paul Gaultier.
π«π· Ameni shares her experience at her first Paris Fashion week
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Ameni's favorite beauty products:
Charlotte Tilbury legendary mascara
HudaBeauty mascara
Fenty heat lip gloss
Revitalash lashes serum
Eye cream
Kiehls ultra facial oil free gel cream
Sunday Riley CEO Vit C serum
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Where to find Ameni:
π± @ameniesseibi
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ππΌ If you enjoyed the episode, tap on the "follow" button to be the first one to know about a new episode and share it with 2 of your friends to help the show to be more visible in the rank.
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Thank you so much for listening to the episode and I can't wait to have you on the next episode ππ»β€οΈπ -
ππ»βοΈ Today I’m having Zeinab Jaffa, the in-house clinical Dietician at Valeo Wellbeing, a company that offers the service to support your health from optimizing your metabolism, your health and wellbeing to leveling up your micronutrients, understanding better your blood result and supporting you taking action based on your result to improve your health and wellbeing.
π In this episode we will talk about how to achieve healthy hair. What are the root causes of hair loss, from diet, hormones, stress and more... what are the solutions.
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Where to find Valeo Wellness:
π» https://feelvaleo.com/
π± valeohealth.me
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ππΌ If you enjoyed the episode, tap on the "follow" button to be the first one to know about a new episode and share it with 2 of your friends to help the show to be more visible in the rank.
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Thank you so much for listening to the episode and I can't wait to have you on the next episode ππ»β€οΈπ -
π Emaan Abbass, the founder of Ketish, a feminine and sexual wellness brand, here to level up your self-love game. Ketish was launched in August 2021 and you can already find it in Sephora Middle East brand.
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π€ Because of her own life experience, this is why Emaan created Ketish as a brand but also a movement around it for women to be proud of their feminity, feminine wellness and sexuality.
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π We talk about Emaan's relationship with her mum, how she got Huda Kattan to invest in her brand, what she learned from other women, the good ingredients in Ketish products, her experience living with PCOS.
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Her favorite beauty products:
@biossance rose oil
@lamer chapstick
SPF
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Where to find Emaan:
π± @ketish
π± @tyheycallme_emaan
π» https://getketish.com/
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ππΌ If you enjoyed the episode, tap on the "follow" button to be the first one to know about a new episode and share it with 2 of your friends to help the show to be more visible in the rank.
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Thank you so much for listening to the episode and I can't wait to have you on the next episode ππ»β€οΈπ -
π Emaan Abbass, the founder of Ketish, a feminine and sexual wellness brand, here to level up your self-love game. Ketish was launched in August 2021 and you can already find it in Sephora Middle East brand.
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π€ Because of her own life experience, this is why Emaan created Ketish as a brand but also a movement around it for women to be proud of their feminity, feminine wellness and sexuality.
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π We talk about Emaan's relationship with her mum, how she got Huda Kattan to invest in her brand, what she learned from other women, the good ingredients in Ketish products, her experience living with PCOS.
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Her favorite beauty products:
@biossance rose oil
@lamer chapstick
SPF
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Where to find Emaan:
π± @ketish
π± @tyheycallme_emaan
π» https://getketish.com/
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ππΌ If you enjoyed the episode, tap on the "follow" button to be the first one to know about a new episode and share it with 2 of your friends to help the show to be more visible in the rank.
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Thank you so much for listening to the episode and I can't wait to have you on the next episode ππ»β€οΈπ -
#17 Laetitia Martins, Founder of Atelier LM, believed in celebrating every woman’s beauty by guiding them on embracing a natural approach to caring for their body, face, mind, and emotions through the Renata França method and Gua Sha facials.
With Atelier LM she created a concept that offers alternative to the beauty and wellness industry, to help women adopt healthier choices when it comes to their wellbeing. Her mission is to make a real and positive impact in women’s lifestyle, wellness and mindset.
Her goal is to bring awareness on how important self-care routines are through alternatives wellness and holistic rituals.
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Laetitia is a true skin Magician and she has created a hidden gem with her studio located at the heart of Jumeirah, Dubai, UAE.
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In this episode Laetitia shares with us why lymphatic drainage massage is so important for the well functioning of our body, to balance hormones, reduce stress and flush out toxins.
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With her Gua Sha facials she uses different stones having different properties to get the best out of our skin. She explains it all during our conversation.
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Her beauty routine:
- lots of water
- night rituals with her Gua Sha
- SPF every single day
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You can reach out to Leatitia
π» https://www.atelier-lm.co/contact
π book a session, WhatsApp or call us +971 (0)524835454
π§ [email protected]
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If you enjoyed the episode, tap on the "follow" button to be the first one to know about a new episode and share it with 2 of your friends to help the show to be more visible in the rank.
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Thank you so much for listening to the episode and I can't wait to have you on the next episode ππ»β€οΈπ -
So many new Makeup launches are coming in the next weeks and I can't wait to share them with you. π
I was luck to be invited at the Sephora PR Fall Event to discover the new makeup products coming to you in the next weeks. β€οΈ
I'll share my new favorite foundation, a new concealer that all stars will love, luxury lipstick and the new Mac Maker lipstick. π
I discovered the new EM[POWER]ED eyeshadow palette and OMG what a palette. I love the textures, the colors and how empowered I felt when wearing it. πͺπΌ
And so much more I share with you on this new solo episode! π
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πHere are my TOP new makeup products:
@itcosmetics - CC+ oil free matte full coverage cream
@charlottetilbury beautiful skin radiant concealer + airbrush brightening flawless finish
@glossymakeup glow highlighter in Mykonos
@tooface fluff and hold laminating brow wax
@hudabeauty Em[power]ed palette
@tarte glamour and gildit eyeshadow palette
@carolinaherrera lipstick in 343
@maccosmetics x @noorstar #macmaker lipstick
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π±For more Makeup tips, follow me on Instagram @lauresejean and if you have any questions you can DM me or reach me via email [email protected]
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β‘οΈIn the next weeks I'll share with you the new skincare products launching soon!
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π If you liked the episode, tap on the "follow" button to be the first one to know about a new episode and share it with 2 of your friends to help the show to be more visible in the rank.
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Thank you so much for listening to the episode and I can't wait to have you on the next episode ππ»β€οΈπ -
ππ»This episode is a powerful one as we discuss with Florence about body image, eating disorder, what does being healthy or not healthy mean? Is having a fat body a bad thing? What is a perfect body? Is it attainable?But also the impact about social media on how we perceive our body and how to create diversity in our feed.π
In this episode I'm also opening a bit about my eating disorder and I don't perceive my body the way others do π§
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Florence Gillet is a Certified Eating Psychology Coach and the founder of Beyond Body Image Lifestyle Coaching. She helps chronic dieters reclaim their freedom of body and mind but also work on body acceptance to truly free themselves and live fuller, happier lives. ππ»Florence also offers support to parents wishing to instill a positive body image in their kids, and is the co-host of the All In podcast, dedicated to period recovery, alongside Dr Nicola Sykes.
Florence also acts as the Communications Manager of the Middle East Eating Disorders Association (MEEDA), a NGO dedicated to raising awareness of Eating Disorders in the region.π
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πFlorence's favorite beauty products:
La Roche Posey products
Acne products prescribed by Dr Natalia
SPF
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πWhere to find Florence:
www.beyondbodyimage.com
π± @byond.bodyimage
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π If you liked the episode, tap on the "follow" button to be the first one to know about a new episode and share it with 2 of your friends to help the show to be more visible in the rank.
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Thank you so much for listening to the episode and I can't wait to have you on the next episode ππ»β€οΈπ -
Malini Ohri, Founder of Saante Selfcare shares how she got to create Saante, going through many phases in her career and life. For those not yet familiar with Aromatherapy and Ayurveda she explains the difference and what each approach brings. π±
Malini is spreading the good around her through her brand by infusing their products with some Reiki energy. How does she do that? It's all in the episode.π
Malini also explains how she looks after herself in the world we live in that is so fast paced. ππ»
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Malini's favorite beauty products:
Saante Inara Face Elixir
Saante 7 chakra balancing room and pillow spray
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Where to find Malini and Saante Selfcare:
π± @saanteselfcare
π»https://saante.com/
https://thesecretskin.com/collections/saante
https://cleanbeautybinge.com/brand/saante/
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If you liked the episode, tap on the "follow" button to be the first one to know about a new episode and share it with 2 of your friends to help the show to be more visible in the rank.
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Thank you so much for listening to the episode and I can't wait to have you on the next episode ππ»β€οΈπ -
Caroline Labouchere is a real source of inspiration! π
She's the first grey model in the Middle East and proves us and her Instagram fam that life doesn't stop in your 50s. Caroline shares how she became an international model at the age of 53 yo πΈπΌ how she found her passion and how she keeps on growing at the age of 58. π
We talk about hormones and how it impacts our mental health ππΌβοΈ
In a time when we live longer how can we age the best way possibility? We have an honest and transparent conversation on Caroline's beauty secrets what she's doing, what she has done and what works for her.
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π Her Favorite Beauty Products:
- a Face Oil Cleanser
- Vaseline in the middle of the face and the neck
- Tretinoin (prescribed by Caroline's dermatologist Dr Natalia Spierings)
- Sunday Riley's CEO Rich Cream
- Elemis Superfood Glow Priming Moisturizer
- Anything from Charlotte Tilbury but especially the Hollywood Flawless filter and Beauty light want in Pillow Talk, the Pushup Lashes mascara and the Nudegasm face palette - one of my favorite makeup too!
- Hindash lip liner in Hush (my favorite too!)
- Refy Brow Sculpt Gel
- Lip Gloss
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Where to find Caroline:
π± On Instagram @carolinelabouchere
π» www.carolinelabouchere.com
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If you liked the episode, tap on the "follow" button to be the first one to know about a new episode and share it with 2 of your friends to help the show to be more visible in the rank.
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Thank you so much for listening to the episode and I can't wait to have you on the next episode ππ»β€οΈπ -
β€οΈ Joe Sejean, my husband, is sharing with us how he got into skincare (and it's not with me π), he even takes my skincare products... he will tell you why he loves them so much!
βοΈ We also talk about how my journey with finding balance with my hormones impacted our relationship.
It's so important that as women we educated ourself on our hormones and that we educate our partners to understand better how we function.
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β€οΈ His favorite Skincare Products:
@sundayriley CEO Vit C Rich Hydration Cream and CEO GLOW oil
@drunkelephant protini polipeptide cream
@dermalogica smart response serum
@norah argan oil
@moneret
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π Where to find Joe:
π§ [email protected]
π₯ https://www.linkedin.com/in/jsejean/
π People Not Numbers
π https://taplink.cc/peoplenotnumberspodcast
Hope you'll enjoy this episode -
Mais Mohammed is an extra-ordinary personπ super generous and full of love β€οΈ. In this episode she shares with us her view on How To Deal with Failure, is it the price to pay to learn in life? π° Is quitting a failure? Shall we talk about our failure and when? π°
We talk about Yoga Nidra. This special Yoga method to re-energize your body and skin. 20 min is equivalent to 4hours sleep! π΄
The Power of Mind on our Body π§
I'm grateful and humble that Mais shared with us her experience through breast cancer and what she learnt from it.
This episode is a Lesson of Life and how to feel beautiful from within π«ΆπΌ
Thank you Mais ππ»β€οΈ
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Beauty S'il Vous Plait is a show about beauty from outside and inside.
Here is Mais favorite beauty products:
βοΈ A good Sunblock and moisturizer - she loves to let her skin breath
π§ A bowl of Ice - she deeps a face into ice for 1 min to close the pores, activate blood flow and reduce inflammation
π Labello Lip Balm
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Where to find Mais on Instagram
@maismohammed -
In this new Solo Episode, I share with you some of the makeup products that I brought with me for my summer break and why I love them π
You don't need more than these ones and they're good for every type of skin.
More on how I apply these products on Instagram @lauresejean, a reel will be posted on 21st July with a full look.
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Here is the list of products:
βοΈ IT Cosmetics CC+ Cream with SPF 50 (the same exist for oily skin)
βοΈ Nudestix Euphoric Nudes Festival palette - 7 pieces from eyes, face to lips
βοΈ Hindash Beautopsy and Monochromance palettes (I bring them with me everywhere, for me and for my clients)
βοΈ Hourglass New Ambient Lighting Palette Volume
βοΈ Anastasia Beverly Hills Brow Gel
βοΈ Hourglass New Phantom Volumizing Glossy Balm -
ππ»Natassia Dsouza is sharing with us her own weight loss journey and what made her decide to lose 65kg, what were her challenges throughout the years and what brought her to become an Emotional Eating Coach helping other women in their weight loss journey.
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βοΈ She's sharing her methodology and focusing on how much emotions we feel play such a big role in emotional eating and how she's supporting her clients understand the mechanism and go over it.
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We also talk about EFT (Emotional Freedom Techniques) and RTT (Rapid Transformational Therapy)
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π Natassia also shared her favorite beauty products and we're sharing some of them:
β¨ Bobbi Brown Hydrating Fresh Water Cream - Amazing for Oily Skin
β¨ Lancome Hypnose Mascara - π
β¨ YSL Lip tint β¨
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πWhere to find Natassia:
on Instagram @natassiadsouza for some daily inspirations -
In this 1st Solo Episode, I'm sharing with you my essential skincare routine to keep my skin hydrated all day long.
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This is NOT a sponsored episode by any brands nor any beauty supplier. However some of the mentioned products may have been gifted.
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I'm talking about what I like and what so far work for my skin.
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The products I've decided to bring with me for this summer:
@drbarbarasturm hydrating face mist - packed with hyaluronic acid, antioxydants, vitamins, anti-aging, anti-inflammatory, ingredients sooting your skin and brightening it.
@drbarbarasturm hyaluronic serum full of hyaluronic acid and purslane extract (a new ingredient that I'm discovering).
You can find @drbarbarasturm on @apotheca_beauty @ounass @bloomingdalesme @harveynicholsdubai
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@111skinY Theorem repair light serum and cream NACY2 - Dr Yannis originally developed a super serum to aid post-surgical scar healing. This lighter version helps to rejuvenate, nourish, plump the skin and it will come to the rescue if your skin’s been exposed to extreme conditions.
This range is here to rescue your skin and bring it back to life!
You can find @111skin on @ounass @bloomingdalesme @harveynicholsdubai
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@saante - I discover few weeks ago (thanks to Lauren, cf #1 episode) their Eye Rescue Serum. it's been nothing but a miracle to my under-eye skin. Completely vanishing the fine line under my eyes!
@saante - Inara Face Oil includes a lot of anti-oxydants to help diminish the appearance of fine lines, blemishes and scars, evening out your skin tone and leaving you with a glowing complexion. It's based on Ayurveda.
Has some:
- Saffron - balancing ph, promotes even skin tone, healthy complexion, natural glow
- Manjistha - with antioxidant, antibacterial and anti-inflammatory properties
- Blue Lotus Flower - full of antioxidants, soothes skin, prevents free radical damage and fights inflammation, enhance skin elasticity, keeping skin radiant and young.
- Licorice Root - repaires discoloration and damage caused by the sun, offers a soothing effect, helping to reduce redness, irritation and inflammation.
You can fin Saante on www.saante.com , www.thesecretskin.com and at the RIPE market
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@coola Liplux Organic Lip Balm Sunscreen SPF 30 - Original
it's a broad spectrum lip balm and keeps your lips hydrated for more than 2 hours without adding some more lip balm. it's water resistant for 80 min and it has more than 70% organic ingredients!
You can find @coola on @ounass @bloomingdalesme @harveynicholsdubai.
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If you enjoy listening to the episode give it a like, share it with 2 of your friends and hit the follow button to know about the release of the next episode! ππ»π - Show more
