Episodes
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Unapologetically You Life Coaching program is now open for enrolment:
SIGN UP NOW! -
UNAPOLOGETICALLY YOU is officially open to join. This small group life coaching program will help you to deepen the work we do here on the podcast. To help you get a better understanding of how you are showing up in your life currently and connect you to how you DESIRE to show up in you life. There's a disconnect. Let me help you re-connect.
This episode is JUICY and all about how you are treating yourself like a discounted, watered down version of who you are via your spending habits. This one might trigger a few of you, I know this work was very triggering for me. But what I want you to know is that you can decide to change this today.
Sign up here! There's only 10 spots available.
Please leave a REVIEW where you listen to our podcast to help us grow our community of listeners organically!!
To join our email list for our upcoming courses click here!
To join our FREE Beyond Pretty Collective community click here
To join our Virtual Gym + Accountability group click here
To apply for life coaching click here
To apply for business mentorship with Jer & Chalene and start your own online wellness business click here -
Missing episodes?
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Success is a lonely road. Listen to this episode to find out why and how you can use that to your advantage in pursuit of a life that you obsessed with. I share a lot that is on my heart with you all in this episode and I hope you'll enjoy.
Marriage Course drops on Feb 14th, 2023
https://chalene-macleod.mykajabi.com/offers/gCqaeGHn
Unapologetically You Group Coaching Course drops Feb 8th, 2023
https://chalene-macleod.mykajabi.com/offers/9PxFfRKt -
Is your happiness conditional upon others? In this episode I break down the concept and how you can break free from it for yourself and give the gift of releasing others from your conditional happiness too.
To go even deeper into this work together sign up for my life coaching program: https://chalene-macleod.mykajabi.com/
Remember to tag me on IG! I like to gift away Starbucks randomly for those that do, you never know it could just be you next! -
Life is hard. Yes. It is. But it's also beautiful and I don't know about you but I feel like the narrative is to just accept the hard without holding faith or hope for change. I want to talk a bit about my perspective on this and what I've noticed trending in my feed for a while now.
It's a conversation that I think we skim over. It's a thought that is accepted and then left alone. The work that is done to be able to live a beautiful life is different for all of us, but just as important for each of us.
I hope you'll take this offer and grab onto the rope that I'm holding for you.
If you want to take this work deeper I invite you to join my Life By Design Coaching course so we can continue working together as you climb up the rope.
xo C
Please leave a REVIEW where you listen to our podcast to help us grow our community of listeners organically.To join our email list for our upcoming courses click here!
To join our FREE Beyond Pretty Collective community click here
To join our Virtual Gym + Accountability group click here
To apply for life coaching click here
To apply for business mentorship with Jer & Chalene and start your own online wellness business click here
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Let's start a new page, a new chapter and start writing on the page with more intentionality.
Get into my December Coaching program here!
Here’s what you get:4 coaching videos from me teaching you the model of my life coaching methods
A vision board workshop to cast your 2023 vision
Canva vision board templates to help you create a visiually appealing board for your screensaver
Goal Planner Workbook which includes 12 monthly push goal sheets to keep you aligned with your vision
A year in review worksheet and analysis
Journal prompts to keep you self coaching throughout the year
Access to support and pocket coaching for 4 weeks
Time blocking training and ditching the hustle mode mentality teaching
Worksheet bundles: affirmations, mood tracker, habit tracker and more!
BONUS: first 10 people that sign up will get a free journal to continue the work we start together!
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Well after a really loooooong PAUSE - I'm back baby! Let's re-write the roadmap to success and acknowledge detours along the way!
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You may be protecting yourself from failure, but what if you are also protecting yourself from success? Let's unpack that in this episode. Something I'm constantly working through is my fear of failure and how irrational it feels at times. Here's what helps!
xo C
Please leave a REVIEW where you listen to our podcast to help us grow our community of listeners organically.To join our email list click here:
https://chalene-macleod.mykajabi.com/forms/2147857541
To join our FREE Beyond Pretty Collective community click here:
https://www.facebook.com/groups/2138711283015874
To join our Virtual Gym + Accountability group click here:
https://www.facebook.com/groups/654236905624931
To apply for life coaching click here:
https://chalene-macleod.mykajabi.com/life-by-design
To apply for business mentorship with Jer & Chalene and start your own online wellness business click here:
https://form.jotform.com/210276255086051
CONTACT info
Website: https://chalene-macleod.mykajabi.com/life-by-design
IG: @chalenemacleod
FB: https://www.facebook.com/CoachChalene/
TikTok: macleod_famjam
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My Nanny (grandmother) passed away, may she rest in peace, and it's definitely hit us hard. I have been leaning in to the grief and the pain in ways I didn't intend but it's been truly helpful for my mental wellbeing. I hope this finds you well and I hope you find peace in a challenging season friends. xo C
Please leave a REVIEW where you listen to our podcast to help us grow our community of listeners organically.To join our email list click here:
https://chalene-macleod.mykajabi.com/forms/2147857541
To join our FREE Beyond Pretty Collective community click here:
https://www.facebook.com/groups/2138711283015874
To join our Virtual Gym + Accountability group click here:
https://www.facebook.com/groups/654236905624931
To apply for life coaching click here:
https://chalene-macleod.mykajabi.com/life-by-design
To apply for business mentorship with Jer & Chalene and start your own online wellness business click here:
https://form.jotform.com/210276255086051
CONTACT info
Website: https://chalene-macleod.mykajabi.com/life-by-design
IG: @chalenemacleod
FB: https://www.facebook.com/CoachChalene/
TikTok: macleod_famjam
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Have you ever tried to celebrate an accomplishment you've had with your Bestie only to have her turn around and A) not be very excited for you at all or B) just want to complain about how shitty her life is?
Let's dig in to what's happening here with you + THEM and how you can find the recognition that you are seeking while simultaneously holding space for them to just be who they are when they aren't emotionally available to celebrate your accomplishments on your time.
Please leave a REVIEW where you listen to our podcast to help us grow our community of listeners organically.
To join our email list click here:https://chalene-macleod.mykajabi.com/forms/2147857541
To join our FREE Beyond Pretty Collective community click here:
https://www.facebook.com/groups/2138711283015874
To join our Virtual Gym + Accountability group click here:
https://www.facebook.com/groups/654236905624931
To apply for life coaching click here:
https://chalene-macleod.mykajabi.com/life-by-design
To apply for business mentorship with Jer & Chalene and start your own online wellness business click here:
https://form.jotform.com/210276255086051
CONTACT info
Website: https://chalene-macleod.mykajabi.com/life-by-design
IG: @chalenemacleod
FB: https://www.facebook.com/CoachChalene/
TikTok: macleod_famjam
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You know you do it, make your decision based on what you know you're good at or what you are pretty sure you can't fail at. But is that really helping you build a life you're obsessed with?
Sign up or learn more about my life coaching program here:
https://chalene-macleod.mykajabi.com/
Please leave a REVIEW where you listen to our podcast to help us grow our community of listeners organically.To join our email list click here:
https://chalene-macleod.mykajabi.com/forms/2147857541
To join our FREE Beyond Pretty Collective community click here:
https://www.facebook.com/groups/2138711283015874
To join our Virtual Gym + Accountability group click here:
https://www.facebook.com/groups/654236905624931
To apply for life coaching click here:
https://chalene-macleod.mykajabi.com/life-by-design
To apply for business mentorship with Jer & Chalene and start your own online wellness business click here:
https://form.jotform.com/210276255086051
CONTACT info
Website: https://chalene-macleod.mykajabi.com/life-by-design
IG: @chalenemacleod
FB: https://www.facebook.com/CoachChalene/
TikTok: macleod_famjam
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Jump in the next round of my life coaching program for 50% off. Click HERE! Use code MAYMINDSET to get started with us today!
https://chalene-macleod.mykajabi.com/life-by-design
Please leave a REVIEW where you listen to our podcast to help us grow our community of listeners organically.To join our email list click here:
https://chalene-macleod.mykajabi.com/forms/2147857541
To join our FREE Beyond Pretty Collective community click here:
https://www.facebook.com/groups/2138711283015874
To join our Virtual Gym + Accountability group click here:
https://www.facebook.com/groups/654236905624931
To apply for life coaching click here:
https://chalene-macleod.mykajabi.com/life-by-design
To apply for business mentorship with Jer & Chalene and start your own online wellness business click here:
https://form.jotform.com/210276255086051
CONTACT info
Website: https://chalene-macleod.mykajabi.com/life-by-design
IG: @chalenemacleod
FB: https://www.facebook.com/CoachChalene/
TikTok: macleod_famjam
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I get it, it's defeating when you haven't reach the goal yet. You feel STUCK. This might help!
Have a listen!
Please leave a REVIEW where you listen to our podcast to help us grow our community of listeners organically.To join our email list click here:
https://chalene-macleod.mykajabi.com/forms/2147857541
To join our FREE Beyond Pretty Collective community click here:
https://www.facebook.com/groups/2138711283015874
To join our Virtual Gym + Accountability group click here:
https://www.facebook.com/groups/654236905624931
To apply for life coaching click here:
https://chalene-macleod.mykajabi.com/life-by-design
To apply for business mentorship with Jer & Chalene and start your own online wellness business click here:
https://form.jotform.com/210276255086051
CONTACT info
Website: https://chalene-macleod.mykajabi.com/life-by-design
IG: @chalenemacleod
FB: https://www.facebook.com/CoachChalene/
TikTok: macleod_famjam
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Sharing today about my journey with gut health + our co-dependent attitude from previous attempts to manage our nutrition.
To learn more:
http://bit.ly/4WeekGutProtocolMoreInfo
To get started fill out this pre-order form.
Please leave a REVIEW where you listen to our podcast to help us grow our community of listeners organically.To join our email list click here:
https://chalene-macleod.mykajabi.com/forms/2147857541
To join our FREE Beyond Pretty Collective community click here:
https://www.facebook.com/groups/2138711283015874
To join our Virtual Gym + Accountability group click here:
https://www.facebook.com/groups/654236905624931
To apply for life coaching click here:
https://chalene-macleod.mykajabi.com/life-by-design
To apply for business mentorship with Jer & Chalene and start your own online wellness business click here:
https://form.jotform.com/210276255086051
CONTACT info
Website: https://chalene-macleod.mykajabi.com/life-by-design
IG: @chalenemacleod
FB: https://www.facebook.com/CoachChalene/
TikTok: macleod_famjam
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A life changing concept that will open the doors to more possibilities that you can image. I share some juicy thoughts that I have had that don't serve me in this episode that may (or may not ;) ) surprise you!
Work with me! Life Coaching is open for enrolment - click here to learn more.
ALSO - can you do me a favour and leave a review?? I'd greatly appreciate it!
xo C
Please leave a REVIEW where you listen to our podcast to help us grow our community of listeners organically.To join our email list click here:
https://chalene-macleod.mykajabi.com/forms/2147857541
To join our FREE Beyond Pretty Collective community click here:
https://www.facebook.com/groups/2138711283015874
To join our Virtual Gym + Accountability group click here:
https://www.facebook.com/groups/654236905624931
To apply for life coaching click here:
https://chalene-macleod.mykajabi.com/life-by-design
To apply for business mentorship with Jer & Chalene and start your own online wellness business click here:
https://form.jotform.com/210276255086051
CONTACT info
Website: https://chalene-macleod.mykajabi.com/life-by-design
IG: @chalenemacleod
FB: https://www.facebook.com/CoachChalene/
TikTok: macleod_famjam
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Do you celebrate yourself enough? Chances are you don't. Ever done something really scary and then said 'Oh that wasn't so bad?" - do you know that you are diminishing your success every time you do that. Listen in today to see what I mean.
Use code STARTTODAY to sign up for my Life Coaching Course - Life by Design
Please leave a REVIEW where you listen to our podcast to help us grow our community of listeners organically.To join our email list click here:
https://chalene-macleod.mykajabi.com/forms/2147857541
To join our FREE Beyond Pretty Collective community click here:
https://www.facebook.com/groups/2138711283015874
To join our Virtual Gym + Accountability group click here:
https://www.facebook.com/groups/654236905624931
To apply for life coaching click here:
https://chalene-macleod.mykajabi.com/life-by-design
To apply for business mentorship with Jer & Chalene and start your own online wellness business click here:
https://form.jotform.com/210276255086051
CONTACT info
Website: https://chalene-macleod.mykajabi.com/life-by-design
IG: @chalenemacleod
FB: https://www.facebook.com/CoachChalene/
TikTok: macleod_famjam
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You might think you aren't working 24/7 and that you are taking time to rest. But if you are thinking about work while you are resting, playing with the kids or going for a walk...you're still working.
Listen in to today's episode as I share my journey through this concept.
Use code STARTTODAY to sign up for my Life Coaching Course - Life by Design
Please leave a REVIEW where you listen to our podcast to help us grow our community of listeners organically.To join our email list click here:
https://chalene-macleod.mykajabi.com/forms/2147857541
To join our FREE Beyond Pretty Collective community click here:
https://www.facebook.com/groups/2138711283015874
To join our Virtual Gym + Accountability group click here:
https://www.facebook.com/groups/654236905624931
To apply for life coaching click here:
https://chalene-macleod.mykajabi.com/life-by-design
To apply for business mentorship with Jer & Chalene and start your own online wellness business click here:
https://form.jotform.com/210276255086051
CONTACT info
Website: https://chalene-macleod.mykajabi.com/life-by-design
IG: @chalenemacleod
FB: https://www.facebook.com/CoachChalene/
TikTok: macleod_famjam
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I GOT IN!!! This was a big goal of mine and I almost didn't even apply. THEN when I did apply, I had massive imposter syndrome. I hope this helps you see that you'll feel it no matter what! So it's important to do the work now to feel WORTHY enough of success + love to go chase down those big goals!
Free Group: https://www.facebook.com/groups/2138711283015874
Please leave a REVIEW where you listen to our podcast to help us grow our community of listeners organically.To join our email list click here:
https://chalene-macleod.mykajabi.com/forms/2147857541
To join our FREE Beyond Pretty Collective community click here:
https://www.facebook.com/groups/2138711283015874
To join our Virtual Gym + Accountability group click here:
https://www.facebook.com/groups/654236905624931
To apply for life coaching click here:
https://chalene-macleod.mykajabi.com/life-by-design
To apply for business mentorship with Jer & Chalene and start your own online wellness business click here:
https://form.jotform.com/210276255086051
CONTACT info
Website: https://chalene-macleod.mykajabi.com/life-by-design
IG: @chalenemacleod
FB: https://www.facebook.com/CoachChalene/
TikTok: macleod_famjam
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YOU GUYS....my LIFE Coaching course is NOW AVAILABLE! GAH!!!
This course is gonna change your life. I just know it! And if it doesn't, I'll give you your money back. Listen to this episode about why I created it and how it can help you.
LEARN MORE ABOUT THE COURSE + SIGN UP HERE:
https://chalene-macleod.mykajabi.com/life-by-design
Get into my FB group for a HUGE 50% off Savings:
https://www.facebook.com/groups/2138711283015874
TAG ME on IG when you share this story! I love connecting with y'all!
xo C
Please leave a REVIEW where you listen to our podcast to help us grow our community of listeners organically.To join our email list click here:
https://chalene-macleod.mykajabi.com/forms/2147857541
To join our FREE Beyond Pretty Collective community click here:
https://www.facebook.com/groups/2138711283015874
To join our Virtual Gym + Accountability group click here:
https://www.facebook.com/groups/654236905624931
To apply for life coaching click here:
https://chalene-macleod.mykajabi.com/life-by-design
To apply for business mentorship with Jer & Chalene and start your own online wellness business click here:
https://form.jotform.com/210276255086051
CONTACT info
Website: https://chalene-macleod.mykajabi.com/life-by-design
IG: @chalenemacleod
FB: https://www.facebook.com/CoachChalene/
TikTok: macleod_famjam
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Today let's talk about how taking your foot off the gas can be a good thing...or releasing the thought that you should be going faster can serve your goals.
It's always our minds that are our worst enemy.
You've got this friends
xo C
Please leave a REVIEW where you listen to our podcast to help us grow our community of listeners organically.To join our email list click here:
https://chalene-macleod.mykajabi.com/forms/2147857541
To join our FREE Beyond Pretty Collective community click here:
https://www.facebook.com/groups/2138711283015874
To join our Virtual Gym + Accountability group click here:
https://www.facebook.com/groups/654236905624931
To apply for life coaching click here:
https://chalene-macleod.mykajabi.com/life-by-design
To apply for business mentorship with Jer & Chalene and start your own online wellness business click here:
https://form.jotform.com/210276255086051
CONTACT info
Website: https://chalene-macleod.mykajabi.com/life-by-design
IG: @chalenemacleod
FB: https://www.facebook.com/CoachChalene/
TikTok: macleod_famjam
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