Episodes
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In this episode, we dive into the challenges single moms face when advocating for their children in the education system. Join us as we explore effective communication strategies with teachers, the importance of documenting interactions, and empowering yourself to be your child's strongest advocate. Together, we’ll navigate the path to ensuring your child's needs are met with compassion and respect.
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In this empowering episode of *Black Motherhood Unplugged*, I explore the vital practice of locking in on ourselves as mothers. I share how prioritizing self-care amidst the chaos of life, work, and kids can transform our well-being. Discover my journey of setting firm boundaries, eliminating distractions, and making intentional choices that allow me to thrive. From dedicated prayer and energizing workouts to effective scheduling and emotional management, I offer practical strategies to help you stay focused on your needs. Join us for inspiration and actionable tips on how to choose yourself first, ensuring you remain grounded and empowered in your motherhood journey.
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Missing episodes?
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In this heartfelt episode of "Growing Pains," we dive into the transformative journey of learning through our mistakes. As a single mom, I share personal anecdotes that highlight the challenges and triumphs of navigating relationships, friendships, and self-discovery. Join me as I explore how each misstep has been a stepping stone towards greater resilience and understanding. Together, we'll reflect on the importance of embracing our flaws, celebrating our growth, and applying these valuable lessons to our lives. Tune in for insights that resonate not just with fellow single moms, but with anyone seeking to mature through life's ups and downs.
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In this episode, I share my personal journey of manifesting my dreams through the power of a manifesting declaration. I explain how I crafted a clear and empowering declaration, which I read several times a day to reinforce my intentions.
I also discuss the importance of writing it down and recording it, turning my words into a powerful tool for attracting what I desire.
Join me as I share my top tips on visualization, manifesting effectively, and creating the life I truly want. I break down the steps you can take to start your own manifestation journey, helping you to align your thoughts and actions with your dreams.
Tune in to discover how to harness the power of your mind and manifest the life you’ve always envisioned!
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Here’s an episode with honesty, encouragement and prayer.
Do this when things are hard.
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Join me for tonight’s heartfelt episode as I dive deep into the struggles and realities of being my honest self. This weekend was an emotional rollercoaster, and I found myself reflecting on the role of Black men in our families. Why is it so important for baby daddies to show up for their baby mommas and the broader community of Black women?
In this candid conversation, I’ll share my feelings, experiences, and thoughts on fatherhood, support, and the need for open dialogue. Let’s unpack the expectations, challenges, and the love that binds us together. Tune in for an unfiltered look at what it means to be there for one another and the importance of honesty in our relationships.
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In this episode, we dive deep into the often-overlooked topic of mental health among Black mothers. We explore the stigma surrounding mental health in the Black community, the pressure to embody strength and resilience, and the impact of these expectations on emotional well-being. Join us as we share personal stories, discuss the importance of seeking support, and provide practical strategies for nurturing mental health. Together, we aim to break the silence and foster a supportive dialogue about the real challenges and triumphs of Black motherhood.
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In this episode, we dive into the challenges and joys of being a single mom rediscovering her identity and navigating her sex life. Join me as I share a personal storyabout my sons' protective instincts, the importance of balancing motherhood with personal relationships, and the lessons learned about love and boundaries. Tune in for insights on reclaiming your space as a woman while fostering open communication with your kids. Let’s explore the journey of self-care, support, and the journey back to "me."
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In this episode I touch on my definition of self love. Loving me, falling in love with me aka Jasmine Ashby... Gratitude and uplifting myself, because no one else's validation but my own is what truly matters. The love I give me is #1
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I recorded this episode last week Thursday, but was unable to mix. I finally got it together and needed to post tonight.... at 10:33pm on July 30th...
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I wish I had a baby daddy like Kountry Wayne!
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In this episode, I share how I prioritize self-care for myself and my children, discussing the steps I take to improve as an individual and as a mother, all in pursuit of a better life.
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Sharing what my last two weeks were looking like, as well as the BEST GYN visit that I have had in my journey of GYN appts!
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In this episode I shared how letting go, and knowing my worth blessed me.
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