Episodes

  • In this podcast episode Lucas uncovers the health benefits of burdock root, a supplement that may help with premature ejaculation. 


    Relevant links:


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/ 


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Hosted on Acast. See acast.com/privacy for more information.

  • In this solocast episode Lucas uncovered the six main reasons which may be preventing you from achieving high testosterone, which can help with discipline, libido, muscle growth and energy.


    Relevant links:


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Hosted on Acast. See acast.com/privacy for more information.

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  • In this podcast Lucas analyzes the research behind the popular NoFap Movement, and whether there is a benefit for men.


    Relevant links:


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Hosted on Acast. See acast.com/privacy for more information.

  • In the supplement industry, Shawn has held the titles of Director of Research and Development for Dymatize Nutrition® and Chief Scientific Officer for BioTrust Nutrition®. In addition to these appointments, Shawn is a co-founder of the popular patented ingredients TeaCrine® and Dynamine®, which are featured or used in over 300 products worldwide. He also has worked on patents on exogenous ketones, glucose tolerance agents, and more as the founding partner of the World’s Greatest Ingredients.


    Chapters


    00:00 Introduction and Shawn Wells' Journey

    08:02 The Importance of Human Connection

    14:53 Challenges and Rewards of Bringing New Ingredients to Market

    36:44 The Importance of Ergothioneine and Dihydroberberine

    57:55 The Future of Supplementation

    01:08:06 Leaving a Lasting Impact


    Relevant links:

    Shawn’s Website: https://shawnwells.com/


    Join TRT FREE HERE: https://trtfree.com/ 


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/ 


    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Hosted on Acast. See acast.com/privacy for more information.

  • Joel Greene is the founder of the VEEP Nutrition System. Launched in 2009, VEEP is the world's first nutrition program based on the gut biome. Joel has consulted with billion dollar nutrition companies like Quest Nutrition on complex problems like engineering food to extend lifespan.


    Relevant links:


    Joel’s IG: https://www.instagram.com/realjoelgreene/


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Hosted on Acast. See acast.com/privacy for more information.

  • In this solocast, Lucas analyzes how eggs are a superfood which can have negative effects if used in the wrong way. 


    Relevant links:


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/ 


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Hosted on Acast. See acast.com/privacy for more information.

  • In this episode of the Boost Your Biology podcast, host Lucas Aoun interviews Connor Beaton, the founder of ManTalks, about men's personal and professional growth. Connor shares his journey of personal transformation and how he got into the men's health space. The conversation covers various topics, including the obstacles men face, the impact of pornography, the pseudo attachment created by pornography, and balancing work and relationships. In this conversation, Connor Beaton discusses the importance of valuing relationships and setting boundaries. He highlights common pitfalls in relationships, such as the lack of boundaries and the burden of unrealistic expectations. Connor suggests seeking supportive communities to work on personal growth and improve relationships. He concludes by discussing the amplification of emotions in isolation and the importance of connecting with others.


    Relevant links:


    Connor’s IG: https://www.instagram.com/mantalks/


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    Chapters


    00:00 Introduction and Background

    04:30 The Obstacles Men Face

    09:29 The Impact of Porn

    15:31 The Pseudo Attachment of Porn

    27:42 Balancing Work and Relationships

    28:26 Valuing Relationships and Setting Boundaries

    34:03 Transitioning Out of Work Mode

    40:46 Challenges in Relationships

    46:09 Finding Supportive Communities

    51:25 Connecting with Connor Beaton

    52:01 Isolation Equals Amplification


    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Hosted on Acast. See acast.com/privacy for more information.

  • In this solocast episode Lucas discusses new research which may indicate that taurine can increase lifespan, amongst many more health benefits.


    Relevant links:


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/ 


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Hosted on Acast. See acast.com/privacy for more information.

  • Do you want to be more focused, energized, and productive? Imagine having all the answers about your ADHD and the ability to put it in its place. Dr. LeGrand is a Naturopathic Physician who specializes in ADHD. 


    Relevant links:

    Free ADHD Guide: https://drlegrand.com/adhdguide-041824


    Join TRT FREE HERE: https://trtfree.com/ 


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/ 


    Chapters


    00:00 Introduction and Personal Journey with ADHD

    09:06 Taking a Holistic Approach to ADHD Treatment

    27:55 Introduction and the Coolness of ADHD

    35:18 Embracing the Unique Abilities of Individuals with ADHD


    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Hosted on Acast. See acast.com/privacy for more information.

  • In this podcast Lucas goes into 3 popular supplements men need to be careful of, and why they may not be as beneficial as we may have previously thought.


    Relevant links:


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/ 


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Hosted on Acast. See acast.com/privacy for more information.

  • Bernadette Abraham has a Masters degree in Exercise Science and Health Promotion, and continually adds to her credentials as a Functional Nutritional Therapy Practitioner. She has recently released a book titled UNJUNK


    Relevant links:


    Bernadette’s IG: https://www.instagram.com/bernadette.abraham/?hl=en


    Bernadette’s Website: https://bernadetteabraham.com/


    Bernadette’s Book: https://www.amazon.com.au/UNJUNK-raise-healthy-eaters-processed/dp/9953972222


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    Chapters


    00:00 Introduction and Background

    03:03 Challenges in Educating and Implementing Healthy Strategies for Kids

    07:34 Simplifying Nutrition and Understanding Food

    10:02 Preparing Food and Grocery Shopping Tips

    13:42 The VPF plus C Principle for Balanced Meals

    21:52 Symptoms and Testing for Blood Sugar Regulation Issues

    23:26 Addressing Sugar Cravings and Carbohydrate Sources

    27:50 Curbing Sugar Cravings and Yeast Overgrowth

    28:57 The Truth About Fruit

    31:04 Decoding Food Labels

    37:26 Essential Foods for a Healthy Fridge

    40:36 The Importance of Organic Foods

    48:41 Tips for Buying Organic

    51:14 The Need for a Healthier Next Generation


    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Hosted on Acast. See acast.com/privacy for more information.

  • In this solocast Lucas delves into biotin, a B-vitamin which may increase testosterone via a surprising mechanism.


    Relevant links:


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/ 


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Hosted on Acast. See acast.com/privacy for more information.

  • In this episode, Sandor Earl discusses his journey as a former professional athlete and his transition to becoming a coach and entrepreneur. He emphasizes the importance of resilience, vulnerability, and self-reflection in personal growth. Sandor and Lucas Aoun also discuss the significance of optimizing energy levels and productivity through biohacking practices, such as blood work analysis, sleep optimization, and supplementation. They highlight the need for consistency, structure, and routine in achieving optimal results. The conversation concludes with the message that biohacking is accessible to everyone and can lead to a better quality of life. In this conversation, Lucas Aoun and Sandor Earl discuss the benefits of altitude training and its potential impact on mental and physical performance. Sandor shares his experiences meeting with research scientists and his vision for pioneering a movement around altitude training. They explore the concept of stress tolerance capacity and the role of oxygen utilization in optimizing energy. The conversation concludes with a discussion on redefining altitude training for a wider population.


    Relevant links:


    My Men’s Optimisation Course: https://thelimitlesscourse.com/


    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Chapters


    00:00 Introduction and Background

    03:12 Overcoming Challenges and Building Resilience

    08:03 The Importance of Vulnerability and Self-Reflection

    09:29 The Need for Men to Adapt and Be Resilient

    13:12 The Power of Self-Awareness and Self-Reflection

    15:47 The Importance of Blood Work and Optimization

    18:49 Optimizing Energy Levels and Productivity

    24:53 Implementing Biohacking Practices and Routines

    28:59 The Impact of Biohacking on Daily Energy Levels

    32:46 The Importance of Consistency and Routine

    37:46 Making Biohacking Accessible to Everyone

    41:52 Maximizing Potential through Biohacking

    43:45 Introduction to the Limitless Course

    45:02 Altitude Training and Mental Strength

    48:46 The Potential Impact of Altitude Training

    49:43 Optimizing Oxygen Utilization for Better Energy

    51:06 Redefining Altitude Training for All

    51:21 Closing Remarks


    Hosted on Acast. See acast.com/privacy for more information.

  • While melatonin is a popular sleep supplement it is often used incorrectly and can have deleterious health effects. In this solocast Lucas delves into when it is appropriate to use melatonin and what the best protocol is.


    Relevant links:


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/ 


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Hosted on Acast. See acast.com/privacy for more information.

  • In this podcast Lucas and Guti dive deep into the potential of the 'Better than Sunshine' lamp to increase Vitamin D and enhance your well-being.


    Buy Lamp Here: https://mitolux.com?sca_ref=5761942.ZFuZMuy95H


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    Chapters


    00:00 Introduction and Background

    03:03 Challenges in Educating and Implementing Healthy Strategies for Kids

    07:34 Simplifying Nutrition and Understanding Food

    10:02 Preparing Food and Grocery Shopping Tips

    13:42 The VPF plus C Principle for Balanced Meals

    21:52 Symptoms and Testing for Blood Sugar Regulation Issues

    23:26 Addressing Sugar Cravings and Carbohydrate Sources

    27:50 Curbing Sugar Cravings and Yeast Overgrowth

    28:57 The Truth About Fruit

    31:04 Decoding Food Labels

    37:26 Essential Foods for a Healthy Fridge

    40:36 The Importance of Organic Foods

    48:41 Tips for Buying Organic

    51:14 The Need for a Healthier Next Generation


    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Hosted on Acast. See acast.com/privacy for more information.

  • Today's special guest, Joey Savage. Joey is a multi-time award winning formulator in the nutraceutical industry probably most famous as being the original formulator of Cellucor's C4. He is the current Chief Scientific Officer at Glaxon.


    Relevant links:


    Joey’s IG: https://www.instagram.com/savagenutra/?ref=BYDQiMUx&hl=fr


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    Chapters


    00:00 Introduction and Background

    04:56 Formulating C4 Pre-Workout

    09:33 Transition to Glaxon

    13:33 Innovative Formulations at Glaxon

    15:32 Pepty Strong and Novel Peptides

    20:23 Vetting Quality Sources for Botanicals

    23:35 Exploring New Peptides

    25:54 Alternative Pathways for Fat Loss

    30:18 Exploring Molecules to Increase Cyclic AMP

    32:52 Other Ingredients and Compounds

    33:15 Effects of Eklonia Carva on Blood Pressure and Caffeine Tolerance

    36:36 Evolution of the Supplement Space

    37:06 Increased Interest in Health and Wellness

    38:16 Microbiome and Psychobiotics

    42:16 Exploring Gut Microbes and Body Composition

    45:02 The Potential of Gut Bacteria in Hormone Regulation

    47:44 The Role of Bile Salts and Bile Acids in Metabolism

    49:45 The Benefits and Challenges of Tudca

    51:46 Liver Health and Detoxification

    56:17 Balancing Feasibility and Ideal Formulas

    58:53 Joey Savage's Current Focus and Consulting Work

    01:01:03 Connect with Joey Savage


    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Hosted on Acast. See acast.com/privacy for more information.

  • For anyone that is new listening to the show, Lucas Aoun is a true pioneer in all things men’s health optimization, he’s a fully qualified naturopath, supplement formulator, former professional athlete and a world-renowned expert in biohacking. His health content is being closely followed by globally renowned men’s health educators such as Dr. Andrew Huberman, Ben Greenfield, Mark Bell, Dave Asprey (founder of bulletproof coffee), Derek from More Plates More Dates, and many, many other well known health experts. Lucas’ mission is to showcase truly underground health information that 99% of the population has never even heard of and to help men take back greater control of their own health and wellbeing.


    Join TRT FREE HERE: https://trtfree.com/ 


    Disclaimer:


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Hosted on Acast. See acast.com/privacy for more information.

  • Wendy Myers, founder of Myersdetox.com, is a doctoral candidate, detox expert, functional diagnostic nutritionist, certified holistic health coach, and Bioenergetic Practitioner, as well as the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue.


    Relevant links:


    https://theheavymovie.com/


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    Chapters


    00:00 Introduction

    00:47 What is Detox?

    03:25 Water and Hydration

    07:55 Detoxification Channels of the Body

    09:12 Detox Approaches to Avoid

    11:35 Importance of Minerals in Detoxification

    14:08 Testing for Heavy Metal Toxicity

    17:11 The Damaging Effects of Lead

    21:41 Impact of Heavy Metals on Mitochondrial Function

    24:35 Utilizing Saunas for Detoxification

    28:00 Detoxification Supplements

    31:12 Taking a Slow and Steady Approach to Detoxification

    33:38 The Importance of Liver Health in Detoxification

    36:18 The Link Between Heavy Metals and Fat Loss

    39:34 The Most Damaging Heavy Metals

    41:59 The Heavy Docu-Series

    45:07 Where to Find Wendy Myers


    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Hosted on Acast. See acast.com/privacy for more information.

  • In this solocast Lucas discusses the top 5 supplements to increase dopamine to master motivation, drive and focus.


    Relevant links:


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/ 


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


    Hosted on Acast. See acast.com/privacy for more information.

  • Logan King is the founder of NF Supplements. He is passionate about creating products that are high quality and effective. Specifically, Logan is highly interested in the field of Natural Testosterone optimisation.


    Relevant links:


    Buy Testosterone Boosting Supplements Here: https://www.nfsupplements.co.uk/


    Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/


    Chapters


    00:00 Introduction and Background

    03:00 Forced into Health Optimization

    06:32 Growing a Beard

    07:34 Starting NF Supplements

    08:04 Interest in Testosterone

    10:49 Side Effects of Steroids

    15:34 First Supplement Sold by NF Supplements

    16:32 Inspiration and Influences

    21:08 Building Social Confidence

    23:08 Boosting Confidence with Androgens

    24:02 Ensuring Product Quality at NF Supplements

    25:26 Quality and Potency of Supplements

    26:23 Shipping and Import Taxes

    26:48 Popular Products and Stacking

    27:37 Customer Demands and Patterns

    31:06 Diet and Nutrition

    33:28 Personal Nutrition Approach

    35:19 Tudka Supplement

    37:42 Designing a Clinical Study

    40:11 Future Direction of the Company

    46:48 Final Message to Men


    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


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