Episodes
-
In this episode, Bex chats with Jarrah Ingraham — a glute growth coach and gym owner who’s built a thriving hybrid business in Adelaide that blends in-person training, online coaching, and a strong, value-driven team culture.
Jarrah takes us behind the scenes of his journey — from humble beginnings running sessions with Gumtree gear in uni lecture halls, to building a coaching empire supported by a tight-knit team of employed coaches (not contractors). He shares the quote that reshaped his coaching philosophy, the power of niche marketing (especially in the glute space), and why building a real community has been the foundation of his success.
If you're a coach who’s burnt out, stuck, or unsure how to scale — this episode is full of insight, strategy, and lived experience to help you create a business that lasts.
💡 What You’ll Learn:
Why coaching is 80% communication and 20% strategyHow Jarrah built his gym and online platform during COVID — and came out strongerWhy niching down (especially into glute training) was the best decision he ever madeThe mindset shift that helped him turn his passion into a sustainable careerHow community-driven events like The Empowerment Project create authentic marketing and deep client loyaltyThe difference between sales and marketing — and why most PTs get it wrongWhat to focus on if you're stuck, burning out, or ready to pivot online📣 Jarrah’s Top Advice for Coaches: “Pick a niche you're obsessed with — the kind of thing you can binge on for hours without getting bored. That's what will make you an authority people trust.”
📚 Recommended Resources:
Content & Sales Strategy: Brian Mark — for coaches learning how to speak to their avatarTraining & Hypertrophy: Mike Israetel, Jeff Nippard, Coach Kassim — science-backed insights that are actually applicableNutrition Science & Debunking Myths: Lane NortonConnect with Jarrah:
Instagram: @jarrah.ingrahamGym IG: @leaphealthclubsYouTube: @jarrah.ingrahamTiktok: @jarrah.ingram🚀 Thinking About a Career in Fitness?
Whether you're starting from scratch or want to level up as a coach, check out our Certificate III & IV in Fitness, plus CEC Courses for continuing education:
👉 Fitness Education Online
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
-
In this episode, Bex chats with Dan Lambert — an experienced coach and mentor who helps fitness professionals transition from the gym floor to scalable, sustainable online businesses.Dan shares his journey from burning out as a 1:1 PT in the UK to building a thriving online coaching brand while travelling the world. Now, he mentors personal trainers and gym owners on how to ditch time-for-money hustle and finally build businesses that give them freedom, structure, and real income.
From common mistakes to marketing strategy, this episode is packed with tangible advice to help you take the next step — whether you’re just getting started or stuck at full capacity.
💡 What You’ll Learn:
The mindset shift PTs need to actually go onlineWhy most coaches stay stuck — and how to get out of your own wayHow to restructure your in-person services to free up time for business buildingWhat to include in a high-value coaching offer (and why it’s not just training and nutrition)How to stand out online in 2025 using Dan’s “How, Heart, Hot Take” strategyA simple sales flow that builds trust and converts leads without being pushyWhy asking for help is the single best move if you’re not where you want to be📣 Dan’s Top Advice for Coaches:
"Ask for help. You’ll go ten times further in half the time — and save yourself from years of spinning your wheels."📚 Recommended Resources:
Book: How to Write Copy That Sells by Ray EdwardsBook: $100M Offers & $100M Leads by Alex HormoziYouTube & Podcasts (with a critical eye)Dan’s podcast: The Online Coach (for zero-fluff strategies on growing your coaching business)🙌 Connect with Dan:
📲 @dan_fitpro — For weekly strategy, mindset, and real-world coaching biz tips
🎧 The Online Coach Podcast — 25+ episodes of actionable advice and behind-the-scenes walkthroughs🚀 Ready to Launch Your Fitness Career?
Thinking about getting qualified or levelling up as a PT? Check out our Certificate III & IV in Fitness and CEC Courses at Fitness Education Online🔗 Episode Links:
Fit, Healthy & Happy Podcast
🔹 Follow Dan on Instagram: @dan_fitpro
🔹 Listen to Dan’s podcast: The Online Coach (linked via his Instagram bio)
🔹 Learn more about our courses: Fitness Education Online
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
-
Missing episodes?
-
In this episode, Bex chats with Ben Scott, coach, mentor, and co-founder of STC Learn — a platform helping personal trainers build rock-solid businesses without chasing clout or compromising integrity.
Ben shares his journey from engineering to full-time gym floor PT, and how he scaled from solo sessions to leading a seven-figure coaching team and now mentoring hundreds of PTs.
They dive deep into why big box gyms are still the best launch pad, how to structure offers that sell, and why most coaches get stuck trying to impress their peers on Instagram instead of speaking to real clients.
Whether you’re just starting out or looking to scale, this episode is full of honest insights, mindset shifts, and practical frameworks to help you build a sustainable career in fitness — no dancing on reels required.
What You’ll Learn:
Why starting in a big box gym is still the smartest move for new PTsHow to structure and price your services to increase revenue (without overcomplicating it)Ben’s marketing and content creation advice for coaches who don’t want to be influencersThe missing link between social media engagement and actual leadsHis simple sales process — from DMs to consults to conversions
What separates top-performing coaches from those who don’t make itRecommended Resources:
STC Learn Podcast – Weekly coaching and business advice from Ben and the teamCanva or Keynote – For building simple, visual sales presentations for client consultsCalendly or Setmore – Tools for scheduling and automating your sales processConnect with Ben:
[email protected] on Instagram for coaching insights, program details, and weekly business tipsLearn more about STC Learn’s programs: Breakout PT & Standout PTCheck out the STC Learn Podcast: Beyond The Gym Floor🚀 Ready to Launch Your Fitness Career?
Thinking about getting qualified or levelling up as a PT? Check out our Certificate III & IV in Fitness and CEC Courses at Fitness Education Online
Keywords: coaching, personal training, fitness business, online coaching, marketing strategies, sales techniques, trainer advice, Instagram, pricing strategies, coaching success
Takeaways:
Do the thing you said you would do.Be less shit in your daily actions.Transitioning to online coaching can be beneficial.Focus on getting clients in front of you.Pricing strategies should be clear and simple.Instagram remains a powerful marketing tool.Sales techniques are crucial for converting leads.Aspiring trainers should gain experience in big box gyms.Commit to applying new knowledge immediately.Success in coaching requires consistency and adaptability.Chapters
00:00 Introduction and Mantras02:07 Ben's Journey into Coaching04:48 Transitioning to Online Coaching06:27 Building a CoachiFit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
-
In this episode of Fitness Education Online podcast Jono interviews Luke Dobson.
Luke Dobson is a digital marketing expert who specializes in helping local businesses leverage Instagram to close deals and dominate their markets. Through his agency, Fast Track Media, he has assisted over 120 service-based businesses in enhancing their online presence and generating leads. Luke's "Followers to Fortune" strategy combines targeted paid ads with engaging content to maximize return on ad spend. His approach focuses on building genuine connections with local audiences, transforming Instagram into a powerful sales funnel for his clients.
Connect with Luke:https://www.instagram.com/lukedobsonn/
---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
Fit, Healthy & Happy Podcast
rebrand.ly/FEOFBPodcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
-
🎙 Episode Title: From Gym Floor to Thriving Online Coaching Business with Liv Bannon
🔗 Episode Links:
🔹 Follow Liv on Instagram: @livkyid
🔹 Learn more about Liv’s coaching: lwlcoaching.co
🔹 Check out our fitness certifications: Fitness Education Online
🎧 Episode Summary:
In this inspiring episode, Bex chats with Liv Bannon, an online coach who helps women get strong AF through sustainable training, no-BS nutrition, and a long-term mindset. If you're a PT working the gym floor or an aspiring online coach, Liv’s journey will hit home.
We dive into her transition from retail to fitness, how she got started during lockdowns, and the hybrid model that helped her grow her business with freedom. Liv keeps it real about what it takes to succeed in online coaching, how she generates leads without sliding into DMs, and why referrals + authenticity > flashy marketing.
If you're tired of the "all or nothing" approach in health and business, Liv's grounded perspective and practical strategies will give you a breath of fresh air—and a game plan.
💡 What You’ll Learn:
How Liv transitioned from full-time retail to sales manager to online fitness coachWhy hands-on experience in the gym is crucial before going fully onlineThe hybrid model Liv used to retain clients while building flexibility into her bizHow she attracts leads through referrals, value, and a strong nicheThe importance of staying in your lane and not trying to be "everything to everyone"Self-development resources that helped her grow personally and professionally📣 Liv’s Top Advice for Coaches:
"Don’t let the fear of saturation stop you. Get really f*cking good at what you do—and focus on doing it your way."
📚 Recommended Resources:
Books:
📘 How to Do the Work by Nicole LePera
📘 The Body Keeps the Score by Bessel van der Kolk
Mindset Quote Faves:
“Discipline isn’t forcing yourself to do things you hate. It's learning to enjoy what's difficult.” – Mark Manson
“Stop being afraid of what could go wrong and start being excited about what could go right.”
🙌 Connect with Liv: @livkyid: https://www.instagram.com/livkyid/
🌐 www.lwlcoaching.co
💬 Check out her Instagram broadcast channel for daily mindset fuel and motivation.
🚀 Thinking About a Career in Fitness?
Ready to get qualified or grow your PT business?
Explore our Certificate III & IV in Fitness and specialized CEC courses at Fitness Education Online
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
-
🎙 Episode Title: How To Sell Online Coaching (...without feeling like a douche) with Louis Duffel Deforges
🔗 Episode Links:🔹 Follow Louis on Instagram: @louisduffelsdesforges
🔹 Learn more about our courses: Fitness Education Online
🎧 Episode Summary:In this episode, Bex chats with Louis Duffel Deforges, an online body transformation coach who went from face-to-face PT to building a thriving online coaching business—all while working full-time and keeping things brutally honest.
We unpack Louis' journey from pro boxing to weight-loss coaching, and what it's really taken to grow his online business from scratch. But the biggest takeaway? How to sell coaching with integrity and zero sleaze. Louis shares the mindset, daily grind, and sales process that’s helped him consistently attract and convert clients—without paid ads, and without being pushy.
Whether you're new to the fitness industry or in the thick of building your biz, this episode will give you a solid dose of real talk, sales confidence, and hard-earned insight.
How Louis transitioned from in-person PT to full-time online coachingHis unfiltered advice on sales, marketing, and why conviction matters more than scriptsWhy consistency beats perfection when it comes to growing on social mediaHow he balances a full-time job, PT clients, and online coachingTangible tips on generating leads, building trust, and closing clients
💡 What You’ll Learn:
The mindset shift most coaches need to succeed long-term📣 Louis’ Top Advice for Coaches:
"Get in great shape yourself. Get comfortable talking to people. Learn to sell. And don’t expect overnight results—this is the long game."
Alex Hormozi – especially his early podcast episodes while running gyms and grinding behind the scenesBonus tip: Learn to edit video + market yourself (yes, it matters!)
📚 Recommended Resources:
🙌 Connect with Louis:📲 @louisduffelsdesforges - If you’re serious about getting in shape and want no-BS coaching, Louis is your guy.
🚀 Ready to Launch Your Fitness Career?Thinking about getting qualified or levelling up as a PT? Check out our Certificate III & IV in Fitness and CEC Courses at Fitness Education Online
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
-
In this episode of Fitness Education Online podcast Jono interviews Connor Bowers.
Connor is a Finalist for the AUSActive 2024 Student of the Year Award and the 2024 Fitness Education Online Student of the year.
With a passion for improving both physical performance and mental well-being, Connor specializes in Strength & Conditioning for Combat Sports, where he helps athletes enhance their strength and agility. He also focuses on Corporate Wellness, offering tailored breathwork and meditation techniques to reduce stress, boost productivity, and promote overall well-being. Connor’s unique approach blends building stronger bodies with calming the mind, creating a holistic path to optimal performance.
Connect with Connor:https://www.instagram.com/the_way_of_movement/
https://www.linkedin.com/in/connor-bowers-1ba982338/?originalSubdomain=au
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
-
In this episode of Fitness Education Online podcast Jono interviews Mark Leong
Mark has a diverse background spanning sports recovery, movement, financial services, media, and technology, serving as both a consultant and senior executive. As an instructor, he specializes in integrating breathwork into movement and recovery. In management, Marc applies quantitative methods to business processes and investment decisions. He is a certified FRC Mobility Specialist and Functional Breathing Instructor, with additional expertise gained from completing Data Scientist in R and Programming in R courses.
Connect with Mark:
https://www.linkedin.com/in/mark-leong-b6a68b134/https://www.rigsrecovery.com.au/
https://www.instagram.com/rigsrecovery/
---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcastThis weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn moreThanks to our sponsors MEALZEE. Meal planning made easy. Choose from read
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
-
In this episode of Fitness Education Online podcast Jono interviews Dan Henderson
Dan Henderson is the founder of Fitness Profit and a seasoned Fitness Business Coach and Gym Mentor with over ten years of experience. He helps personal trainers and fitness professionals succeed by providing expert guidance in generating gym leads and boosting memberships. Dan offers specialized programs like the Elite Program and Facebook Ads Academy, designed to build profitable businesses for fitness professionals. Through his podcast, Profit Made Simple, he shares practical advice on lead generation and advertising optimization. His goal is to help clients achieve more freedom and success in their fitness businesses.Register for Dan's Workshop:
Register here: https://daniel-henderson.mykajabi.com/2025-marketing-mastery🔹 Use code: FEO at checkout to claim your exclusive discount
Connect with Dan
Facebook: https://www.facebook.com/kettlebellinstitute.com.au
Instagram: https://www.instagram.com/coachdanhenderson/
---
Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
Fit, Healthy & Happy Podcast
rebrand.ly/FEOFBPodcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
-
In this episode of Fitness Education Online podcast Jono interviews Rachelle Doss
Rachelle has over 10 years experience working in fitness and health as a personal trainer, nutritionist and law of attraction life coach.She’s a registered with AARPN and is very passionate about individualised and science based approaches to health and wellbeing through eating and exercise.
Connect with Rachelle:https://www.instagram.com/healthynothungrypodcast/
---
Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
Fit, Healthy & Happy Podcast
rebrand.ly/FEOFBPodcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
-
In this episode of Fitness Education Online podcast Jono interviews Jess Kennedy
Jess is a Qualified Personal Trainer with Degree in Nutrition. She has certifications in Stress, Sleep & Recovery Management and Precision Nutrition Level 1. She's also a Functional Health Practioner - IOHConnect with Jess
https://www.kennedyshealthcoaching.com.au/home
https://www.facebook.com/jess.schneider27
---
Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
Fit, Healthy & Happy Podcast
rebrand.ly/FEOFBPodcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
-
In this episode of Fitness Education Online podcast Jono interviews Corinne Blight.
Corinne Blight is the founder of Limitless Fitness & Nutrition, a live & online group fitness community, making fitness fun, uplifting & energetic for women new to or re-starting their fitness journey!
She was awarded the 2021, Female Group Fitness Instructor of the Year award in October 2021. This award recognises the top performing Group Fitness Instructor in Australia and the outstanding work they do to help more Australian’s move, more often!
Connect with Corrine
https://www.limitlessfitnessnutrition.com.au/meet-corinne
https://www.instagram.com/corinne_fitnessnutrition/
https://www.facebook.com/corinneblightlimitlessfitness---
Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
Fit, Healthy & Happy Podcast
rebrand.ly/FEOFBPodcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
-
In this episode of Fitness Education Online podcast Jono interviews Veronika Larisova
Veronika is an Exercise Physiologist (ESSA), Strength and Conditioning Coach (ASCA), Sports Coach (SMA), Personal Trainer, FitGenes practitioner and Matrix Fitness Australia master trainer.As a Nutritionist and Exercise Physiologist she's worked with pro sporting teams, Olympic athletes and Hollywood celebs. She’s the founder of Chef Nutrition.
Connect with Veronika
https://veronikalarisova.com/
https://www.instagram.com/veronikalarisova/
---
Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
Fit, Healthy & Happy Podcast
rebrand.ly/FEOFBPodcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
-
In this episode of Fitness Education Online podcast Jono interviews Dr. Renee Rogers.
Dr. Renee Rogers is an expert in bio-behavioral healthy lifestyle intervention, integration with medical care, and platform design with a focus on changing behavior in a relevant way. Currently, Dr. Rogers is focused on researching and educating on the role of exercise/physical activity/lifestyle with the medical management of obesity, chronic conditions, and healthy aging.
Connect with Dr. Renee
https://www.linkedin.com/in/renee-j-rogers-phd/---
Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
Fit, Healthy & Happy Podcast
rebrand.ly/FEOFBPodcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
-
In this episode of Fitness Education Online podcast Jono interviews Michael and Gordon from Platinum PT Academy
Michael - https://www.facebook.com/michael.pritchatt/Gordon - https://www.facebook.com/gordon.kahara
https://www.instagram.com/platinumptacademy
---
Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
Fit, Healthy & Happy Podcast
rebrand.ly/FEOFBPodcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
-
In this episode of Fitness Education Online podcast Jono interviews Matt from Virtfit.
Virtfit is A software that is build specifically to all types of gyms and personal trainer. Its a white label app so any personal trainers can customized according to their niche and branding.
Check it here: https://www.virtfit.net/
Connect with Matt:
https://www.facebook.com/matt.schmechtig/---
Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
Fit, Healthy & Happy Podcast
rebrand.ly/FEOFBPodcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
-
In this episode of Fitness Education Online podcast Jono interviews Jose Horn
Jose is the National Licensing Manager - OneMusic AustraliaConnect with Jose Horn
https://www.linkedin.com/in/jose-horn-37421321/
https://www.facebook.com/onemusicau---
Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
Fit, Healthy & Happy Podcast
rebrand.ly/FEOFBPodcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
-
In this episode of Fitness Education Online podcast Jono interviews Natasha Wakefield
Natasha is the Owner & Podcaster at Girl Fit Method.Connect with Natasha:
https://www.instagram.com/girlfitmethod/https://www.facebook.com/natasha.wakefield.3
---
Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
Fit, Healthy & Happy Podcast
rebrand.ly/FEOFBPodcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
-
In this episode of Fitness Education Online podcast Jono interviews Cliff Harvey
DR CLIFF HARVEY IS an author, clinician and researcher.He is a leader in the field of carb-appropriate clinical and sports nutrition and the Founder of the Holistic Performance Institute
Connect with Cliff Harvey:
https://www.holisticperformance.institute/https://www.facebook.com/cliffdog
---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
Fit, Healthy & Happy Podcast
rebrand.ly/FEOFBPodcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
-
In this episode of Fitness Education Online podcast Jono interviews Ben Siong.
Ben is the Founder and Master Strength Coach at Australian Strength Performance.His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.
Training Principles of Fat Loss (15CECs): https://fitnesseducationonline.com.au/product/training-principles-of-fat-loss/Hypertrophy Essentials for Fitness Professionals (10CECs):
https://fitnesseducationonline.com.au/product/hypertrophy/
---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast - Show more
