Episodes
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This episode is all about recognizing your worth and how to stop settling for the bare minimum. Kind of like a pep talk, centered around CAKE! Did that make you hungry? Me too! LISTEN NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
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Missing episodes?
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There's a boat load of topics covered in this round of ASK TRINA... so don't delay... press PLAY and listen to this episode NOW! I'm sure you'll be able to relate to some aspect of at least a handful...
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHizGet More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
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I came across a post on threads (which is basically the new x for Instagram) and wanted to address it on here, as I know so many people are in this same type of position… and need a bit of a wake-up call. Lots of important lessons in this.
Listen to this episode NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
Get More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
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Temptation is a son-of-a-gun... isn't it??!! Add that onto dealing with a "no contact" situation... and, well... you've got a challenge on your hands. After listening to this episode, I think you'll be more motivated to ramp up that self-control. (I mean, at least that's what I'm going for... ;)
Listen to this episode NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHizGet More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
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In this episode, I'm talking all about EXCUSES... including breaking down three common excuses people make for their partner’s bad behavior (or whoever they are dating or interested in). These excuses are holding you back from the respect and love you deserve. It’s time to get real, call out the nonsense, and take your power back. Enough already!
Listen to this episode NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHizGet More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
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If you’ve ever found yourself enduring bad behavior in the name of love, this episode is for you! I break down why "unconditional love" shouldn’t be a free pass for someone to walk all over you... and remind you of the non-negotiables in a relationship.
Listen to this episode NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHizGet More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
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Pep talk time! If you're out there crying over a jerk who mistreated you, cheated on you, lied to you... or sold you a story they never delivered on... (maybe all of the above)... this pep talk's for YOU!
Listen to this episode NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHizGet More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
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I can't go a day without seeing or hearing the word “avoidant”... and I'm here to do my part in sharing some much needed FRESH perspective. Hopefully it will resonate with you and make you think twice before joining the herd in overusing the term ;)
Listen to this episode NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHizGet More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
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There is so much irony in wanting someone else to change. If you find yourself in a situation where you are super frustrated by the person you're dating, in a relationship with, or even married to... this one's for YOU!
Listen to this episode NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHizGet More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
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SUPER RELATABLE topic today! Lots of gold nuggets to be discovered and tucked away in your back pocket. Let me stop you from diminishing your value and having to look back on this with regret.
Listen to this episode NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHizGet More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
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When you’re going through a breakup, it can be easy to sink into a negative thought pattern. It can seem like everything is working against you. It can be easy to think that whatever you want in life will never become reality and that good things only happen to OTHER people. It can make you envious to see happy couples, wishing you had that too.
I get that.
BUT.......
Listen to this episode NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHizGet More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
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It's time to drop some truth bombs to prevent you from doing things you shouldn't be doing ... because doing certain things and making certain choices in dating will not lead you to The Promised Land. And THAT is one thing I can promise.
Listen to this episode NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHizGet More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
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One of the MOST COMMON questions after a breakup is, "Will they regret it???"
I have so much to say about this so that you can flip these thoughts around and get on with your life. Doesn't that sound good? Or would you rather keep sitting around sulking and walking for a lousy text or investigating the story-watching on your social media?! Listen to this episode NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHizGet More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
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Your mindset influences how you think, feel, and behave in whatever situation you find yourself in. And speaking of mindset, I have often talked about the importance of going with the flow of life… or in other words... embracing the path of least resistance.
This advice stems from observing how people can drive themselves absolutely crazy by clinging onto dead-end, unhealthy relationships. When you’re trying to force situations, you do this out of insecurity and fear. To hear everything I have to say on this topic, listen to this episode NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHizGet More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
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Wouldn't you just be tickled pink at the thought of being all wrapped up in someone who can't get over their ex?? So, then why are you doing this to someone else?! It's time for a lil reality check, a lil honesty, and some self-reflection. Listen to this episode NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHizGet More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
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This is an episode to make women, who have been through this, feel validated... and for the guys listening, it's to give you perspective as to what you don't want to do and why.
As soon as I hear a guy say, 'I just want a woman to be my peace," it's like an alarm bell goes off as to how this guy operates. Let me fill you in on why I say that... listen to this episode NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHizGet More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
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If your relationship ended and you're in a panic to get things back on track, THIS EPISODE is EXACTLY what you need to hear right now... before you end up doing all the things you shouldn't be doing and would later regret. Cause who likes regret?? No one. And hey, even if you already did some things you regret, that's ok! Let's start fresh NOW! Listen to this episode. I got your back!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHizGet More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
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Breakups suck. There's no denying that. However, going through a breakup doesn't mean you put your life on pause and mope around for years to come. Hell no! You've got things to do. And should we really assume breakups are just a walk in the park for the dumper?? Listen to this episode now!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHizGet More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
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