Episodes
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Welcome back! In this episode of the Careering into Motherhood podcast, Jane engages in a candid conversation with confidence expert Charlotte Worth about the intricate relationship between motherhood and confidence. Through insightful discussion and practical advice, Charlotte sheds light on the challenges faced by working mothers and offers actionable strategies to reclaim confidence in various spheres of life. Listeners are encouraged to embrace authenticity and individuality in their confidence-building journey, as Charlotte emphasizes the importance of embodying confidence from within.
Meet Charlotte , a dedicated Career Development Coach, here to catapult you into career success! She specialises in unlocking your unique potential, pinpointing your skills and strengths, and helping you navigate past any hurdles in your way.Ready to elevate your career but still trying to figure out where to begin? Consider a no-cost consultation call with Charlotte—a chance to kickstart your journey towards success and map out a clear path forward. Visit her Careering into Motherhood profile to embark on your journey. Charlotte Worth - Careering into Motherhood
And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment. -
Welcome back to our latest episode! Join your host, Jane Johnson, as she dives deep into the art of resilience with the incredible Ayesha Murray, host of 'The Parent Equation' podcast. Discover powerful strategies to bounce back stronger, navigate emotional storms, and empower yourself and your children to thrive in the face of adversity. From practical coping techniques to fostering a mindset of growth, this conversation is your ultimate guide to unlocking boundless resilience.
Meet Ayesha Murray (ayeshamurray.com), an accredited career and leadership coach who supports senior women in building resilience and purpose so they can thrive at work and home.
Inspired to see how you could develop your career based on a foundation of strength, resilience, and purpose? Book a free discovery call with Ayesha through the Careering into Motherhood website and find out how coaching could support you. Ayesha Murray - Careering into Motherhood
And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment. -
Missing episodes?
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Welcome back to Careering Into Motherhood! Get ready for an exciting episode as host Jane Johnson welcomes Ainsley Keller, the powerhouse behind the Step Collective. They unravel the mysteries of step parenting, uncovering the secrets to success in blended families. From heartwarming anecdotes to actionable advice, this episode is packed with inspiration.
Ainsley Keller, with the.stepcollective empowers step parents to take control of their experience so they can create a balanced life, healthy relationships and a happy home. Her coaching approach is centred around helping step parents find their unique voice, prioritize their well-being, and nurture authentically in their family interactions.
Seeking support in your step parent journey? Connect with Ainsley Keller for expert guidance. Schedule a free discovery call by visiting her profile on the Careering into Motherhood website Ainsley Keller - Careering into Motherhood
And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment. -
Welcome to the podcast! Today, Jane speaks with Ellie English, co-leader of Feminine Warrior Mindset, an executive coaching company focused on culture change and high-performing teams. Ellie is passionate about avoiding executive burnout and believes that reframing success is key. They delve into how societal conditioning shapes our views on success and the impact on women, particularly mothers. Ellie shares insights on distinguishing between achievement and success, highlighting the importance of emotional well-being and presence. They discuss the challenges of hyper-rational cultures in workplaces and the need for empathy and belonging. Ellie also touches on her work with organizations, particularly in biotechnology, where inclusivity and support for women thrive.
Meet Ellie: As a Leadership and Mindset Coach, Ellie English (@femininewarriormindset ) empowers mothers to thrive through sustained mindset transformation. She helps her clients reduce the mental load, authentically rebalance life and strengthen relationships from the inside out.
If you are looking for support in building mental fitness, elevating your leadership effectiveness and understanding the unconscious things holding you back, you can explore Ellie’s transformative approach and methods by visiting her profile on the Careering into Motherhood website.
Ellie English - Careering into Motherhood -
Welcome back to the Careering into Motherhood podcast. In this episode, we're diving into the inspiring journey Janine Esbrand from Career Change Makers.
Janine, a former lawyer turned entrepreneur, shares the transformative experience that led her to leave her legal career behind and embark on a path of coaching and consulting. Through a life-changing trip to East Africa, Janine discovered her passion for making a difference in people's lives on a personal level, ultimately leading her to transition into coaching.
Janine now helps corporate women attract roles with more meaning, impact, and pay. She supports women who are ready to powerfully position themselves to stand out, get noticed, and attract career-advancing opportunities. Janine discusses the importance of recognising and leaning into your strengths, seeking support to fill any gaps, and truly embracing the role of CEO in your career.
If you're ready to move into the driving seat of your career and achieve things you never thought possible, you can learn more about how Janine can support you by visiting her Careering into Motherhood page.
And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment. -
Welcome back to the Careering into Motherhood podcast! Dive into this conversation where your host Jane welcomes Belinda Jane Batt, an accredited coach and passionate advocate for the flourishing mother. They explore the transformative power of positive psychology in empowering mothers to redefine their careers and reclaim their confidence. From debunking societal narratives to embracing the squiggly career path, Belinda shares invaluable insights and practical tips for mothers navigating the complexities of work-life balance. Discover the secrets to unlocking your full potential and thriving as a mother in both personal and professional spheres. Tune in for an inspiring journey towards self-discovery and empowerment.
Meet Belinda (@flourishingmother ), a Life Coach who uses evidence-based positive psychological tools to support mothers to smash maternal guilt and return to work feeling confident and empowered.
If you’re a mother struggling to find balance, connection and personal growth amidst the joys and challenges of motherhood, you can learn more about how Belinda can support you by visiting her Careering into Motherhood page.
And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment. -
Welcome back to the Careering into Motherhood podcast, In this episode, Jane interviews Negar Farah about effective time management strategies for working mothers. Negar shares her journey of overcoming anxiety and burnout while managing a demanding career and raising three children. She emphasizes the importance of planning joy and free time first, followed by meticulous scheduling of work tasks. Negar advocates for creating strategic blocks of focus time to achieve specific results, turning off distractions, and being selective about commitments to maintain work-life balance. She offers practical tips for maximizing productivity, such as identifying peak hours of productivity and setting boundaries to prioritize personal well-being. Through insightful anecdotes and actionable advice, Negar inspires listeners to take control of their time and thrive as working mothers.
Meet Negar (@negarfarah_coach ), a Career Coach who empowers women in professional services to foster positive habits, rekindle motivation and confidently pursue ambitions. She believes you deserve to have balance in life and work and do that with a career you love.
Ready to explore a future that resonates with your authentic self? Connect with Negar to create a roadmap to a future that aligns with your true self, finding the work-life balance and fulfilment you desire. You can learn more about how Negar can support you by visiting her Careering into Motherhood page.
And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment. -
Welcome to another episode of 'Careering Into Motherhood'! Today, get ready to be captivated by the wonderfully quick-witted Mary Doyle. Mary's journey from aviation enthusiast to sheet geek disability consultant is nothing short of inspiring. Never without her lipstick and always immaculately dressed, Mary brings her lighthearted style to serious topics, challenging norms and advocating for women's and disabled people's rights.
As a lifelong wheelchair user, Mary has pivoted her career to become a coach and disability consultant, working tirelessly to make workplaces more inclusive. With her infectious energy and commitment to equity, Mary pushes against the notion that doing the right thing always requires a business case. She shares her experiences navigating the corporate world and highlights the importance of unlearning biases and embracing diversity. So prepare to be inspired by Mary's unwavering dedication to making the world a better, more equitable place.
Meet Mary (Rocket Girl Coaching), an Executive Coach, Disability Equality Trainer and Accessible Aviation Consultant who passionately advocates for people to rock their difference, whatever it looks like. As a proud wheelchair user, her life and work are dedicated to personal and organisational development to improve inclusion and understanding in society through coaching, disability equality training and consultancy. She was named by the Daily Mail as one of Britain's Most Remarkable Women, in the Shaw Trust Power List and was a part of the Top 100 List of Influential Disabled People in 2018 and 2020.Mary Doyle - Careering into Motherhood
Additional resources that are worth taking a look!
How HR can remove unconscious bias towards disabled employees
Disclosing Disabilities in the Workplace
How to include disability in workplace diversity and inclusion
The article Mary & Jane discuss in the interview: The business case for inclusion is bankrupt let's disinvest
And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood. where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment. -
Welcome back to the Careering into Motherhood podcast In this compelling episode we delve into the transformative journey of motherhood with Lydia Emmanuel Desir, a dedicated feeding consultant. Lydia shares her personal triumph over breastfeeding challenges and discusses her mission to empower women pre and post-birth. The conversation unveils the societal pressures and stigmas surrounding feeding choices, emphasising the need for informed decisions. From the challenges of early breastfeeding to the importance of ongoing support, Lydia's insights shine a light on the often-overlooked aspects of motherhood.
Meet Lydia a Breastfeeding consultant who ensures all women have access to correct and accessible feeding information and support. Her goal is to support new mothers and contribute to a positive postnatal experience. If you want to gain valuable perspectives, discover resources, and be inspired by Lydia's commitment to nurturing confident and informed mothers. Contact her today by visiting her website: https://www.nurturewithlydia.com
And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood. where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment. -
Welcome, to this special edition of the Career Into Motherhood podcast. Today, we embark on a role reversal as the usual host, Jane Johnson, steps into the spotlight, lacing up her running shoes for a remarkable journey – the London Marathon. Joining her is Nicole Rousay (city_crush_fitness), a fierce advocate for women's wellness, personal trainer and business owner who helps Jane tell her story. Jane reveals the motivation behind this daring challenge, the highs and lows of marathon training, and her heartfelt mission to support the N-S-P-C-C.
It's hard to believe that the NSPCC received around 60,000 calls last year, raising flags about children in danger of abuse or neglect here in the UK. As Jane gears up for this monumental challenge, we invite you to be part of something greater. Join us today in contributing to the NSPCC and help Jane surpass her fundraising goal of 2,200 pounds. Every contribution, big or small, makes a profound impact. Let's unite as a community, support this noble cause, and make Jane's marathon journey even more meaningful.
Fundraising page: https://2024tcslondonmarathon.enthuse.com/pf/jane-johnson
This special episode is a celebration of resilience, self-discovery, compassion and the extraordinary power within every woman's journey to self care. -
Welcome back! In todays episode Jane sits down with Lauren Leopold to unravel her inspiring journey from the confines of corporate burnout to the freedom of entrepreneurial success. Lauren candidly shares her 15-year stint in corporate marketing, navigating the initial allure and then the persistent question of purpose. The episode explores pivotal moments, from a transformative self-love workshop to a career coach revealing the clash between her personality and the highly regulated corporate environment. Join us as Lauren shares her insights on breaking free from her corporate cage and pursuing a life aligned with her true self.
Meet Lauren. She supports women like you to make the jump from corporate office to entrepreneurial life. After a personal journey of burnout and a career shift, Lauren discovered her passion for coaching. She has since empowered over 40 female entrepreneurs in various fields to start and grow their own business.
If you want to live life on your terms, running a business that lights you up everyday you can learn more about how Lauren can help you start your side business and sign your first paying clients WITHOUT social media. To build your business and leave the corporate grind behind visit her Careering into Motherhood profile page on our website: Lauren Leopold's Profile
And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood. where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfillment. -
Welcome, to another thrilling episode of the Careering Into Motherhood Podcast! Jane speaks with the extraordinary Josie Gammel, a former actress turned communication coach. Get ready as Josie spills the secrets on unleashing your authentic self in the professional arena.
She passionately guides us through the essence of being comfortable in our own skin. The discussion delves into the profound impact of emotional leakage, emphasising how our non-verbal communication speaks volumes. Get ready for an episode that challenges, inspires, and sparks a transformation in your professional communication journey.
Meet Josie, a communications and life coach. Whether its an important presentation, an interview, or you just generally want to come across with more confidence. Josie uses the techniques she learned at acting School to help clients uncover their own unique style. Take the mystery out of great communication and discover more about Josie's approach over on her LinkedIn.
And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood. where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfillment. -
Get ready for a deep dive into the dynamic world of coaching! Join Jane as she chats with the incredible Joanna Lott. They unravel the mysteries surrounding the booming coaching industry, debunking myths, and uncovering the lack of regulation.
Joanna's journey from a corporate employee to a daring entrepreneur is an adventure in itself! She tells us how she discovered her niche and conquered the emotions that come with entrepreneurship. Hold on tight as she shares her secrets to balancing the pursuit of self-employment with the joys of family life, proving that you can indeed have it all!
Joanna helps qualified coaches build brilliant businesses - with honesty, not hype. If you're a coach passionate about making a difference for your clients and growing a successful coaching business, Joanna can help you stand out and secure more clients. Discover more about Joanna's approach by visiting her website Joanna Lott Coaching, you can also follow her over on Instagram or find her here on LinkedIn.
And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here https://www.careeringintomotherhood.com/become-a-partner-coach/ where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment. -
Join Jane and Tamsin Williamson in this episode where they dive deep into the mighty force of change. Uncover how to conquer career shifts as a mom, tackle fears head-on, and champion personal boundaries. This episode is a rallying cry for moms, empowering them to embrace their value, own their journey, and fearlessly navigate life's changes.
Meet Tamsin, a transformational life and mindset coach empowering ambitious but unfulfilled mums to reconnect with their passion, purpose and potential, so they can rule life while raising kids unapologetically on their terms. If you are wondering "Is this REALLY as good as it gets?", you can learn more about how Tamsin can make magic happen by visiting her Careering into Motherhood page on our website here: Tamsin Williamson's profile
And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here https://www.careeringintomotherhood.com/become-a-partner-coach/ where You'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment. -
What does owning your power actually mean and how do you sustain it on daily basis? How do you authentically sell your skills, strengths, experience, and services at work or as a business owner? In this podcast we hand over the mic to professional Career Coaches, Emma Gill and Ekaterina Ward. They advocate for reframing the fear of truly owning and claiming your power, strengths and desires. And discuss 3 main things to help you do the same.Authenticity – accessing the truth of who you are.Seizing the moment – don’t wait. January won’t bring new opportunities. You will.BIG vision and purposeful decision making
Ekaterina brings a wealth of experience helping women business owners to increase their energy, income and impact and feel good without sacrificing their own and family needs.
Emma works with women making career changes to feel confident, authentic and purposeful when returning to the work or securing their promotion.
Together they mix their different perspectives together to make a refreshing and stimulating coaching cocktail (no alcohol necessary!).
They invite listeners to get excited and lean into their ambition and start taking decisive action. Now.
For more information about Ekaterina and Emma, and to enquire about working with them, visit the Careering into Motherhood website. https://www.careeringintomotherhood.com/ -
In this episode, we're diving into some of the best ways you can set yourself up for success when you return to work - after maternity leave, or a longer career break after kids.
Tune in and find out:
- What to expect when you head back to work, and top tips for being ready and prepared
- How to talk to your leaders so they’ll listen to you, and you get what you need
- How best to leverage all your incredible skills and experience and get your work/life/money balance right
We'll also be chatting about what you want to look and feel like when you head back to the workplace, and sharing our own stories and anecdotes to help get you ready to walk back through that work door with your confidence high and your sparkle fizzing...!
Kellie and Helena are both Career Coaches with Careering into Motherhood. Find out more about their background and working with them
Kellie - https://www.careeringintomotherhood.com/coach/kellie-nedelcoux/
Helena - https://www.careeringintomotherhood.com/coach/helena-ewers/ -
In this episode Former Wall Street financier, turned Financial Wellness Coach, Anna Orenstein and Business Coach Rebecca Amin delve into thought-provoking discussions on what it takes to run a thriving business. From embracing passion and fulfilment to mastering strategy and finances, Anna and Rebecca give their different perspectives on success as a female founder.
For more information about Anna and working with her, head here https://www.careeringintomotherhood.com/coach/anna-orenstein-cardona/
For more information about Rebecca and working with her, head here https://www.careeringintomotherhood.com/coach/rebecca-amin/ -
As listeners think ahead to the summer holidays and how you are going to juggle your career change plans with holidays and having kids at home, this episode discusses how the summer break turned out to be a key moment in both of Sara & Juliette’s career change journeys.
They share tips on how to use the time productively to rest, reflect, and find inspiration without becoming overwhelmed, getting you ready for a new start in September!
Sara and Juliette are Career Coaches and members of the Careering into Motherhood Coaching Community.
You can find out more about Sara here https://www.careeringintomotherhood.com/coach/sara-smalley/
And more about Juliette here https://www.careeringintomotherhood.com/coach/juliette-dyke/ -
In this episode professional Career Coach Jane McKenna and Life Coach Teresa Klasener talk about embracing the new identity you take on in the role of a mother and the effect
this change in identity can have as you evolve into a working mother.
They discuss the role values play in your identity as a mother and in your career, how to build confidence and resilience and how you can change the narrative to overcome imposter syndrome.
Both Jane and Teresa believe in the power of women finding their voice and thinking differently and speaking differently about what they are capable of and the value of supporting women as they go through key transitions.
BigUp.AI
Whether it’s for a LinkedIn profile or a performance review, self-promotion can feel unnatural, awkward or downright embarrassing. And if you’re a women, even more so. This AI based tool will help women who habitually play down their successes.
my.lilfevaluesinventory.org
This web-based site will help you drill down into the detail and reveal what your value set is. You can then take the report to a 1:1 Coaching Session and get some real personalisation on how bring your values to life and make them work for you.
Career Timeline Tool
See Jane’s article in the resources section on Careering into Motherhood’s website. Here’s the link.
https://www.careeringintomotherhood.com/how-to-change-career-if-youve-no-idea-where-to-start/
For more info about working with Teresa click here https://www.careeringintomotherhood.com/coach/teresa-klasener/
For more info about working with Jane click here https://www.careeringintomotherhood.com/coach/jane-mckenna/ -
Exploring how to have a fulfilling career without the noise of outside expectations and assumptions? Come and have 20 mins headspace just for you.
Career Coaches Anna Hewitt and Deanne Logan have both experienced phases in their careers which have left them feeling foggy and lacking clarity which is what they both want to support clients with navigating.
Why do we put pressure on ourselves to give 100% to everything, even when we're adding in motherhood?
Considerations around what's important to you in this moment of your life and career
Shaping your life to suit you - feel empowered to make decisions for right now
Work/life balance or work/life blend - let's discuss this..
Find out more about Anna and Deanne’s work here
https://www.careeringintomotherhood.com/ - Show more
