Episodes
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The Universe is always sending us signs, offering us support, and letting us know we are not alone. I sit down with Janette Martens for a spirited conversation on noticing and connecting with the seen and unseen in this world and beyond.
Connect with Janette and check out her incredible photos.
https://www.sacredlightphotographyandhealing.com/
https://www.instagram.com/janettemartensphotograpy/?hl=en
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As our planet goes through upgrades, so do we. I sit down with galactic channeler Gail Scott for an introductory conversation on the increased awareness we are experiencing during this time and why many are having a spiritual awakening.
Connect with Gail: Website and Subscribe: https://bosieinternational.com/contact/
Instagram: https://www.instagram.com/gailscottchanneler/?hl=en
Facebook: https://www.facebook.com/gailscott4
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What does it feel like to show up as your true authentic self and in alignment with your heart and soul's purpose? In this episode, Shannon Ryan of Heart Centred Space and I have a conversation on following joy, listening to our intuition, releasing expectations, and living a high vibrational life.
Shannon is passionate about showing up for and connecting with others through yoga, movement, mindfulness, and creative expression. She lives on Vancouver Island and from May to October offers Yoga by the Sea at Neck Point in Nanaimo among the eagles, otters, and waves. See below for how to connect with Shannon and sign up for any of her offerings.
Instagram: https://www.instagram.com/heart.centred.space/
Website: https://heartcentred.space/
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Learn about the services at Nanaimo Community Hospice, how to become a volunteer, and, why I call the Nanaimo Hospice Thrift Shoppe the BEST department store in town.
Nanaimo Community Hospice is a non-profit charitable organization, whose vision is that the dying experience dignity and peace; their caregivers receive the help they need; and their family and friends are supported in their grief. They provide free support services helping individuals at end of life and for aftercare for loved ones, friends, and family. They have programs for adults, and children and specialized programs for those who have lost someone due to traumatic circumstances.
Get in touch with Hospice:
https://www.nanaimohospice.com/
The Hospice Thrift Shoppe:
https://www.facebook.com/NanaimoThrift
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This is a very powerful episode for anyone living with chronic illness or pain. I'm joined by Amber, the West Coast Medium to talk about mindset, gratitude, the mind, body, soul connection, and asking our Spirit Guides for help. When I spoke to Amber about this three years ago I never knew how much I would rely on and continue to use the wisdom she provided.
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Creating teachable moments with our kids on the topic of justice and personal freedom. Susan Standfield is an advocate for natural health rights and freedom. Creating content to inspire and empower women and Moms, Susan provides resources, tips, and hacks that everyone can use.
Her recent series Ready Set be In Alienable is designed to help parents and caregivers create teachable moments and conversations around human rights.
Follow Sue on Instagram: @healthandjustice
Website: https://healthjusticetees.com/kids
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In this episode, I share the 4 ways essential oils bless my life every day.
Want to learn more about oils? Check out the next episode as it's an essential oils class where I go through tips and uses for the top 10 oils.
Have a question about essential oils or ready to get started? I'm here to help and would love to support you on your wellness journey. If signing up on your own, please include my doTERRA ID so I can send you a welcome package with some gifts and your access to exclusive perks.
Connect with me:
Email: [email protected]
doTERRA ID: 3903766 sandra sova
Podcast: https://anchor.fm/chronicallydriven
Instagram: https://www.instagram.com/chronicallydriven/
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Welcome to Oil Class! In this episode, I go over 10 of the most popular essential oils and give tips and usage for each one.
Have a question about essential oils or ready to get started? I'm here to help and would love to support you on your wellness journey. If signing up on your own, please include my doTERRA ID so I can send you a welcome package with some gifts and your access to exclusive perks.
Connect with me:
Email: [email protected]
doTERRA ID: 3903766 sandra sova
Podcast: https://anchor.fm/chronicallydriven
Instagram: https://www.instagram.com/chronicallydriven/
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For two years I hosted the Arthritis Wellness Conversations with a research scientist from Arthritis Research Canada and, members of the Arthritis Patient Advisory Board. Our purpose was to have engaging conversations with individuals living with arthritis to help to get a glimpse of a day in the life when living with a chronic condition. All previous conversations can be found on the Arthritis Research Canada website. www.arthritisresearch.ca
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In recognition of brain injury awareness, I sat down with Anie Boudreau from the School of Reverence for a super fun chat. Anie is passionate about learning and teaching awareness and understanding of our body's nervous system. We talk about the practice of 'Glimmer Hunting' and how it can be used as a resource to build resilience.
If you find this content during March of 2022, be sure to check out Anie's pages to find out how to hunt for glimmers and have a chance to win a beautiful card deck, The Gentle Tarot by @mariinthesky
Connect with and follow Anie here:
https://www.instagram.com/schoolofreverence/
https://schoolofreverence.com/facilitator-training
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What if your home could make you feel as if you were on vacation all the time? Learn from Sara Fletcher, an Intuitive Home & Lifestyle Mentor, Certified Feng Shui Practitioner, and Founder of Love Home Life. Sara works with individuals and families who feel overwhelmed and ashamed in their home environments and helps them develop healthier, more peaceful and empowering relationships with their homes and STUFF resulting in a stronger ability to live up to their true potential in life.
Learn more from Sara: https://www.lovehomelifecenter.com/
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Natural health and wellness is what I've been talking about for years. Not going to stop now.
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Slow down and watch what happens. A fun and engaging conversation with Transformation Coach Josette Diaz from Guidance to Wellness.
Learn how going slow can be the key to finding your inner rhythm and bliss.
Connect with Josette:
Website: https://guidancetowellness.com/
Instagram: https://www.instagram.com/guidancetowellness/
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Intro/Outro Music: https://www.bensound.com/
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A great conversation with Paula Yolles on understanding Emotional Eating.
Paula Yolles is the owner of Body-Mind-Food Freedom and founder of the End Emotional Eating with Ease Method. Paula helps women release emotional eating and negative mind-chatter about their body, health and food so they can consistently eat healthy, be energized, and enjoy their bodies.
Connect with Paula: Email: [email protected]
Facebook Group: End Emotional Eating Sisterhood https://www.facebook.com/groups/hellotohealthsisterhood/
MealGarden Recipes & Meal Planning Expert: https://www.mealgarden.com/expert/paulayolles/
Chocolate Chip Mookie Recipe: https://www.mealgarden.com/recipe/chocolate-chip-power-protein-mookies/?shr=5332&mg=0
GIFT: Best Next Step to End Emotional Eating Complimentary Call with Paula Yolles: https://paulayolles.as.me/onetoonebestnextstep
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Stand up and speak up for health choice and health freedom.
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Setting intentions with purpose for the new year. You write the script.
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Hear how a group of women in Nanaimo is organizing ways to support at-risk women in our community. This is a heartfelt episode and you'll learn what they've been able to do so far and, the many ways you can support women in need right here in Nanaimo.
These are the fundraisers mentioned on today's show.
Sound Healing Dec 12, 10 AM, $25 suggested donation [email protected]
Nanaimo Women Helping Women Hoodie sizes S - XXL $40 [email protected]
Other Ways to Support: a. Country Grocer - Every $1000 in grocery receipts produces a $10 grocery gift card. Receipts can be dropped off in groups of $1000 to 512 Martina Way
b. Quality Foods - Points can be transferred to our account. The account is Nan Women Helping Women. #40026197193
c. Bottles - Recyclables can be taken to either depot. Account Nanaimo Women Supporting Women (we are trying to get the name changed)
d. Cobb’s Bread – Mention Nanaimo Women Helping Women
e. Thrifty’s stickers - Drop off stickers to 512 Martina Way
f. Once Upon a Child – Donate Children's Clothes Under - Nanaimo Women Helping Women
g. Soap Exchange – Mention Nanaimo Women Helping Women
h. $10 per month etransfer to [email protected] to Coastal Community Credit Union - inter member transfer (contact bank to set-up) 1-888-741-1010
i. Donate Canadian Tire money - Drop off at 512 Martina Way
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Two easy things to watch for.
Here is the link to the full video. https://www.youtube.com/watch?v=Cd3u0yav_bU&t=1093s
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Awareness is the theme of today's podcast. I share the awareness I have of recently having gained some weight and how I'm using that as a resource.
Then, special guest Shamanic Practitioner Angela Faith joins me in a conversation around awareness.
I close with bringing awareness to the importance of increased vigilance for breast self-examination for women taking biologic medications and, identifying why someone with an auto-immune condition may be deemed 'clinically extremely vulnerable'.
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My conversation with Anie Boudreau founder of School of Reverence. You'll hear about the Embodied Wonderment Method which is part of the Psychedelic Integration Facilitator Training Program at the School of Reverence. Anie and I talk about a healing journey that includes adding a compassion-centered Lense that is often missing when working with people with pain, trauma, and addiction.
https://schoolofreverence.com/
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