Episodes
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Welcome back for another episode of Coffee With Dr. Stewart! Today's episode topic has been growing increasingly popular in the healthcare industry over the past few years, and is so in-depth that we had to split it into two parts! Listen is as Dr. Stewart and Courtney dive into the complexities of the digestive system! Part one covers important discussions such as:
1. The difference between Prebiotics, Probiotics, and Postbiotics
2. The cultured foods trend
3. Biofilms and how they affect your gut
4. The effects of pesticides and processed foods in the American diet versus European diets
5. Gluten Intolerance vs. Sensitivity
6. Glycophosphates acting an antibiotics
7. Chronic constipation in females
Do you find yourself struggling with tummy troubles? Have you made every change you can think of to your diet without experiencing relief? Request an appointment with Dr. Stewart today to receive a thorough examination of your genetics and how they may be affecting your overall gut health.
Stay-tuned for Part 2 of our Tummy Trouble discussion in our next episode where Dr. Stewart will share how he and his team help combat chronic gut issues and the lifestyle changes you may want to consider to experience relief!
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Welcome back to Part II of our segment on Fatigue. In this continuation of our initial discussion in episode 6, Dr. Stewart and Courtney continue chatting through metabolic and pathologic causes of fatigue:
- Autoimmune diseases
- Inflammation
- Infections
- Cancer
- Anemia
- Medications
- Vitamin Deficiencies
When feeling fatigued, there are several diagnostics that can help you start on the road to proper recovery. Dr. Stewart chats about blood work and blood counts, steroid and infection testing, genetic testing, and liver enzyme testing to name a few. Hit the "Play" button to join the conversation today and learn how Dr. Stewart tackles treatment for fatigued patients.
Do you find yourself struggling with fatigue? Have you tried everything to boost your energy levels without success? Request an appointment with Dr. Stewart today to receive a thorough examination of your health, and receive a customized a treatment plan for your unique genetic makeup. Request your genetics tests to take the first step towards a customized treatment plan!
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Welcome back for another episode of Coffee With Dr. Stewart! Today's episode is so in-depth and informational, we needed to split it into two parts. Listen in as Courtney and Dr. Stewart discuss Dr. Stewart's Three Categories of Fatigue:
1. Lifestyle-Caused Fatigue
2. Metabolic Fatigue
3. Pathologic Fatigue
Apart from wanting his listeners to understand the causes of fatigue, Dr. Stewart takes the time to explain why fatigue would be a problem for any individual. Instilling the fact that fatigue can cause a sense of hopelessness in people, he shares his own personal struggles with fatigue throughout his life. Dr. Stewart dives into the subject further by talking through the different causes of fatigue:
- Poor Sleep Hygiene
- Poor Diet and Gut Health
- Poor Exercise Routine
- Hormone Health and Metabolic Disorders
Do you find yourself struggling with fatigue? Have you tried everything to boost your energy levels without success? Request an appointment with Dr. Stewart today to receive a thorough examination of your health, and receive a customized a treatment plan for your unique genetic makeup.
Stay-tuned for Part 2 of our fatigue discussion in our next episode where Dr. Stewart will share common symptoms of fatigue, as well as his different methods of treatment for it!
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Dr. Kendal Stewart circles back with coaches Gina and Bane Evans of Hill Country MVMT in a new episode of Coffee With Dr. Stewart to take a deep dive into the role proper nutrition plays in our functional health and well-being.
In this Episode, Dr. Stewart and our guests discuss:
What is the true definition of a diet?Understanding which diet is right for youHow genetics play a role in diet resultsPairing proper nutrition and exercise to see the right resultsThe importance of protein in any dietHow an Inbody Scan could help start you on the right footChoosing supplements that help support your diet and workout routineWhy do we need carbs to balance our diet and enhance our exercise?How does insulin resistance affect your diet?What are the pros and cons of ketosis?Interested in scheduling a consultation with coaches Bane and Gina? Click here to take the next step towards proper functional health. Click here to request a consultation with Dr. Stewart to learn more about your genetics and how they play a role in your unique nutritional needs.
Shop The Products Mentioned In This Episode And Save 7% With Code "COFFEE7"
Nutrigenomics Genetic TestNutritional Supplements -
In this episode of Coffee With Dr. Stewart, we had the opportunity to sit down with special guests Bane and Gina Evans, Personal Trainers and Founders of Hill Country MVMT in Dripping Springs, TX. Join us as we discuss:
- What is Functional Fitness?
- Why Is Functional Fitness important as you continue to age?
- How exercises such as deadlifts work in tandem with everyday movements
- Do you need to feel sore to have an effective workout?
- What recovery methods will be the most effective to maximize your results?
- Bodybuilding aesthetics vs Powerlifting aesthetics
- The importance of utilizing rep ranges in different types of training
- Utilizing balance-focused movements to maximize results
Interested in learning more about functional fitness or signing up for personal training with Gina and Bane? Click here to schedule a consultation with Hill Country MVMT. Follow Gina and Bane on Instagram at @hillcountrymvmt.
Remember - Use code "Coffee7" at checkout to save 7% on your favorite NBX Wellness Supplements discussed in our podcast.
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In this episode of Coffee With Dr. Stewart, we're talking about a hot topic in medicine: IV Therapy. Join us as we discuss:- What is IV Therapy?- Why are IVs being used in modern medicine?- What is IV Therapy used to treat?- Which IV contents can be labeled as a therapeutic IV?
- Why are we seeing so many healthy people getting IVs?
- How do genetics play a role in deciding what kind of IV you should receive?
- At what stage in a workout is an IV most effective to deliver optimal results?
- How can IV Therapy help with mental disorders and cognitive decline?
Interested in learning more about how IV therapy can best promote optimal health in your life? Click here to request an appointment with Dr. Stewart!
Remember - Use code "Coffee7" at checkout to save 7% on your favorite NBX Wellness Supplements discussed in our podcast.
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In this episode of Coffee With Dr. Stewart, Courtney brings a conversational shift in the discussion of inflammation, taking a deeper dive with Dr. Stewart as they discuss the role chronic inflammation plays on the nervous system. Tune in as Dr. Stewart and Courtney discuss:
What actually happens to a nerve when it's inflamed?Does inflammation play a role in Alzheimer's?Can your body be in constant inflammation?What factors play a role in causing inflammation?How do stress-induced endorphins play a role in both calming and revving up the immune system?How can the food you're eating cause inflammation?When is inflammation actually a good thing?Which genetic markers does Dr. Stewart utilizes to control patient inflammation?Which supplements can help reduce inflammation?Ready to take control of your chronic inflammation? Click here to request and appointment with Dr. Stewart and his team.
Shop the products discussed in this episode. Be sure to use code "COFFEE7" to save 7% on your supplement purchase today:
Intracellular Detox Complex
Vitamin D3+K2
Estro Zen -
Dr. Kendal Stewart kicks off Season 8 of Coffee With Dr. Stewart with a surprising announcement before diving into a conversation about the trending topic of GLP-1 Medications.
In this Episode, Dr. Stewart discusses his opinion on:
What exactly is a glucagon-like peptideWho are GLP-1s really intended forWhat roles do GLP-1s play in insulin resistanceWhich GLP-1s he personally recommends for his patientsImportant factors that contribute to optimal GLP-1 successHow GLP-1s work in tandem with balanced hormone levels in males and femalesInterested in scheduling an appointment with Dr. Stewart to learn how GLP-1 medications could help you achieve your health goals? Learn more about his practice and request an appointment at https://www.drkendalstewart.com/.
Shop The Products Mentioned In This Episode And Save 7% With Code "COFFEE7"
DCI Cell RecoveryMetabolic StimulatorDaily Cell Recharge -
Dr. Kendal Stewart discusses how to overcome health issues patients are experiencing Post COVID through his own clinical experience and the best ways to avoid COVID knowing what we know now.
We Cover In This Episode:
How the virus mutates and why it mutates so quicklyHow to NOT “Boost” the immune system but “Buffer” the immune system through nutrition and lifestyle to keep the virus at bayHow he has helped patients suffering Post COVID from exhaustion, brain fog, depression, neurological issues and overall inflammation The Interleukin-5 gene that if mutated could put you at higher risk for COVIDWhy did getting COVID initiate these terrible health problemsVaccine overview and how the COVID vaccine worksWhy patients have good days and bad days after COVID or another virusNeurobiologix Products covered Neuro-Immune Infection Control, Vitamin D3+K2 Cofactor Complex, PEA Soothe Support, N-Acetyl-L-Cysteine, CBDFor information on nutrition mentioned in this episode visit www.DrStewart.store
For genetic testing visit: www.DrKendalStewart.com
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What is actually going on with young girls and teen girls before, during and after puberty.
We discuss with Dr. Stewart the following:
Why girls are developing earlier these days and why is that more common.Dr. Stewart discusses what POTS and PCOS is and why it is becoming more of a medical issue in teenage girls.Genetic differences in females and how that can lead to emotional imbalance or getting in to trouble more in the teenage years.Estrogen dominance and low progesterone a week before the menstrual cycle and what happens hormonally. Also, what nutrition can do to ease PMS symptoms.Why PMS is real biochemically and why their mood and emotions are off or are extremely volatile.The difference between girls and boys in the brain.How did the pandemic affect teenagers and how does COVID set off inflammation and what a parent can do.We discuss estrogen disruptors in our food and drinks and what that may cause.Is it safe to take nutrition products discussed without genetic testing?Why did many women lose hair after having COVID.Why the Women’s Genetic Health Panel would be good to have at any age to get ahead of knowing what issues may arise in your daughter or patient.For nutritional products mentioned in this podcast visit: DrStewart.store
For more information on Dr. Stewart visit www.DrKendalStewart.com
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Sponsored By DrStewart.Store
In this episode we discuss with Dr. Stewart:
What are telomeres and why are they important?How can a provider determine our chronological age vs our cellular age through DNA testing via a simple cheek swab.When someone should pay attention to the length of your telomeres.How Telomere DNA Testing can show your provider if your telomeres have shortened faster than others who are the same age.What can we do to assist our telomeres to a healthier length.Are people with health issues going to have short telomere length?Can we repair telomeres and if so, what do we need to know.An overview of NBX Wellness’ Exclusive Formula, DNA Sustain.An overview of each ingredient in the DNA Sustain and how they assist in anti-aging and telomere support.Overview of NBX Wellness' patent-pending ingredient Equol.Discussion on when a wellness provider should test and re-test their clients.For more information on the NBX Wellness telomere test and our new formula DNA Sustain crafted by Dr. Stewart, visit: DrStewart.store.
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What is actually going on with young girls and teen girls before, during and after puberty.
We discuss with Dr. Stewart the following:
Why girls are developing earlier these days and why is that more common.Dr. Stewart discusses what POTS and PCOS is and why it is becoming more of a medical issue in teenage girls.Genetic differences in females and how that can lead to emotional imbalance or getting in to trouble more in the teenage years.Estrogen dominance and low progesterone a week before the menstrual cycle and what happens hormonally. Also, what nutrition can do to ease PMS symptoms.Why PMS is real biochemically and why their mood and emotions are off or are extremely volatile.The difference between girls and boys in the brain.How did the pandemic affect teenagers and how does COVID set off inflammation and what a parent can do.We discuss estrogen disruptors in our food and drinks and what that may cause.Is it safe to take nutrition products discussed without genetic testing?Why did many women lose hair after having COVID.Why the Women’s Genetic Health Panel would be good to have at any age to get ahead of knowing what issues may arise in your teen.For nutritional products mentioned in this podcast visit: DrStewart.Store
For more information on Dr. Stewart visit www.DrKendalStewart.com
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Why Mental Issues Are Increasing & What Is Going On Post Pandemic
In this episode we discuss with Dr. Stewart the increase in depression, PTSD and other mental issues among adults but also the sudden increase among our youth. 1 in 5 children will experience a mental illness in a lifetime.
Dr. Stewart guides us with ways to take back control of your family’s mental health and your own. We also discuss how nutrition and nutrigenomic testing can give us a better understanding of what we need nutritionally so we can take care of our brain and bodies and inhibit mental issues in the future.
In this episode we discuss the following with Dr. Stewart:
Why some people get PTSD more than others after a triggering eventHow emotional stress is a form of PTSDThe different types of mental disorders and the physiological issues that happenWhy is there an increase in depression and suicide over the years among all agesWhat is suicidal ideation and what is going on in the brain from a medical perspectiveHow to help prescription medications more effective with nutrition along with nutrigenomic testingHow inflammation can carry over to the brain and what could help a person with overall inflammation that can trigger mental and health issuesTips for better sleep and why Phase III sleep is key to good mental healthFor products mentioned in this podcast visit: DrStewart.store
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Researchers have known for years that puberty not only changes your body, but also your brain. This is because puberty involves changes in hormones that also attach to your brain cells and change how the brain learns, grows and reacts. These changes are useful because they help shape the brain for new forms of learning but dealing with a teenage boy can be super challenging at times.
Listen as Dr. Stewart breaks down what goes on physically, mentally and bio-chemically with a boy teenager. He also shares with us genetic insight in to why your teen may be different than others and offers insight in to what to look for. We also discuss the needs of growing boys in regards to nutrition and diet.
For genetic information discussed in this podcast visit: www.DrKendalStewart.com
For nutritional support discussed in this podcast visit: www.DrStewart.store
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Dr. Stewart discusses new findings in ADD/ADHD and mood issues and how we can naturally help those who suffer with lack of focus and poor mood and the dangers and side effects of medications in the short term and long term usage.
For information on formulas mentioned in this podcast visit: www.DrStewart.store
For genetic testing mentioned in this podcast visit: www.DrKendalStewart.com
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Listen as Dr. Stewart shares his own patients' experiences Post COVID and what health issues they are experiencing. He explains why some keep having trouble overcoming fatigue, brain fog, depression, headaches and more. He will give his own expertise on tips you can do to help with these issues.
We Cover In This Episode:
How the virus mutates and why it mutates so quicklyHow to NOT “Boost” the immune system but “Buffer” the immune system through nutrition and lifestyle to keep the virus at bayHow he has helped patients suffering Post COVID from exhaustion, brain fog, depression, neurological issues and overall inflammation The Interleukin-5 gene that if mutated could put you at higher risk for COVIDWhy did getting COVID initiate these terrible health problemsVaccine overview and how the COVID vaccine worksWhy patients have good days & bad days after COVIDNeurobiologix Products covered Neuro-Immune Infection Control, Vitamin D3+K2 Cofactor Complex, PEA Soothe Support, N-Acetyl-L-Cysteine, CBD by GX NutritionFor information on nutrition discussed in this podcast visit: www.DrStewart.store
For genetic testing mentioned in this podcast visit www.DrKendalStewart.com
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Listen as Dr. Stewart discusses how stem cells and exosomes can be amazing therapies for a vast majority of medical issues. He tells us what they are, how they work and who may be a candidate for regenerative therapy.
We also discuss how to prepare the body nutritionally to have the best outcomes post therapies.
For more information on exosomes visit www.DrKendalStewart.com
and for nutritional products discussed visit www.DrStewart.store
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Listen as Dr. Stewart discusses methylation, beyond the MTHFR, and why it holds the key to our health and how to assist the methylation process naturally.
The proper functioning of the entire methylation cycle is essential for CRITICAL reactions in the body."
Per Dr. Stewart "The term methylation describes a biochemical process that is utilized in the body for transport of nutrients, energy production and in gene modulation. In patients with decreased methylation activity (i.e. methylation deficiency), there are significant shortcomings in the ability to execute a variety of important chemical functions in the body. These shortcomings can leave the body unprotected from the everyday assault of environmental and infectious agents, sluggish in neurotransmitter production and slow to recover from inflammatory damage.*
This shortfall can result in a wide range of medical conditions including neurological issues, such as seizures, migraines, dizziness, depression, anxiety, OCD, ADD/ADHD, developmental delay, autism, dementias and memory issues, chronic persistent infections, auto-immune disease, neural tube defects, infertility and pregnancy complications. Appropriate supplementation with the proper methylated vitamins and nutrients will bypass the genetic and acquired deficits and restore appropriate function of the pathway resulting in improvement in these complicated syndromes.
The proper functioning of the methylation cycle is essential for CRITICAL reactions in the body."
For information on products in this podcast visit www.DrStewart.store
For genetic testing visit www.DrKendalStewart.com
FOR LECTURES & WORKSHOPS with Dr. Stewart: CLICK HERE
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WHY HORMONE ARE KEY TO YOUR IMMUNE SYSTEM HEALTH! In this episode we discuss with Dr. Stewart hormones, in particular women's hormones, and how maintaining good levels during these stressful times can protect your immune system and fight off viruses of the known and unknown. He discusses what a cytokine storm is in easy to understand terms and tells us how to protect and naturally boost our hormones. He also discusses who is more vulnerable due to genetic markers found in the Immune Genetic Panel from GX Sciences.
For nutritional products mentioned in this podcast visit: www.DrStewart.store
For genetic testing discussed in this podcast visit: www.DrKendalStewart.com
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Podcast 45: In this episode we discuss with Dr. Stewart the subject of modern day and different types of viruses. He goes over the mechanics of how a virus develops and spreads. He teaches us how we can protect ourselves and how the different types of viruses (DNA or RNA) are the ones to worry about and why it is so difficult to create a vaccine due to the mutation of the viruses genome. We discuss the Corona Virus, SARS, and other viruses from the past and present and why quarantine is needed and if a mask will protect you and if having nutrigenomic testing can help you prepare.
For more information on immune support products mentioned in this episode visit www.DrStewart.store
For genetic testing discussed visit www.DrKendalStewart.com
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