Episodes
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Stephanieās Holiday Scandinavian Sentiments | Conversations with a Chiropractor
In this special holiday episode of Conversations with a Chiropractor, Dr. Stephanie Wautier shares her heartwarming reflections on Scandinavian heritage, cherished family traditions, and the simple joys of the season. From the comforting aroma of cardamom bread baking in the kitchen to embracing the essence of hygge (cozy comfort), Stephanie invites us to slow down, find peace, and connect with what truly matters during the holidays.
Whether youāre honoring old traditions or creating new ones, this episode offers inspiration to savor the seasonās beauty and warmthāone small moment at a time.
š§ In This Episode, Discover:
The significance of cardamom bread and its deep connection to family and heritage Scandinavian concepts like hygge and fika that inspire holiday mindfulness How to create space for peace and joy amid the hustle of the seasonStay Connected & Explore:
Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Us on Facebook: www.facebook.com/wautierwellness Email Us for Show-Related Inquiries and Sponsorships: [email protected]Credits:
Chapters:
Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].00:00 Introduction to Conversations with a Chiropractor
00:41 Holiday Memories and Scandinavian Heritage
03:52 The Significance of Cardamom and Traditions
05:38 Finding Peace and Joy During the Holidays -
Fancy Free: The Creative Genius Behind Marquette's Premiere Curated Resale Shop | Conversations with a Chiropractor
In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier welcomes Greta Hillstrom, the inspiring owner of Fancy Free, Marquetteās premiere curated resale shop. Gretaās journey, from her eclectic upbringing to becoming a local business owner, is a testament to creativity, resilience, and the power of community.
She shares the heartfelt stories behind the treasures in her shop, her philosophy of living āfancy free,ā and the passion that drives her to connect with people through art, music, and secondhand finds. Join us as we explore how Greta turned her vision into a vibrant community hub and hear the beautiful original song that encapsulates her unique journey.
š§ In This Episode, Discover:
The story behind Fancy Free and its impact on the Marquette community How Gretaās upbringing and travels shaped her creative approach The balance of running a business and fostering artistry A live performance of Gretaās original song, reflecting her journeyStay Connected & Explore:
Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Us on Facebook: www.facebook.com/wautierwellness Email Us for Show-Related Inquiries and Sponsorships: [email protected]Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].Chapters:
00:00 Introduction to Conversations with a Chiropractor
00:41 Meet Greta: Owner of Fancy Free
01:35 Greta's Adventurous Journey Begins
04:40 Life as a Modern-Day Nomad
07:57 The Philosophy Behind Fancy Free
20:34 Greta's Diverse Job Experiences
22:10 Sharing Art and Music with Children
22:44 Breaking Point: Asking for a Raise
24:32 Quitting and Moving On
26:12 Starting Fancy Free
27:05 Creating a Creative Community
28:29 Music and Family Background
29:32 Fancy Free's Growth and Challenges
34:26 Holiday Season and Special Offers -
Missing episodes?
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Heart and Hustle: Holly Smithās Michigan Made Story | Conversations with a Chiropractor
In this heartfelt episode of Conversations with a Chiropractor, Dr. Stephanie Wautier welcomes Holly Smith, owner of Michigan Made in the Upper Peninsula, to share her story of resilience, family values, and dedication to community. Holly opens up about the challenges sheās faced as a single mom, a hockey mom, and an advocate for her son with autismāall while building a business that proudly supports local artisans and showcases the best of Michigan.
With humor and wisdom, Holly reflects on her journey, the impact of family, and her passion for creating a space that uplifts the community. Through her candid stories, she inspires with her mantra of finding joy in the little things and embracing every day with a positive spirit.
š§ In This Episode, Discover:
The inspiring journey behind Michigan Made and Hollyās mission to support local artisans Hollyās experiences as a mother and advocate for her son with autism Life lessons from her adventures as a hockey mom, including founding an all-girls hockey team in the UP How resilience, family, and community have shaped her business and outlook on lifeStay Connected & Explore:
Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Us on Facebook: www.facebook.com/wautierwellness Email Us for Show-Related Inquiries and Sponsorships: [email protected]Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].Chapters:
00:00 Introduction to Conversations with a Chiropractor
00:41 Meet Holly: Owner of Michigan Made Businesses
01:16 Raising Four Children and Blending Families
02:05 Emily's Journey: From Dance to Hockey
02:50 Creating a Girls' Hockey Team
06:38 The Challenges and Triumphs of Autism
11:15 Starting Michigan Made: From Idea to Reality
14:08 Expanding and Managing Multiple Locations
17:33 Family and Grandchildren
18:09 Concert Memories
20:07 Love for Water and Nature
20:38 Work Ethic and Job Satisfaction
21:33 Partnership and Support
23:30 Business Recognition and Community
25:47 Finding Joy and Positivity
30:48 Grounding and Night Sky
31:53 Final Thoughts and Gratitude -
Brainwaves & Breakthroughs: Inside Neurofit Marquette's Approach to Neurofeedback | Conversations with a Chiropractor
In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier dives into the transformative world of brainwaves and neurofeedback with special guest Kami from Neurofit Marquette. Kami, a certified neurofeedback practitioner, explains how tuning into our brainās natural rhythms can improve mental health, focus, and overall well-being. Neurofeedback, a therapeutic approach that displays real-time brain activity, is becoming a powerful tool for managing stress, anxiety, ADHD, and moreāwithout medication. Kami shares inspiring stories of transformation through neurofeedback and guides us on how to harness the power of brainwaves for healing, personal growth, and cognitive breakthroughs.
š§ In This Episode, Discover:
The science behind brainwaves and how they affect our mental and emotional well-being How neurofeedback works and its practical applications for various mental health conditions Real-life success stories from Kamiās work at Neurofit Marquette Insights into who can benefit from neurofeedback and how to start your own journeyStay Connected & Explore:
Neurofit Marquette: https://www.neurofitmarquette.com Neurofit Marquette on Facebook: https://www.facebook.com/profile.php?id=61557951465262 Contact Neurofit Marquette: [email protected] | +1 906-235-0561 Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Us on Facebook: www.facebook.com/wautierwellness Email Us for Show-Related Inquiries and Sponsorships: [email protected]Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].Chapters:
00:00 Introduction to Conversations with a Chiropractor
00:41 Meet Kami from NeuroFit
00:57 Kami's Journey into Neurofeedback
02:53 Understanding Neurofeedback
06:48 Conditions Treated with Neurofeedback
11:11 Starting Neurofeedback Therapy
18:10 Conclusion and Contact Information -
They Said Itās RareāShe Said Bring It On! Faith and Grit Through Life-Changing Diagnoses | Conversations with a Chiropractor
In this moving episode of Conversations With a Chiropractor, Dr. Stephanie Wautier sits down with Shawn Heuke to uncover an incredible story of resilience. Faced with multiple rare health challengesāhyperparathyroidism, atrial fibrillation, and an acoustic neuromaāShawn opens up about her journey from diagnosis through the day-to-day realities of managing her conditions. Her story reflects not just the physical battles but the emotional strength, faith, and support systems that keep her moving forward. Shawnās commitment to raising awareness for those navigating similar paths reminds listeners that theyāre not alone, and her words offer inspiration, community, and hope.
š§ In This Episode, Discover:
Shawn's journey of rare diagnoses and the courage it takes to face the unknown. The role of faith and personal advocacy in her approach to health and healing. Practical insights on managing complex health conditions and staying resilient.For more on these conditions, explore these resources:
Atrial Fibrillation: American Heart Association https://www.heart.org/en/health-topics/atrial-fibrillation/what-is-atrial-fibrillation-afib-or-af Acoustic Neuroma: Acoustic Neuroma Association https://www.anausa.org/ Hyperparathyroidism: About Parathyroid https://www.parathyroid.com/about-parathyroid.htm Skull Base Treatment: Vanderbilt Health Skull Base Center https://www.vanderbilthealth.com/service-line/skull-base-centerš Stay Connected & Support Us:
Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Us on Facebook: www.facebook.com/wautierwellness Email Us for Show-Related Inquiries and Sponsorships: [email protected]Dedication:
This episode is dedicated to those who face rare and challenging health conditions. Your courage is a testament to the power of resilience and community.Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].Chapters:
00:00 Introduction to Conversations with a Chiropractor
00:41 Meet Shawn: Overcoming Health Struggles
01:44 The Hyperparathyroidism Journey Begins
03:54 Diagnosis and Treatment of Hyperparathyroidism
10:51 Living with AFib: A New Challenge
13:14 The AFib Scare and Treatment
18:36 Cardiac Ablation: A Life-Changing Procedure
24:12 New Health Concerns: Hearing Loss
26:39 Recognizing the Symptoms
27:35 Initial Medical Consultations
30:08 The Diagnosis
31:40 Facing the Reality
34:31 Exploring Treatment Options
36:22 The Decision for Surgery
41:27 The Surgery and Recovery
46:15 Adjusting to the Cochlear Implant
52:18 The Power of Faith and Support
55:04 Conclusion and Reflections -
Highly Decorated Vietnam Veteran Shares 30 Years of Service: From Morocco to the Mafia | Conversations With a Chiropractor
In this gripping episode of Conversations With a Chiropractor, Dr. Stephanie Wautier interviews Les Thatcher, a highly decorated Vietnam veteran with over 30 years of service. Les shares incredible stories from his military career, including surviving ambushes in Vietnam, earning a Bronze Star with three Oak Leaf Clusters, and working with the Green Berets. From life-saving missions involving the King of Morocco to encounters with the Mafia in Italy, Lesā journey is one of bravery, resilience, and unforgettable experiences.
š§ In This Episode, Discover:
Lesā harrowing experiences in Vietnam, including surviving four ambushes. His involvement in a life-saving mission with the King of Morocco and other Green Beret operations. Stories of how his military career brought him into unexpected encounters with the Mafia in Italy.š Stay Connected & Support Us:
Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Us on Facebook: www.facebook.com/wautierwellness Email Us for Show-Related Inquiries and Sponsorships: [email protected]Dedication:
This episode is dedicated to the countless veterans who have served with bravery and integrity, and to those who continue to inspire us with their stories.Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].Chapters:
00:00 Introduction to Conversations with a Chiropractor
00:42 Les's Early Military Career
02:46 Challenges and Survival in the Army
07:29 Vietnam War Experiences
15:17 Post-Vietnam Military Career
19:13 Mission in Morocco
22:04 Whiskey and Airport Shenanigans
22:50 Fearlessness and Community Involvement
23:45 Military Service and Mafia Connections
27:27 Uncovering Corruption in Italy
32:15 Transition to Real Estate
39:49 Helping the Community
40:31 Reflecting on Life's Purpose -
From Profound Loss to Community Healing: Moxie Moms 906 | Conversations With a Chiropractor
In this heartfelt episode of Conversations With a Chiropractor, Dr. Stephanie Wautier speaks with Megan, founder of Moxie Moms 906. Megan shares her journey through the loss of her daughter Delaney, which inspired the creation of Moxie Moms 906, a nonprofit organization dedicated to supporting mothers whoāve experienced miscarriage, stillbirth, or infant loss. This episode honors Delaney and the communityās collective grief, highlighting the strength found in shared healing.
š§ In This Episode, Discover:
The birth of Moxie Moms 906 and its mission to help grieving mothers. How Megan transformed her personal grief into advocacy and community building. The importance of creating community spaces for healing.š Stay Connected & Support Moxie Moms 906:
Moxie Moms 906 Facebook Page: https://www.facebook.com/profile.php?id=61558925377942 Moxie Moms Events: https://allevents.in/org/moxiemoms/24819494š Event Information:
Wave of Light Memorial Service: Date: October 15, 2024 Time: 7:00 PM (arrive earlier, the candles will be lit at 7pm) Location: Presque Isle Park Pavilion, Marquette, MI Details: This memorial service will honor the short lives of babies lost too soon. Families are invited to light a candle in remembrance. If you cannot attend, you can request a candle to be lit on your behalf.š Stay Connected & Support Us:
Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Us on Facebook: www.facebook.com/wautierwellness Email Us for Show-Related Inquiries and Sponsorships: [email protected]Dedication: This episode is dedicated to Delaney, and to the resilient community of mothers who have experienced such profound loss. Your courage and stories of healing will forever be honored.
Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].Chapters:
00:00 Introduction to Conversations with a Chiropractor
00:41 Meet Megan: Founder of Moxie Moms 906
00:52 The Birth of Moxie Moms: A Journey of Healing
03:14 Creating a Community of Support
05:46 Navigating Personal Grief and Advocacy
16:40 The Global Wave of Light Event
23:44 Closing Thoughts and Dedication to Delaney -
Why I Left Nursing: A Journey to Chiropractic Care | Conversations With a Chiropractor
In this heartfelt episode of Conversations With a Chiropractor, Dr. Stephanie Wautier shares her deeply personal journey from nursing to chiropractic care. Stephanie opens up about her experiences in nursing, the challenges she faced, and the pivotal moment that led her to leave the profession. From caring for critically ill patients to finding her true calling in chiropractic, this episode offers insight into the motivations behind her career change and the lessons learned along the way.
š§ In This Episode, Discover:
Nursing to Chiropractic: What led Stephanie to leave her nursing career. Critical Care Moments: Her journey through ICU nursing and personal reflections. Finding Purpose: How chiropractic care became her true calling.š Stay Connected & Support Us:
Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Us on Facebook: www.facebook.com/wautierwellness Email Us for Show-Related Inquiries and Sponsorships: [email protected]Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].Chapters:
00:00 Introduction to Conversations with a Chiropractor
00:51 Dr. Stephanie's Journey: From Nursing to Chiropractic
03:33 Travel Nursing Adventures
06:47 Life-Changing Moments and Challenges
08:53 The Turning Point: Leaving Nursing
15:05 Discovering Chiropractic
17:37 Building a Chiropractic Career
19:13 Reflections and Gratitude
20:54 Conclusion and Contact Information -
From Convent to KROCK: A Journey of Resilience | Conversations With a Chiropractor
In this episode of Conversations With a Chiropractor, Dr. Stephanie Wautier sits down with Jan to explore her unique life journey. From growing up as a twin, spending years in a convent, to becoming a key player at KROCK radio, Jan shares a rich tapestry of stories. Her resilience shines through as she recounts lessons from her family, career, and her fight with cancer, offering listeners an inspiring tale of faith, love, and lifeās unexpected twists.
š§ In This Episode, Discover:
Life in the Convent: What led Jan to pursue a religious life and why she eventually left. Career Evolution: From IBM courses to a fulfilling radio career at KROCK. Lessons in Resilience: How Jan overcame personal struggles and thrived in her own way.š Stay Connected & Support Us:
Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Us on Facebook: www.facebook.com/wautierwellness Email Us for Show-Related Inquiries and Sponsorships: [email protected]Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].00:00 Introduction to Conversations with a Chiropractor
00:43 Meet Jan: A Lifelong Friendship
01:18 Childhood Memories and Twin Tales
03:15 Life in the Convent
06:34 Family Life and Early Challenges
11:50 Surviving Cancer and Staying Positive
13:31 A Love Story: Meeting Jim
16:48 Reflections on Love and Family
18:51 A Father's Apology
20:10 Coping with Loss and Finding Faith
23:56 Self-Discovery Through Personality Tests
25:30 Managing Diabetes and Health Tips
29:35 The Joy of Costumes and Creativity
33:09 A Diverse Career Journey
39:25 Reflections on Life and Final Thoughts
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Finding Faith, Family, and Life Lessons | Conversations with a Chiropractor
In this heartfelt episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with a Midwest couple to explore their life journey. From childhood memories and marriage advice to life lessons learned in Europe and transitioning back to civilian life, this episode offers wisdom, warmth, and a touch of nostalgia. Join the conversation for insights on love, resilience, and the beauty of living with purpose.
š§ In This Episode, Discover:
Marriage and Life Lessons: The keys to a long, happy marriage and finding balance. European Adventures: Exciting stories of travel and personal growth. Transition to Civilian Life: Navigating careers and family after military service.š Stay Connected & Support Us:
Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Us on Facebook: www.facebook.com/wautierwellness Email Us for Show-Related Inquiries and Sponsorships: [email protected]Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].Chapters:
00:00 Introduction and Setting the Scene
00:49 Early Life and Family Background
01:52 Marriage and Life Lessons
17:10 Adventures in Europe and Archery
19:44 Transition to Civilian Life and Accounting -
A Look Back: Memorable Conversations and Lessons Learned | Conversations With a Chiropractor
In this special episode of Conversations With a Chiropractor, Dr. Stephanie Wautier reflects on some of the most memorable moments from past guests. With highlights from Bertha, Bill, and Daniele, this episode showcases inspiring stories of healing, personal growth, and resilience. Whether youāre new or have followed along for a while, this recap provides insight into the heart of the podcastās mission: health, healing, and transformation.
š§ In This Episode, Discover:
Memorable Conversations: Heartfelt recaps of key moments from past episodes. Healing and Growth: Insights into overcoming lifeās challenges and growing through adversity. A Look Back: Celebrating the inspiring stories that have shaped Conversations With a Chiropractor.š Stay Connected & Support Us:
Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Us on Facebook: www.facebook.com/wautierwellness Email Us for Show-Related Inquiries and Sponsorships: [email protected]Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].00:00 Introduction and Gratitude
00:52 Episode Recaps: From Bertha to Bill
02:11 Family and Friends: Personal Stories
02:55 Chiropractic School and Beyond
03:59 Diverse Lives and Experiences
05:27 Vulnerability and Healing
07:12 Business and Health Insights
08:41 Resilience and Overcoming Obstacles
13:53 Final Thoughts and Gratitude
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Daniele Carol: Photography, Wellness, and the Stories Behind Her Upcoming Book | Conversations With a Chiropractor
In this insightful episode of Conversations With a Chiropractor, Dr. Stephanie Wautier is joined by Daniele Carol, a talented photographer who has navigated her way from the world of film photography to becoming a wellness advocate and book creator. Daniele shares her journey, from her early days in photography to building a successful business in Marquette. She also opens up about her latest project: a coffee table book that captures the beauty of aging, featuring portraits of people aged one to one hundred.
š§ In This Episode, Discover:
Daniele's Photography Journey: From film to building a thriving business. Adapting During the Pandemic: How Daniele shifted her business focus in challenging times. Creating a Coffee Table Book: The story behind Daniele's latest project, capturing the beauty of aging.š Stay Connected & Support Us:
Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Us on Facebook: www.facebook.com/wautierwellness Email Us for Show-Related Inquiries and Sponsorships: [email protected]Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].Chapters:
00:00 Introduction to the Podcast
00:41 Meeting Daniele Carol
01:49 Daniele's Journey into Photography
04:45 Building a Photography Business
06:24 Transitioning to Marquette
10:36 Adapting During the Pandemic
12:42 Creating a Coffee Table Book
16:39 Chiropractic Care and Final Thoughts -
A Life Rebuilt: Tim Connors' Path to Wellness | Conversations With a Chiropractor
In this powerful episode of Conversations With a Chiropractor, Dr. Stephanie Wautier sits down with Tim Connors to discuss his journey of resilience and recovery. Tim shares how a life-changing fall led him down a path of self-reflection, healing, and transformation. From building a family in Marquette to facing unexpected challenges, Tim's story is a testament to the strength of the human spirit and the power of perseverance.
š§ In This Episode, Discover:
Timās Life-Changing Fall: How a moment of tragedy led to profound personal growth. Recovery and New Beginnings: The steps Tim took to rebuild his life after adversity. Family and Work Life: Insights into balancing family, work, and recovery in the Upper Peninsula.š Stay Connected & Support Us:
Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Us on Facebook: www.facebook.com/wautierwellness Email Us for Show-Related Inquiries and Sponsorships: [email protected]Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].Chapters:
00:41 Introduction and Early Life
01:17 Growing Up in McFarland
02:41 Family and Work Life
11:22 Service and Beyond
36:46 A Life-Changing Fall
39:25 Recovery and New Beginnings -
From Small Town Girl to Cosmetic Mogul: 80 Years of Resilience | Conversations With a Chiropractor
In this inspiring episode of Conversations With a Chiropractor, Dr. Stephanie Wautier sits down with an extraordinary guest who shares her journey from humble beginnings in a small town to becoming a successful cosmetic mogul. With over 80 years of resilience, she reflects on the challenges and triumphs in business, balancing family life, and navigating personal loss. Tune in for heartwarming stories, surprising anecdotesāincluding an electrocution incidentāand a testament to perseverance and gratitude.
š§ In This Episode, Discover:
Ruth's Journey to Success: How small-town roots led to big dreams. Challenges in Business: Insights into overcoming adversity in the cosmetic industry. Coping with Loss: The emotional challenges and healing after personal tragedies. Find Gratitude in Life: How reflecting on lifeās journey brings appreciation and strength.š Stay Connected & Support Us:
Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Us on Facebook: www.facebook.com/wautierwellness Email Us for Show-Related Inquiries and Sponsorships: [email protected]Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].Chapters:
00:00 Introduction to Conversations with a Chiropractor
00:41 Ruth's Journey to Success
09:26 Challenges and Triumphs in Business
16:21 Family and Personal Reflections
36:54 A Breakfast Invitation
37:46 Coping with Loss
39:53 Electrocution Incident
43:28 Reflections and Gratitude -
Episode 13: From Marquette to the Spotlight: Faye Elderās Rise Amid Adversity | Conversations With a Chiropractor
In this compelling episode of "Conversations with a Chiropractor," Dr. Stephanie Wautier chats with Faye Elder, a Marquette native who transformed personal challenges into a thriving career in the performance arts. Faye opens up about her journey from a tumultuous childhood to grueling performance schedules, vocal struggles, and encounters with iconic celebrities. She also reflects on mental health and the impact of family struggles on her personal growth, sharing how humor and resilience have shaped her life.
š§ In This Episode, Discover:
Navigating Family Challenges: Fayeās experiences growing up in a fragmented family. Pursuing Performance: How Faye followed her passion for theater and found success. Vocal Struggles and Celebrity Encounters: The trials of a grueling performance schedule and meeting icons like Bing Crosby and Sammy Davis Jr. Personal Reflections: Fayeās insights on mental health, surviving family tragedies, and the importance of humor in overcoming adversity.š Stay Connected & Support Us:
Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Us on Facebook: www.facebook.com/wautierwellness Email Us for Show-Related Inquiries and Sponsorships: [email protected]Comprehensive Suicide Prevention Resources
911: For immediate emergencies, dial 911.Crisis Hotlines
988 Suicide & Crisis Lifeline: Call or text 988 for 24/7 support. www.988lifeline.org Crisis Text Line: Text TALK to 741741 for 24/7 crisis support. Veterans Crisis Line: Call 988 and press 1, or text 838255 for support. The Trevor Project: Call 1-866-488-7386 for LGBTQ youth supportMitigation Resources
National Suicide Prevention Lifeline: 988 for immediate help. www.988lifeline.org SAMHSA Treatment Referral Hotline: 1-800-662-HELP (4357) for substance abuse support. www.samhsa.gov RAINN National Sexual Assault Hotline: 1-800-656-HOPE (4673) for sexual assault support. www.rainn.orgCounseling and Support
SAVE (Suicide Awareness Voices of Education): Offers support groups for suicide loss survivors. www.save.org AFSP: Lists U.S. and international suicide bereavement support groups. www.afsp.org The Kristin Brooks Hope Center: Provides crisis intervention and educational programs. www.hopeline.comAdvocacy Groups
American Foundation for Suicide Prevention (AFSP): Provides resources and support groups. www.afsp.org National Alliance on Mental Illness (NAMI): Offers support and advocacy for mental health. www.nami.org National Action Alliance for Suicide Prevention: Focuses on national suicide prevention strategies. www.actionallianceforsuicideprevention.orgAdditional Resources
National Institute of Mental Health (NIMH): Provides information on suicide prevention. www.nimh.nih.gov Centers for Disease Control and Prevention (CDC): Offers resources and strategies for suicide prevention. www.cdc.gov Suicide Prevention Resource Center (SPRC): Provides professional information and resources on suicide prevention. www.sprc.orgCredits:
Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].Chapters:
00:00 Introduction and Childhood Memories
03:26 Navigating Family Challenges
09:13 Pursuing a Passion for Performance
18:23 A Grueling Performance Schedule
18:44 Vocal Struggles and Celebrity Encounters
23:43 Personal Reflections and Mental Health -
Episode 12: Navigating Long COVID Complications: Deb Jensen's Story | Conversations With a Chiropractor
Welcome to another powerful episode of "Conversations With a Chiropractor." I'm Dr. Stephanie Wautier, and today, I'm joined by Deb Jensen, a remarkable woman whose journey through the complications of long COVID is truly inspiring. In this episode, Deb shares her harrowing experience with transverse myelitis, the impact of the condition on her life, and the unwavering faith that guided her through challenging times. Her story is a testament to resilience and the importance of a strong support system.
š§ In This Episode, Discover:
Deb's Health Crisis: The unexpected onset of transverse myelitis and its severe symptoms, including numbness and loss of function, highlighting the complexity of long COVID-related complications. Faith and Resilience: How Deb's unwavering faith and determination helped her navigate through the medical maze, including misdiagnoses and delays in treatment. The Power of Support: The crucial role of a strong support system, from family to healthcare professionals, in managing and overcoming challenges associated with autoimmune responses and neuroimmune disorders. Medical Journey: Insight into advanced treatments like immunotherapy, physical therapy, and the management of symptoms such as myelopathy and neuropathy.Join us for this heartfelt conversation and be inspired by Deb's courage and determination to overcome adversity.
š Stay Connected & Support Us:
Follow Us on Facebook: www.facebook.com/wautierwellness Watch More Episodes on YouTube: http://www.youtube.com/@ConversationswithaChiro Email Us for Show-Related Inquiries and Sponsorships: [email protected]Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].Chapters:
00:00 Introduction and Guest Welcome
00:48 A Sudden Health Crisis
05:42 Journey to Recovery
17:05 Overcoming Long COVID Challenges
17:52 Navigating Medical Complications
21:47 Faith, Hope, and Support Systems -
Episode 11: Partnering in Wellness with Jamie Thayer | Conversations With a Chiropractor
Welcome to another insightful episode of "Conversations With a Chiropractor." Iām Dr. Stephanie Wautier, and today, Iām delighted to sit down with my business partner, Jamie Thayer. Jamie and I co-own Glow Laser Aesthetics in Marquette, Michigan, and weāve had an extraordinary journey over the past five years. In this episode, Jamie shares her background, the inception of Glow Laser Aesthetics, and the impactful outreach programs weāve initiated. Get ready to be inspired by Jamieās dedication to wellness, education, and community service.
š§ In This Episode, Discover:
The Genesis of Glow Laser Aesthetics: How Jamie and Stephanie started their business. Outreach Programs: Using their expertise for community service. Jamieās Personal Journey: From exercise physiologist to co-owner of a successful medical spa.Join us for this engaging conversation and gain valuable insights into holistic wellness, business partnerships, and impactful community outreach.
š Stay Connected & Support Us:
Follow Us on Facebook: www.facebook.com/wautierwellness Watch More Episodes on YouTube: https://www.youtube.com/channel/UCpnym6Xa8QrjonGauTQhMZw Email Us for Show-Related Inquiries and Sponsorships: [email protected]Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].Chapters:
00:00 Introduction to Conversations with a Chiropractor
00:35 Meet Jamie Thayer: Business Partner and Co-Owner of Glow Laser Aesthetics
01:39 The Journey and Vision Behind Glow Laser Aesthetics
05:32 Outreach Programs: Making a Difference in the Community
28:39 Celebrating Success and Future Plansš Discover Jamie's Book: Uncover the heartwarming tale of "Petunia's Playground: A Tale of Courage & Acceptance." Follow Petunia, a lovable capybara, as she navigates new challenges and discovers the power of kindness and bravery. Perfect for bedtime stories or classroom reading, this inspiring book encourages children to embrace their uniqueness and show kindness to others. Check it out on Amazon: https://www.amazon.com/dp/B0D97CB9X4
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Episode 10: Yooper Wisdom with Kim Kee | Conversations with a Chiropractor
Welcome to another enlightening episode of "Conversations with a Chiropractor." Iām Dr. Stephanie Wautier, and today, Iām thrilled to sit down with Kim Kee, a renowned craniosacral therapist and healer. In this episode, Kim shares her journey into craniosacral therapy, her impactful work with babies, and her inspiring project, Yooper Wisdom, which includes a book, podcast, and an upcoming TV series. Prepare to be inspired by Kim's wisdom and her dedication to healing.
š§ In This Episode, Discover:
Understanding Craniosacral Therapy: Kim explains the basics and benefits of this gentle healing practice. Healing Babies with Craniosacral Therapy: Insights into how craniosacral therapy can help babies with colic and other issues. Yooper Wisdom: Kimās journey from writing a book to launching a podcast and an upcoming TV series.Join us for this fascinating conversation and gain valuable insights into holistic healing practices and the power of Yooper wisdom.
š Stay Connected & Support Us:
Follow Us on Facebook: www.facebook.com/wautierwellness Watch More Episodes on YouTube: https://www.youtube.com/channel/UCpnym6Xa8QrjonGauTQhMZw Email Us for Show-Related Inquiries and Sponsorships: [email protected]Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].Chapters:
00:00 Introduction to Conversations with a Chiropractor
00:41 Understanding Craniosacral Therapy
06:22 Craniosacral Therapy for Babies
16:21 Kim's Journey and Contributions
17:00 Yooper Wisdom: From Book to TV Series -
Episode 9: Catching Up with Cat | Conversations With a Chiropractor
Welcome to another insightful episode of "Conversations With a Chiropractor." Iām Dr. Stephanie Wautier, and today, Iām excited to catch up with my friend Cat. In this episode, we dive into Catās experiences working in higher education, her journey through motherhood, and the challenges and triumphs sheās faced along the way. Get ready for a heartfelt and engaging conversation that explores personal growth, the pressures of achievements, and the realities of modern motherhood.
š§ In This Episode, Discover:
Mentoring and Personal Growth: Insights into how Cat supports personal development in her role at Northern Michigan University. Balancing Work and Family: Catās candid reflections on motherhood and managing work-life balance. The Realities of Childbirth and Modern Motherhood: Honest discussions about the physical and emotional challenges of childbirth and parenting.Join us for this engaging conversation and gain valuable perspectives on navigating the complexities of personal and professional life.
š Stay Connected & Support Us:
Follow Us on Facebook: www.facebook.com/wautierwellness Watch More Episodes on YouTube: https://www.youtube.com/channel/UCpnym6Xa8QrjonGauTQhMZw Email Us for Show-Related Inquiries and Sponsorships: [email protected]Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].Chapters:
00:00 Introduction to Conversations with a Chiropractor
00:57 Mentoring and Personal Growth in Higher Education
04:41 The Pressure of Achievements and Self-Reflection
10:30 Motherhood: Balancing Work and Family
20:09 Learning to Nurture: A Mother's Journey
21:38 The Struggles of Modern Motherhood
24:22 The Realities of Childbirth
30:39 Reflecting on Parenting and Cultural Shifts
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Episode 8: Journey to Haiti and Spiritual Awakening with Susan La Clear | Conversations With a Chiropractor
Welcome to another inspiring episode of "Conversations With a Chiropractor." Iām Dr. Stephanie Wautier, and today, Iām excited to sit down with my college roommate, Susan La Clear. In this episode, Susan shares her incredible journey from college to Haiti, where she experienced profound spiritual growth and faced numerous challenges. Prepare to be inspired by Susan's story of faith, resilience, and transformation.
š§ In This Episode, Discover:
Journey to Haiti: How Susan's trip to Haiti transformed her faith and life. Spiritual Awakening: The powerful experiences that deepened her relationship with God. Facing Challenges: Overcoming spiritual and emotional trials during her mission.Join us for this heartfelt conversation and discover how Susan's experiences have shaped her faith and life.
š Stay Connected & Support Us:
Follow Us on Facebook: www.facebook.com/wautierwellness Watch More Episodes on YouTube: https://www.youtube.com/channel/UCpnym6Xa8QrjonGauTQhMZw Email Us for Show-Related Inquiries and Sponsorships: [email protected]Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].Chapters:
00:00 Introduction
00:29 Meeting Susan: A Journey to Haiti
03:58 Spiritual Awakening and Challenges
08:37 Facing Spiritual and Emotional Trials
20:23 A Full Circle Journey
21:32 Challenges and Triumphs of Female Pastorship
31:31 Redefining Gender Roles in Ministry - Show more
