
cry, laugh, eat - making friends with your emotions
Australia · Helen and Ruth
- Kids & Family
- Health & Fitness
- Mental Health
- Education for Kids
Whether you’re riding high or feeling wobbly, you’re not alone — you’re human. We share real, simple stories and easy helps to make sense of those everyday emotions and maybe even make friends with them.
Come laugh, learn, and feel a little lighter with us!
Love and squgz,
Helen and Ruth
(A squg is a big squishy hug!)