Episodes
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In this episode, I’m excited to dive into a unique story that spans music, culture, and resilience. Welcoming back my mom, who grew up in 1950s Jamaica, was a member of Jamaica's first all-girls band, The Carnations, and continued her music career in America.
The post 405. Exploring Identity, Music, and Resilience: Podcast with Chinese Jamaican Musician Margaret Suzy Wong Chan first appeared on Sifu Mimi Chan.
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Do you have post election blues? I know I do. In this MiOsc episode we practical ways to cope with some of the frustration and anger after the election. Many of you are feeling anxious or disheartened, especially if the results didn’t align with your hopes.
The post 404. MiOsc on ways to combat the election blues first appeared on Sifu Mimi Chan.
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Missing episodes?
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In this podcast episode, I share all about the Wah Lum Sifu Test—an event that brings together instructors from around the globe every three years to uphold the traditions and standards of the Wah Lum system.
The post 403. What is the Wah Lum Kung Fu Sifu Test? first appeared on Sifu Mimi Chan.
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October is a busy month: We honor Pink October, Hispanic Heritage and Filipino American History Month. In order to give myself a bit of a mental health break, I am going to be sharing some episodes that you might have missed.
The post Best of: Suzy Chan on breast cancer, tai chi and music first appeared on Sifu Mimi Chan.
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It’s The Mimi and Greg Show – my dear friend Greg Rucka and I can’t help but talk about the upcoming election and its impact on our society.
The post 402. Greg Rucka on the election and Stop Project 2025 Comic first appeared on Sifu Mimi Chan.
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In this episode, I break my vacation promise and sit down for a spontaneous chat with our incredible safari field guide at Sabi Sands, South Africa. Geoff Haslam is highly skilled and knowledgeable about all the animals in the reserve. As a qualified Level 2 guide, Geoff has undergone rigorous training and accumulated over 1,200 hours of experience leading trails through the African wilderness.
The post 401. Africa: Unforgettable Safari Encounters, Poaching Realities, and Animal Behavior first appeared on Sifu Mimi Chan.
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I had the pleasure of sitting with Gordon James, a man whose life journey spans four countries—Jamaica, Kenya, the USA, and Canada. Gordon's experiences living in such diverse places have shaped his perspective on the world. In our conversation, we explored how these experiences have fueled his passion for life, fostered empathy, and equipped him to combat racism through meaningful dialogue.
The post 399. Gordon James on Finding Passion and Building Empathy first appeared on Sifu Mimi Chan.
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I had the privilege of sitting down with Monica May, a radio host whose story is nothing short of inspiring. Monica’s journey began in the projects of New York, where she learned the value of hard work, resilience, and survival—qualities that would later define her remarkable career in radio. You can hear Monica on Star 94.5 hosting “Monica May’s Point Of View”.
The post 397. Monica May on Breaking Barriers – from the Projects to Empowering the Next Generation first appeared on Sifu Mimi Chan.
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Blasian Book Fair Orlando team discusses what to expect at the upcoming event on September 14, 2024.
The post 396: Blasian Book fair Orlando first appeared on Sifu Mimi Chan.
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In a world where the narrative of beauty is often narrowly defined, 14-year-old Sumer Strawbree's voice emerges as a powerful testament to resilience and self-love.
The post 395. Empowerment at Fourteen: Sumer Strawbree on Anti-Bullying, Self-Affirmations, and Embracing Your True Self first appeared on Sifu Mimi Chan.
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The 1-2 combination of MiOsc is back discussing the deep-rooted philosophy of Wah Lum Kung Fu. We reflect on how its practices often clash with the individualistic mindset prevalent in Western culture.
The post 394. MiOsc on Wah Lum Kung Fu Tradition, Philosophy, and Snowflakes first appeared on Sifu Mimi Chan.
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In this episode, we dive deep into the intricate world of Japanese manga and literature with the brilliant Zack Davisson, an esteemed translator and writer known for his insightful work on Japanese culture.
The post 393. Unlocking the World of Manga and Japanese Culture with Zack Davisson first appeared on Sifu Mimi Chan.
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In this poignant episode, we reconnect with Ronald Sambrano to reflect on the aftermath of the devastating Lahaina fires one year later. The conversation sheds light on the ongoing challenges faced by the community, as the initial waves of media attention and support have faded, leaving many feeling forgotten.
The post 391. One Year After the Lahaina Fires with Ronald Sambrano first appeared on Sifu Mimi Chan.
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In this episode, we discuss President Biden's recent announcement and why endorsing Kamala Harris is the right move for the future of our nation. Ready for a Rucka Rant? Well it’s more of an episode rant, as we dissect the last few days in politics.
The post 390. The Mimi and Greg Show: Rucka on Biden’s Endorsement of Kamala Harris first appeared on Sifu Mimi Chan.
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In the world of fitness and coaching, few names resonate as deeply as Coach Dan John. Known for his practical wisdom and no-nonsense approach to training, Dan and I have been exploring the classic tale of "The Sword in the Stone" for the past few years.
The post 389. Coach Dan John on Intentional Community and the History of War through the Lens of “The Sword in the Stone” first appeared on Sifu Mimi Chan.
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I had the incredible opportunity to visit the Martial Arts History Museum and take a personalized tour with its founder, Michael Matsuda. The museum is a treasure trove of martial arts history and culture, showcasing the rich heritage and contributions of martial artists from around the world.
The post 388. Exploring the Martial Arts History Museum with founder Michael Matsuda first appeared on Sifu Mimi Chan.
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After a few months off, it's time to dive back into the world of comics, novels, and chat with one of my favorite writers, Greg Rucka. Whether you’re a fan of his iconic comic book runs, his gripping novels, or Rucka rants, there’s plenty to be excited about.
The post 387. The Mimi and Greg Show Returns: Rucka’s Work Updates, Discipline Secrets, and Fountain Pen Fascination! first appeared on Sifu Mimi Chan.
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