Episodes
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Do you actively invest in yourself? Discover how small, consistent changes can lead to big transformations. Learn practical tips to build habits, improve 1% daily, and achieve lasting success.
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Do you have siblings? If so whats your relationship like with them? Drawing inspiration from Islamic teachings, we reflect on the sibling relationships of prophets, such as Yusuf AS and his brothers, Musa AS and Harun AS highlighting their lessons of patience, support, and reconciliation. Join us for an uplifting discussion on fostering love, understanding, and enduring connections with our siblings.
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Missing episodes?
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This week I was invited to a local Bengali Masjid and community centre to deliver a reminder for the ladies. We talked about the importance of giving charity as well as the wider importance of Masjids in the community.
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In today’s episode, we’re exploring how different generations—from Baby Boomers to Gen Z—approach parenting and what we can learn from each. Discover how life events like the rise of technology, social movements, and evolving family dynamics have shaped each generation's unique parenting style. We dive into cultural influences, discuss the challenges of balancing traditional and modern values, and share tips for navigating family dynamics across generations.
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In this insightful episode, we explore the unique challenges Muslim parents face today while raising their children in a rapidly changing world. From navigating the influence of social media and technology to addressing cultural issues, this episode offers practical guidance. Drawing on Islamic teachings and the examples set by the Prophet Muhammad (PBUH), we discuss strategies for fostering strong values, balancing deen (faith) and dunya (worldly life), and nurturing emotional well-being. Join us as we share tips to help Muslim parents confidently guide their children in today's complex world.
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In this episode, we explore the profound spiritual practice of Istighfar—seeking forgiveness from Allah—and how it can transform our lives as Muslim parents. We’ll unpack the true meaning of Istighfar, its powerful benefits, and why the Prophet Muhammad (PBUH) made it a daily practice. Join us as we dive into simple yet effective ways to incorporate Istighfar into your busy day, from practical tips on making time for this beautiful act of worship to understanding how it brings peace, blessings, and protection. Whether you’re looking to cleanse your heart, draw closer to Allah, or set an example of humility and repentance for your children, this episode will inspire you to make Istighfar a regular habit. Don’t miss this guide to one of the most powerful acts of worship in Islam!
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How can we ensure our children want to learn because they enjoy it, not because it's forced? Why should we care if our children learn anyway? These are some of the questions we will be exploring this week. Listen for some practical tips and advice you can implement with your own children. This is an episode not to be missed!
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In this enlightening episode, we delve into the mesmerizing beauty of the Northern Lights and explore the profound lessons they offer from an Islamic perspective. The Northern Lights, or Aurora Borealis, are not only a spectacular natural phenomenon but also a source of reflection and inspiration.
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This week I'm joined by Carey Ann Dodah, a founding member of one of the UK's leading tuition providers, Explore Learning and mum to two teenage girls. Carey Ann gives advice on a range of important topics relating to children's learning ranging from the best way to tackle exam preperation to the importance of human interation in learning. An episode not to be missed!
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Drawing inspiration from the wisdom of Islam, we explore actionable strategies that harmonize universal principles with Islamic teachings. From the profound concept of Tawakkul (reliance on Allah) to the practice of gratitude (Shukr) and self-reflection through Salah, we unravel how Islamic principles can elevate self-esteem. Tune in to embark on a journey towards self-discovery, empowerment, and a confident, inspired self.
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Discover the multifaceted dimensions of self-improvement, from nurturing spiritual resilience and character development to the significance of continuous learning and the power of self-control. Uncover the timeless principles that empower individuals to not only become better versions of themselves but also contribute positively to their communities.
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In this episode, we delve into the profound connection between childhood trauma and the art of parenting. We explore how past experiences can influence the way we raise our children, both the challenges it presents and the paths to healing and growth. Join us as we discuss the effects of trauma on parenting, provide insights into breaking the cycle, and offer guidance for creating a nurturing environment for the next generation.
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What is emotional health and why should you care? In this episode I discuss the importance of being emotionally health and having a good emotional connection with your partner and your children.
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In this enlightening episode, we delve into the heart of Islamic teachings, focusing on the profound significance of family and family values. Discover how Islam views the family as the cornerstone of society, a source of love and mercy, and a place where rights and responsibilities are clearly defined.
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Do you have plants in your environment?! This week I discuss the importance of what and who you have in your environment, how this has an impact on you, your children and your relationships.
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Join us as we uncover the beautiful tapestry of roles and responsibilities that shape the upbringing of Muslim children. Discover how parents, extended family, the community, and the mosque should collaborate harmoniously to ensure our children grow up with strong Islamic values and a solid foundation for the challenges of the modern world.
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How do you deal with a major life problem? In this episode, I offer some tips to be able to process problems and how to overcome them.
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This week we re-visit our Ramadan goals. Have you achieved your targets? A good reminder for everyone.
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In this episode, we explore the dangers that social media poses for us, especially for children. What are the different issues and more importantly, what can we do about them? Listen to find out!
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In this episode, we explore the importance of self-care for Muslimas and offer practical tips and advice for prioritizing your well-being. As Muslim women, we often find ourselves juggling multiple roles and responsibilities - from caring for our families to managing our careers to fulfilling our religious obligations. However, in the midst of all these demands, it's easy to neglect our own needs and well-being. That's why self-care is so important - it allows us to recharge our batteries, reduce stress, and improve our overall health and happiness.
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