Episodes

  • In this eye-opening episode, we journey into the elusive world of cybercrime as we engage with a self-proclaimed cyber criminal, the "Cyber Monster." Get an insider's look at the tactics, motivations, and psychological games employed by digital tricksters aiming to exploit your vulnerabilities.

    Our guest sheds light on common cyber threats like phishing scams, weak passwords, and the menacing rise of deepfakes. More importantly, we equip you with practical strategies to enhance your cybersecurity, from adopting two-factor authentication to understanding the importance of unique passwords.

    Tune in to fortify your defenses and turn knowledge into your ultimate weapon against cyber threats. Stay vigilant, stay informed, and master the art of being cyber mindful.

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 25 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link: Sandra Estok

    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime” click here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

  • In this episode, Sandra Estok welcomes the award-winning cyber news reporter, Kerry Tomlinson, to discuss the ever-evolving landscape of cybersecurity. Kerry shares her journey from investigative journalism to becoming a leading voice in cyber news, emphasizing the importance of being intentional and mindful in our digital lives. Together, they explore the dangers of online distractions, the rise of deepfakes, and practical tips for safeguarding your personal and professional information.

    Kerry Tomlinson is a cyber news reporter who works to help people stay smarter and safer online. She spent three decades as a TV news reporter, often going undercover to investigate crimes, winning multiple Emmys and other local, regional and national journalism awards. Now she travels the world looking for creative and compelling ways to show people what is happening in the digital world and how it impacts them. She has reported from Russia, the Philippines, Spain, Denmark, Turkey, Argentina, Colombia and more. She has launched a number of new news programs, organizations and investigative units during her career and has recently launched a new cyber news site called Ampere News. She is a popular speaker and received the SANS 2021 Difference Maker award for her work in informing people about cybersecurity.


    YouTube channel: Ampere News

    Site: www.amperenews.com

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link https://SandraEstok.com

    Social media handle: @Way2Protect


    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime” click here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

  • Missing episodes?

    Click here to refresh the feed.

  • Join host Sandra Estok in this enlightening episode of "Cyber Mindful with Sandra" as we dive into practical and powerful ways to enhance your cyber safety. Every 2 seconds, someone becomes a victim of identity theft—even children are not spared.

    But there's great news: you don't have to be next. In this episode, Sandra shares invaluable insights on how becoming cyber savvy can transform your relationship with technology, making it a powerful ally for you, your family, and your business.

    From tactics to shield your loved ones from cyber threats to personal anecdotes that bring the lessons home, this discussion is a must-listen for anyone looking to fortify their digital defenses and reclaim peace of mind online. Tune in and start your journey toward intentional, aware, and mindful tech use today.

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 25 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link: Sandra Estok

    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime” click here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

  • In this enlightening episode of "Shield Your Digital Life," we explore the critical yet often overlooked world of cyber insurance. Join us as our host, Sandra, engages with cyber insurance expert Cheryl to unravel the complexities of protecting your personal and business assets against cyber threats.

    Discover real-life stories of cyber incidents that cost companies millions and learn actionable steps to fortify your digital defenses. Whether you’re a business owner, a home tech enthusiast, or someone curious about cyber safety, this episode offers essential insights into how cyber insurance can be your ultimate safety net in the digital age.

    Don’t miss these expert tips and stories that could save your digital life!

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 25 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link: Sandra Estok

    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime” click here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

  • In this episode, Sandra Estok and special guest Mama Bee dive deep into the challenges of parenting in a digital world rife with deepfakes and online predators.

    They explore the unsettling reality of AI-generated content that can mimic anyone, the impact on personal and business reputation, and the broader implications of cyber threats. Sandra offers practical strategies for parents and business owners to protect themselves and their children, including the BE IAM approach—Be Intentional, Aware, and Mindful.

    Tune in to empower yourself with knowledge and tools to navigate the digital landscape safely, ensuring your family and business are prepared to face these modern challenges head-on.

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 25 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link: Sandra Estok

    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime” click here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

  • In this enlightening episode of Cyber Mindful with Sandra, host Sandra Estok dives deep into the concept of cyber mindfulness and how it can dramatically enhance your online security.

    Discover simple yet powerful strategies to become more intentional and present in your digital interactions. Sandra shares personal stories and practical tips to help you identify phishing scams, protect your personal information, and cultivate digital habits that safeguard you from cyber threats.

    Whether you're updating software, checking emails, or browsing social media, learn how to take deliberate actions that ensure your cyber safety. Tune in to transform how you interact with technology and fortify your digital life against ever-evolving cyber threats.

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 25 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link: Sandra Estok

    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime” click here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

  • In this captivating episode, we dive deep into the world of deepfakes—an emerging and often unsettling frontier of artificial intelligence. Join us as we explore how these AI-generated illusions are crafted and the profound impacts they can have on society.

    With expert insights and a detailed discussion with our AI companion, the CyberSafe chatbot, we'll uncover real-life examples, from viral videos to business scams, and reveal advanced detection techniques.

    Learn how to arm yourself with knowledge and strategies to distinguish fact from fabricated reality. Tune in to 'Beyond the Hype' and empower yourself to navigate the complexities of digital deception and safeguard your digital identity.

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 25 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link: Sandra Estok

    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime” click here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

  • In this episode of Cyber Mindful with Sandra, we dive into the essentials of becoming cyber mindful. Host Sandra Estok shares practical and straightforward practices to enhance your cyber safety, helping you and your loved ones avoid becoming victims of identity theft and other cyber threats.
    Discover how mindfulness can transform your digital habits, making your online activities more intentional and secure. Learn to recognize and combat cyber dangers, from phishing scams to identity theft, with Sandra’s practice Be Intentional, Be Aware, and Be Mindful.

    Tune in to gain peace of mind online and take charge of your digital life.

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 25 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link: Sandra Estok

    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime” click here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

  • In this enlightening episode of the Cyber Mindful Podcast, we delve into the ubiquitous world of AI assistants. Discover how these powerful tools can streamline your daily tasks, from ordering pizza to managing customer service inquiries, all while ensuring your digital security. We'll explore real-life stories that highlight the pitfalls of improper use and provide you with the do's and don'ts for interacting with chatbots.

    Learn essential tips to verify chatbot security, maintain minimal necessary information sharing, and update your device protections. Whether you're tech-savvy or new to the digital world, this episode arms you with knowledge to use AI assistants effectively and safely.

    Join us to become more cyber-aware and protect yourself in the digital age. Don't forget to interact with us on social media or share your own experiences for a chance to be featured in future episodes. Tune in to transform how you engage with technology safely!

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 25 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link: Sandra Estok

    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime” click here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

  • In this enlightening episode, join us as we delve into the intricate world of cryptocurrencies and NFTs with tech guru Neil Singh. Discover the complexities of digital currencies, from Bitcoin to Ethereum, and learn how to navigate the murky waters of crypto scams.

    Neil breaks down common pitfalls like rug pull and phishing scams, offering valuable tips to safeguard your investments.

    Whether you're a seasoned investor or a curious newcomer, this episode provides critical insights into the high-risk, high-reward nature of digital assets. Tune in to become more cyber-minded and protect yourself against the digital wild west of cryptocurrencies and NFTs.

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 25 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link: Sandra Estok

    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime” click here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

  • Join us for an enlightening episode of Cyber Mindful where we delve into the intricate world of cybersecurity with our seasoned guest, Scott, a senior threat hunter with over 15 years of experience.

    In this deep dive, Scott shares his journey from military communications to leading the charge against digital threats, highlighting the evolution of cybersecurity tactics and the crucial role of threat hunting. Discover the insider's view on how cyber criminals operate, the psychology behind their attacks, and the innovative strategies employed to defend against them.

    Scott also sheds light on the importance of education and the power of the human element in preemptive security. This episode is a must-listen for anyone interested in the unseen battles that shape our digital safety. Tune in and equip yourself with the knowledge to stay one step ahead in the ever-evolving cyber landscape.

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 25 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link: Sandra Estok

    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime” click here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

  • "In this eye-opening episode, Sandra Estok dives into the increasingly sophisticated world of AI-driven phishing scams. As AI technology evolves, so do the tactics of cyber criminals, making traditional phishing attempts look primitive in comparison.

    Sandra shares personal anecdotes from her journey in cybersecurity, drawing from her own experiences with identity theft to provide listeners with essential tools and knowledge. Discover what makes AI phishing so difficult to detect and learn actionable strategies to protect yourself.

    From recognizing the signs of too-good-to-be-true offers to applying 'cyber mindfulness' in your daily digital interactions, this episode is a must-listen for anyone looking to safeguard their online presence. Tune in to empower yourself against the next generation of cyber threats."

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 25 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link: Sandra Estok

    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime” click here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

  • In this episode of Cyber Mindful, we welcome Amy Matthews, a seasoned marketing strategist with over three decades of experience. Amy shares her inspiring journey from aspiring corporate lawyer to a marketing powerhouse, emphasizing the importance of a customer-centric approach.

    She discusses the evolution of marketing tools, the significance of resilience in the face of social media fraud, and practical tips for entrepreneurs. Amy also reveals her favorite technologies that streamline her business and personal life.

    Tune in for valuable insights on navigating digital adversity and mastering marketing with a focus on customer success. Don't miss this informative and inspiring conversation!

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 25 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link: Sandra Estok

    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime” click here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

  • In this eye-opening episode, Sandra Estok dives deep into the evolving world of AI chatbots and the hidden risks they pose. From personal anecdotes like Sarah's unnerving experience with targeted ads to John's encounter with a sophisticated phishing scam, Sandra explores how these digital helpers can turn into digital hazards.

    With her expert insights, she equips listeners with practical tools for cybersecurity mindfulness, helping you become intentional, aware, and mindful in your digital interactions. Whether you're a concerned parent, a small business owner, or anyone in between, this episode is packed with actionable advice to safeguard your digital life against the cunning tactics of cyber criminals.

    Tune in to fortify your defenses and navigate the digital world with confidence.

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link: Sandra Estok

    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime” click here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

  • In this enlightening episode of our podcast, we are joined by Dr. Jessica Barker, a pioneer in the field of cybersecurity, who takes us beyond the code to explore the human side of safeguarding our digital lives. Dr. Barker shares her unique insights on the intersection of human psychology and digital security, highlighting the critical role of understanding human behavior in combating cyber threats.

    Delving into the essence of cybersecurity, we discuss the overlooked aspects of the human element and how embracing this perspective can transform our approach to digital safety. Dr. Barker explains the importance of empowering individuals to become proactive in their cybersecurity efforts, moving beyond fear to foster a more secure and aware online community.

    As we explore these themes, Dr. Barker also shares her personal journey and the impactful moments that have shaped her career in cybersecurity. Her story is a testament to the power of lifelong learning and the transformative impact of merging technical expertise with a deep understanding of human psychology.

    Tune in to this episode to gain valuable insights into building a more secure digital future by focusing on the human factors that often go unnoticed but are crucial in the fight against cyber threats.

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Website link: www.sandraestok.com
    Social media handle: @Way2Protect

    To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime” click here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

  • Embark on a cyber journey with Sandra in the final episode of the season as she shares insights from the Aspen Institute Cybersecurity Summit in New York.

    Delve into discussions on cyber education, civil defense, and the power of collective action. Uncover the humor and seriousness behind online conspiracy theories and learn about the importance of security by design in the tech you choose.

    Sandra wraps up the season with three key lessons for cyber safety—a shared effort, informed vigilance, and lifelong learning. Join the conversation to stay cyber-savvy and resilient in our tech-driven world.

    You can watch Aspen Institute's full summit here

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling "Happily Ever Cyber!™" book, and the Cyber Literacy series for children. With over 25 years of experience in Cybersecurity, IT, and Data Privacy, Sandra is a Keynote Speaker and Corporate Trainer. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Connect with Sandra:
    Website SandraEstok.com
    Social media handle: @Way2Protect

    Watch Sandra Estok's TEDx talk "What an identity theft victim can teach about cybercrime": here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

  • Dive into the world of crypto, virtual reality, and the future of tech with Neil Singh, a tech expert and thought leader based in Ohio.

    Originally from New Zealand, Neil has spent over 5 years contributing significantly to Northeast Ohio's technology sector, playing a key role in economic development and bridging the gaps in IT workforce development.

    Join Sandra and Neil as they discuss the challenges and opportunities in the crypto space, Neil's fascinating experience with virtual reality, and his insights into the ever-evolving tech landscape. Discover Neil's wins in mentoring entrepreneurship, advocating for 'Women in Technology,' and showcasing thought leadership in emerging technology.

    This episode offers a unique blend of expertise and personal experiences, providing valuable insights for tech enthusiasts and business leaders alike. Don't miss out on Neil's proactive approach and his vision for the future of the Northeast Ohio Tech Sector.

    Learn more about Neil on his website, and follow him on X @neilsinghtweets and LinkedIn Neil Singh

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling "Happily Ever Cyber!™" book, and the Cyber Literacy series for children. With over 25 years of experience in Cybersecurity, IT, and Data Privacy, Sandra is a Keynote Speaker and Corporate Trainer. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Connect with Sandra:
    Website SandraEstok.com
    Social media handle: @Way2Protect

    Watch Sandra Estok's TEDx talk "What an identity theft victim can teach about cybercrime": here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

  • In this compelling episode, Sandra takes us on a journey from the lurking threats of Cybermonsters to the empowering realm of mindful defense. With engaging stories and practical insights, Sandra reveals the realities of cyber threats, emphasizing the importance of proactive cybersecurity measures.

    From phishing schemes targeting jobseekers to the alarming dangers in online games, Sandra provides tangible steps for individuals and organizations to strengthen their cyber self-defense toolkit.

    Learn how to spot and thwart cyber threats, cultivate mindful habits, and navigate the digital world with confidence. Don't miss this episode—it's your guide to safeguarding what matters most in the ever-changing landscape of cybersecurity. Tune in and join Sandra on the path to becoming Cyber Mindful!

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling Happily Ever Cyber!™ book, and the Cyber Literacy series for children. With over 25 years of experience in Cybersecurity, IT, and Data Privacy, Sandra is a Keynote Speaker and Corporate Trainer. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Connect with Sandra:
    Website SandraEstok.com
    Social media handle: @Way2Protect

    Watch Sandra Estok's TEDx talk “What an identity theft victim can teach about cybercrime”: here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

  • In the latest episode, Sandra Estok delves into the critical realm of cybersecurity for NGOs. With approximately 1.5 million NGOs in the U.S., Sandra emphasizes the gravity of their role and highlights how a single cybersecurity lapse can lead to disastrous consequences. Shockingly, over 75% of NGOs experienced a cyber incident last year, ranging from phishing attacks to crippling ransomware incidents.

    Drawing from personal experience, Sandra recounts a scenario where a nonprofit's operations were compromised due to a phishing attack, leading to the encryption of crucial data, including patient records and donation information. The episode explores the challenging decision-making process organizations face when dealing with ransom demands and the FBI's stance on not paying ransom.

    Sandra sheds light on the importance of proactive cybersecurity measures, particularly in defense against phishing attacks. The episode outlines three key steps NGOs can take to protect themselves, with a special emphasis on cultivating a mindful defense against phishing. Training staff, donors, and beneficiaries in cyber safety practices becomes crucial to creating a resilient and informed community.

    Don't miss this insightful episode as Sandra empowers NGOs and individuals alike to understand the reality of cyber threats and adopt intentional cyber safety practices. Learn how a mindful approach to cybersecurity can safeguard organizations and the communities they serve.

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling "Happily Ever Cyber!™" book, and the Cyber Literacy series for children. With over 25 years of experience in Cybersecurity, IT, and Data Privacy, Sandra is a Keynote Speaker and Corporate Trainer. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Connect with Sandra:
    Website SandraEstok.com
    Social media handle: @Way2Protect

    Watch Sandra Estok's TEDx talk "What an identity theft victim can teach about cybercrime": here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

  • Unveil the fascinating world of AI chatbots with Sandra Estok on this enlightening episode of Cyber Mindful Podcast. From the promises of time-saving interactions to the potential pitfalls of data exploitation, Sandra navigates the intricate landscape of artificial intelligence. Real-life stories underscore the importance of responsible usage and safeguarding personal data.

    Join the conversation as Sandra demystifies AI chatbots, likening them to interactive companions within our devices. Explore the benefits and frustrations of these digital assistants, gaining insights into their vast potential and occasional limitations. The narrative takes a cautionary turn with stories of data exploitation, emphasizing the need for mindful and intentional engagement in the digital realm.

    In this episode, Sandra equips listeners with practical tips for secure chatbot interactions. From verifying platform legitimacy to avoiding oversharing, these rock-solid guidelines ensure a safer and more intentional digital experience.

    Sandra Estok is the founder of Way2Protect™, author of the international bestselling “Happily Ever Cyber!™” book, and the Cyber Literacy series for children. With over 25 years of experience in Cybersecurity, IT, and Data Privacy, Sandra is a Keynote Speaker and Corporate Trainer. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

    Connect with Sandra:
    Website SandraEstok.com
    Social media handle: @Way2Protect

    Watch Sandra Estok's TEDx talk “What an identity theft victim can teach about cybercrime”: here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime