Episodes
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Is there such a thing as a work-life balance? There's no way to keep all the personal and professional disks juggling at the same time - always. Is there?
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If you're called by the title of this episode, please feel free to check it out. This description is a highlight of some themes covered in this episode, it is not all-inclusive of all the information that will be shared.
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Be a guest on the show!https://calendar.app.google/ccnuE1LHPnyppP4f9
To work with me go to my website:https://miriamraquelsands.com/
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https://medium.com/me/stories/public blog
music intro credit: By Design by Kid Cudi -
In this deeply personal and empowering episode, I share my journey of embracing a non-traditional career path as a self-proclaimed "professional job hopper." Through my story, I explore the identity crisis many face when trying to fit societal expectations, especially in a culture that values stability and conformity. This episode is a must-listen for those who feel trapped by the pressure to "settle down" in a career, a relationship, or life choices dictated by others.
• Embracing Your True Self: The host discusses the struggle of denying a big part of themselves to conform to societal norms, and how embracing job-hopping led to greater self-awareness and fulfillment.
• Challenging Societal Norms: Society often pushes us to stay in one job or follow a set path, but this may not align with who we are. The episode encourages listeners to question these norms and find their unique path.
• Generational Pressures: The host reflects on the added pressure of being a first-generation American, balancing family expectations with personal desires, and how these influences shape career decisions.
• Taking Risks for Fulfillment: Listeners are encouraged to take risks—whether it's changing jobs, pursuing further education, or following their intuition—to create a life that is true to themselves.
• Redefining Success: The episode challenges the traditional definition of success and encourages listeners to define what success means for them, even if it involves unconventional choices like job-hopping.
This episode is for those who feel out of place in the traditional career mold. If you’ve ever felt guilty or confused about changing jobs frequently, or if you’re struggling with the pressure to conform to societal or familial expectations, this episode will resonate deeply. It’s an invitation to honor your intuition, take risks, and carve out a path that truly reflects who you are.
To work with me go to my website:https://miriamraquelsands.com/
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Missing episodes?
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In this episode, I talk with Tiana, a body liberation facilitator, about how to embody, embrace, and empathize with ourselves so we can stop living according to other people's expectations.
Bio: With a decade as a body liberation facilitator and a lifetime of lived experience as a fat, biracial, queer, neurodivergent person, Tiana Dodson is well-versed in what it is to exist in a multiply-marginalized body.
Tiana's Podcast: The Live Your Best Fat Life Podcast
https://tianadodson.com/podcast or wherever folks listen to their podcastsThat Veg Episode: Me & Vegetables, Relationship Status: It's Complicated
https://tianadodson.com/me-and-vegetables/
All her Socials:
Instagram: https://instagram.com/IAmTianaDodson
TikTok: https://tiktok.com/@iamtianadodson
LinkedIn: https://www.linkedin.com/in/tdodson/
Pinterest: https://pinterest.com/iamtianadodson
YouTube: https://www.youtube.com/@IAmTianaDodson
______________________________ To work with me go to my website: https://miriamraquelsands.com/______________________________
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https://substack.com/@miriamraquelsands?r=1xq2gv&utm_campaign=profile&utm_medium=profile-page
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LinkedIn @miriamraquelsands
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If you enjoyed EP 1 and/or EP 4 of this podcast, you're going to love this one! Bringing together the Yamas + Niyamas in one episode so we can build an intentional career and lifestyle._If you're called by the title of this episode, please feel free to check it out. This description is a highlight of some themes covered in this episode, it is not all-inclusive of all the information that will be shared._________________________
Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56cc
For 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands
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In this podcast episode, I interview Analena Fuchs, an intuitive business strategist specializing in human design, and Gene Keys. We discuss how human design can help individuals understand their essence and make decisions that align with their desires.
Analena is an Intuitive Business Strategist, Human Design & Gene Keys Guide for Conscious Leaders who are craving more Ease, Flow, and Prosperity in their Lives & Businesses.
Intuitive Human Design Reading (Tropical & True Sidereal/Cosmic) for my listeners' $222 special rate! https://calendly.com/analenafuchs/intuitive-human-design-reading-tropical-cosmic-podcast
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Join the garden newsletter
https://miriam-raquel-sands-llc.ck.page/29ceda56cc
Be a guest on the show! https://calendar.app.google/ccnuE1LHPnyppP4f9For my 1:1 coaching + membership services go to my website: https://miriamraquelsands.com/__________________Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsands YouTube @miriamraquelsandsLinkedIn @miriamraquelsands
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In this episode, I'm joined by Jamiel Roberson, a fellow creative, podcaster, and movement lover as we talk about all things passions, creating a lifestyle that supports our passions, and using movement practices for freedom.He is a Brazilian Zouk dance teacher, Tae kwon do martial artist, and co-hosts the podcast Dance No Cap with another fellow dancer where they share their thoughts and insights about dance and the dance community https://www.instagram.com/mitey_mau5/______________________________________
Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56cc
For 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands
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**Disclaimer: this episode is in Spanish + Spanglish, please find the English translated transcript here**In this episode, I'm joined by a special guest Julieta Ocampo Giraldo, a friend and former colleague, as we talk about navigating different cultures while working in Corporate America, how we find our path beyond expectations, and more!Julieta is a Colombian-born/New York resident and works as a Program Communications Specialist at TechnoServe, an NGO/nonprofit/nongovernment agency.----Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56cc
For 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands
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You have to trust yourself, you have to trust your process, your way of growing and blooming in the environment that you need. Planning has become a societal obsession. The more control we try to have over time, tasks, and things, the more power and peace we might have.I disagree.____________________________________
Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56cc
For 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands
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The long-awaited follow-up episode to the Yamas - the Niyamas and career building. These principles help guide our lives and get us asking deep, big juicy questions about ourselves and our lives.Let me know any comments down below!________________________________________
Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56cc
For 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands
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Let's talk about, what it takes to get a job, be able to job-hop build a business, and do all of these things. Normally I talk about the mental, emotional, and even some of the physical things going on in our bodies to take proactive steps for our lives.But today we're going to get into what they call getting "an education."Let me know your thoughts below and share this episode with your friends/fam._____________________
Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56cc
For 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands
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Welcome to Design+ where I talk all about creating a satisfying + sustainable career, lifestyle, and so much more! My name is Miriam Raquel Sands, aka Raquel, let's get started :)
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In this episode, we dive deep into what are the signs in your life to change your job(s). I call them "natural disasters" because they can be so unexpected, take us completely by storm, and can cause emotional/mental/spiritual/physical havoc if left unaddressed._________________________________
Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56cc
For 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands
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In this episode, I'm joined by a special guest Heenali, a somatic biz coach for BIPOC (Black Indigenous Person of color) women so that they can evolve a sacred biz rooted in artistry, authentic storytelling & ancestral wisdomHere are some ways you can work with/learn more about her:/https://www.sacred-weaver.com/_____________________________________Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56cc
For 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands
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Does society have your best interest in mind? Why do we feel tired, stressed, and struggling in life? Could it be that society wants us to feel that way so that we DON'T make our own decisions, values, and intentions because then we wouldn't be buying/following/doing what's "expected" of us?___________________________________
Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56cc
For 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands
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How have I gotten good jobs? What are the go-to tips for "guaranteeing" a job?While there's a lot outside of your control - a lot of the job search, application, and career process is a gamble - there are some tried and true go-to practices that have always served me and that we'll go over in this episode.________________________________________
Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56cc
For 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands
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In this episode, I'm joined by a special guest Chelsea, the founder of Honey Bee Social, a social media management agency for podcasts as we talk about how to build trust in ourselves to make the necessary changes in our careers/lifestyles.She began Honey Bee Social after feeling stuck in her career and wanted to create a job that gave her more freedom. With very little experience, she took a risk, quit her job, and moved across the country to begin her entrepreneurial journey.Here are some ways you can work with/learn more about her:Honey Bee Social Website Honey Bee Social Instagram___________________________
Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56cc
For 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands
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In this episode, I talk about honoring where you are on your journey - right now. There's a beginning, middle, and end to every career/lifestyle journey and in the rush of trying to get to the end (the ideal goal or career or lifestyle) we miss the middle.So let's stop and recognize all the amazing, awesome, tremendous, stupendous efforts + work you're doing right now._______________________________________
Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56cc
For 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands
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In this episode, I'm joined by a special guest Helena Black, a friend and former colleague from the private/for-profit world as we talk about workplace self-advocacy, diversity and representation from leadership, living childhood dreams , and more!**disclaimers: minor mention of eating disorders and sexual assault during the episode **You can learn more + follow Helena at:TikTok: https://www.tiktok.com/@helhathfuryTwitch: https://twitch.tv/helhathfurytvInstagram: https://www.instagram.com/helhathfury/---Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56cc
For 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands
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All of this kind of information about quitting jobs, finding the best job, and building up your skills - is just an entry point for other self-help topics, like health and wealth, and relationships. For example, how we treat ourselves within a job will probably mirror how we treat ourselves outside the job. ____Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56cc
For 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands
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What is the whole point of having a job or having a business? What did you want to be when you grew up? Because then we get so caught up making money to survive and to feel free. _______________________________Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56cc
For 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands
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