Diet On The Go

Nigeria · Abasianie Udo-Umo

Health & Fitness
Nutrition

This is a healthy living podcast that seeks to educate the listener on proper nutrition and give correct nutrition information to help guide nutrition choices.
It promises to be fun, entertaining and very informative.
My name is Ann and I am here to be your guide on nutrition and wellness. Connect with me on other social media platforms;
@thelagosdietitian on Instagram and TikTok
@Lagosdietitian on Twitter
@Diet chronicles with TLD on YouTube.

Stay hydrated and eat a piece of fruit!

Follow Unfollow
Share

Episodes

INTERMITTENT FASTING
13 Jul 2023· Diet On The Go
What is the craze about intermittent fasting? Is healthy for you? Should you try it? Find out in this episode.
- Listen Listen again Continue Playing...
- Listen later Listen later
BREASTFEEDING
17 Aug 2022· Diet On The Go
This is an episode discussing breastfeeding in details and giving insight on the mode of feeding and advantages to it!
- Listen Listen again Continue Playing...
- Listen later Listen later
Missing episodes?

Click here to refresh the feed.
WEIGHT GAIN
17 Jun 2022· Diet On The Go
Looking to move a dress size or two? You should listen to this! “Portion control”, “Dietary supplementation” , “Weight gain diets”… All these and more are discussed!!!!
- Listen Listen again Continue Playing...
- Listen later Listen later
Feedback on Weight Loss
26 May 2022· Diet On The Go
You asked and I listened… This episode answers your questions from last episode and gives more clarity on some issues… I hope you enjoy listening to it just as much as I enjoyed recording! Cheers🥂
- Listen Listen again Continue Playing...
- Listen later Listen later
WEIGHT LOSS!!!
20 May 2022· Diet On The Go
All you need to know about weight loss, “weight loss diets”, “cancel carb culture” and the right way to lose weight…
- Listen Listen again Continue Playing...
- Listen later Listen later
First of all, Introduction!
17 May 2022· Diet On The Go
This is to give you an insight what this podcast aims to give… Information, fun and banter… Enjoy!
- Listen Listen again Continue Playing...
- Listen later Listen later

Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.