Episodes
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May 29th was Spring Bank Holiday in UK. Going on holiday is cool, but not always within reach for everyone. It requires time, as you may need to get your leave request approved by your employer, and money. In recent years, a new kind of holiday has been catching on: the staycation.
It generally refers to a trip which doesn’t require any overnight accommodation. The idea comes from the United States and really took off following the financial crisis from 2007 onwards. Middle class Americans no longer had the means to go on holiday, so they got creative. The idea then spread to Europe, and more specifically the UK, in 2009, when currency exchange rates became unfavourable.
Isn’t that kind of the opposite of a holiday? Is it really possible to relax while surrounded by reminders of work and stress? How has the staycation concept evolved in the last few years? In under 3 minutes, we answer your questions !
Date of first release : 16th of August, 2022
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Why are we obsessed with presenteeism?
What is the snowball method of paying back debt?
What is Face Wine, a viral beauty product from Tiktok?
A podcast written and realised by Joseph Chance.
First Broadcast: 23/8/2025
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For a number of years now, we’ve been hearing that the future of transport is electric, in particular due to the impact of fossil fuels on global warming.
But there are a number of drawbacks, including cost, battery life, battery recycling, charging time which mean some people are reluctant to get on board. There are also fears that the switch to electric vehicles won’t be quick enough to meet environmental objectives. Some experts believe that the fastest way to reduce CO2 emissions from transport is to use fuels synthesised from organic materials that are carbon-neutral and can power existing vehicles.
How are synthetic fuels made? Why are they a good alternative to fossil fuels? Will it be available to the general public? In under 3 minutes, we answer your questions!
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Could job enrichment make your work more rewarding?
What is Ulysses Syndrome?
What are nepo babies?
A Bababam Originals podcast. Written and produced by Joseph Chance.
First broadcast: 16/01/2023.
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Missing episodes?
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All week long, we’re looking into 10 new terms and concepts that are certain to be on everyone’s lips in 2023! In December 2022, New York magazine ran a cover which got a lot of attention. It featured the heads of a number of Hollywood celebs like Lily-Rose Depp, Ben Platt, Dakota Johnson and Zoe Kravitz, all edited onto babies’ bodies.
In the centre of the page the bright pink headline read: “She Has Her Mother’s Eyes. And Agent.” The article inside labelled 2022 the “Year of the Nepo Baby”. What those celeb babies all have in common is that they’re the children of famous, successful parents. That’s where the “nepo” part comes from, as in nepotism. Right from the get go, these kids had an advantage or arguably a sure road to success.
Isn’t that obvious? That’s been the case forever, hasn’t it? What do nepo babies themselves have to say on the issue? In under 3 minutes, we answer your questions!
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Can a weighted blanket help you get a better night’s sleep?
What is the internet of senses?
What is goblin mode?
A Bababam Originals podcast. Written and produced by Joseph Chance.
First Broadcast: 11/1/2023
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You might have seen this term on TikTok, Instagram or Pinterest, but do you really know what it means? ‘A Tomato Girl Summer’ is a retro trend inspired by Mediterranean living rather than actual tomatoes.It's about projecting the style and lifestyle of the region, wearing clothes that are comfortable and colourful, eating fresh and seasonal food, exploring new places, and having fun.What is the inspiration for this trend? How can I get the Tomato Girl look? What is Potato Girl Summer? In under 3 minutes, we answer your questions !To listen to the last episodes, you can click here :What threat does the Year 2038 problem pose to our computers?Which foods shouldn't be eaten together?What is social jet lag?A podcast written and realised by Amber Minogue.First broadcast: 31/07/2023Learn more about your ad choices. Visit megaphone.fm/adchoices
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It’s not uncommon to hear ringing, buzzing, humming or hissing sounds that can’t be heard by anyone else. The medical term for these symptoms is tinnitus. The sounds may affect both ears, or just one. If you’re lucky, they’re a temporary or intermittent problem, but for some people they can be more severe, affecting their daily lives. 2019 figures from the British Tinnitus Association suggested that persistent tinnitus affects 1 in 8 people. Occasional ringing in the ears is nothing to worry about. It’s when it lasts for longer than a few minutes that you may wish to consult a GP. Bear in mind that tinnitus itself isn’t actually a disease. The sounds are symptoms of other disorders and health conditions.Where does it come from? Does it get worse with age? Are there any treatments for permanent tinnitus? In under 3 minutes, we answer your questions!To listen to the latest episodes, click here:How can I beat a hangover?Why is Qatar paying England fans to promote the word cup?What is bushcraft, the eco-friendly outdoor hobby?A Bababam Originals podcast, written and produced by Joseph Chance.First Broadcast : 20/11/2022Learn more about your ad choices. Visit megaphone.fm/adchoices
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Covid-19 restrictions changed work practices radically; a large proportion of the workforce have worked remotely for nearly three years now.
That’s the case even in post-pandemic working structures, with many sectors favouring a hybrid model rather than a full-time return to the office. We now have a generation of workers who often have never met their colleagues in person. But still the fear persists among a lot of managers that their teams aren’t as productive working from home.
What do employees think? So what’s the problem then? What can be done to fix productivity paranoia? In under 3 minutes, we answer your questions!
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Which jobs are most under threat from artificial intelligence?
What’s the point of flight mode?
What is wellness syndrome?
A Bababam Originals podcast. Written and produced by Joseph Chance.
First broadcast: 18/1/2023
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Whether it's a matter of courtesy or preventing the spread of germs, it's not uncommon for people to hold back a sneeze. When this happens, the intercostal muscles contract strongly, but without the release of air if the nose is pinched or the mouth is closed. However, sneezing is a natural bodily reflex designed to expel dust, microbes, or any other irritating substances from the nasal cavity.
Our respiratory system comes equipped with a filter lining the airways. Dust and allergens, for instance, are wrapped in mucus and propelled by vibratile cilia. Sneezing, coughing, or blowing your nose helps expel this mixture, effectively cleansing the respiratory passages.
So are you saying that sneezing is important? What kind of consequences are we talking about? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What's the best way to choose my toothpaste?
Is it a good idea to sleep with my pet?
How did flat Earth conspiracy theory start?
A podcast written and realised by Joseph Chance.
First Broadcast: 9/12/2023
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It's often said that drinking water while eating can make the stomach swell, causing bloating. But in reality, there are no studies to back that up. Similarly, drinking or avoiding drinking while eating also has no impact on the effectiveness of digestive juices or on any supposed difficulty in secreting them and therefore on digestion.We know that that water helps soften food boluses being digested by the body. A bolus is a ball-like mixture of food and saliva that forms in the mouth when we chew. Water also has the advantage of curbing hunger, thereby regulating our appetite. What do we know for sure about drinking water with meals? When is the best time of day to drink water? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:Why do some people sleep with their mouths open?How can you avoid bed bugs when you travel?What is microwork?A podcast written and realised by Joseph Chance.First Broadcast : 16/10/2023Learn more about your ad choices. Visit megaphone.fm/adchoices
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Whether you're lounging on a beach, exploring a new city, or simply taking a break from your daily routine, finding ways to calm your mind while on holiday is really important for our mental and physical health. We often promise ourselves we’re going to disconnect from day one, but it's not as simple as that. After all, when we’re at work our brains are constantly processing information, making decisions, solving problems, and dealing with stress. And we don’t just have an on-off switch allowing us to lower the intensity of our brain activity to zero in a split-second.Why is disconnecting from work-related stress and responsibilities so difficult? Is there anything I can do to calm my brain while I’m away? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:How much do surrogate mothers get paid?What is the Barnum effect?How to spot, prevent and treat heatstroke ?A podcast written and realised by Joseph Chance.First broadcast: 09/08/2023Learn more about your ad choices. Visit megaphone.fm/adchoices
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You’ve no doubt heard references to the existence of body clocks, and it’s no surprise because all of our bodily functions are regulated by the circadian system. To put it simply, our circadian rhythms optimise bodily functions. In this episode, we explain why it is important.They are managed by a master clock known as the circadian pacemaker which is formed of around 20,000 neurons. It’s situated in the brain, more specifically in the hypothalamus. The sleep-wake cycle is an obvious example of a circadian rhythm. But these cycles help many other systems to function too, like hunger, organ activity, memory consolidation and pain perception. The word “circadian” actually comes from the Latin “circa diem”, meaning “around a day”.What are the dangers of a disrupted circadian rhythm? What’s the best way to stop circadian rhythms from getting disrupted? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:Do tongue scrapers actually help with bad breath?Do our brains really tell the whole story about us?How can heatwaves impact our mental health?A podcast written and realised by Joseph Chance.First broadcast: 28/10/22Learn more about your ad choices. Visit megaphone.fm/adchoices
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Have you ever been sure about a memory only to be told you’ve got it wrong? It’s a common experience: you confidently recall a detail from the past, only for someone to insist it didn’t happen that way.
Or maybe you’re convinced you saw something with your own eyes when in reality, you only heard about it repeatedly. These are examples of false memories. They don’t mean you’re lying; in fact, you probably have no idea the memory’s been altered.
Why does our brain reshape memories in the first place? Does that mean memory-recovery techniques aren’t always reliable? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do children have imaginary friends?
What are umbrella species?
Why do we get travel sick?
A Bababam Originals podcast written and realised by Amber Minogue.
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Shortsightedness or myopia affects long distance vision, preventing people from seeing objects over a few yards away. You may remember we covered the subject on Do You Really Know? a while back and that it has been labelled an epidemic due to ever increasing prevalence worldwide.It’s estimated that a third of all people suffer from myopia, and the World Health Organisation has suggested that half of all human beings in the world will be shortsighted by 2050, with excessive screen use and a lack of time spent outdoors largely to blame. If you simply can't stand contacts or glasses, laser surgery is another option. It's been in fashion since the turn of the century and according to Optegra, over 15,000 Brits choose to go down that route each year.Can all shortsighted people get laser eye surgery? How does the laser work? Does it work every time? In under 3 minutes, we answer your questions!To listen to the latest episodes, click here:What is Sisu?What does Mercury in retrograde mean?Does the Mediterranean diet lower risks of dementia?A Bababam Originals podcast, written and produced by Joseph Chance.First Broadcast: 2/4/2023Learn more about your ad choices. Visit megaphone.fm/adchoices
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Have you ever cursed your luck at having a partner who snores, or spends the whole night tossing and turning in bed? It can be tempting to consider abandoning them to go and sleep on the sofa instead.Evidence suggests that sleeping next to someone does indeed have a pretty significant impact on adults’ sleep, whether that’s a partner, family member or even a pet. Researchers from the University of Arizona looked into the matter, and published the results of their study in Sleep journal in June 2022, under the title Bed Sharing Versus Sleeping Alone Associated with Sleep Health and Mental Health. Was it a positive impact? And what if my partner snores loudly or wakes up suddenly during the night? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:How long do I have to wait to swim after eating?What are the world's least safe travel destinations?Why do we get travel sick?A Bababam Originals podcast written and realised by Joseph Chance.First broadcast: 23/09/2023Learn more about your ad choices. Visit megaphone.fm/adchoices
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According to a study conducted by the Statistic Brain Research Institute in 2016, 74% of the global population feels uncomfortable speaking in front of an audience. That might be an oral exam at school, a presentation at work, or even making a toast at a birthday party for example.
The symptoms are often the same: sweaty palms, shortness of breath and a racing heart. You may feel like you’re frozen! The level of anxiety can range from light nervousness to total panic. And it’s not always easy to shift this kind of stage fright.
Is there a specific name for this fear? How can you overcome glossophobia then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How did Ozempic get so popular?
Will AI steal my job?
What is Pokémon?
A podcast written and realised by Joseph Chance.
First Broadcast: 10/8/2023
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The microwave first emerged in the 1950s and has since become a common fixture in kitchens worldwide. 2018 data from Statista showed that 93% of UK household now own a microwave, with that figure also being over 90% in the United States according to the US Bureau of Labor Statistics. Love it or hate it; you can’t deny that it’s hard to beat the microwave for convenience when it comes to quickly reheating food. It operates using the principle of electromagnetic wave radiation, by agitating the water molecules in our food to generate heat. What kinds of foods are you talking about? What about meat and fish? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:What does eating junk food do to our brains?How can you use Tinder safely?Can naps keep the brain healthy?A podcast written and realised by Joseph Chance.First broadcast: 27/01/2024Learn more about your ad choices. Visit megaphone.fm/adchoices
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You’ve probably seen the photos of stars like Courteney Cox or Simon Cowell, who have recently revealed a more natural look after removing their facial fillers or perhaps are one of Kylie Jenner’s 381 million followers and saw that she had recently dissolved her lip filler. But what prompted this change? Fillers are injectable substances that are used to plump up areas of the face that have lost volume due to aging, weight loss, or other factors. They can also be used to enhance features like lips, cheeks, or jawlines.What are cosmetic fillers? Why are celebrities dissolving their fillers? But do fillers ever fully dissolve? How do you dissolve fillers? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here :How can I recognise a narcissistic pervert?What is a man child?How to interact with ChatGPT?A podcast written and realised by Amber Minogue. First Broadcast: 24/8/2023Learn more about your ad choices. Visit megaphone.fm/adchoices
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Figuring out how well the economy is doing might seem like the preserve of those working in big accounting firms or financial institutions, dealing with complicated graphs and calculations on a daily basis.
But in reality, we’re exposed to certain clues going about our everyday lives, without even realising that they offer insight into our spending habits. An interesting example to look out for is whether people are buying popcorn in your local cinema.
What does popcorn have to do with the economy? What are the orthers index ? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How does the 3-30-300 rule affect my mental health?
Are you an “ambivert”?
How does the "Scully Effect" raise young women's interest in science fields?
A podcast written and realised by Joseph Chance.
First Broadcast: 15/11/2024
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You might assume that your toilet bowl is the dirtiest place in your flat or house, but in fact that’s pretty far from the truth. Our homes are actually filled with items that are perfect hosts for germs and bacteria, and sometimes it’s the objects you least suspect. For example those in your kitchen or bathroom in particular. According to BBC Food, the domestic kitchen is to blame for a fair share of the 2.4 million cases of food poisoning that occur in the UK each year.What’s the dirtiest item in the kitchen then? What other items should I be cleaning more often? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:Which are the dirtiest parts of our bodies?What's the ideal temperature to stay healthy at home?Why should you be happy to see spiders in your home?A Bababam Originals podcast, written and realised by Joseph Chance.First Broadcast: 16/9/2024Learn more about your ad choices. Visit megaphone.fm/adchoices
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Hi, this is the Do You Really Know team! If you want to improve your French the easy way, listen to Maintenant Vous Savez, the French version of our podcast!
In just 3 minutes, we explore topics that matter to you: money, consumer issues, society, culture, work… All in clear, accessible French.
Maybe it’s time to improve your French? Tune in every day to “Maintenant Vous Savez,” available on all streaming platforms.
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Mouth taping involves putting tape over your mouth. It's supposed to improve your sleep by forcing you to breathe through your nose rather than your mouth.
Regular listeners will be aware that we’ve discussed a number of Tiktok trends on this podcast. Not long ago, we covered the Blackout challenge after it led to the tragic deaths of a number of young children. As of yet the mouth taping trend we’re talking about today thankfully hasn’t claimed any victims, at least as far as our web searches tell us. But it’s nevertheless causing concern, with experts warning it’s highly dangerous.
OK, what does mouth taping involve then? Why is it dangerous then? Are there other options for better nighttime breathing? In under 3 minutes, we answer your questions !
To listen to the latest episodes, click here:
Who is FN Meka, the world’s first AI rapper?
Who is Liz Truss, the new British Prime Minister?
How can I ease my foot pain?
A podcast written and realised by Joseph Chance.
First Abroad: 11/9/2022
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